Emotion and Self Regulation Naomi Ekas 9/28/09 Self-Regulation Children do not come into this world with all of the skills necessary to regulate their behavior It is around 2 years that we really start to see children monitoring behavior Self-Regulation Ability to comply with a request, initiate and cease activities according to situational demands, to modulate the intensity, frequency, and duration of verbal and motor acts in social and educational settings, to postpone acting upon a desired object/goal, and to generate socially approved behavior in the absence of external monitors (Kopp, 1982) Self-Regulation Neurophysiological modulation Birth to 2-3 months Reflexes Self-Regulation Sensorimotor modulation 3 months - 9 months + Engage in voluntary motor acts (reach & grab, hand to mouth, etc.) and change that act in response to environmental demands No awareness of meaning of situation Self-Regulation Control 9-12 months to 18 + months Emerging ability of children to show awareness of social or task demands and modulate behavior/emotions E.g. compliance to demands Self-Regulation Emergence of self-control and the progression to self-regulation 24 + months Compliance, delay an act on request Representational thinking and recall memory Limited flexibility Self-Regulation Self-regulation 36 + months Flexibility!!! Emotion Regulation In addition to regulating behaviors, children must also regulate emotional experiences Development of emotion regulation abilities follows Kopp’s description of emergence of self-regulation Reflexes to flexible management Emotion Regulation Emotion regulation consists of the extrinsic and intrinsic processes responsible for monitoring, evaluating, and modifying emotional reactions, especially their intensive and temporal features, to accomplish one’s goals Emotion Regulation Monitoring, evaluating, modifying Not only negative emotions Not only dampening emotions, but also increasing Emotion Regulation Extrinsic influences Parents!!! Critical in the early months Intrinsic influences temperament Emotion Regulation Intensive and temporal features Intensity - subdue or enhance Speed or slow onset or recovery Reduce or increase lability (range) Limit or enhance persistence over time Emotion Regulation Accomplish one’s goals Must be regarded functionally What are regulator’s goals for that situation? Emotion Regulation What is regulated? Control of underlying arousal processes through maturing systems of neurophysiological regulation Diffuse excitatory processes decline in lability during first year Cortical inhibitory controls emerge gradually during infancy Nervous system reactivity Emotion Regulation Attention processes Emotion can be regulated by managing the intake of emotionally arousing information Redirecting attention As they get older can do things like internal redirection of attention (e.g. thinking of something pleasant during unpleasant situation) Emotion Regulation Other components of information processing Alter interpretations “He didn’t really die, he just got frightened and ran away” “It’s just pretend” Emotion Regulation Increase access to coping resources Regulating emotional demands of familiar situations Emotion Regulation Importance of social interaction Others can help regulate our emotions (e.g. mothers soothing young infant) Importance of attachment relationship Others can help us with our interpretations of situations Modeling behavior of those around us Emotion Regulation Individual differences Temperament Attachment Parenting Others??? Emotion Regulation Problems with the construct and research area Emotion regulation… • …viable scientific construct? • …proposes to account for how and why emotions • organize, facilitate other physiological processes (e.g., promote problem solving) – and/or • have detrimental effects (harm relationships) • …integrates an understanding of typical and atypical development – emotions relate to cognition and behavior --> developmental outcomes Fernandez • Concerns – Use the term without a definition • define emotion & emotion regulation – Do not distinguish between emotion and emotion regulation • emotions are inherently regulatory • physiological systems aren’t clearly distinct from emotions – Use valence to provide information about emotion regulation without evidence of regulatory process • regulating & regulated • intra/interdomain – Optimal functioning only or includes maladaptive regulation – Emotions understood in context Fernandez • Areas of Research – Infant Temperament • Reactivity (speed & intensity of initial activity) • Self-regulation (ability to modify the intensity & duration by engaging in behavioral strategies) – Mother-Child Interactions • regulated and regulating in social interactions • quality of emotional exchanges related to child’s ability to regulate own behavior – Early Emotional Self-Regulation • emergence of new (more complex) use of objects and interactions (ages 2-4) • manner of self-regulation is predictive of later outcomes Fernandez • Direction for New Research – Independent measures of emotion & regulation • Avoid confounding valence with regulation • Use of multiple measures – Analysis of temporal relations between emotion & regulation • Demonstration of change over time – Comparison of emotion & regulation in contrasting conditions • Help the researcher infer emotion when its barely detectible • Disentangle activation of emotion & regulatory process – Multiple converging measures • Self-report, expressive behavior, and physiological change • Heightens inferencing Fernandez Feldman, R. (2009). The development of regulatory functions from birth to 5 years: Insights from premature infants. Child Development, 80(2), 544-561. Different perspectives of regulation Common assumptions Posner & Rothbart (1998) – interplay of b/mechanisms of excitation and inhibition Calkins & Fox (2002) – integration of physiological, emo, attn, cog processes Neuroscience – relations b/ brainstem, limbic, and cortex to produce behavior Fogel (1993) – coregulatory function of early relationships Integrated , hierarchically ordered system of multiple components of functioning Synchronized in time Plastic interplay b/ coregulated and autoregulated processes in development Hierarchical-integrative course of regulation development 1st year: Emotion regulation of external and internal stresses 2nd Based in brain-stem function (sleep-wake cycle, vagal tone) year: Attention regulation to achieve goals Based in both physiological and emotional regulation processes Preschool years: Self-regulation of behavior and cognition Behavior adaptation, Executive functions, Conscience Current Study Premature infants from birth to 5 yrs Difficulties in physiological and behavioral regulation Brainstem Limbic Cortex Core Systems 32 wks Neonate Physiological oscillators Emotion regulation 3 mos 6 mos 12 mos Attention regulation Self-regulation Goals 1) Describe expression of multiple regulatory processes in at-risk pop 2) Describe longitudinal pattern of associations across levels - Unique and interactive effects of levels 1-3 on 4 3) Test causal paths to self-regulation - Vagal tone Attn regulation & behavior adaptation - Sleep-wake cyclicity Attn regulation 24 mos 5 yrs Current Study High vs. Low Medical Risk Correlations between levels of regulation Mild – moderate correlations among levels Predicting self-regulation at age 5 Neonates: less organized sleep-wake cycle, higher neg emotion (boys also at risk) 1 year: worse emotion reg, higher neg emotion 2 years: worse attn reg 5 years: poorer EF, no differences in behavior adaptation or self-restraint Vagal tone, sleep-wake, emo reg, attn reg predicted EF All but sleep-wake predicted behavior problems & self-restraint Structural modeling Results & conclusions High vs. Low Medical Risk Neonates: less organized sleep-wake cycle, higher neg emotion (boys also at risk) 1 year: worse emotion reg, higher neg emotion 2 years: worse attn reg at 12 but not 24 mos, worse delayed response at 24 mos 5 years: poorer EF only, no differences in behavior adaptation or self-restraint Vulnerability but effects diminish over time due to other protective factors Correlations between & within levels of regulation Mild – moderate correlations between levels Regulation construct is continuous across time Physiological measures capture basic feature of orientation to environment Most variance not shared – suggests malleability in development Consistent relationship between low neg emotionality and regulatory functions (e.g. sleep-wake cyclicity & less cry states) Bidirectional influence between development of negative affect and regulatory functions Reactivity Reactivity Regulation Environmental stressors Fuccillo Negative Emotionalit y Regulation Results & conclusions (cont.) • Predicting self-regulation at age 5 Structural model Sig better fit when indirect paths included Consistent with hierarchical-integrative model of brain maturation Unanswered questions Physiological & emotional regulatory processes across time Need for person-centered analysis & study of predictors of resilience Fuccillo