Biomechanical Approach to Treatment: Maintaining or Preventing Limitation in Range of Motion • An individual’s actual ROM at any joint is determined by the physical constitution of the body and the person’s typical occupations. • Functional ROM is the range necessary to perform daily occupations. • Occupational therapists are concerned with preventing ROM limitations that interfere with daily occupations. Immobilization Reduces Range of Motion • When a joint remains immobilized, changes in the muscle through loss of muscle fiber and change in the number and other structures result in shortening of the muscle itself. • With immobilization, muscle filaments lose their ability to slide, which is necessary for contraction. • Prolonged swelling can also lead to fibrotic changes and adhesions in tissue that result in contractures. • Maintaining ROM can prevent discomfort, skin breakdown, hygiene problems, and difficulty in caring for the person. Compression • Used to prevent ROM limitations secondary to edema • The occupational therapist must take care to apply compression garments correctly so they do not constrict circulation in the more distal part of the extremity. Positioning • Positioning is essential to avoid development of the following: – Deformities – edema – limitation ROM • Positions that are opposite of normal patterns of tightness should be encouraged for at least periods of the day. • Sometimes contractures and consequent ankylosis are unavoidable because of the disease process. Positioning, splinting, and bracing are used to ensure that ankylosis occurs in a functional position if possible. • When positioning a patient, the occupational therapist must be serious in anticipating eventual outcomes of prolonged immobilization that may compromise occupational performance. Movement Through Full Range of Motion • Methods for ranging – Teaching the patient to move the joints that are injured, immobilized, or edematous. – Passively move the joints if the patient cannot move. • AROM and PROM should occur twice daily, moving each involved joint slowly and gently three times from one limit to the other. • With PROM, attention must be given to planes of motion and joint biomechanics. • AROM is preferred to PROM for reduction of edema because the contraction of the muscles helps pump the fluid out of the extremity. • Occupational therapists often structure activities to provide AROM to prevent limitations in ROM. Increasing Range of Motion • If limitations in ROM impair a patient’s ability to function independently in occupations or lead to deformity, treatment to increase ROM is indicated. • Problems that can be changed: – Contractures of soft tissue • Skin • Muscles • Tendons • Ligaments • Problems that cannot be changed: – Ankylosis – Long-standing contractures – Severe joint destruction Stretching • Stretch is a process by which tissue is lengthened by an external force, usually to eliminate tightness that has the potential to cause a contracture. • Change is only created when tissue is stretched to the point of maximal stretch. • Tight muscles can be stretched more vigorously than tight joints. • The direction of stretch is exactly opposite to the tightness. • Residual pain after stretching indicates that the stretch was too forceful and caused tearing of soft tissues or blood vessels. Active Stretching • The use of occupation for stretching is empirically based on the idea that a person involved in an interesting and purposeful activity will gain greater range. • Because occupations can be performed using a number of muscle patterns, the therapist must determine how the patient completed the activity prior to injury. Active Stretching (Continued) • Occupations used as a means to increase ROM must provide a gentle active stretch by use of slow, repetitive isotonic contractions of the muscle opposite the contracture or by use of a prolonged passive stretched position of the contracted tissue. • Exercises that increase the range of shortened tissue are the proprioceptive neuromuscular facilitation (PNF) techniques called contract-relax and agonist contraction. Passive Stretching • Performed prior to engagement in occupation • Techniques – Manual stretch – Use of orthotic devices • Splints • Casts Biomechanical Approach to Treatment: Strengthening • If limitations in a patient’s strength prevent participation in occupations, treatment aimed at increasing strength is warranted. • If weakness prohibits patients from moving the limb or maintaining a functional position, their lack of regular active range of motion will lead to contracture. • Occupation or exercise parameters that may be manipulated to increase strength include the following: – Type of contraction – Intensity or load – Duration of contraction – Rate or velocity of contraction – Frequency of exercise Occupations and Exercise • Therapists may find that various occupations provide sufficient opportunities for muscle strengthening and are more effective at maintaining the patient’s interest and motivation than exercise alone. • Exercise may be used as a warm-up to occupation, or occupation may be introduced to enhance the strength gained by exercise. Grading Muscle Strength Parameters • When prescribing a strengthening program, therapists can manipulate the exercise or occupational parameters. • Progressive Resistive Exercise • Simplified Strengthening Program Grading Muscle Strength Parameters (Continued) • The type of contraction is established by the demands of the task and assistance provided by the therapist. – Concentric – Eccentric – Isometric • The type of contraction should mirror what is required by the patient’s occupations because transfer of training across contraction types is unlikely. • Intensity or resistance should be increased over time for strengthening. • Resistance can be graded by adding a load to the extremity or by changing the plane of movement. • The rate or velocity of contraction, described as the number of repetitions per period of time, must be gradually increased according to the patient’s abilities and comfort. Biomechanical Approach to Treatment: Increasing Endurance • Less than maximal resistance over time – Doing repetitive concentric or eccentric contractions against less than maximal resistance increases endurance through less glycogen depletion and improved oxidative capacity of muscle fibers. – Exercise to increase muscle endurance therefore uses moderately fatiguing activity for increasingly long periods with intervals of rest to allow metabolic recovery. Biomechanical Approach to Treatment: Increasing Endurance • Grading Occupations to Increase Endurance – Occupation or exercise used to build muscular endurance is graded by increasing the exercise period, which is done either by raising the number of repetitions of a contraction or by lengthening the time an isometric contraction is held. – If patients are not ready to increase duration times, they can increase the frequency of engaging in occupation or exercise. – Occupational therapists can work with patients to schedule their everyday routines so that they gradually increase the amount of time they engage in occupations throughout the day. Nancy A. Flinn, Jeanne Jackson, Julie McLaughlin Gray, and Ruth Zemke, Occupational Therapy for Physical Dysfunction, Sixth Edition ©2008 LWW