Outline 1. Brief introduction on cancer ○ How do normal cells turn into cancerous cells? (using animation/ diagram) ○ Common types of cancer among Malaysian women i. Breast, Cervical, Ovaries, Colorectal (chart). Statistics (prevalence, death rates) ii. Breast cancer - can men get it too? 2. Cancer Staging (diagram) ○ Recommended therapy for different stages. ○ Role of dietitian in cancer prevention (involved in which stages?) 3. Prevention is better than cure! ○ Risk factors for cancer i. Weight gain (postmenopausal breast cancer) etc ○ Importance of nutrition and physical activity in preventing and controlling cancer (based on latest research study) i. Fruit and vegetables (carotenoids - beta carotene and lutein etc) 4. Myth or Fact? ○ Common myths & misconceptions of cancer (Education session with Q&A) i. Soy foods & Related Products ii. Garlic & Onions iii. Good Fats iv. Turmeric v. Olive Oil vi. Sugar ○ Recommended news source: American Cancer Society and National Cancer Institute.