Liz Hamilton – BNParents.org and Chestnut Health Systems BNParents.org -- contracts that can help guide conversations are available online. (Expectations for a night out) http://www.bnparents.org https://www.facebook.com/BParents/ https://www.pinterest.com/bnparents/ Challenges teens face when making decisions about alcohol, marijuana and other substances. The impact of these decisions on the health and wellbeing of our kids as well as providing helpful insights to support the relationships you have with your child and keeping him safe. Many people aren't open to talk about alcohol and other drugs. We don't realize how many people under 21 are in the Emergency Department for alcohol related illness on any weekend -- 10 or so. It's a real problem in our community. There is an Illinois Social Host Law now in place. Providing alcohol or a space where underage drinking occurs is a Class A Misdemeanor and you can be fined a minimum of $500. The Risks associated with Alcohol use can be both immediate and long term: Drunk driving, physical and sexual assaults are some immediate risks Increased Illicit Drug Use Teens who drink are over 22 times more likely to use marijuana and 50 times more likely to use cocaine than those who never drink. Increased sexual activity and unprotected sex Violence Annually, approximately 700,000 students are assaulted by other students who have been drinking Bad Grades Increased risk of alcohol addiction 90% of addictions have roots in the teen years. Traffic Accidents Traffic accidents are the number one killer of teens and over 1/3 of teen traffic deaths are alcohol related Impaired mental health Frequent use of alcohol has been associated with low self-esteem, depression, conduct disorders, anti-social behavior and anxiety in adolescents. Marijuana is outpacing alcohol as a public health problem, In states where marijuana is legalized for recreational use, the age is still 21 (just like alcohol). This is because of the danger to the developing teen and adolescents. THC levels in marijuana have gone from 3.5% in 1995 to 13% in 2013. It's much stronger and more concentrated now. High THC levels are associated with paranoia and psychosis ER admissions: 2004 - 66,000 2011 - 129,000 Higher potency of THC accelerates addiction Easier to get high makes you more vulnerable to addiction Almost 35% of 12th grade students have used marijuana in the past year and almost 25% have used it in the past 30 days. Marijuana also impairs driving ability; Can't measure when you had it last like alcohol Longer lasting cognitive effects for a teen, potentially even irreversible Research suggests marijuana use during the teen years creates structural changes in two regions of the brain -Amygdala - processing emotions, memories and fear responses -Nucleus Accumbens - core of motivation, pleasure and pain, every decision you make Can lead to an 8 point drop in IQ Strongly correlated with: -Schizophrenia -Anxiety -Depression Why are there all of the consequences for teens? Brain development isn't complete until the mid-20s Everything a teen experiences is felt more intensely than someone with a fully developed brain. This include music, drugs and sweets The brain is going through a period of heightened neuroplasticity. -It's a time of great opportunity and tremendous risk It can take an adult years to develop an addition; A teen can develop an addiction in months The region of the brain responsible for decision making, impulse control and goal setting is still developing in your child all through high school and beyond. And, this is the first area impacted by alcohol causing further impairment to an area already underdeveloped. Teens are more resilient to the sedative effects of alcohol Motor coordination is not as impacted o Teens tend to drink more without understanding how their thought processes are impacted. They often don't realize their thought process is compromised Tend not to have hangovers o Don't get the immediate response that drinking was a bad idea The brain is not fully myelinated causing slower processing and longer lasting impacts. Cognitive impacts of marijuana use can be up to a week or more, where an adult may be a few hours. Cold Cognition - Developing (ex. academic knowledge and reasoning) Hot Cognition - Still Developing (ex. split second decisions involving friends) It's like driving a car with sensitive gas pedal and bad brakes. It's so important to talk about expectations and exit plans to get out of a situation if needed. Teens do not approach risk like adults Court Risk View Risk and Reward different from adult Varies by situation and is dependent on who a teen is with As children grow, our roles with them change: Age 1-7 - We are their teacher Age 8-13 - We are their facilitator and help make sense of things in their world Age 14-21 - We are their coach - doing things more from the sidelines; relationship with the teen is so important; We need to keep the bonds strong Your child is not only looking at you for guidance, they also know you are looking at them TALK WITH YOUR TEENS ABOUT ALCOHOL, DRUGS AND WELLNESS Frequently talk AND LISTEN Use "teachable moments" The Seven Steps for Home: 1. Set clear no alcohol or marijuana rules 2. Establish consequences a. Consider having the teen involved in determining consequences 3. Enforce and follow through 4. Review rules regularly 5. Know where they are 6. Know who they are with 7. Know what they are doing Is there a resource at U-High where there can be anonymous reporting when we see a student using alcohol or drugs??? The 7 Reasons to Leave the Party -- Judge Costigan gives the presentation to high schools -- talks about the legal consequences