Coeliac Disease • The benefits of a gluten-free diet are applicable to people with coeliac disease • Only 0.6-1% of the world´s population suffer from the disease • Following a Gluten-Free diet whilst not having Coeliac Disease normally only functions to improve dietary habits and therefore improves overall health Gluten Free • Coeliac disease is an autoinmune disease caused by a reaction against the gluten that we encounter in various grains including Wheat, Rye, Oats and Barley • It damages the small intestine • In prolonged untreated or undiagnosed cases the body cannot absorb nutrients because of the damage Coeliac Disease • Symptoms • Constipation/diarrhea. Coeliac Disease • Nausea, vomiting Coeliac Disease • Tiredness/Headache Coeliac Disease • Alopecia/Hair Loss Coeliac Disease • Joint/Back Pain Coeliac Disease • Infertility Coeliac Disease • Depression Gluten Free • For people who suffer with coeliac disease they may encounter problems with as little as one breadcrumb • Therefore it is best to bake any gluten-free products first as the kitchen is at its cleanest Gluten Free/Non-Gluten Free Catalan Orange Cake • Speciality of Catalunya • Made using whole oranges boiled until tender • Blitzed and then bound together using eggs, ground almonds and sugar • Gluten Free