Wild Notes MEMBER OWNED SINCE 1982 WINTER 2016 TABLE OF CONTENTS FEATURE ARTICLES n Winter Break n Growing a Garden All Year Long n Winter Kale n From Farm to Freezer n 100% Pure Co-op n 2015 Customer Survey n Staff Picks n Valentine’s Day Member-Owner Coupon n IMPORTANT DATES n Member Appreciation Day Thurs., March 17 At Wild Oats, we are rather fond of winter, because it gives us a little break in the action between the busy holiday season and the start of spring. To take the chill off cold days, we begin our planning for warmer weather. This gets us excited for the coming season and also helps us hit the gate running when spring finally comes to the Berkshires. Our Produce Department meets with local farmers in mid-winter to make plans for the growing season. While weather is often the deciding factor when it comes to what local produce we stock (and when), we make sure to include best sellers from the previous season in our plans, along with new items from the farmers that we think will appeal to shoppers. Now that avocado season is here, look for specials on organic avocados in our Produce Department, along with packages of our house-made guacamole. This year, we also plan to offer a new dinner-ready item –– stuffed peppers made with our house-ground beef. Made with organic peppers, this item will offer an easy, satisfying solution to healthy winter dining. For your Valentine, we will have “deep chocolate” treats from our bakery and from Champlain Chocolates. This year, we will be offering a full-course dinner package for Valentine’s Day, with everything you need for easy at-home preparation. As the days grow longer, watch for our spring organic seedling display along with seedling kits. We wish you a peaceful, rejuvenating winter. As you mull over plans for your spring garden, know that Wild Oats will be ready for you when it’s time to put those seeds in the ground. Wild Oats Market 320 Main Street Williamstown, MA 413-458-8060 • wildoats.coop Mon-Sat: 7:00-8:00 Sunday: 9:00-8:00 1 member owned since 1982 Wild Notes WINTER 2016 Growing a Garden All Year Long Year-round vegetable gardening in the Berkshires? It may not be for everyone; but my research turned up more enthusiasm for winter gardening in the Northeast than I expected. From the intrepid Mother Earth News: Stretching the season using a home-made hoop house. “Whether you’re a market gardener wanting to extend your season or a family looking to grow more of your own food year-round, a hoop house is the answer. For as little as a few hundred dollars, a backyard hoop house can make it seem like you moved your garden hundreds of miles to the south.You can count on four to six weeks of extra production in spring and fall. By adding an inner layer of cover inside a hoop and picking cold-hardy varieties, you can grow right through winter — even in the coldest climates. “What is a hoop house? Nothing fancy or even expensive, unless you like to make things that way. A hoop house is just what the name suggests, a series of large hoops or bows — made of metal, plastic pipe or even wood — covered with a layer of heavy greenhouse plastic. The skin is stretched tight and fastened to baseboards with strips of wood, metal, wire or even used irrigation tape and staples.You can build one for a few hundred or a few thousand dollars. “. . . A hoop house is the perfect do-it-yourself project. There are only two cardinal rules to remember: 1. Make sure your corners are square. The ground doesn’t even have to be perfectly flat . . . our first hoop visibly slopes downhill, which aids drainage. 2. Cover the hoop with the plastic skin on a day when there is no wind.” This information was excerpted from an article by George DeVault, “Low-Cost,Versatile Hoop Houses,” Mother Earth News, Feb/ March 2003 (an oldie but goodie). To read the complete article, visit: http://www.motherearthnews.com/ organic-gardening/hoop-houses. aspx. “. . . A hoop house is the perfect do-ityourself project. . . . “ 2 Now for the fun part. What should you plant in the winter in the Berkshires? A quick web search turned up several recommendations for spinach (almost everyone’s number-one choice), kale, arugula, tatsoi, and claytonia. Additional suggestions included lettuce (especially leaf lettuce), chard, parsley; and root veggies including carrots, turnips, and leeks. Ready to start planning for winter 2017? Resources for Winter Gardeners n The Winter Harvest Handbook:Year Round Vegetable Production Using Deep Organic Techniques and Unheated Greenhouses by Eliot Coleman (Chelsea Green Publishing, 2009) video: https://www.youtube.com/ watch?v=yjBoFgCkv4s n Winter Gardening Tips: Best Winter Crops and Cold-Hardy Varieties by Barbara Damrosch (Mother Earth News, October/ November 2013) http://www.motherearthnews. com/organic-gardening/gardening-techniques/winter-gardening-tips-best-crops-zm0z13onzsto. aspx?PageId=1 member owned since 1982 WINTER 2016 Delivered Fresh from the Mighty Food Hoop House . . . Wild Notes Lisa MacDougall in one of the Mighty Food hoop houses. Winter Kale Great news! As of this writing (the first day of winter), the kale crop that Mighty Food is growing for us is flourishing; and we expect to have fresh kale right through March. The kale was planted in a hoop house that was financed with the help of a low-interest loan from the co-op. Eat Local Year-Round Hankering for Northeast blueberries in the middle of the Northeast winter? The Farm to Freezer program from the Neighboring Food Co-op Association makes fruits and vegetables grown and processed in the Northeast available throughout the winter. All Farm to Freezer products are grown and processed in the Northeast, and are available exclusively at food co-ops that are members of NFCA. Farm to Freezer vegetables and berries are in our freezer section, in a clear package so you can see what’s inside. Products include blueberries, organic broccoli, organic edamame, organic green beans, and nonGMO sweet corn. Partnering with one of our major local, certified organic suppliers to create a win-win-win situation for customer, farmer and co-op is a natural fit for Wild Oats. And we’re excited at the prospect of offering fresh, local greens to our customers on an almost year-round basis. “Even with a hoop house, winter growing requires a lot of work,” says Mighty Food founder and owner Lisa MacDougall. “Hoop houses need to be vented, covered on cold nights, weeded (even in winter!), and irrigated every so often. Nevertheless, we love winter growing, and we have been very happy to supply Wild Oats with kale over the past two winters. The customers really seem to appreciate it.” “Supporting local, sustainable, organic farming is implicit in our mission as a co-op, and we welcome the chance to work with Mighty Food and other local farmers to improve our customers’ access to fresh greens throughout the year,” added General Manager David Durfee. Wild Oats customers know what’s good for them! They love kale; and so we have found many ways to use it in our dishes. Try this easy recipe from our Produce Department: Wild Oats Kale Pesto 3 bunches lacinato kale, cleaned, de-stemmed, and chopped 1 ½ cup grated Parmesan 4-8 cloves garlic to taste, chopped 1 ½ cup olive oil Sea salt and black pepper to taste Optional – ½ cup pine nuts or cashews (or almonds or walnuts!) Place all ingredients in a blender or food processor and blend until smooth. Serve and enjoy! Great over pasta or spread on Wild Oats pain l’ancienne for a fabulous appetizer. Freezes well. 3 member owned since 1982 Wild Notes WINTER 2016 100% Pure Co-op … When it comes to maple syrup production, Canada is king. And cooperation is key. The world’s largest supplier of maple syrup, Citadelle, is a producers’ cooperative based in Plessisville, Quebec. It has nearly 2,000 members and collects sap from more than seven million maple trees located on member farms throughout the province. A true cooperative, Citadelle uses its considerable resources and strength as one large, structured organization to protect and further the common interests of its members. Its business approach is based on the values of self-help, self-responsibility, democracy, equality, equity, and solidarity. It has voluntary and open membership and is committed to the equal treatment of members. Prospective members of Citadelle must complete Citadelle’s cooperative training program and successfully undergo an inspection to make sure their products meet the cooperative’s standards for quality. Citadelle members provide the cooperative with capital by committing to the number of shares required for membership. Members also commit to a five-year contract to deliver all their maple syrup or honey, other than what is needed for personal consumption or local markets, to the cooperative. Members have access to the cooperative’s many resources, which include the Citadelle employees, who share what they know, and make needed services available. Members establish the cooperative’s mission and guidelines and amend co-op bylaws. Regional representatives oversee and protect the members’ collective and economic interests and ensure that the bylaws are upheld. Why a Cooperative Structure Matters The maple syrup industry is big business in Canada. In 2015, Quebec’s syrup producers generated 107.2 million pounds of maple For the Canadian farmers who produce maple syrup, there is a lot at stake; and a cooperative like Citadelle helps protect their interests. 4 syrup, their fourth best harvest on record. Syrup producers from other Canadian provinces added another 10 million pounds to this total. In the same year, the U.S. produced a little over 37.5 million pounds of maple syrup, making Canada’s market share approximately 70 percent. The value of exports of maple products from Canada in 2013 was approximately $278 million in Canadian dollars (over $200 million U.S.), a figure that has been growing at a steady and significant pace. For the Canadian farmers who produce maple syrup, there is a lot at stake; and a cooperative like Citadelle helps protect their interests. As part of the largest maple syrup cooperative in Canada, Citadelle’s members can make an impact on the direction the industry takes in critical areas like pricing, product distribution, and exploration into new markets. Citadelle coordinates production, sales, administrative services, business development, distribution, and marketing, allowing the farmers to focus on what they do best. Cit- member owned since 1982 Wild Notes WINTER 2016 adelle also provides its members with ongoing training and education opportunities, so they can keep abreast of the latest developments and technology in maple syrup production. A Global Market Produced in Canada and the Northeast and North Central regions of the U.S. only, maple syrup has long been part of North American culture. But while the U.S. is still the largest importer of Canadian maple syrup, this naturally sweet treat is becoming popular around the world, in large part due to efforts by organizations like Citadelle, which has created distribution channels in over 40 countries and is currently researching markets in India and the United Arab Emirates. Citadelle offers a variety of specialty products like maple cream cookies, maple cranberry spread, How the U.S. compares: While we have a long way to go before we catch up with Quebec, U.S. syrup production has doubled over the past seven years.Vermont continues to lead the way, producing more than the next two largest producing states combined. U.S. maple syrup production in 2015, according to state: Vermont - 1,390,000 gal. New York - 601,000 gal. Maine - 553,000 gal. Wisconsin - 215,000 gal. Pennsylvania - 165,000 gal. New Hampshire - 154,000 gal. Michigan - 127,000 gal. Ohio - 115,000 gal. Massachusetts - 75,000 gal. Connecticut - 19,000 gal. From the USDA National Agricultural Statistics Service Laurent Cloutier runs an organic maple farm near Plessisville, Quebec. maple flavored coffees and teas, and much more. It even markets a skincare lotion made with maple. It sells both conventional and organic products, which are available under various trademarked brands like Shady Maple Farms. It sells to retailers, restaurants, institutions, and manufacturers of quality foods; and sells its Canadian Maple Delights products directly to consumers, through an online store and specialty shops located in Montreal and Quebec City. Citadelle’s members benefit greatly from the cooperative’s ongoing efforts to expand into new markets and introduce new products. There is still a lot of room for growth in the maple market, and Citadelle has the resources and the willingness to make the most of opportunities for innovation and expansion. Is Maple Syrup Sustainable? Yes. Maple syrup is 100% pure and natural. In Canada, producers must adhere to strict guidelines and standards set forth by Canadian law and the Federation of Quebec Maple Syrup Producers. Most maple-producing states in the U.S. have their own laws regulating syrup sold in those states. States without such regulations must follow USDA regulations. The profitability and long-term sustainability of maple syrup production depend on the sustainability of annual sap extraction from trees. To be sustainable, annual sap collection must not remove or damage more wood than can be replaced by annual growth, or extract a portion of sugar resources large enough to reduce growth rates and hinder the replenishment of functional wood. Maple producers follow “tapping guidelines,” a traditional set of best practices for sap collection, to ensure they meet these requirements. Each maple harvest season, sugar trees are tapped in a slightly different area than the previous year, preserving the health and sustaining the growth of the trees. 5 member owned since 1982 Wild Notes from the GM General Manager, David Durfee 2015 Customer Survey Report Wild Oats conducted its biennial customer survey in November. The in-depth survey serves a number of purposes: to solicit ideas from our customers and find out more about their preferences and shopping patterns, to gauge customer satisfaction, and to help us determine how effectively we are meeting our Ends (mission). Shopping Patterns About half of survey-takers told us they shop at Wild Oats more than once a week. Most people reported that they also routinely shop in a nearby supermarket. Some 40 percent had a share in a CSA, and 75 percent regularly shop at farmers’ markets. A handful (5%) of customers now regularly purchase groceries through an online retailer such as Amazon. Nearly everyone (98%) buys local foods when available, and 92% agreed that organic foods were very important to their families. Shopper Profile Nine in ten customers said they eat the main meal of the day together, with 78% having time to prepare dinner from scratch using raw ingredients and 57% regularly packing a lunch in the morning for themselves or a family member. Some 96% agreed or somewhat agreed that they were proactive about their health, and 89% exercise on a regular basis. Twenty-three percent regularly shop for gluten-free products—about the same as in the last survey. As in previous years, a majority of the 2015 survey takers were 55 years or older and reported having shopped at Wild Oats for 10 years or more. But the data also suggests that more young families are using the co-op, with half of all respondents reporting children living at home, vs. just a third in 2013. That’s consistent with our observations and our continued membership growth. Meeting Customer Needs There was some shuffling in shoppers’ top five factors in choosing where to shop, with “Prices” dropping from third to fifth, and “Availability of Local Foods” 6 WINTER 2016 and “Product Selection and Variety” each moving up a notch (see chart). At the same time, more customers feel we are meeting their needs at least somewhat well when it comes to prices, with 70% agreeing vs. 62% in the last survey. In a separate question, 93% agreed or somewhat agreed that “I am willing to pay a little more for products that are produced more sustainably/with less environmental impact.” Interestingly, while survey takers felt Wild Oats does a good job with issues such as “Hours of Operation,” “Knowledgeable Staff,” and “Convenience of Parking,” they indicated that those were the least important factors in choosing where to shop. Factors Shoppers Consider in Choosing Where to Shop Factor Needs Met* (2013 importance rank in parentheses) 20152013 1. Quality/freshness of products (1) 96% 98% 2. Natural/organic foods (2) 99% 99% 3. Local products (4) 99% 98% 4. Product selection & variety (5) 96% 91% 5. Prices (3) 70% 62% _________________________________________ Overall 96% 95% * Percentage of survey-takers who agreed that Wild Oats was meeting specific needs Somewhat Well,Well or Very Well. Growth opportunities Ten years after opening our new store, we asked customers to list the new services they were most interested in seeing in the next stage of Wild Oats’ growth. The most popular idea was a made-to-order sandwich counter, with about half of survey-takers liking that idea. Following that was a desire for more café seating and a juice/smoothie bar, with about onethird expressing an interest in each. Looking to opportunities outside the store, about a quarter of respondents were in favor of expanding our community loan fund; offering a CSA pick-up at Wild Oats; or having a Grab & Go deli on Spring Street. Many other ideas were offered, and we look forward to evaluating them in the coming months. Donations Wild Oats has historically had a robust donation program, and we asked customers whether we should continue to honor requests from school groups and other organizations whose goals are not necessarily member owned since 1982 Wild Notes WINTER 2016 aligned with our mission. Threefourths thought we should continue to take the same approach, while most of the others felt we should make fewer, larger donations to organizations whose goals are closely aligned with the co-op’s mission. 3% felt we should not make community donations. We also asked customers what social issues we should support, and as in previous years, the top answers were: • Local, sustainable agriculture • Local hunger problems • Recycling initiatives Satisfaction Overall, 93% are likely or very likely to recommend Wild Oats to a friend, while 92% said they were satisfied or extremely satisfied overall with Wild Oats. Many thanks to the 260 customers who participated in the survey—and please remember that your feedback is welcome anytime. 2016 Member-Owner Appreciation Days We say “thank you” to our member-owners four times a year, with member-only storewide discounts on Member Appreciation Days. This year, our Member Appreciation Days are: n Thursday, March 17 n Friday, May 27 n Saturday, July 30 n Wednesday, December 14 Can’t beat these eats Staff picks When it comes to comfort foods, the Wild Oats kitchen knows its stuff. Their tasty, satisfying dishes like ratatouille, butternut lasagna, and chicken stroganoff use organic and local ingredients whenever possible, and ingredients that are free of known GMOs. Wild Oats’ “Comfort Food Fridays” always draw a crowd (especially when cheddar n’ mac is on the menu). We recently checked in with a few of our staff to find out what their favorite “comfort foods” were: “I thought long and hard about it, and a meatball sub is my pick. Everything about it – meatballs, sauce, cheese and bread – says ‘comfort food’ to me.” Jared Jolin, Meat & Seafood (BTW: build a super sub with Wild Oats house-made meatballs, handcut mozzarella, organic tomato sauce, and fresh-baked ancienne.) “That’s easy – the chicken rice soup. Sometimes I skip the chicken and rice and just scoop a cup of broth to sip. The broth by itself is delicious. It warms me up every time.” Cherie Walden-Carter, Front End FOLLOW US! On Pinterest: pinterest.com/wildoatscoop Wild Oats Market “Shepherd’s Pie. It goes back to my childhood. One of my favorite cold weather dishes back then, and still is now.” Jay Wandrei, Deli “Mac n’ cheese! It’s the first thing I think of when I think of wintertime comfort food.” Morgan Valois, Front End “Have you tried the Truffle Parmesan Mac & Cheese from evol? It’s pretty good.” Libby Derosia, Wellness – and another vote for mac n’ cheese. On Instagram: wildoatsmarket Wild Oats Market Sign up for e-mail updates: marketing@wildoats.coop 7 Non-Profit Org. US POSTAGE PAID Bennington VT Permit No. 72 Wild Oats Market 320 Main Street Williamstown MA 01267 RETURN SERVICE REQUESTED What are you making for MEMBER-OWNER COUPON Save $2 on any Instead of making reservations, call us to reserve a ready-to-cook gourmet dinner package, local product purchase of $10 or more lovingly prepared with your choice of pasture-raised beef, Shetland salmon, or vegetarian entrée + salad + rolls + special Valentine dessert. Wine and/or appetizers optional. Full menu available week of January 17. 8 Look for the orange “local” label! This coupon expires April 30, 2016