When you DO NOT eat breakfast you may:
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Struggle in school
Miss more school
Be ill more often
Have a tummy ache
Be tired.
When you DO eat breakfast you may:
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Do better in school
Miss less school
Feel better
Be more awake
Be healthier!
VS
Be Creative!
Reduced Fat Milk!
Each and Everyday!
Add Fruit!
Kick Start your Brain!
Find Veggies!
Ask for Whole Grains!
Say NO to Sugar!
Try New Things!
Does your meal include at least 3
different food groups?
GRAIN Group!
Bread
Cereal
PROTEIN Group!
Beans
Nuts
FRUIT Group!
VEGETABLE Group!
DAIRY Group!
Milk
Yogurt
Start Your Head with Breakfast Tri-Fold
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7 Pages of Prints
o Headers (11x17) (2)
o Do VS Do Not (1)
o Breakfast Acronym (1)
o Follow-Up Question (1)
o Food Groups (2)
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7 Pages of Food Model Prints
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1 Page of Images
o Faces
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10 Pages of Colored Paper
o 3 Pages of Blue and Yellow
o 1 Page of Red, Green, Orange and Purple