WOODLAND HILLS HIGH SCHOOL LESSON PLAN SAS and Understanding By Design Template Name ___Fischer_____________ Date _5/27/14-6/10/14__ Length of Lesson __11 days_ Content Area __Aquatics for Life/Success __________________ STAGE I – DESIRED RESULTS LESSON TOPIC: Aquatics and Health-related components of Fitness Lifetime activity/Sport BIG IDEAS: UNDERSTANDING GOALS (CONCEPTS): ESSENTIAL QUESTIONS: How does Aquatics improve your entire life? In what ways do exercise /friends affect our exercise choices? How does proper aquatic practices affect your physical /mental body How does proper entries effect what you need to accomplish? Students will understand: That staying fit impacts t their entire life How to interpret THR The importance of lifetime activities. (Content standards, assessment anchors, eligible content) objectives, and skill focus) The skills, techniques, principles and knowledge of Aquatics and its use in Lifetime fitness can be learned, refined and practiced. VOCABULARY: PFD’s STUDENT OBJECTIVES (COMPETENCIES/OUTCOMES): flexibility Target Heart Rate/formulas Cardiovascular fitness Streamline Muscular strength Canoe parts Bow, stern, thwarts, keel, gunwhales, buoyancy compartment Righting/Reentering Muscular endurance Buoyancy stride entry Resting strokes Students will be able to: Recognize/Identify types of the canoe Perform the proper techniques for boarding, debarking, righting , reentering and maneuvering the canoe Demon. various skills and understand its importance for a lifetime activity STAGE II – ASSESSMENT EVIDENCE PERFORMANCE TASK: Students are expected to demonstrate and understand basic workouts using the Health-related components. Apply their THR to everyday activities for optimal results. FORMATIVE ASSESSMENT/OTHER EVIDENCE: Students will be evaluated daily, skill-tested, quizzes midterm, and final exam, written assignments and practical exams. STAGE III: LEARNING PLAN INSTRUCTIONAL PROCEDURES: (Active Engagement, Explicit Instruction, Metacognition, Modeling, Scaffolding) Students will be presented with opportunities to evaluate, refine and practice skills for mastery. Students will model presenter with correct techniques for all activities. MINI LESSON: Students will be introduced to the proper techniques for various canoe skills. Students will begin learning and practicing various techniques for specific aquatic training. MATERIALS AND RESOURCES: Pool Equipment and learning/skill stations Use of supplemental pool equipment. Station identifications Cones Buckets Brick Kickboards Noodles Balls PFD’s Ring buoys Shepherd’s crook Rescue tube Canoe INTERVENTIONS: Instructional adjustments will be made to address the learning needs of specific students. Identify technique problems and methods of corrections. Use teaching strategies that motivate and promote students’ independence and creativity. Identify safety hazards, procedures in pool area. Identify individuals’ production and determine any individual corrections. Identify practices that promote lifelong fitness. Evaluate the effectiveness of lifting instruction, process and self-evaluation. ASSIGNMENTS: Students are expected to dress properly as required in the board approved PE dress code. Class participation is mandatory as well as documentation of performance for each class. Students will begin studying for written final exam.