There are some things I must do to keep me safe and healthy.
I cannot make a choice about these things.
Some things I CANNOT make a choice about are:
 Eat a healthy meal at breakfast, lunch, and dinner
 Look both ways before crossing a street
 Take a bath
 Brush my teeth
 Go to school
 Go to class
Other times, I can make a choice and decide if I want to do something.
When I am allowed to make these choices, I feel safer and calmer.
Some examples of things I CAN make a choice about are:
 What to eat for breakfast
 What clothes to wear
 When to take a break from class
 Who to sit with at lunch
 What computer game to play
 What sports I want to play