DCC 106 INTRODUCTION TO DEVELOPMENT COMMUNICATION NAME: xxxx STUDENTS NUMBER: xxxx QUESTION DISCUSS DEFENCE MECHANISM AND HOW THEY APPLY IN TODAY’S SOCIETY Defense mechanism are characterized as mechanisms that help individuals reduce tensions by adapting to situations through denial that would otherwise create high levels of stress. The following are several commonly applied defense mechanisms: 1. REPRESSION Repression is an unconscious defense mechanism. It represents those memories, feelings and thoughts that are stored in the unconscious because their recall may be painful or fearful. Much of what is repressed occurred during childhood, its limited to specific topic and only behavior related to the topic will be affected. Later in a person’s life repression affects a person’s behavior e.g. a person who has repressed memories of abuse suffered as a child may later have difficulty forming relationships. Sometimes we do this consciously by forcing the unwanted information out of our awareness. In most cases, however, this removal of anxiety memories from our awareness is believed to occur unconsciously. 2. RATIONALIZATION Rationalization is a defense involving reasoning distortion of facts. It seeks to justify a steamily reasonable explanation to make undesirable or questionable behavior appear logical, reasonable or acceptable. It’s mostly used to modify guilt feelings to avoid reporting true position to avoid feeling of guilt. For example, a person who is turned down for a date might rationalize the situation by saying they were not attracted to the other person anyway. A student might blame a poor exam score on the instructor rather than his or her lack of preparation. 1 3. REGRESSION Regression is moving back to psychological time when one is faced with stress. It occurs when appropriate behavior is blocked by feeling of uncertainty, fear or lack of reward. Behaviors associated with regression can vary greatly depending upon which stage at which the person is fixated. For example, an individual fixated at an earlier developmental stage might cry or sulk upon hearing unpleasant news while an individual fixated at the oral stage might begin eating or smoking excessively, or might become very verbally aggressive. A fixation at the anal stage might result in excessive tidiness or messiness. 4. IDENTIFICATION Identification gives one satisfaction by identifying with others and their achievements which can lead to acquiring of new useful behavior. 5. DISPLACEMENT Displacement is satisfying an impulse e.g. aggression with a substitute object. A common form of displacement is redirection wherein unacceptable desires maybe channeled into more acceptable behavior. Displacement involves taking out our frustrations, feelings, and impulses on people or objects that are less threatening. For example, rather than express our anger in ways that could lead to negative consequences e.g. arguing with our boss, we instead express our anger towards a person or object that poses no threat e.g. our spouse, children. 6. PROJECTION Projection is a psychological defense mechanism. This involves individuals attributing their own unacceptable thoughts, feelings and motives to another person. For example, when you hate someone and your superego tells you that such hatred is unacceptable, you can solve the problem by believing that the person actually hates you. 2 7. DENIAL Denial is an outright refusal to admit or recognize that something has occurred or is currently occurring. Drug addicts or alcoholics often deny that they have a problem, while victims of traumatic events may deny that the event ever occurred. Denial functions to protect the ego from things with which the individual cannot cope. For example, people who are suffering from a substance abuse problem will often flat-out deny that their behavior is problematic. In other cases, they might admit that they do use drugs or alcohol, but will claim that this substance abuse is not a problem. References: Introduction to counseling and guidance seventh edition, class notes and internet 3