Nutritional Information
Bigger Sides
Hey (Chicken) Pesto!
A Bit Moorish
Energy (kcal)
Energy (kJ)
Protein (g)
Carbohydrate (g)
of which Sugars (g)
Fat (g)
of which Saturates (g)
Dietary Fibre (g)
Sodium (Na) (g)
Salt (g)
Per 100g
217.6
907.4
5.7
15.7
4.1
14.6
1.4
3.8
0.31
0.788
Per portion
676.7
2821.9
17.7
48.9
12.8
45.4
4.3
12
0.963
2.45
% GDA
34%
39%
21%
14%
65%
22%
50%
41%
Per 100g
213.5
898.5
8.9
17.5
0.8
12.5
1.5
1.4
0.433
1.102
Per portion
606.4
2551.8
25.2
49.7
2.3
35.5
4.3
4.1
1.231
3.13
% GDA
30%
Per 100g
210.1
882.2
10.3
19.4
1.6
10.6
1.5
1.5
0.27
0.686
Per portion
553.9
2326.4
27.2
51.1
4.1
28
3.9
4.1
0.712
1.81
% GDA
28%
56%
22%
3%
51%
22%
17%
52%
Chilaca Chicken
Singapore Salmon
Energy (kcal)
Energy (kJ)
Protein (g)
Carbohydrate (g)
of which Sugars (g)
Fat (g)
of which Saturates (g)
Dietary Fibre (g)
Sodium (Na) (g)
Salt (g)
Energy (kcal)
Energy (kJ)
Protein (g)
Carbohydrate (g)
of which Sugars (g)
Fat (g)
of which Saturates (g)
Dietary Fibre (g)
Sodium (Na) (g)
Salt (g)
Per 100g
221.7
922
7.8
19.2
3.2
12.6
1.6
1.3
0.408
1.038
Per portion
578.5
2406.5
20.4
50.1
8.3
33
4.1
3.4
1.066
2.71
% GDA
29%
Per 100g
106.6
444.4
5.8
8
1.9
5.5
1
2.7
0.233
0.594
Per portion
325.2
1355.3
17.8
24.3
5.9
16.8
3.1
8.2
0.712
1.811
% GDA
16%
45%
22%
9%
47%
21%
14%
45%
Energy (kcal)
Energy (kJ)
Protein (g)
Carbohydrate (g)
of which Sugars (g)
Fat (g)
of which Saturates (g)
Dietary Fibre (g)
Sodium (Na) (g)
Salt (g)
60%
22%
5%
40%
20%
17%
30%
Mex Protein
Energy (kcal)
Energy (kJ)
Protein (g)
Carbohydrate (g)
of which Sugars (g)
Fat (g)
of which Saturates (g)
Dietary Fibre (g)
Sodium (Na) (g)
Salt (g)
40%
11%
7%
24%
16%
34%
30%
At Pure we make our products from scratch, in our kitchens, by hand. This means that sometimes variances may occur. We therefore only provide the nutritional values as averages.
Allergen information is available behind the counter and online (http://pure-madeforyou.co.uk/menus-nutrition/).
If you are aware of having any allegies we strongly recommend that you review this information prior to purchase. Because our products are made by us in our kitchens,
we cannot guarantee that any product will be entirely allergen free.
Due to seasonality and the availability of ingredients, we may occasionally have to change our menu without advanced notice.
Pure delivers www.pure-madeforyou.co.uk