Uploaded by Rain Shadia Villanueva

MAPEH.stress

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1. School works.
They’re really easy to accomplish and I can keep
up with the subjects. However tasks just keep
coming one after another and it’s kind of
overwhelming to see how many tasks we’re
suppose to complete in a little amount of time.
So I organize them by which is closest to the
deadline first and then I do them. I do my work
first instead of using my phone and so I
accomplish them without having to worry again.
2. Overthinking
Everyone feels sadness and for me being sad is
addicting. I always overthink things like having
my friends talk behind my back, or a failing
mark. And so I become disappointed so I
overthink a lot. To help me relieve the pain I
just cry at night so that the next morning I
wouldn’t feel that much pain anymore. If not, I
play games or I eat sweets so that I will keep
calm.
3. Family Problems
It’s normal for a family to have arguments and
my family have talks about money or some
other things. So I hold back to ask my family of
the things that I want because they’re just
wants anyways so I don’t need them. I just do
the things that makes me happy so that I can
realize I don’t need anything anymore.
4. Fitting in
I have a lot of friends really, and I enjoy talking
to them. But my other friends have interests
which I am not interested in so I try really hard
to understand what they’re talking about
whenever we talk. I try to research more about
what they like so that I can spend more time
with them, and so that I can avoid them
thinking that I don’t like talking to them or
something. So I just try to express myself
because I don’t have to be someone else just
for people to like me. Because if they really like
me the I wouldn’t have to change fore them.
5. Standards
Many people in my class (and other people I
know) are really more advance than me or
they’re one step ahead of me. That’s how I feel
about it so, I criticize myself by saying things like
“you’re not doing enough”, or “why can’t you
be like them”. And I learned it’s ok to be weaker
than the others but staying weak is not. So I’ll
just try harder and if I fail again there’s always
next time.
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