HUPR 401 Exercise Science Capstone
Data Collection Form: Flexibility and Balance Tests
Client Name: _______________________________
Trials
Score
Flexibility Tests
Modified Sit-andReach 1.
2.
3.
Back Scratch
1.
2.
3.
Right
Left ________
Right
Left ________
Balance/Stability Tests (choose one)
Firm
BESS
Soft ________
Parallel
SL
Tandem
Right
Y-Balance
Posterior.
Right-AL.
Left-AL.
Left _______
Rating