#1 • How Not to Die From Heart Disease
1.
Heart disease is America’s number one killer.
2.
Every year nearly 400,000 people die from it in America.
3.
That’s one person dying every 83 seconds.
4.
Heart disease starts in childhood.
5.
Autopsies of American soldiers who died in the Korean War with an average
age of 22 revealed that 77% already had visible evidence of atherosclerosis.
6.
The culprit is cholesterol. The total cholesterol needs to be under 150 mg/dL.
7.
Cholesterol can be lowered by drugs or diet.
8.
Heart disease is reversible.
9.
Endotoxins cripple your arteries.
10.
Follow the money.
11.
Dr. Neal Barnard • “A plant based diet is the equivalent of quitting smoking.”