Do you hate
yourself because
you don’t know
how to interact
with people ??
SELF ESTEEM
• confidence in one's own
worth or abilities
• self-respect
• It can be high, low or somewhere inbetween. While everyone occasionally has
doubts about themselves, low self-esteem
can leave you feeling insecure and
unmotivated. You might be able to identify
a few things that are affecting your opinion
of yourself (maybe you’re being bullied, or
you might be feeling lonely), or it could be a
mystery. Either way, there are heaps of
things you can do to improve your selfesteem.
TIPS IN HOW TO
BOOST YOUR SELFESTEEM
LET YOURSELF HAVE
LEISURE TIME
“ME TIME”
CELEBRATE THE SMALL
STUFF
“ENJOY EVERY LITTLE
THINGS IN LIFE”
DON’T COMPARE
YOURSELF WITH
OTHER
MAKE YOUR HEALTH
A PRIORITY
LET YOURSELF
EXPRESS A
DIFFERENT OPINION
DO WHAT MAKES
YOU HAPPY
COMPLIMENT A
STRANGER
ENJOY YOURSELF
AND DISCOVER
ACCEPT A
COMPLIMENT WITH
A SMILE
QUIT A BAD HABIT
EACH WEEK