Making mistakes helps me grow. It’s only a mistake if you don’t learn from it. I am capable. I can learn anything I put my mind to. I know right from wrong. I believe in myself. I can release my worries and find a place of calm. There are many exciting experiences awaiting me. I can find humor in the day-to-day. I can ask for the specific kind of help I need. Today is a fresh start. I don’t have to be happy all the time. I will always do my best. I am creative. I can’t control other people, but I can control how I respond to them. It’s ok to ask for help. I can turn a bad situation around. I have many different interests. I will always do my best Always go with the flow. I am exactly where I need to be.