UNIT 8 SELF-AWARENESS, VALUES DEVELOPMENT AND SERVANT LEADERSHIP Learning Objectives: At the end of this unit, the students are expected to: 1. identify their strengths and weaknesses 2. provide feedback on their classmates’ strengths and weaknesses 3. map their own self-awareness through the Johari window MODULE 1 SELF-AWARENESS From the ancient Greek Aphorism “know thyself” to the western psychology, the topic of self-awareness has always been an intriguing subject of inquiry of philosophers and psychologists for the last century. The psychological study of self-awareness can be first traced back to 1972 when Psychologists Shelley Duval and Robert Wicklund’s developed the theory of self-awareness. They proposed that: “when we focus our attention on ourselves, we evaluate and compare our current behavior to our internal standards and values. We become self-conscious as objective evaluators of ourselves.” Self-awareness is considered a major mechanism of self-control. Psychologist Daniel Goleman has proposed a more popular definition of self-awareness in his best-selling book “Emotional Intelligence”, as “knowing one’s internal states, preference, resources and intuitions”. This definition places more emphasis on the ability to monitor our inner world, our thoughts and emotions as they arise. It is important to recognise that self-awareness is not only about what we notice about ourselves but also how we notice and monitor our inner world. The non-judgmental quality is an essential component to self-awareness. As we notice what’s happening inside us, we acknowledge and accept them as the inevitable part of being human, rather than giving ourselves a hard time about it (hint: if you have ever said to yourself “I should/shouldn’t have done it”, then you know what I mean). Furthermore, self-awareness goes beyond merely accumulating knowledge about ourselves. It is also about paying attention to our inner state with a beginner’s mind and an open heart. Our mind is extremely skillful at storing information about how we react to a certain event to form a blueprint of our emotional life. Such information often ends up conditioning our mind to react in a certain way as we encounter a similar event in the future. Self-awareness allows us be conscious of these conditioning and preconceptions of the mind, which can form the foundation of freeing the mind from it. Why Does Self-Awareness Matter? Self-awareness is the key cornerstone to emotional intelligence, according to Daniel Goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviours. In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others. A number of researches have shown self-awareness as a crucial trait of successful business leaders. In a study undertaken by Green Peak Partners and Cornell University examining 72 executives at public and private companies with revenues from $50 million to $5 billion, it was found that “a high self-awareness score was the strongest predictor of overall success”. 5 Ways to Cultivate Self-Awareness 1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself. 2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon Kabat-Zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking. 3. Keep a journal: Writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down! 4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself. 5. Gain different perspectives: Ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves. LEARNING EXERCISE 1 Name: ____________________________________ Course: ________________ Instructor: _________________________________ Date: _________________ Instructions: 1. List down as many as you can your own strengths and weaknesses. 2. Write them down on the box provided. STRENGTHS WEAKNESSES 1. Was it easy or difficult to think of your strengths and weaknesses? Explain. __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ LEARNING EXERCISE 2 Name: ____________________________________ Course: ________________ Instructor: _________________________________ Date: _________________ Instructions: 1. Prepare four ¼ sheets of paper. Write your name on all four sheets. 2. The class may be grouped consisting of two rows (horizontal). Pass the first sheet of paper clockwise at the count of five. Students who received the papers will write the strengths and weaknesses of the person who owns the paper. Then return the papers to the owners. 3. Do the same with the other three sheets of paper. Change the grouping. It may be horizontal rows - counter clockwise, vertical rows – clockwise, vertical rows – counter clockwise. Return the papers to the owners. 4. Fill up your Johari window. a. Look at your table of strengths and weaknesses. Are there strengths and weaknesses that you have listed that were also listed in your ¼ sheets of paper? These are the qualities you know you have and qualities that others see in you. Write these on Quadrant 1: The Open Self. b. Again, refer to your table of strengths and weaknesses. Are there strengths and weaknesses that you have not listed but were listed in your ¼ sheets of paper? These are the qualities you don’t know you have but others see them in you. Write these on Quadrant 2: The Blind Self c. Once again, refer to your table of strengths and weaknesses. Are there strengths and weaknesses that you have listed but were not listed in your ¼ sheets of paper? These are the qualities you know you have but others do not see them in you. Write these on Quadrant 3: The Hidden Self d. The Unknown Self represents those qualities that neither you nor others know but these qualities surface in times of crisis moments. JOHARI WINDOW Qualities I know I have, Qualities I don’t know I have Qualities others know I have Qualities others know I have Quadrant 1: THE OPEN SELF Qualities I know I have Qualities Others don’t know I have Quadrant 2: THE BLIND SELF Qualities I don’t know I have Qualities Others don’t know I have THE HIDDEN SELF THE UNKNOWN SELF Guide questions on the Johari window: 1. Which quadrant is filled up with the most number? What does this mean? __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 2. If the quadrant that has the greatest number of listed qualities is the Blind Self or the Hidden self, what can you do to reduce them? __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ MODULE 2 UNDERSTANDING FILIPINO VALUES Learning Objectives: At the end of this unit, the students are expected to: 1. identify the strengths and weaknesses of Filipinos 2. discuss situations or context on how these strengths and weaknesses are manifested 3. cite ways on how the Filipinos/ strengths can be enhanced and how the weaknesses can be overcome Value comes from the Latin word valere which means to be “strong and vigorous.” According to Edgar Shefield Brightman’s Personalistic Value Theory, Value means whatever that is actually liked , prized esteemed , desired , approved or enjoyed by anyone at any time. It is the actual experience of enjoying a desired object or activity. Hence value is an existing realization of desired. Values are our ideas of right or wrong, good and bad, to which we are committed and which influence our everyday behavior and decisions. Values are standards of which group or society judges the desirability and importance of person, ideas, action and goals. Values are shared conviction or beliefs in what are considered contributory to the welfare of the group. The Filipino Value System Cultural Values are shared assumption of what is right, good, or important. Values actually guide man’s behavior and action as they relate with others in most situation in life. a. Personally, the Filipinos value more their honor (karangalan) and status than anything else. b. Socially, the Filipinos give more emphasis on social relationships. They engage themselves in mutual cooperation, which is best pictured through the Bayanihan. Bayanihan is coined from the root word “bayad” which means to pay, and refers to the asking for payment for service done when there is not supposed to be any fees; Bayanihan means “tulungan sa isang gawain.” c. Smooth Interpersonal Relationship (SIR) is the strong cultural force among Filipino in their effort to achieve social acceptance and maintain harmonious relationships Strengths of the Filipino Character 1. Pakikipagkapwa-tao Filipinos are open to others and feel one with others, regard others with dignity and respect, and deal with them as fellow human beings. It includes hospitality, sensitivity to people’s feelings (pakikiramdam), trust (pagtitiwala), sense of gratitude (utang na loob). These values are dependent on interpersonal relationships, gives sense of security, camaraderie and a feeling of closeness to one another. Pakikipagkapwa-tao is a foundation for unity as well the sense of social justice. Pakikipagkapwa-tao shows basic sense of justice and fairness, concern for others, and ability to empathize with others. 2. Family Orientation The greatest influence in the formation of cultural value is the family. Filipinos possess a genuine and deep love for family •source of personal identity, emotional and material support and •one’s main commitment and responsibility honor and respect given to parents and elders; care given to the children; the generosity towards kin in need, and in great sacrifices one endures for the welfare of the family. 3. Joy and humor Filipinos have a cheerful and fun-loving approach to life and its ups and downs They have a pleasant disposition, a sense of humor and a propensity for happiness that contribute not only to the Filipino charm but also to the indomitability of the Filipino spirit. As Filipinos, we have the ability to laugh at ourselves and the mess we are in is an important coping mechanism. We are playful, sometimes, disrespectful, we laugh at those we love and at those we hate and we make jokes about our good fortune and bad. 4. Flexibility, Adaptability and Creativity We can adjust and adapt to circumstances and the surrounding environment, both physical and social. We adjust to whatever happens even in unplanned or anticipated events. We possess a tolerance for ambiguity that enables us to remain unfazed by uncertainly or lack of information. We are creative, resourceful, quick learners. Also, we can improvise and make use of whatever is at hand in order to create and produce. Moreover, we accept change, adapt to life in any part of the world. We also possess the ability to make new things out of old scraps. 5. Hard work and Industry We have the capacity for hard work given proper conditions; to raise one’s standard of living and to possess the essentials of a decent life for one’s family. We are willing to take the risks with jobs abroad and, while there, to work at two or three jobs. The result is productivity and entrepreneurship for some and survival despite poverty for others. 6. Faith and Religiosity Filipinos have deep faith in God. Our innate religiosity enables us to comprehend and genuinely accept reality in the context of God’s will and plan. Our faith in God help us to deal and overcome tragedy and misfortunes in our lives. Our faith and courage was manifested at EDSA and other times in our history. We recognize forces external to ourselves as contributing to how events in our lives turn out. The results of the Filipino’s faith are courage, daring optimism, inner peace, as well as the capacity to genuinely accept tragedy and death. 7. Ability to Survive Filipinos have an ability to survive. Filipinos make do with what is available in the environment. We possess resiliency, optimism, flexibility and adaptability, hard work and a deep faith in God. These are manifested in the millions of Filipinos who bravely live through the harshest economic and social circumstances. Weaknesses in the Filipino Character 1. Extreme Personalism Filipinos view the world in terms of personal relationship. Filipinos view the world in terms of personal relationships; there is no separation between an objective task and emotional involvement. We tend to give personal interpretations to actions, i.e., “take things personally”. Thus, a sincere question may be viewed as a challenge to one’s competence or positive feedback may be interpreted as a sign of special affection. There is in fact some basis for such interpretations as Filipinos are quite personal in criticism and praise. Personalism is also manifested in the necessity for the establishment of personal relationships before any business or work relationships can be successful. Because of this personalistic world view, Filipinos have difficulty dealing with all forms of personal stimuli. We tend to be uncomfortable with bureaucracy, with rules and regulations and with standard procedures, all of which tend to be impersonal. we tend to ignore them or we ask for exceptions. Personal contacts are involved in any transaction and these are difficult to turn down. Preference is usually given to family and friends in hiring, delivery of services and even in voting. Extreme personalism thus leads to the graft and corruption evident in Philippine society. 2. Extreme Family Centeredness Excessive concern for the family creates an in-group to which the Filipino is fiercely loyal to the detriment of concern for the larger community or for the common good. Excessive concern for family manifests itself in the use of one’s office and power as a means of promoting the interest of the family, factionalism, patronage and political dynasties, and in the protection of erring family members. Family centeredness results to a lack of concern for the common good and acts as a block to national consciousness. 3. Lack of Discipline The Filipino’s lack of discipline is manifests in a casual and relaxed attitude towards time and space which manifests itself in lack of precision and compulsiveness, in poor time management and procrastination. an aversion for following strictly a set of procedures and this results in lack of standardization and quality control. We are impatient and unable to delay gratification or reward, resulting in the use of shortcuts, in skirting the rules (the palusot syndrome) and in foolhardiness. We are guilty of ningas cogon, starting out projects with full vigor and interest which abruptly die down leaving things unfinished. Our lack of discipline often results in efficient and wasteful work systems violations of rules leading to more serious transgressions and a casual work ethic leading to carelessness and lack of follow-through. 4. Passivity and Lack of Initiative Filipinos are generally passive and lacking in initiative. There is strong reliance on others (e.g., leaders, government) to do things for us related to our need for a strong authority. There is high tolerance for inefficiency, poor service and even violations of one’s basic rights. In many ways, it can be said that the Filipino is too patient and long suffering (matiisin). Filipinos tend to be complacent and there rarely is a sense of urgency about any problem. Sometimes, Filipinos are too easily resigned to their fate. Filipinos are thus easily oppressed and exploited. 5. Colonial Mentality Filipinos have a colonial mentality which is made up of two dimensions: the first is a lack of patriotism or an active awareness, appreciation and love of the Philippines; the second is an actual preference for things foreign. Filipino culture is characterized by an openness to the outside—adapting and incorporating the foreign elements into our image of ourselves - not built around a deep core of Philippine history and language. The result is cultural vagueness or weakness that makes Filipinos extraordinarily susceptible to the wholesale acceptance of modern mass culture which is often Western. Thus there is preference for foreign fashion, entertainment, lifestyles, technology, consumer items, etc. The Filipino colonial mentality is manifested in the alienation of the elite from their roots and from the masses as well as in the basic feeling of national inferiority that makes it difficult for Filipinos to relate as equals to Westerners. 6. Kanya-Kanya Syndrome Filipinos have a selfish, self-serving attitude that generates a feeling of envy and competitiveness toward others, particularly one’s peers who seem to have gained some status or prestige. The kanya-kanya syndrome is also evident in the personal ambition and the drive for power and status that is completely insensitive to the common good. Personal and in- group interests reign supreme. The public is made to feel that service from these offices and from these civil servants is an extra perk that is to be paid for. This characteristic is also evident in the lack of a sense of service among people in the government bureaucracy. The kanya-kanya syndrome results in the dampening of cooperative and community spirit and in the trampling upon the rights of others. 7. Lack of Self-analysis and Self- reflection There is a tendency in the Filipino to be superficial and even somewhat flighty. In the face of serious problems, both personal and social, there is lack of analysis or reflection. We joke about the most serious matters and this prevents looking deeply into the problem. There is no felt need to validate our hypotheses or explanations of things. Thus, we are satisfied with superficial explanations and superficial solutions to problems. We tend to emphasize on form (maporma) rather than on substance; to be satisfied with rhetoric and to substitute this for reality. Rhetoric and endless words are very much part of public discourse. As long as the right things are said, as long as the proper documents and reports exist, as long as the proper committees, task forces or offices are firmed, Filipinos are deluded into believing that what ought to be, actually exists. The Filipino lack of self-analysis and our emphasis on norms is reinforced by an educational system that is often more form than substance and a legal system that tends to substitute law for reality. 8. “Utang na loob”or debt of gratitude Filipinos always recognize one’s indebtedness. This means that he owed to a person who has helped him through the trials he had undergone. He repays that person in whatever kind, whatever time and situation. It is one way of showing deep appreciation for lending out a hand. It is a Filipino value that is difficult to translate. Literally it has several meanings such as shy, timid, sensitive rather than ashamed. Filipinos believe they must live up to the accepted standards of behaviour and make it a point not to cause another person’s embarrassment. Each is anticipated to have hiya in the way they behave to win respect from the community. This is a value that gives a Filipino a sense of social decency and politeness. It means getting along with others to preserve a harmonious relationship. It invites the Filipinos to do good and to be a nice companion. The value of pakikisama results in camaraderie and a feeling of closeness to one another. Pakikisama is also sharing one’s wealth, talent, time and self with fellow human beings and working together for a common good. This value bridges the gap between cultures. 9. Bahala Na It is an expression which expresses that fatalistic outlook of the Filipino. It happens when one simply resigns to the consequences of life’s difficulties. It is believing that life depends on: Swerte or buenas (good luck), Tadhana (decried by fate), Malas (bad luck). Expressions which reflect bahala na are: iginuhit ng tadhana (decried by fate); malas (bad luck); swerte (good luck); gulong ng palad (life’s ups and downs); and tsamba (undeserved success brought about by luck). In every positive way, bahala na is what makes people move, take risks and plan for the future (Panopio & Rolda, 2000). 10. Authoritarianism It is the dependence of Filipinos in a paternalistic rather than in a stern way upon the elders of the family, upon their boss, if employed, and upon people in authority as their father figure. 11. Amor-propio It refers to the individual’s highly emotional reaction to protect his honor and dignity when they are threatened or questioned and to retaliate. Common forms of amor-propio are “hele-hele bago quire” or “pakipot” which shows at the outset a person initially refusing an offer even if he really wants very much to accept it. LEARNING EXERCISE 1 Name: ____________________________________ Course: ________________ Instructor: _________________________________ Date: _________________ Instructions: 1. Among the many strengths of the Filipino character, identify which is your greatest strength. Narrate an experiences in which you have lived out this strength. __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ _________________________________________________________________ 2. Among the many weaknesses of the Filipino character, identify which is your greatest weakness. Discuss how you can overcome this weakness. __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________