Uploaded by Jayme Brackett

The Breakdown- phelps diet

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The Breakdown:
Breakfast
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3 fried-egg sandwiches with tomatoes, fried onions, mayo,
lettuce, and cheese (lots of cheese)
One five-egg omelet
One bowl of grits
3 slices of French toast dusted with powdered sugar
3 chocolate chip pancakes
2 cups of coffee
Lunch
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One pound of enriched pasta
2 large ham-and-cheese sandwiches with mayo, made on white
bread
1,000 calories’ worth of Energy drinks. (That’s over 7 20-oz
bottles of Gatorade, FYI)
Dinner
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One pound of pasta
One 8-inch pizza
More energy drinks
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