Ankle Anatomy and Associated Injuries/conditions Fracture Types • • • • • • • • • • Spiral Comminuted Compound Stress Longitudinal (linear) Transverse Oblique Epiphyseal Greenstick Impacted Spiral • Creates a spiral effect or S shape Comminuted • More than two pieces – Often displaced Compound • Fracture with break in the skin Stress • microfractures Longitudinal • Parallel to the shaft of the bone Transverse • Perpendicular to the shaft of the bone Oblique • Diagonal to the shaft of the bone Epiphyseal • Through or across the growth plate. Can also be a crush. Greenstick • Force to one side splits bone on opposite side Impacted • Bone is shortening in a crush-type fracture Sesamoiditis • Etiology: repetitive stress, repetitive hyperextension of the hallux • Signs and Symptoms: pain and tenderness under hallux, especially during push off • Management: orthotics, padding or walking boot • Complications: can lead to strain of the tendon or possible rupture, or fracture of the sesamoid bone. Jones Fracture • Etiology: inversion and plantarflexion; direct force (getting stepped on); repetitive stress • Anatomy: Diaphysis (shaft) of the 5th metatarsal • Signs and Symptoms: immediate swelling & pain over 5th metatarsal, pain with pounding • Complications: high nonunion rate, slow healing Metatarsal Stress Fracture (March Fracture) • Etiology: Chronic fx to the 4th or 5th metatarsal from; changing training patterns (shoes, intensity, surfaces) or structural (hallux valgus) • Signs and Symptoms; pain with pounding that slowly increases • Special considerations: often missed on x-ray, must use bone scan or MRI to diagnose Medial Tibial Stress Syndrome • “shinsplints” • Etiology: repetitive stress/trauma, hard surfaces, foot posture that causes inflammation and possible microfracture to the Tibia • Signs and Symptoms: pain in the anterior lower leg – (1; after activity, 2; during and after but no affecting performance, 3; during and after performance, 4; too painful to perform) • Management: role out stress fracture (stress reaction) Sprains, Strains and Fibrocartilage Tears Dislocation • Occurs when the articulation between two or more bones in a joint is disrupted, often occurs from trauma • Is always associated with_____ Subluxation • Partial or incomplete dislocation of a joint, or dislocation with spontaneous and immediate relocation. Sprain • Tear or partial tear of a ligament – 1st degree: micro to minimal of ligament tearing with little functional loss and inflammation – 2nd degree: minimal to moderate ligament tearing with mild joint laxity (movement), inflammation, and significant functional loss – 3rd degree: moderate to complete tearing of the ligament with significant joint laxity, functional loss, pain and swelling Strain • Tear or partial tear of a tendon, muscle or muscle-tendon junction Anterior or Lateral Compartment Syndrome • Etiology: extreme swelling in the anterior or lateral lower leg (typically from a blow to the leg or severe strain) causing decreased circulation and sensation to the lower leg and foot. • S&S: pain or possibly numbness, decreased dorsal pedal pulse, decreased or inability to dorsiflex or evert the ankle. • TX: Medical emergency, may release pressure with surgery • Chronic compartment syndrome exists due to tight fascia and follows a conservative tx plan Ankle Sprains • Lateral Ankle Sprain • Medial Ankle Sprain • Syndesmotic (High) Ankle Sprain Lateral Ankle Sprain • Etiology: ATF, CF and PTF injury from forced inversion • S&S: pain, swelling on lateral joint line Lateral laxity • TX: RICE, possible surgery Medial Ankle Sprain • Etiology: damage to the deltoid ligament with forced eversion of the ankle • S&S: inflammation on the medial joint line may have medial joint laxity • *often associated with fibular fractures Syndesmotic Ankle Sprain • Etiology: injury to anterior and/or posterior tibiofibular ligament. Severe twisting or hyperdorsiflexion • S&S pain with weight bearing especially with external rotation of the foot • * If not treated properly may tear up the sydesmotic liagment (interosseous membrane) and require surgery Ankle Dislocation Ankle Dislocation • Etiology: injury to all lateral and/or all medial ligaments disrupting the talotibial and talofibular joints. Typically foot planted and blow from any direction. • S&S: obvious deformity, pain, inability to move foot • *Medical emergency because of possible vascular and neural compromise Fallen Arch • Etiology: The 1st and 5th Metatarsal heads bear more weight. Excessive weight on the medial arch can cause the medial longitudinal ligament to tear or stretching. • S&S: Arch appears to “Fall” with weight bearing, pain on medial arch. Tarsometatarsal Dislocation Lisfranc (midfoot dislocation) • Etiology: uncommon but can cause long term injury/complication. Occurs when foot is plantarflexed with rearfoot (heel) is locked and you have forced dorsiflexion. Causes dislocation between the metatarsals and the tarsals. • S&S: deformity, laxity in midfoot, pain and/or inability to push off with toes • Requires surgery and may never fully recover Morton’s Neuroma • Etiology: Plantar nerve becomes irritated because of repetitive compression/pinching/irritation and becomes inflamed. Most common in the 1st and 2nd metatarsals • S&S: burning, stinging pain, eventually numbness in the distal foot. • *can cause permanent nerve damage over time Hallux Valgus • Etiology: laxity of the medial joint line of the metatarsophalangeal joint of the great (1st) toe causing the toe to point laterally and the development of a bump on the distal 1st metatarsal. • S&S: pain, deformity, inflammation of the metatarsophalngeal joint. Can cause degeneration of the joint over time. • TX: toe wedge, surgery