Muscular System REVIEW Section I : True and False

Muscular System REVIEW
Section I : True and False
In the space provided, write TRUE if the statement is correct. Write FALSE if the statement is
incorrect. Each statement is worth 1 point.
___FALSE_______ 1. Muscles move body parts by relaxation.
__TRUE________ 2. Examples of smooth muscles are the walls of the stomach and intestines.
3. An example of voluntary muscle are the biceps.
___FALSE___ 4. There are 4 different kind of muscles. Skeletal, Smooth, Cardiac, and Digestive.
___TRUE______ 5. Skeletal muscles are striated muscles that hold the skeleton together.
___TRUE_______ 6. The cerebellum coordinates the muscle movements ordered by the motor
__False_____ 7. Muscles make up 20-30% of your body weight.
Section II : Multiple Choice- circle the best answer
1 point each
1. This muscle pulls the heels up via the Achilles tendon.
A. Gluteus Maximus
B. Sternocleidomastoid
C. Gastrocnemius
D. Biceps
2. This movement brings the arm towards the midline of the body
A. Flexion
B. Adduction
C. Abduction
D. Rotation
3. These two muscles are part of the quadriceps
A. Biceps and Triceps
B. Gastrocnemius and Soleus
C. Biceps Femoris and Semitendonosis D. Rectus Femoris and Vastus Lateralis
4. This muscle is the primary muscle used in the pull-up and a lat pull down.
A. Latissimus Dorsi
B. Rectus Abdominus
C. Vastus Medialis
D. Trapezius
5. This muscle abducts the leg
A. Vastus Medialis
B. Gluteus Medius
C. Sartorius
D. Tricep
Section III: Identify the muscle involved in the movement:
Word Bank: (use each muscle
only ONE time!)
Gluteus Maximus
Pectoralis Major
1. _____Pectoralis Major_____
Bringing arms towards the chest
2. _____Gluteus Maximus____
Standing up from sitting in a chair
3. ___Gastrocnemius________
Pressing on the gas pedal in a car.
4. _______Trapezius________
The “I don’t know” movement of the shoulders.
5. _______Deltoid__________
The up arm movement of a jumping jack.
6. _______Hamstring________
Raising your heel to your butt.
7. ________Triceps__________
Straightening the arms when performing a push up
Section IV: Identify the Movement: Word Bank (each word may be used more than once)
1. _____Rotation___________ Turning a doorknob.
2. _____Extension__________Standing up from a sitting position in a chair (leg action)
3. _____Flexion____________ Sitting up in bed from a flat position.
4. _____Adduction__________The down motion of a jumping jack
5. _____Flexion_____________Looking down at your shoes from a standing position. (HEAD
6. _____Extension___________Closing a drawer.
7. ______Flexion____________Holding a can of soda. (FINGER ACTION)
Section V: Write the primary muscle(s), movement(s) and bone(s) on the appropriate line.
6 points each
1. Turn head to the right and left
Primary Muscle _____Sternocleidomastoid__________________
Movement ___Rotation________________
2. Side arm raise
Primary Muscle ________________Deltoid____________
Movement _______Abduction________________________
3. Cross Stomach Crunch
Primary Muscle _______External Oblique_________________
Movement ___________Rotation__________________________
4. Push – Up (Up Motion)
Primary Muscle _______Triceps____________________________
Movement ____________Extension__________________________
5. Heel raise
Primary Muscles
Movement ______________Extension______________________
Section VI: Look at the diagram and place the name of the muscle on the appropriate line.
1 point each. Use the word bank below to fill in the blanks. Words may be used more than once.
Not all words will be used.
Diagram A
1. Trapezius
2. Deltoid
3. Tricep
4. Lattismus Dorsi
5. Gluteus Maximus
6. Biceps Femoris
7. Semitendonosus
8. Gastrocnemius
Diagram B
1. Rectus Femoris
2. Biceps
3. Deltoid
4. Pectoralis Major
5. Trapezius
6. Sternocleidomastoid
7. Vastus Medialis
Gluteus Maximus
Rectus Femoris
Biceps Femoris
Gluteus Medius
Latissimus Dorsi
Tibialis Anterior
External Obliques
Pectoralis Major
Vastus lateralis
Rectus Abdominus
Vastus Medialis