Do you hate
yourself
because you
don’t know how
to interact with
people ??
SELF ESTEEM
• confidence in one's own
worth or abilities
• self-respect
• It can be high, low or somewhere inbetween. While everyone occasionally has
doubts about themselves, low self-esteem
can leave you feeling insecure and
unmotivated. You might be able to identify
a few things that are affecting your opinion
of yourself (maybe you’re being bullied, or
you might be feeling lonely), or it could be a
mystery. Either way, there are heaps of
things you can do to improve your selfesteem.
TIPS IN HOW TO
BOOST YOUR SELFESTEEM
LET YOURSELF HAVE
LEISURE TIME
“ME TIME”
CELEBRATE THE
SMALL STUFF
“ENJOY EVERY
LITTLE THINGS IN
LIFE”
DON’T COMPARE
YOURSELF WITH
OTHER
MAKE YOUR
HEALTH A PRIORITY
LET YOURSELF
EXPRESS A
DIFFERENT
OPINION
DO WHAT MAKES
YOU HAPPY
COMPLIMENT A
STRANGER
ENJOY YOURSELF
AND DISCOVER
ACCEPT A
COMPLIMENT WITH
A SMILE
QUIT A BAD HABIT
EACH WEEK