Where to get help?
Coping Strategies
Where
Where
toget
get
to
help?
get help?
Where
to
get
help?
Where
to
help?
Coping
Strategies
Where
to
get
help?
Coping
Strategies
Teens
How
to Help
to Help
HelpHelp
is availableis availableWashington County Hospital Help is availableHowforfor
toHow
Help
Washington
County
County
Hospital
Hospital
Teens
Washington Washington
County
Hospital
for Teens
It’s
Ok
to
It’s
It’sOk
Oktoto
TheThe
Responsibility
Responsibility
is is
The Responsibility
is
for
Ask
for
Ask
everyone’s.
everyone’s.
for
Ask
everyone’s.
Help
Help
Help
Washington
County
Hospital
Washington
County
Hospital
Emergency–
301-790-8688
Emergency–
Emergency–
301-790-8688
301-790-8688
Emergency–
301-790-8688
Emergency–
301-790-8688
Emergency– 301-790-8688
The
Mental
Health
Center–
The
Mental
The
Mental
HealthHealth
Center–
Center–
The MentalThe
Health
Center–
Mental
Health
Center–
The
Mental
Health
Center–
301–
301–791-3045
791-3045
301– 791-3045
allTake
suicidal
threatsthreats
and and
301– 791-3045
301–301–
791-3045
Take all suicidalTake
threats
andall suicidal
791-3045
attempts
attempts
seriously.
seriously.
It costsItnothing
costs nothing
attempts seriously.
It
costs
nothing
Spend time with family/friends
BrookBrook
Lane
Health
Lane Health
Services–
Services–
Brook
Lane
Health
Services–
Brook LaneBrook
Health
Services–
Spend
time
with
family/friends
Lane
Health
Services–
if you
are
if you
wrong:
are
itwith
mayfamily/friends
be
it may
the be the
time
Brook
Lane
Health
Services–
f you are wrong:
it Spend
may
be
the wrong:
301-733-0330
301-733-0330
301-733-0330
difference
ofwith
aright.
lifeof
if ayou
life are
if you
right.
are right. 301-733-0330
301-733-0330
301-733-0330
involved
activities:
difference Get
of a difference
life
if you
are
Get involved
with activities:
Get involved
with activities:
Contemporary
Contemporary
Therapeutic
Therapeutic
Contemporary
Therapeutic
school,
church,
volunteer,
Contemporary
Therapeutic
Be
willing
Be
willing
to
listen.
to
listen.
Allow
Allow
Contemporary
Therapeutic
school,
church,
volunteer,
Contemporary
Therapeutic
school,
church,
volunteer,
Be willing to listen.
Allow
Services–
Services–
301-797-9114
301-797-9114
Services– 301-797-9114
Services–
301-797-9114
etc.
discussion
discussion
expression
and expression
of
of
Services–
301-797-9114
Services–
301-797-9114
discussion sports,
andsports,
expression
ofetc.
etc.and
sports,
feelings.
feelings.
AcceptAccept
the feelings.
the feelings.
Your
School
Your School
Counselor/Social
Counselor/Social
eelings. Accept
the feelings.
Your School
Counselor/Social
Your
School
Counselor/Social
Where
to get
help?
Exercise
Your
School
Counselor/Social
Your
School
Counselor/Social
Exercise
Exercise
Worker
Worker
when
Act
you
when
suspect
you
something
something
is
isWorker
Worker
Help is availableAct when you Act
suspect
something
is suspect
Worker
Worker
Washington County Hospital
wrong.
wrong.
Think
the
Think
unimaginable
the
unimaginable
and
and
Eat
healthy
Eat
healthy
Eat
healthy
wrong. Think the unimaginable and
Maryland
Youth
Youth
Crisis
Crisis
Emergency–Maryland
301-790-8688
Maryland
Youth
Crisis
be relieved
relieved
if you are
if you
wrong.
are wrong.
be relieved if you
are be
wrong.
Maryland
Youth
Crisis
Maryland
Youth
Crisis
Laugh
andyour
keepsense
your of
sense
Maryland
Youth
Crisis
Laugh
and
keep
Laugh
and
keep
your
sense
of of
The Responsibility
Hotline
Hotline
The
Mental
Health
Center–
Avoid
the
Avoid
myth
the
that
myth
the
that
person
the
person
is
is
Hotline
Avoid the humor
myth
thathumor
the person is
humor
everyone’s.
seeking
seeking
attention.
301– 791-3045
Hotline
Hotline
seeking
attention.
Take all suicidal threats
and attention.
Hotline
800-422-0009
800-422-0009
Try
to
be
open
with your
800-422-0009
open
withyour
your
TryTry
to to
be
open
with
attempts seriously.
Itbe
costs
nothing
Realize
Realize
depression
depression
is
a
real
is
problem
a
real
problem
Brook Lane Health Services–
Realize depression
isfeelings
a real problem
800-422-0009
feelings
f you are wrong:
itdoes
may
be
the
800-422-0009
feelings
and
and
not
does
go
not
away
go
on
away
its
own.
on
its
own.
301-733-0330 800-422-0009
and does not go away on its own.
difference of a life if you are right.
Find people
towith
talk with
Find
people
totalk
talkperson
Assure
Assure
the
the
that you
that
areyou are
people
toperson
with
Contemporary Therapeutic
Assure theFind
person
that
you
are
Wayne D. Ridenour, President
Be willing to listen.
Allow
aware
of
aware
his/her
of
his/her
pain
and
pain
hurt
and
and
hurt
and
Needing
help
is
not
failing,
it
aware of his/her
pain
and
hurt
and
W.
Edward Forrest, Vice President
Services–
301-797-9114
help
is not failing, it
discussion Needing
andNeeding
expression
of
help
is for
not
failing,
itFollowFollow
will
help
will
look
help
look
solutions.
for
solutions.
will help lookisforbeing
solutions.
Follow
is being
human.
Askhelp
for help
human.
Ask for
eelings. Accept
the human.
feelings.
Members
Your School Counselor/Social
through
through
with
them.
with
them.
is
being
Ask
for
help
hrough with them. when you need it
Paul W. Bailey
when you need it
Worker
you need
it is
Act when when
you suspect
something
YOUTH
YOUTH
SUICIDE
SUICIDE
YOUTH
SUICIDE
PREVENTION
PREVENTION
PREVENTION
How to Help
YOUTH
YOUTH
SUICIDE
isSUICIDE
YOUTH
SUICIDE
PREVENTION
PREVENTION
PREVENTION
Donna L. Brightman
Call for
Call
help.
forLocal
help. and
Local
confidential
and confidential
Call for help. Local
and
confidential
Jacqueline
B. Fischer
wrong. Think resources
the unimaginable
and available
resources
are
available
are
for help.
for help. Maryland Youth Crisis
resources are available
for
help.
Karen
J.
Harshman
be relieved if you
are Contact
wrong.
Contact
your
your physician,
your school
your school
Justin M. Hartings
Contact your physician,
yourphysician,
school
counselor/social
counselor/social
worker,
worker,
your
local
your
local
Hotline
counselor/social
worker,
your local
Avoid the myth that
the person
is
v v v
hotline
hotline
or
mental
or
mental
health
provider.
health
provider.
hotline
mental health provider.
seeking or
attention.
Realize depression is a real problem
and does not go away on its own.
Assure the person that you are
WCPS
WCPS
WCPSWCPS
WCPS
YOUTH SUICIDE
PREVENTION
Parent
Parent
Information
Information
Parent Information
WCPS
800-422-0009
Clayton M. Wilcox, Ed.D.
Superintendent of Schools
Student
Information
Student
Information
Student Information
What
Whatto
lookfor
for
What
totolook
What
to
look
for
What to look for
Youth
Suicide
Youth
Suicide
Youth
Suicide
Youth
Suicide
Youth
Suicide
Youth
Suicide
Prevention
Awareness:
Prevention
Awareness:
Prevention
Awareness:
Prevention
Awareness:
Prevention
Awareness:
Prevention
Awareness:
What
you
need
What
you
need
to
What
you
need
toto
Know!
What
you
need
to
What you need
toKnow!
Know!
Know!
What you need to
Know!
Know!
Suicide
is the
3rd3rd
leading
cause
of of
Suicide
is the
leading
cause
Suicide
is
the
3rd
leading
cause
of
Suicide
is the
3rd
leading
cause
Suicide
is the
3rd
leading
cause
of of
death
for
adolescents
(15-24
yrs
old)
death
for
adolescents
(15-24
yrs
Suicide
isadolescents
the 3rd leading
cause
ofold)
death
(15-24
yrs
old)
death
for
adolescents
(15-24
yrs
old)
death
forfor
adolescents
(15-24
yrs
old)
death
(15-24
yrs
Suicide
isadolescents
the
leading
cause
of
Suicide
isfor
the
6th 6th
leading
cause
of old)
Suicide
is the
6th
leading
cause
Suicide
is the
the
6th
leading
cause
of
Suicide
6th
leading
cause
of of
death
for
children
(5-14
yrs
old)
death
forfor
children
(5-14
yrs
old)
Suicide
ischildren
the
6th
leading
cause
death
(5-14
yrs
old) of
death
for children
(5-14
yrsyrs
old)
death
for
children
(5-14
old)
for
children
(5-14
yrs old)
For
every
suicide
completion,
there
Fordeath
every
suicide
completion,
there
For
every
suicide
completion,
there
Forevery
every suicide
there
For
suicidecompletion,
completion,
there
areleast
at least
six close
people
affected
areFor
at
six
close
people
affected
every
suicide
completion,
there
at
least
six
close
people
affected
areare
at least
least
six
close
people
affected
are
at
six
close
people
affected
by
it.
by
it.
at least six close people affected
by
byare
it it
by
it.
by
it. suicide is a largely preventYouth
Youth
isais
alargely
largely
preventYouth
suicide
a largely
preventable
Youthsuicide
suicide
is
preventable
Youth
suicide
is
a
largely
preventable
death.
able
death.
Youth
suicide is a largely preventdeath
death
able
death.
able
death.
With
higher
awareness
of the
With
higher
awareness
With
higher
awareness
ofthe
the
With
higher
awareness
ofof
the
Withwarning
higher
awareness
of
the
signs,
the
chances
increase
With
higher
awareness
of
the
warning
signs,
the
chances
increase
warning
signs,
the
chances
increase
warning
signs,
the
chances
increase
warning
thecan
chances
increase
suicide
be prevented.
that
asigns,
warning
signs,
the
chances
increase
that
aa suicide
suicide
can
be
prevented.
that
a suicide
can
be
prevented
that
can
be
prevented
that
a
suicide
can
be
prevented.
can be available
prevented.
that
a suicide
There
are resources
for
There
are
resources
available
for
There
are
resources
available
for
There
are
resources
available
for
There
areare
resources
available
for
those
who
are facing
a suicidal
There
available
for
those
who
are
facing
asuicidal
suicidal
crisis
those
who
are
facing
those
who
areresources
facing
a asuicidal
crisis
those
who
are
facing
a
suicidal
crisis.who are facing a suicidal
those
crisis.
crisis.
crisis.
Be
Aware
ofof
the
Be
Aware
theWarning
Warning
Warning
Signs...
Warning
Signs...
Be
Aware
of the
Warning
Signs/Symptoms!
Signs/Symptoms!
Signs/Symptoms!
Be Aware of the Warning
Withdrawing
from
others/activities
Withdrawing
from
others/activities
Signs/Symptoms!
Giving
away
possessions
Giving
away
possessions
Previous
suicide
attempt
Behavioral
Clues
Previous
suicide
attempt
Behavioral
Clues
Behavioral
Clues
Depression,
mood
changes
Depression,
mood
changes
Behavioral
Clues
Hopelessness
Hopelessness
Withdrawing from others
Withdrawing from others
Withdrawing
from
Change
in sleeping
or eating
patterns
Change
in
sleeping
or others
eating
patterns
Giving
away
possessions
Giving
away
possessions
Giving
away
possessions
Drug/alcohol
use
or
abuse
Withdrawing
from
others
Drug/alcohol
use orattempt
abuse
Previous
suicide
Previous
suicide
attempt
Previous
suicide
attempt
Impulsivity/increased
risk
taking,
Giving
away
possessions
Impulsivity/increased
risk
taking,
Depression,
mood
changes
Depression,
mood
changes
Depression,
mood
changes
Previous
suicide
attempt
reckless
behavior
reckless
behavior
Hopelessness
Hopelessness
Depression,
mood
changes
Hopelessness
Extreme
changes
Extreme
behavior
changes
Change
in
sleep
patterns
Change
inbehavior
sleep
patterns
Hopelessness
Self-destructive
acts
(i.e.,
cutting)
Change
in
sleep
patterns
Self-destructive
(i.e.,
cutting)
Change/loss
of
appetite,
weight
Change/loss
ofacts
appetite,
weight
Change
in
sleep
patterns
Change/loss
of
appetite,
weight
Physical/health
complaints
Physical/health
complaints
Change/loss
of
appetite,
Physical/health
complaints
Drug/alcohol
abuse weight
Drug/alcohol
abuse
Physical/health
complaints
Drug/alcohol
abuse
Loss
of
interest
in
activities,
Factors...
Loss
of
interest
in
activities,
RiskRisk
Factors...
Drug/alcohol
abuse
Loss
of
interest
in
activities,
hobbies
hobbies
Loss of interest in activities,
hobbies
Impulsivity/increased
risktaking,
taking,
Impulsivity/increased
Problems
school risk
Problems
at at
school
hobbies
Impulsivity/increased
risk
taking,
reckless
behavior
reckless
behavior
Family
problems/alienation
Family
problems/alienation
Impulsivity/increased
risk taking,
reckless
behavior
Extreme
behavior
change
Extreme
behavior
change
Loss
of
any
major
relationships
Loss
of any
major relationships
reckless
behavior
Extreme
behavior
change
Chronic
truancy,
running
away
Death
of
friend
family
member,
Chronic
truancy,
running
away
Death
of friend
or or
family
member,
Extreme
behavior
change
Chronic
truancy,
running
away
Self-destructive
acts
(i.e.,
cutting)
especially
suicide
Self-destructive
acts
(i.e., cutting)
especially
by by
suicide
Chronic
truancy,
running
away
Self-destructive
acts
(i.e.,
cutting)
Diagnosis
a serious
or
terminal
Self-destructive
acts or
(i.e.,
cutting)
Diagnosis
of aofserious
terminal
illness
illness
Sudden
of freedom/fear
of punSudden
lossloss
of freedom/fear
of punishment
ishment
Feeling
embarrassed
humiliated
Feeling
embarrassed
or or
humiliated
peers;
bullying
by by
peers;
bullying
What
could
I do
a friend
came
Situational
What
could
I do
ifClues
aiffriend
came
Situational
Clues
Situational
Clues
me?
to to
me?
Suicide
talk
should
always
taken
Situational
Clues
Being
expelled
from
school
Suicide
talk
should
always
be be
taken
Being
expelled
from
school
Being
expelled
from
school
Family
seriously
a problems/alienation
cry
help!
When
seriously
as aascry
forfor
help!
When
a a
Family
problems/alienation
Family
problems/alienation
Being
expelled
from
school
Loss
of
any
major
friend
confides
in you
asks
your
Loss
of
any
major
friend
confides
inany
you
andand
asks
forfor
your
Loss
of
major
Family
problems/alienation
relationships
relationships
help,
know
that
getting
your
friend
help
help, know
that getting your friend help
relationships
Loss
of
any
major
Death
of
Death
offriend
friend
or
family
is always
right
thing
tofamily
do!
most
is always
thethe
right
thing
toor
do!
TheThe
most
Death
of
friend
or
family
relationships
member,
especially
by
suicide
member,
especially
by
suicide
important
thing
you
do
is listen
important
thing
cancan
dofamily
is listen
andand
member,
especially
by
suicide
Death
of you
friend
or
Diagnosis
of
a
serious
or
Diagnosis
of
a
serious
or
help.
keep
a secret.
getget
help.
DoDo
notnot
keep
secret.
TellTell
a a
Diagnosis
ofitaait
serious
or
member,
especially
by suicide
terminal
illness
terminal
illness
trusted
adult
such
a parent,
trusted
adult
such
as aaasserious
parent,
your
terminal
illness
Diagnosis
or your
Financialofproblems
problems (own
(own
Financial
or
teacher
or your
counselor
immediately.
Financial
problems
(own
or
terminal
illness
teacher
or
your
counselor
immediately.
family)
family)
Financial
problems
(own or
family)
Sudden
loss
offreedom/fear
freedom/fear
Sudden
loss
of
What
I am
going
through
What
if
Iifam
going
through
a a
family)
Sudden
loss
of
freedom/fear
ofpunishment
punishment
of
crisis?
Sudden
loss
of freedom/fear
crisis?
ofFeeling
punishment
embarrassed
or
Feeling
embarrassed
or
of
punishment
Know
that
no
matter
how
bad
Feeling
embarrassed
or
Know that
no
matter
how
bad
the
humiliatedby
bypeers
peers the
humiliated
Feeling
embarrassed
orhelp
humiliated
by
peers
problem
seems,
there
is always
help
problem
seems,
there
is always
Victim
ofassault
assault
or bullying
bullying
Victim
of
or
humiliated
by
peers
Victim
of
assault
or
bullying
available
people
who
care!
It may
Rejection
due
tocare!
sexual
available
andand
people
who
It may
Rejection
due
to
Victim
of assault
orsexual
bullying
Rejection
due
to
sexual
seem
hard
to tell
someone,
please
orientation
seem
hard
to tell
someone,
butbut
please
orientation
Rejection
due to sexual
orientation
History
ofabuse
abuse
help. of
askask
forfor
help.
History
orientation
History
of
abuse
Here
a list
of people
Here
isHistory
aislist
of people
youyou
cancan
askask
forfor
of
abuse
help
a friend
or yourself…
help
forfor
a friend
or yourself…
School
Counselor/Social
Worker
School
Counselor/Social
Worker
Be
Alert!
Be
Alert!
Parent
Parent
Be Alert!
BeOne
Alert!
warning sign may not be an
Teacher/coach
Teacher/coach
One warning sign may not be an
One
warning
mayintent.
not
be an
indication
ofsign
suicidal
Trusted
Relative
Trusted
Relative
One
warning
may not
be an
indication
ofsign
suicidal
intent.
indication
of
suicidal
intent.
However,
it is
important
to
Doctor of
Doctor
indication
intent.
However,
it suicidal
is important
to
openly
discuss
concerns you
However,
important
to
Pastor/Minister
However,
ititisisimportant
Pastor/Minister
openly
discuss
concernstoyou
may
see
or get concerns
help…. you
openly
discuss
openly
discuss
Crisis
Hotline
Crisis
Hotline
may
see
or getconcerns
help…. you
maysee
seeor
orget
gethelp….
help….
may