OB/Gyn OSCE The three most effective reversible methods of contraception available today are the two intrauterine devices, or IUDs, and the implant. The two IUDs are the hormonal IUD, which is known as the Mirena, and the non-hormonal copper IUD, known as the Paragard. The implant is called Implanon or Nexplanon. All three of these methods are over 99% effective and are just as effective as getting your tubes tied or sterilization, but reversible so that if you did want to become pregnant you could just have the device removed and your fertility will return. HORMONAL IUD The hormonal IUD is a five-year contraceptive method that is inserted into your uterus by a clinician. Although it lasts for five years, you can have it removed sooner. As you can see, it is T-shaped and releases the hormone progestin primarily into your uterus. Some women have irregular bleeding and cramping after the hormonal IUD is inserted. The irregular bleeding is greatest in the first 3-6 months, but usually improves. After this period of time, your period is typically much lighter and shorter. Twenty percent of women stop having their periods altogether after the first year. There are strings connected to the hormonal IUD that become soft and usually do not cause any discomfort to you or your partner during sex. A woman may choose the hormonal IUD because it is highly effective, convenient, safe, and long lasting. She would understand that irregular bleeding may occur, especially within the first six months after insertion, but eventually her periods may become shorter, lighter and may even stop altogether. She would know that this method does not protect against sexually transmitted infections. It's possible to get pregnant right away after your doctor removes your IUD. Women usually begin to ovulate within 1 month after removal. For most, pregnancy happens within 6 months to a year Hormonal IUDs don't contain estrogen, so they typically have fewer hormonal side effects than methods that do contain estrogen. Many people who start using a hormonal IUD have irregular bleeding for the first 3-6 months after placement. This bleeding is usually more like spotting—light and not painful Mirena Mirena is the hormonal IUD that’s been around the longest, and it’s one of the longest lasting (it’s been proven effective for up to 7 years in practice, though it’s officially FDA-approved for up to 5 years). It’s perfectly safe and effective for people who’ve never given birth. Mirena is commonly recommended to help manage heavy or painful periods. It may also help reduce bleeding caused by fibroids and endometriosis. For many people who use it, their periods get significantly lighter or go away completely. About 1 in 5 Mirena users stop having a period after a year, and 1 in 3 people who use it for longer stop having a period. A 2016 study found that you may be able to predict how likely it is that Mirena will make your period go away based on how heavy your pre-IUD cycle is. LILETTA LILETTA is a lot like Mirena—same dose of hormone, same lighter or nonexistent periods. One difference is that it’s FDA-approved for use for longer than Mirena—up to 6 years (as compared to Mirena’s 5 years), but in practice, it’s been proven effective for up to 7 years, just like Mirena. It’s also explicitly approved for people who have not given birth. The main benefit of LILETTA is that it is more affordable than the other hormonal IUDs, especially for those with grandfathered health insurance plans and those without health insurance. Skyla There’s a reason we’ve referred to Skyla as Mirena’s little sister. It’s slightly smaller, has a lower dose of hormones, and lasts up to 3 years instead of up to 7. Skyla can make periods lighter, but most Skyla users won’t have their period go away altogether. Only 1 in 17 stop having a period after a year, and about 1 in 8 have no period if they use it for longer. Because Skyla is slightly smaller, it has a narrower inserter, so in theory insertion may be less uncomfortable for those who haven’t had a child. Kyleena If Skyla is the baby of the family, Kyleena is the middle sister. It’s the same size as Skyla but releases 17.5 micrograms/day of levonorgestrel—more than Skyla’s 14 micrograms/day and less than Mirena’s and LILETTA’s 20. Kyleena lasts up to 5 years, and about 1 in 8 people who use it will stop having periods after a year. NON-HORMONAL COPPER IUD The non-hormonal IUD is a 10-year contraceptive method that is inserted into your uterus by a clinician. Although it lasts for ten years, you can have it removed sooner. As you can see, it is T-shaped and made of plastic and copper. Some women have spotting for the first few months after the copper IUD is inserted. In some women, periods may be heavier or crampier, especially within the first 3-6 months after insertion, although this may get better over time. There are strings connected to the non-hormonal copper IUD that become soft and usually do not cause discomfort to you or your partner during sex. A woman may choose the copper IUD because it is highly effective, safe, convenient and long-lasting. She may desire a form of birth control that contains no hormones and may want to have her period. She would understand that her periods may become heavier and crampier, although this may get better over time. She would also know that the copper IUD does not protect her from sexually transmitted infections. Both of these IUDs are inserted in essentially the same way. First, the clinician will perform a pelvic exam to determine the size and position of your uterus. Next, he or she will insert a speculum like when you have a pap smear and wash off your cervix. The clinician will then place the IUD through the cervix and into the uterus. The insertion of an IUD can be crampy, but usually it takes less than five minutes. You can take ibuprofen or other medications to help with the cramping. How about the non-hormonal IUD? The Paragard non-hormonal IUD prevents pregnancy thanks to a tiny copper filament wrapped around the T. Paragard contains no hormones of any kind—it’s the only super-effective non-hormonal birth control method around (besides sterilization). Paragard also works as highly effective emergency contraception, so if you’re considering an IUD and have had unprotected penis-in-vagina sex in the last 5 days but don’t want to be pregnant, that could be another point in its favor. Most people who use Paragard have heavier, longer, or crampier periods, especially for the first few months. After 6 months, many Paragard users’ periods return to normal. If you already have really heavy or uncomfortable periods, or you are anemic (too little iron in your blood), you might prefer a hormonal IUD. IMPLANT The implant is the other most effective method of contraception and it lasts for 3 years. Like the IUDs, it is also more than 99% effective. Although the implant lasts for three years, you can have it removed sooner. It is a small rod that is placed under the skin of your arm between your bicep and tricep. You can feel it but you usually can’t see it. The implant releases the hormone progestin, which can cause irregular bleeding. Some women have irregular bleeding for a month, six months, a year, or even the entire three years. Some women using the implant have no bleeding at all. The implant is inserted easily. The clinician will wash off your arm, inject some numbing medicine, and then place the implant under your skin. You will need to wear a bandage on your arm for 24 hours. A woman may choose the implant because it is highly effective, safe, convenient and long lasting. She would understand that irregular bleeding is the most common complaint among women using the implant and that this is normal. She would also know that this method does not protect her from sexually transmitted infections. BIRTH CONTROL SHOT The birth control shot, which is also known as Depo or Depo-Provera, is another very effective method. It is an injection of the hormone progestin. The shot is 94% effective, which means that typically 6 out of 100 women will become pregnant using this method in the first year. The shot is given every 3 months. This means you will need to return to your provider on a regular basis to get your shot. The shot can cause some irregular bleeding and spotting which usually improves over time. After a year, almost half of all women using this method stop having their period altogether. Some women are concerned that the use of the shot may lead to weight gain. You can help control weight gain by being aware of your food choices and keeping an exercise routine. A woman may choose the birth control shot because it is very effective, safe, easy to use, and may improve menstrual symptoms. She would understand that irregular bleeding may occur with the shot but eventually her periods may stop altogether. She would be willing to go to a clinic or doctor every 3 months. She would also know that this method does not protect against sexually transmitted infections [Combined Hormonal Contraception] The pill, the patch, and the vaginal ring are all effective methods that contain the hormones estrogen and progestin. These methods are 91% effective with typical use, meaning up to 9 out of 100 women will become pregnant within the first year of use. All of these methods require the user to ‘do’ something on a daily, weekly, or monthly basis. Women usually will have regular, lighter, and shorter periods with these methods. Some women may experience irregular bleeding or spotting, nausea, bloating or breast tenderness during the first few months after starting these methods, but these side effects will usually get better. BIRTH CONTROL PILL The birth control pill needs to be taken every day and should be taken at the same time to make it effective. -Ethinyl Estradiol and Norgestimate: tablet, triphasic (Ortho Tri-Cyclen, Tri-Estarylla, TriFemynor, Tri-Mili, Trinessa, Tri-Sprintec, Tri-Previfem) 0.25mg/35mcg Sunday starter: 1 hormonally active tablet daily for 21 days, then 1 inert tablet daily for 7 days; cycle repeated; start Sunday after onset of menstruation; if menstrual period occurs on Sunday, start that very same day; take additional method of contraception until after first 7 days of consecutive administration Day 1 starter: Take first dose on the day of the menstrual cycle and continue to take 1 tablet daily 21-tablet package: Take 1 tablet for 21 days followed by 7 days off the medication 28-tablet package: Take 1 tablet daily without interruption -levonorgestrel/ethinyl estradiol: tablet, monophasic (Aubra, Aviane, Delyla, Falmina, Falessa, Falessa Kit, Larissia, Lessina, Lutera, Orsythia, Vienva) 0.1mg/20mcg 1 active tablet PO daily for 21 days, then 1 inert tablet PO daily for 7 days (follow manufacturer's color-coding for sequence) PATCH The patch is an adhesive that you place on the skin. It needs to be changed once a week for three weeks, and then during the fourth week you leave it off and have your period. VAGINAL RING The ring is a plastic ring that you insert yourself into your vagina. It needs to be changed every 4 weeks. Most women leave the ring in for three weeks and then take it out for the fourth week to have a period. 4 There is no perfect way to insert the ring; you just place it into your vagina to where you can no longer feel it. The ring is supposed to be comfortable for both partners during sex. A woman may choose birth control pills because they are safe, may improve menstrual symptoms, may help control irregular bleeding, and may improve acne. She also may want to predict when she will have her period. She would need to remember to take her pill every day. A woman may choose the patch or the ring because they are safe, comfortable and may help regulate a woman’s menstrual cycle. The woman would need to remember to change the patch every week or the ring every month. The patch and the ring may offer the same general health benefits as those offered by the birth control pill. She would also know that none of these methods protect against sexually transmitted infections PROGESTIN ONLY PILLS (POPs) There are also pills with no estrogen called progestin-only pills, minipills, or POPs. Some women with medical problems such as high blood pressure or migraine headaches should avoid estrogen. These pills are 91% effective with typical use, meaning that up to 9 out of 100 women will become pregnant using this method in the first year. With the progestin-only pills, women take an active pill every day of the month. Women using progestin-only pills may experience irregular bleeding, spotting, or no period at all. POPs must be taken every day at the same time. If you are 3 or more hours late taking your pill, you must use a back-up method, such as condoms for 48 hours. A woman may choose progestin-only pills because they are safe and she may want to avoid using a method that contains estrogen. She would need to remember to take a pill at the same time every day. She would also know that this method does not protect her from sexually transmitted infections. -Norethindrone (PROGESTERONE ONLY PILL) → 1 tablet (0.35mg) PO qDay Take at same time each day; use additional contraception x48 hours if dose >3 hours late. Administration is continuous; no interruption between pill packs. Initiate first pill pack on 1st day of menses or day after miscarriage or abortion CONDOMS Condoms, when used alone, are 82% effective at preventing pregnancy. Typically, 18 out of 100 women using just condoms become pregnant in one year. However, when used with another method, condoms can further decrease your risk for pregnancy. Condoms are the only method that protect against sexually transmitted infections. Some women use condoms and another birth control method together to prevent infections and pregnancy. There are a few things you should always remember when using a condom: • Always check for an air pocket in the condom’s packaging. If you can’t squeeze an air pocket, then the condom could be damaged and you should throw it away. • Also, look for an expiration date. An expired condom should never be used, just throw it away. • Only use water-based lubrication with latex condoms. • Store condoms in a cool, dry place out of direct sunlight. 5 • A new condom should be used for each act of sexual intercourse—including oral, anal or vaginal. Never use the same condom twice. A woman may use condoms because she is concerned about reducing her risk for sexually transmitted infections and pregnancy. EMERGENCY CONTRACEPTION Emergency contraception can be used after unprotected sex to decrease the risk of pregnancy. Emergency contraception includes pills such as Plan B, Next Choice, and EllaOne, as well as the nonhormonal copper IUD. Emergency contraceptive pills can be taken up to 5 days after unprotected sex, although the sooner you take them the more effective they can be. The copper IUD can be placed up to 5 days after unprotected sex and is 99% effective at preventing pregnancy. Women who are 17 years or older can purchase Plan B or Next Choice without a prescription at their local pharmacy. A woman may use emergency contraception because she had unprotected sex, the condom broke, she missed her birth control pills, or was late for her birth control shot. She would know that emergency contraceptive pills may not be as effective as other forms of birth control and should not be used as a primary method. She would understand that the copper IUD is the most effective form of emergency contraception, and if she chose this, she could continue to use it to provide highly effective contraception. She would also know that emergency contraception does not protect her from sexually transmitted infections. HPV and cervical cancer screening Two doses of HPV vaccine are recommended for children at ages 11–12; the vaccine can be given starting at age 9 years. Children who start the HPV vaccine series on or after their 15th birthday need three doses given over 6 months. HPV vaccination is also recommended for everyone through age 26 years, if they were not adequately vaccinated already. HPV vaccination is not recommended for everyone older than age 26 years. However, some adults age 27 through 45 years who were not already vaccinated may decide to get HPV vaccine after speaking with their doctor about their risk for new HPV infections and the possible benefits of vaccination. HPV vaccination in this age range provides less benefit, as more people have already been exposed to HPV. Cervical cancer screening is used to find changes in the cells of the cervix that could lead to cancer. The cervix is the opening to the uterus and is located at the top of the vagina. Screening includes cervical cytology (also called the Pap test or Pap smear) and, for some women, testing for human papillomavirus (HPV). Most cases of cervical cancer are caused by infection with HPV. HPV is a virus that enters cells and can cause them to change. Some types of HPV have been linked to cervical cancer as well as cancer of the vulva, vagina, penis, anus, mouth, and throat. Types of HPV that may cause cancer are known as “high-risk types.” HPV is passed from person to person during sexual activity. It is very common, and most people who are sexually active will get an HPV infection in their lifetime. HPV infection often causes no symptoms. Most HPV infections go away on their own. These short-term infections typically cause only mild (“low-grade”) changes in cervical cells. The cells go back to normal as the HPV infection clears. But in some women, HPV does not go away. If a high-risk type of HPV infection lasts for a long time, it can cause more severe (“high-grade”) changes in cervical cells. High-grade changes are more likely to lead to cancer. It usually takes 3–7 years for high-grade changes in cervical cells to become cancer. Cervical cancer screening may detect these changes before they become cancer. Women with low-grade changes can be tested more frequently to see if their cells go back to normal. Women with high-grade changes can get treatment to have the cells removed. ● Women age 21 to 29 should have a Pap test every 3 years. HPV testing is not recommended. ● Women age 30 to 65 should have both a Pap test and an HPV test every 5 years. You also can talk with your ob-gyn about having a Pap test alone every 3 years. ● After age 65, you can stop having cervical cancer screenings if you have never had abnormal cervical cells or cervical cancer, and you’ve had three negative Pap tests in a row. (You also can stop screening if you’ve had two negative Pap and HPV tests in a row in the past 10 years, with at least one test in the past 5 years.). You may need more frequent screenings if you ● have a history of cervical cancer ● are HIV positive ● have a weakened immune system, ● were exposed before birth to diethylstilbestrol (DES, a hormone given to pregnant women between 1940 and 1971) ● If you have had a hysterectomy, you still may need screening. And if you’ve had the HPV vaccine, you should still follow the guidelines. The vaccine doesn’t protect you against every type of HPV. If you have had a hysterectomy, you still may need screening. The decision is based on whether your cervix was removed, why the hysterectomy was needed, and whether you have a history of moderate or severe cervical cell changes or cervical cancer. Even if your cervix is removed at the time of hysterectomy, cervical cells can still be present at the top of the vagina. If you have a history of cervical cancer or cervical cell changes, you should continue to have screening for 20 years after the time of your surgery. Mammography and Other Screening Tests for Breast Problems For women at average risk of breast cancer, screening mammography is recommended every 1–2 years beginning at age 40 years. If you have not started screening in your 40s, you should start having mammography no later than age 50 years. Screening should continue until at least age 75 years. How often should I have a clinical breast exam? For women who are at average risk of breast cancer and who do not have symptoms, the following are suggested: ● Clinical breast exam every 1–3 years for women aged 25–39 years ● Clinical breast exam every year for women aged 40 years and older What are the benefits of a routine pelvic exam? ● The potential benefits of a routine pelvic exam include: ○ Possible early detection of treatable conditions, such as infections or cancer ○ Detection of other problems, such as changes to the skin in your pelvic area ○ A better understanding of your body ○ Reassurance about your sexual and reproductive health Osce General Questions- well woman · · · · · · · · · · · · · · · Introduction Confirmation of patient information What brings you in today? Do you have any concerns at the moment? o OLDCARTS if yes Past medical history o Adult/childhood illnesses- migraine! Surgical history Hospitalizations Screenings o PCP o Ever had a pelvic exam o Last pap smear o Immunizations/Vaccinations (HPV) Any hx of factor 5 leiden, or blood clots Medications o Prescribed or OTC Allergies Family history o Family history of breast cancer, cervical cancer, ovarian cancer, uterine cancer? Fibroids? Endometriosis? Social history o Etoh o Tobacco o Drugs o Home/environment o Safety at home o Relationship/marriage/safety o Diet/exercise o Employment/education Sexual history o Currently sexually active? o How many partners? Male, female or both? o Unprotected sex? o Currently using any form of birth control; i.e condoms? o Pain with sex o Sexual functioning o History of sexually transmitted infections? o Seeking pregnancy? Spiritual history ROS o General: fever, fatigue, weight changes, changes in sleep pattern o Head: headaches, head injury o Breast: lumps in breast, pain or discomfort, nipple discharge, self-examinations o Respiratory: shortness of breath, cough, wheezing o Cardiac/PV: chest pain, palpitations, high blood pressure, HX OF CLOTTING o GI: abdominal pain, nausea, vomiting, diarrhea, change in appetite, regurgitation, indigestion, changes in stools, blood in stool, pain with defecation o GU: pain/burning with urination, increased frequency of urination, urinating more at night, blood in urine, flank pain, frequent UTIs, - Age of first period, last menstrual period, how long do periods last, regularity, pain with menstruation, amount of bleeding (pad count), bleeding between periods -ever been pregnant (if yes, how many times, how many times given birth, full term or preterm, type of deliveries, abortions, complications) - vaginal discharge, vaginal odor, vaginal sores/lesions, exposure to HIV - IF OLDER: age of menopause, postmenopausal bleeding, hot flashes, vaginal dryness o Psychiatric: mood changes, depression, nervousness, memory changes, suicidal ideation or past attempts o Endocrine: thyroid trouble, heat or cold intolerance, excessive sweating · SUMMARY · PHYSICAL EXAM o Vital signs o Thyroid o Heart/PV o Lungs - Abdomen exam o Poss breast exam o Pelvic exam +- pap smear, +-HPV testing ● Leave room→ labs 5 mins ○ URINE PREGNANCY!!! (beta hcg) ○ Poss pap (cervical cytology) ○ Poss HPV ○ Poss gonorrhea/chlamydia ○ Poss cbc, cmp ○ Poss tsh ○ Poss urinalysis ● Return → patient education/anticipatory guidance 15 mins ● Treatment plan CANVAS 15 mins ○ Student will write out any radiologic or laboratory studies the patient should have performed prior to the next scheduled follow up. Student should be detailed in their orders as if submitting for EMR ordering. ○ · Student will then provide three (3) components of patient education related to the patient’s condition. ○ · Student will then provide a prescription to the patient being sure to include all necessary components of a complete prescription. ○ · Student will identify the appropriate next follow up visit for patient’s condition. ○ · Reference must be peer-reviewed scientific source (i.e. journal article, meta-analysis, etc) and cited in APA format. ● SOAP note 10 mins - subjective, objective, assessment and plan. Pre-natal screening