Time Monitor Assignment Your task is to record your time over a seven day period. You may use pg. 143 in the Cornerstone textbook or the 24 hour schedule in this folder. Step 1: Record your time for 7 days Step 2: Think about the top three things you value most, maybe school, family, work, your health, etc. and record for later use. Step 3: Add up how much time you spent over the entire week in the following categories: Sleeping School School work Work Leisure Family Step 4: Divide the hours you spent in each category by 168 (the total number of hours in a 7 day period). Ex. Sleeping – 36 hrs. / 168 = 0.2142857 Move the decimal place two places to the right and drop the remaining numbers to determine the percentage. Ex. 0.214 = 21% Therefore 21% of your time was spent sleeping. Step 5: How does the time you spend align with your values? If you are having a hard time managing your time remove the items that do not align with your values! Step 6: Submit your time sheet and calculations to your instructor.