A study of the time-temperature relationships in the cookery of vegetables by Alda Constance Torgerson A THESIS Submitted to the Graduate Committee in partial fulfillment of the requirements for the degree of Master of Science in Home Economies Montana State University © Copyright by Alda Constance Torgerson (1933) Abstract: no abstract found in this volume A STUDY OF THE TII®-TEMPERATURE RELATIONSHIPS ■■ IN THE COOKERY OF VEGETABLES ' by ALDA C. TORGERSON , A THESIS Submit fed. to th e G raduate Committee in p a r t i a l f u l f i l l m e n t o f the necLUirements f o r ■ th e d eg ree o f M aster o f S oienee in Home Economies a t Montana S ta te C o lleg e Approved: ^ I ip — - --------- In Charge of M ajor Work Chairm, . Examining^ommittefe Chairman G raduate Committee Bozeman, Montana Ju n e, 1933 i Iil U# if, ' i I , / V i 1C 1V l 1I 1I t ; , i ,1 -.SfI 1117 ,VU T L -S s -2- I TABLE OF CONTENTS INTRODUCTION ................................................................... HISTORY................................................................................ page 3 5 EXPERIMENTAL PROCEDURE............................................ 11 Methods o f c o o k i n g ............................................. 11-12 E q u ip m e n t....................................................................12-16 Methods o f t e s t i n g cooked v e g e ta b le s . . 16-17 RESULTS................................................................................ 18 Cooking d a ta f o r c a r r o t s ................................ 18-28 Cooking d a ta f o r p o t a t o e s ........................... 28-37 Cooking d a ta f o r b e e t s .................................... 37-39 Cooking d a ta f o r o n i o n s ................................ 39-44 Cooking d a ta f o r c a b b a g e ................................ 44-50 DISCUSSION....................................................................... 57 SUMMARY................................................................................ 64 CONCLUSIONS....................................................................... 67 ACKNOWLEDGMENTS.............................................................. 68 LITERATURE CITED 69 .......................................................... 44544 ■A STUDY OF' THE TIIEB-TEMPERATURE RELATIOHSHIPS IH THE COOKERY OE VEGETABLES IHTRODUOTI OH V eg e tab le s a re no lo n g e r e o n sl l e r e d as a c c e s s o r ie s to a m eal, b at have come ,to be re g a rd e d as e s s e n t i a l s in th e d a i l y human food su p p ly , Phey, ran k n e x t to c e r e a l s in t h e i r c a rb o h y d ra te c o n te n t and a re c l a s s e d w ith f r u i t s a s an im­ p o r ta n t so u rc e of m in e ra ls and v ita m in s B and C. In a d d i tio n , t h e i r p le a s in g f l a v o r s , - d i s t i n c t i v e c o l o r s , and c e l l u l a r te x ­ tu r e make them a t t r a c t i v e and s tim u la te th e a p p e t i t e . W hile a number of th e v e g e ta b le s may be u se d in the raw s t a t e , many o f them r e q u ir e cooking i n o rd e r to' be e d ib le . However, B o g e rt ( 2 ) sa y s * "V eg e tab les are more abu sed in cooking th a n any o th e r c l a s s of fo o d s. I t i s no wonder t h a t p eo p le r e f u s e , t o e a t th e u n p a la ta b le messes w hich a r e u s u a lly se rv e d up in th e name o f v e g e ta b l e s , b u t t h i s i s th e f a u l t of th e cook, n o t o f th e v e g e ta b le s ." I t is a p p a re n t from such a s ta te m e n t t h a t more c o n s id e r a tio n sh o u ld be g iv e n to th e co o k ery o f v e g e ta b le s , in o rd e r t h a t th e y may be h an dled in ways t h a t w i l l re n d e r them b o th n u t r i t i o u s and p a l a t a b l e . Some a t t e n t i o n h as been g iv e n to them in c o n n e c tio n w ith th e doss o f t h e i r n u t r i e n t s , e s p e c i a l l y m in e ra ls and v ita m in s , where m ethods of co o k ery , a d d itio n o f s a l t and amounts o f -4- Qpoking w a te r were c o n s id e re d , Changes in th e f l a v o r of v e g e ta b le s have been ta k en in to acco u n t from th e s ta n d p o in t of r e t a i n i n g th e m ild f la v o r s and p r e v e n tin g th e developm ent of s tr o n g f la v o r s duihing co o k in g . There h a s a ls o been some e v id e n c e to in d ic a t e t h a t c e r ­ t a i n p r e c a u t i o n s » such as th e degree o f h e a t , th e le n g th of th e cooking p e r io d , and th e a c i d i t y o f th e w a te r u sed , sh o u ld be observ ed so t h a t th e o r i g i n a l g r e e n , y e llo w , r e d o r w h ite c o lo r o f th e v e g e ta b le m ight be r e t a i n e d . O c c a s io n a lly , v a rio u s a u th o r s have p u b lis h e d tim e - ta b le s f o r th e co o k in g of v e g e ta b le s , b u t upon co m p ariso n , t h e i r r e ­ commendations' e i t h e r do n o t ag ree o r th ey s u g g e s t a wide ran g e in tim e . In o n ly a few c a s e s , has th e r e been any m ention o f th e te m p e r a tu r e , f o r w hich th e tim e was s p e c i f i e d . I t i s e v i d e n t, th e n , t h a t th e r e i s a need f o r more i n f o r ­ m atio n ab o u t th e te m p e ra tu re m a in ta in e d d u rin g v a rio u s methods o f cook ery and th e r a t e of h e a t flo w in to th e v e g e ta b le s su b ­ je c te d to th e s e m e th o d s ,' so t h a t a p ro d u c t may be o b ta in e d t h a t i s s a t i s f a o t o r i l y cooked. F o r t h i s re a s o n , t h i s stu d y h as been c a r r i e d on in c o n n e c tio n w ith the Home Economies De­ p artm e n t o f th e M ontana E xperim ent S ta ti o n , in an attem p t to e s t a b l i s h some tim e -te m p e ra tu re r e l a t i o n s h i p s in th e cookery Of v e g e ta b le s . -5- HISTOEY P r i o r to 191-7, v e ry l i t t l e work had been c a r r i e d on to d eterm in e th e n atu re - o f v e g e ta b le fo o d s and th e most s a t i s ­ f a c t o r y methods f o r t h e i r p r e p a r a t io n . O utside o f r e c ip e s in co o k -b o o k s, th e r e was l i t t l e p u b lis h e d m a te r ia l . Then in 1917, P a rlo a . (14.) p u b lis h e d a b u l l e t i n on th e cooking o f v e g e ta b le s , g iv in g some d e s c r ip tio n s of th e s t r u c ­ tu r e and co m p o sitio n o f th e p l a n t s and th e p r i n c i p l e s u n d er­ ly in g t h e i r p r e p a r a t io n f o r fo o d . However, no e x a c t tim es were m entioned f o r t h e i r cooking p e rio d s ' and o n ly th e sugges­ t i o n was- made t h a t th e y sh o u ld be cooked u n t i l te n d e r . In a s e r i e s of ex p erim en ts c a r r i e d on l a t e r by H a llid a y and Hoble ( 8 ) a t th e U n iv e r s ity o f C hicago, em phasis was p la c e d on th e. le n g th o f th e co o k in g tim e, in r e l a t i o n to th e l o s s e s o f n u t r i e n t s , f la v o r and c o lo r in v e g e ta b le s , when th e y w ere cooked b y v a rio u s m ethods. They d e f i n i t e l y recom­ mended c e r t a i n methods in o rd e r to a v o id th e s e l o s s e s ; and a d v o c a te d a c e r t a i n range o f tim e f o r cooking each v e g e ta b le w ith th e ad v ic e to "cook i t only u n t i l te n d e r " . While c o n s id e r in g cooking m ethods and th e r e s u l t i n g l o s s e s , th e q u e s tio n aro se as t o th e a d v i s a b i l i t y o f u sin g s a l t d u rin g th e b o ili n g p r o c e s s . Ianman and M inton ( I l ) in ­ v e s tig a t e d t h i s problem and co n clu d ed t h a t th e c o l o r o f vege­ t a b l e s was n o t n o tic e a b ly changed b y th e a d d itio n o f s a l t to —6 ~ to th e b o ilin g w a te r . W hile th e y found t h a t in some e a se s th e r e was a g r e a t e r l o s s o f n u t r i e n t s due to th e p re se n c e o f s a l t , th e r e a p p e a re d to be enough ad vantage in th e te x tu r e and f l a v o r o f th e cooked v e g e ta b le s to w a rra n t i t s a d d itio n ■ a t th e b e g in n in g of th e cooking p e r io d . In none o f t h e i r w ork, ho w ev er, d id th e y m ention w h eth er th e s a l t had any e f f e c t on th e te m p e ra tu re of th e cooking medium or w h eth er i t a f f e c t e d th e le n g th of th e cooking p e r io d . D a n ie ls ( 4 ) s t a t e d t h a t c h e m ic a lly p u re . sodium c h lo r id e hag. no h a rd e n in g e f f e c t on th e s u b sta n c e s o f w hich v e g e ta b le s are composed, b u t th e calcium c o n ta in e d in most ta b le s a l t gave r e s u l t s s i m i l a r to th a t o f cooking in h a rd w aters Optimum tim es f o r cooking as d eterm in ed by s c o r in g , p e r ­ c e n ta g e lo s s e s in s o li d s and t o t a l ash when th e v e g e ta b le s were cooked to a s a t i s f a c t o r y t e x t u r e , and th e H -io n c o n c e n tra ­ t i o n of th e w ate r a f t e r cooking were in c lu d e d in th e r e s u l t s o f s tu d ie s co n d u cted by F i e l d , S e r v e r , and M iln er ( 6 ) on some C a lif o r n i a f r u i t s and v e g e ta b le s , The optimum cooking tim e , th e y s u g g e s te d , f e l l w i t h i n .t h e ra n g e s g iv e n by H a llid a y and Z oble ( S ) w ith th e e x c e p tio n o f cabbage and tu r n ip s . In a stu d y o f b ak in g v e g e ta b le s e l e c t r i c a l l y , Sw artz (19) p o in te d o u t the tim e r e q u ir e d when th e v e g e ta b le s were baked a t v a rio u s te m p e ra tu re Si. When medium .p o ta to e s , u n p ee led , were p la c e d in an oven a t 500° F . , th e y were done in 40 min- -7- u te a , b u t a t 250° F . , th ey were hone in 3 - 3-g- h o u rs , Ho method, was used, f o r s p e c i f i c a l l y d ete rm in in g when th e vege­ t a b l e s were done, as t h a t was b ased s o l e l y on th e ,o p in io n o f th e i n v e s t i g a t o r . S in o d a , Kodera and Oya (16) a ls o seem to re c o g n iz e a r e ­ l a t i o n betw een tim e and te m p e ra tu re in t h e i r s tu d y of th e c r i t i c a l te m p e ra tu re in cooking sw eet p o ta to e s «, They ad v ise th e cooking o f th e sw eet p o ta to a t h ig h e r te m p e ra tu re s f o r . s h o r te r tfmes. due to ' th e f a c t th a t, a m o rp h o lo g ic al change in th e s t a r c h g r a n u le s i s o b serv ed a t te m p e ra tu re s h ig h e r th a n 80° C. P o ly m e riz a tio n o f th e low er su g a rs b e g in s , and th e t a s t e i s l a r g e l y in flu e n c e d by th e c o n te n t o f th e s e unknown p o ly m e riz a tio n p r o d u c ts . (17) A nother f a c t o r ,'to be c o n s id e re d in th e r e l a t i o n betw een tim e and te m p e ra tu re in coo k in g i s a l t i t u d e . At h ig h e r a l t i ­ tu d e s th e te m p e ra tu re of b o ilin g w ate r is lo w ered and th a t n e c e s s i t a t e s an in c re a s e in th e cooking tim e . T h ie sse n (20} in h e r b u l l e t i n p u b lis h e d by th e Wyoming E rp e rim eh t S ta tio n h as p r e s e n te d recom m endations, f o r c o o k in g 'v e g e ta b le s a t an a l t i t u d e o f ab o u t 7000 f e e t above s e a l e v e l , b u t h e r-s u g g e s ­ t i o n s c o n c ern in g th e tim es o f cooking were n o t v e ry d e f i n i t e . A lso in ju d g in g th e p o in t at" w hich th e v e g e ta b le s w ere done, She m erely p ie r c e d them w ith a f o r k to t e s t t h e i r te n d e r n e s s . A s tu d y o f th e tim e r e q u ir e d f o r cooking p o ta to e s a t an a l t i t u d e o f 5000 f e e t above se a l e v e l was made by G i l l ( 7 ) , who o oneIuded t h a t th e s iz e o f th e p ie c e o f p o ta to i s - a f a c t o r ? w hich in f lu e n c e s th e le n g th o f tim e ,- a o n e -in c h cube r e q u i r ­ in g 25 m in u tes o f b o ilin g and a tw o -in c h cu b e, SO m in u tes. , A p p a re n tly , th e n , th e le n g th o f time r e q u ir e d tO' cook a v e g e ta b le a t a c e r t a i n te m p e ra tu re d epends upon th e r a t e o f h e a t flow o r h e a t p e n e tr a tio n in th a t v e g e ta b le a t t h a t p a r ­ t i c u l a r te m p e r a tu r e i Some s t u d i e s o f th e r a t e of h e a t pene­ t r a t i o n in cooking have been made by Magoon and C ulpepper (12) , B igelow { I ) , and Thompson ( 2 1 ) b u t th e se have b ee n c h i e f l y from th e. s ta n d p o in t o f the com m ercial canning o f f r u i t s and v e g e ta b le s . F o r m easu rin g th e r a t e o f h e a t p e n e tr a tio n ; th e y i n s e r t e d e i t h e r therm om eters o r th erm o co u p les in to the c e n te r o f th e ca n , b u t n o t n e c e s s a r i l y in to th e c e n te r o f th e p ie c e s o f food m a t e r i a l . C o n seq u en tly , t h e i r r e s u l t s . in d ic a te t h e .h e a t flow i n 't h e l i q u i d o r cooking medium as w e ll as in th e f r u i t o r v e g e ta b le . The same th in g m ight be • s a id o f a stu d y a t Iowa S ta te C o lle g e , where R e d fie I d , I e ls o n and S u n d e rlin (15) ex p erim en ted w ith h e a t p e n e tr a tio n in m eats and v e g e ta b l e s , p ro c e s se d in g la s s c o n ta in e r s . They found t h a t th e v a r ia b le s u sed in c a n n in g as s iz e of j a r , c lo s e n e s s o f p a c k , i n i t i a l te m p e ra tu re and c o n s is te n c y o f th e v e g e ta b le s have a d ec id ed in f lu e n c e on th e tim e r e q u ir e d f o r p e n e tr a tio n o f th e h e a t to th e c e n te r of th e j a r . Some w orkers have f e l t that, a method o f s ta n d a r d iz a tio n . -9- was needed in o r d e r to d eterm in e when a v e g e ta b le had been d e s ir a b ly cooked; She o rd in a ry way o f p ie r c in g w ith .a fo rk was req.Qgnized to be u n c e r ta in and s u b je c t to v a r ia n c e w ith in d iv id u a l judgm ent. In a tte m p tin g to s e t up a d e s ir a b le s ta n d a r d f o r eoo,ked c a r r o t s , L a n d re th (10) u sed a V icot a p p a ra tu s w hich m easured th e p r e s s u r e r e q u ir e d to d riv e a n e e d le in to a cube of c a r r o t in f i v e seco n d s. L a n c a ste r and Sweetman (. 9 ) d eterm in ed th e nd o n en essn o f u n ifo rm s l i c e s of p o ta to by means o f a p e n e tro m e te r. I t c o n s is te d o f a b l u n t , u n ifo rm n e e d le w hich p e n e tr a te d th e cooked v e g e ta b le under a ■ " te n gram w e ig h t. The amount o f p e n e tr a tio n in to th e v eg etab le, • was m easured; They a ls o s tu d ie d th e speed and ev en n ess o f cooking in r e l a t i o n to m a tu r ity , s i z e , p e rio d in s to r a g e and v a r i e t y of p o ta to . R e c e n tly a n o th e r p e n e tro m e te r h a s been d e v is e d by th e U n ite d S ta te s Food and Drugs A d m in is tra tio n , I t a ls o has a b lu n t, u n ifo rm n e e d le which p e n e tr a te s th e c o o k - ' ed v e g e ta b le b u t th e w eig h t i s s u p p lie d by a w eighed f l a s k to w hich m ercury i s added u n t i l a sm a ll l i g h t in d ic a t e s t h a t th e n e e d le h as p e n e tr a te d to th e d e s ir e d d e p th . The w eig h t of th e f l a s k and th e m ercury i t c o n ta in s .is' re c o rd e d a s th e w eig h t r e q u ir e d f o r p e n e tr a tio n o r an in d ic a tio n of th e te n d e rn e s s o f ■ th e v e g e ta b le . These s t u d i e s com prise p r a c t i c a l l y a l l o f th e s c i e n t i f i c work t h a t h a s been done a lo n g th e l i n e of v e g e ta b le coo k ery . —1 0 — I n v e s t i g a t Ions on th e r e l a t i o n o f tim e to te m p e r a tu r e ' or th e r a t e o f h e a t p e n e tr a tio n have b een c a r r i e d on c h i e f l y in con­ n e c tio n w ith com m ercial c a n n in g . Recommendations f o r th e tim e o f cooking v e g e ta b le s by home m ethods a re n o t v e ry s p e c ific , w ith th e r e s u l t t h a t many v e g e ta b le s a r e o f te n p o o r ly cooked and th e r e f o r e u n p a la ta b le . In view of t h i s s i t u a t i o n th e r e a p p e a rs to be a need f o r f u r t h e r a c c u r a te in v e s t i g a t i o n in th e f i e l d o f home cookery o f v e g e ta b le s , p a r t i c u l a r l y in re g a rd to - th e r a t e of h e a t flo w a t v a rio u s cooking te m p e ra tu re s . -11- EXPERIlM T A l PROCEDURE Tiie v e g e ta b le s ehosen f o r t h i s stu d y were p o ta to e s * c a r r o t s , b e e t s , o n io n s and ca b b ag e, s in c e th e y a re commonly grown in Montana and la r g e q u a n t i t i e s tif them are u s u a lly s to r e d f o r w in te r consum ption. These v e g e ta b le s were o b ta in e d from l o c a l tr u c k g ardens ' ' where th e y were k e p t in ' p i t s and. r e a d i l y a v a ila b le d u rin g th e w in te r months'. The v a r i e t i e s u'sed th ro u g h o u t th e stu d y w ere: - p o t a t o e s , STetted G-em? c a r r o t s , C hantenay; b e e t s , Dark Red; o n io n s, True S p an ish ; a n d 1c a b b a g e , D anish B ald h ead . Each v e g e ta b le was p re p a re d f o r cookery a c c o rd in g to c e r ­ t a i n ad o p ted m ethods, The c a r r o t s were th o ro u g h ly washed w ith a v e g e ta b le b ru s h , th e n some were s c ra p e d , w h ile o th e r s were a llo w ed to r e t a i n th e s k in . A sam ple w eighing ap p ro x im a tely 500 grams was u se d f o r each cooking t e s t . E o r th e sam p les» th e c a r r o t s were c u t as a c c u r a te ly a s p o s s ib le in to o n e -in c h c u b e s , tw o -in c h c u b e s, and one by tw o -in ch p i e c e s , r e s p e c tiv e ­ ly . The one by tw o -in c h p ie c e s were alw ays s e c u re d by c u t tin g a tw o -in ch cube le n g th w ise.. The p o ta to e s w ere'w ashed and p e e le d w ith th e e x c e p tio n ■ o f th o s e t h a t were to be co o k ed . in th e ” j a c k e t s 11. The 500- gram sam ples o f p o ta to e s a ls o c o n s is te d o f o n e -in c h cubes and tw o -in ch c u b e s , r e s p e c t i v e l y , w ith th e a d d itio n o f some sam ples o f whole p o ta to e s , a p p ro x im a te ly two b y f o u r in c h es in size;. -IE $he "beets were washed w e ll an d l e f t whole w ith th e skim on d u rin g co o k in g , f o r th e r e a s o n t h a t th e y " b le e d " when eut> A measurement of th e d ia m e te r and le n g th of eaoh b e e t was ta k e n . , Ih e o n io n s w ere washed and th e h ard o u te r l a y e r s were p e e le d o f f b e f o r e co o k in g . Ih e y were a ls o l e f t whole and m easured f o r d ia m e te r and le n g th . The cab b ag es w ere s tr ip p e d o f t h e i r c o a rs e o u te r le a v e s and were th e n c u t in to q u a r te r s . M easurem ents o f th e le n g th and w id th of th e c u t s u r f a c e s w e re ■reco rd ed as th e s ic e o f th e in d iv id u a l p ie c e s . In a d d i tio n to d e te rm in in g th e w eig h t o f each sam ple, i t seemed d e s ir a b le to o b ta in i t s volume,.. To do. th is ,, the sample was p la c e d in a r e c e p ta c le of known volume and tap w a te r was added u n t i l the low er m eniscus of th e w a te r was on a le v e l w ith th e g ra d u a te d mark on th e r e c e p t a c l e . The d if f e r e n c e betw een th e volume ,of the. r e c e p ta c le and the v o l^ ume of th e w ate r added gave th e volume of th e sam ple of vege­ ta b le . The m ethods of cookery used f o r th e se t e s t s were b o i l i n g , ste am in g , steam p r e s s u re c o o k in g , an d b a k in g , e i t h e r d i r e c t l y o r in c a s s e r o l e s . Eor b o ilin g ,..tw o covered aluminum sauce p a n s , of f o u r q u a r t c a p a c ity and s im ila r in s t r u c t u r e , were u sed as- u t e n s i l s . -13- TheI r r e s p e c tiv e w e ig h ts in c lu d in g co v ers w ere 332 and 335 gram s, Two h o le s were Cut in th e co v er of each pan to p erm it th e i n s e r t i o n of ru b b e r s to p p e rs h o ld in g , e i t h e r ch em ical t h e r ­ mometers o f therm ocouple w ir e s . In most c a s e s , 750 c e . ,o f ta p w a te r , w ith a pH o f 7 .8 , were p o u red in to each pan to s e r v e "a s th e cooking medium.. T h is w a te r was ta k e n from a la r g e c o n ta in ­ e r w here th e w a te r h ad been s t i r r e d in o rd e r to b r in g i t to an a p p ro x im a te ly u n ifo rm te m p e ra tu re . The h eat was th e n s u p p lie d by two 8 0 0 -w a tt C alro d p l a t e s on a H o tp o in t e l e c t r i c range w ith th e c o n t r o ls tu r n e d to nM g h n . These p l a t e s had p re v io u s ­ l y been c a l i b r a t e d to show t h a t th e y s u p p lie d h e a t at. eq u iv a­ le n t r a te s . The pans o f w ater w ere p la c e d on th e h o t e l e c t r i c p l a t e s a t a d e f i n i t e tim e , and when th e therm om eters,, suspend­ ed in th e steam over th e w a te r, in d ic a te d t h a t th e b o ilin g p o in t c o rre sp o n d in g to th e b a ro m e tric p r e s s u r e h ad b een r e a c h ­ ed , th e sam ples o f v e g e ta b le were added and th e c o n tr o ls were; tu rn e d to nmedium” . ,For steam in g th e v e g e ta b le s , a Conserve ste am e r was u se d . T h is c o n s i s t s of a sq u a re copper w a te r-p a n (11 x 11 x 2 in c h e s) surm ounted by a t i h - p l a t e d c a b in e t (1 2 x 12 x 3,8 in c h e s) hav­ in g f o u r w ire sh e lv e s and two d o o rs. A fte r th e pan had been f i l l e d w ith ta p - w a te r , th e steam er was p la c e d on one 8 0 0 -w att C alro d p l a t e of th e E o tp o in t e l e c t r i c range w ith th e c o n tr a I tu rn e d to " h ig h ” , When th e w ater was b o ili n g v ig o r o u s ly and I -14- th e steam er f i l l e d w ftii steam , th e v e g e ta b le sa m p le s, a rra n g e d in w ire b a s k e t s ,, were p la c e d on th e ,tw o upper s h e lv e s , $he th erm oco u p les were in tro d u c e d th ro u g h an opening in one c o r n e r o f th e to p , where o r d i n a r i l y a p ip e was i n s e r t e d f o r th e a d d i­ t i o n of more 'W ater 4/ . , • „ In steam p r e s s u r e co o k in g , th r e e s i z e s o f I f a tio n a l'P r e s s ­ u re Cookers were u s e d :- th e 10 q u a r t s iz e w eighing 9-g= pounds., w ith a t o t a l volume of 8560 c c .; th e 18 q u a rt s iz e w eighing 17i; p oun d s, w ith a t o t a l volume o f 18,900. c c . ; and th e 25 ■ q u a rt s iz e w eighing 20 pounds, w ith a t o t a l volume o f 2 4 ,8 5 0 -'o ce The amounts o f ta p w a te r added to each p re s s u re cooker f o r each sample cooked w ere:.- 350 cei to . th e 10 q u a rt s iz e ; 500 e c . to th e 18 q u a rt s i z e ; and 750 o e . to th e 25 q u a rt s i z e , In each c a s e , th e h e a t was s u p p lie d by an 8 0 0 -w att C alro d p l a t e o f th e H o tp o in t e l e c t r i c ran g e w ith th e c o n tr o l tu r n e d to " h ig h " . , As soon a s th e w ater b o ile d v ig o r o u s ly , p ro d u cin g a l i b e r a l amount o f steam , th e v e g e ta b le sam ples were put in to th e c o o k e r, . The .s a f e ty - v a lv e in th e cover was removed and ■ a ru b b e r s to p p e r c a r r y in g th e in s u la te d th erm o co u p les was t i g h t l y fo rc e d in to th e o p en in g , The co v er was th e n p la c e d on th e cooker and th e w in g -n u t screw s c a r e f u l l y tig h te n e d ^ The p e t-c o c k was l e f t open and soon a ste a d y flo w o f steam came from th e o p en in g . T h is stream o f .steam was allo w ed to , co n tin u e:; f o r f iv e m in u te s, so th a t th e a i r m ight be co m p lete- -15- I y removed., th en th e p e t-c o o k was clo sed , and. th e p r e s s u r e was ■ allowed, to d ev elo p u n t i l a te m p e ra tu re of sb o 0 F . was reached^ E his te m p e ra tu re was m a in ta in e d w ith in th e p r e s s u r e co o k er a& lo n g as d e s ir e d . The d i r e c t "baking of th e v e g e ta b le s was c a r r i e d bn in a H p tp q in t e l e c t r i c oven (14 x 1 8 -x 18 in c h e s ) ,p ro v id e d w ith an a u to m a tic h e a t c o n t r o l . ' The c o n tr o ls of th e u p p er and lower elem e n ts were tu r n e d to "high'? and th e oven was p re h e a te d to 375° Fe Ehe sam ples were th en p la c e d on a ra c k h e l d in th e e ig h th groove from th e bottom . Ehe th erm o co u p les w ere b ro u g h t ' in to th e oven th ro u g h th e opening a t th e b ack d e sig n e d f o r steam e s c a p e , Ehe e l e c t r i c i t y was th e n tu rn e d o f f th e upper elem ent* S in ce most o f th e v e g e ta b le s were n o t ad ap ted to d i r e c t b a k in g , th e p la n of b ak in g v e g e ta b le s in c a s s e r o le s as d ev elo p ­ ed by Swartz. (19) was u se d , Four co v ered p y rex c a s s e r o le s , h av in g u n ifo rm volumes of I i q u a r ts and s im ila r w e ig h ts , were se c u re d f o r t h i s purpose* ■ Ehe v e g e tab le;- sam ples were p u t in to th e c a s s e r o le s and j u s t b e fo re th e y were p la c e d in th e p re h e a te d oven, £50' e c . of h o t ta p w a te r were added to ea ch . Ehe therm ocouples b ro u g h t in a t th e back o f th e oven were in ­ tro d u c e d in to th e c a s s e r o le s th ro u g h h o le s b o red in th e c o v e rs . Eherm ocouples were used in ea ch cooking t e s t in o rd e r W . d eterm in e th e r a t e o f h e a t flow in th e v e g e ta b le s . ' ' . • C e rta in !!O iyno ;,i. !.,Vf c:-r i : I \ 'i USbUiV -16- p ie c e s in each, sample o f v e g e ta b le were se le c te d , as t e s t p ie c e s and. th e h o t-e n d .' ju n c tio n o f a therm ocouple was i n s e r t -1 ed. so t h a t i t s t i p j u s t reached, th e c e n te r of a p ie c e . By t h i s mean's th e te m p e ra tu re a t th e c e n te r could, be obtained, a t one-m inute i n t e r v a l s . The equipm ent used, f o r t h i s purpose ; c o n siste d , of f o u r s i x - f o o t H oskins th erm o co u p les, h ig h r e s i s t ­ a n c e , Ho. 22 B & S gauge and. a s b e s to s in su la te d .. By means of fo u r H oskins f l e x i b l e .le a d s , o f h ig h r e s is ta n c e ty p e and s ta n ­ dard le n g th , th e s e th erm o co u p les w ere con n ected to a f o u r- p o in t s e l e c t i v e s w itc h , w hich in tu r n was connected to a Ho sk in s py. ro m e te r, ty p e TA. 55QP F . , h ig h r e s i s t a n c e , w ith au to m atic c o ld end com p en satio n . While cooking th e v e g e ta b le s by b o i l i n g , ste a m in g , or bak in g th e te m p e ra tu re a t th e c e n te r o f th e v e g e ta b le g rad u ally approached th e b o ilin g p o in t o f w a te r and t h i s te m p e ra tu re was m a in ta in e d u n t i l th e cooking p ro c e s s was com pleted. The amount o f tim e t h a t was r e q u ir e d a t th e b o ili n g te m p e ra tu re v a rie d w ith th e v e g e ta b le and th e method o f cooking* A group o f fo u r' ju d g es from th e Home Econom ics D epartm ent of th e E xperim ent S ta tio n sc o re d the cooked v e g e ta b le s . The ■ v e g e ta b le s were f i r s t allo w ed to c o o l so t h a t th e h e a t would n o t mask th e f l a v o r . Ju d g in g sh e e ts' were' s u p p lie d w ith each sam ple to be sc o re d . Each s h e e t c o n ta in e d a g r a d in g sc o re b ased on te n d e r n e s s , t e x t u r e , f l a v o r and c o l o r . Each o f th e s e -Vifr?** f a a t o r s was in , tu r n divided, in to s i x g r a d a tio n s , b e g in n in g w ith th e most d e s i r a b l e . In a d d i tio n to- th e ju d g in g of eaph sample of cooked v e g e ta b le s., a p e n e tr a tio n , t e s t f o r te n d e rn e s s was made on a t ' ' . ' l e a s t th r e e p ie o e s from each sample w ith a p e n e tro m e te r. T his p ie c e o f equipm ent was d e v is e d by, members of th e Food and Drug A d m in is tra tio n o f th e U n ite d S ta te s D epartm ent of A g ric u ltu r e to use in -d e te rm in in g th e te n d e rn e s s o f foods u n d er th e p r o v is io n s o f th e McHary-Mapee am endm ent"to th e F e d e r a l food and d rugs a c t . • 1 The l i q u i d rem ain in g in th e cooking v e s s e l a t th e com­ p l e t i o n o f each- ex perim ent wa.s t e s t e d f o r i t s ' pH v a lu e by th e c o lo rim e te r method su g g e ste d by O lark ( 0 j . T his s e r i e s o f t e s t s h as b een a p p lie d to th e v e g e ta b le s s e le c te d f o i t h i s s tu d y and to v a r io u s - s iz e d p ie c e s - o f th e s e v e g e ta b le s , f o r th e purpose o f com paring t h e i r tim e-tem p era­ tu r e r e l a t i o n s h i p s d u rin g co o k ery . -18- BESULIS In p r e s e n tin g th e r e s u l t s o f t h i s 'i n v e s t i g a t i o n , a s e r i e s o f .ta b le s w i l l he u se d , g iv in g th e d a ta f o r th e co o k in g of each v e g e ta b le by th e v a r io u s m ethods, and o th e r r e s u l t s th a t accom­ p a n ie d th e s e t e s t s . These w i l l be supplem ented by a s e t o f g rap h s showing th e h e a t flow th ro u g h th e v e g e ta b le s o r the. tim e -te m p e ra tu re r e l a t i o n s h i p s e x i s t i n g d u rin g t h e i r cookery. T able I shows th e av erag e r e s u l t s o b ta in e d in th e cooking of c a rro ts . I t w i l l be n o te d t h a t ' i n th e b o i l i n g o f c a r r o t s , some sam ples were cooked in ta p w a te r w ith o u t s a l t , w h ile in o th e r c a s e s s a l t was added to th e w a te r a t th e b e g in n in g of th e co o k in g p e r io d . I n two in s ta n c e s d i s t i l l e d w a te r was u se d in p la c e o f ta p w a te r, b o th w ith and w ith o u t s a l t . In o b se rv ­ in g th e av erag e number o f m in u tes r e q u ir e d to cook th e se v a r io u s sam ples u n d er th e c o n d itio n s s p e c if ie d in th e t a b l e , i t w i l l be se en t h a t the. s iz e of p ie c e a f f e c t s th e le n g th o f th e cook­ in g tim e , th e l a r g e r th e p i e c e , th e lo n g e r th e tim e . The a d d i­ t i o n o f s a l t to th e ta p w ate r a p p e a rs to have no e f f e c t upon th e t o t a l co o k in g tim e . . W ith d i s t i l l e d w a te r, b o th w ith and w ith o u t s a l t , th e r e a r e some in d ic a t io n s t h a t a s l i g h t l y lo n g e r cooking tim e i s n eeded. When th e 2 x 2 in c h p ie c e s - o f c a r r o t a re cooked w ith, th e s k in s on, in s te a d o f b eing s c ra p ­ ed , th e y seem to r e q u ir e a lo n g e r cooking p e rio d ^ A lthough th e bak in g o f v e g e ta b le s in c a s s e r o le s in th e oven, has been -19- EABIE I . COOKHa DATi FOR CARROTS . Method of Cooking C o n d itio n of C a rre t B o ilin g « n n U ii K It It It n it Steam ing ii , a n Baking* it P ,C f* 10 q t . " 18 ’n B 25 « ti io " n I8 » ti 25 n « 10 n ti I 8 ii " 25 « ' " 10 » « 18 « ” 25 “ sc ra p e d a ii it tu Tl . Il w ith s k in s it n K• It Il H sc ra p e d ii w ith s k in s it it sc ra p e d , it ! n n n it K Tl ' It It Tf w ith s k in s it it Tl TI Bo. of T r i a ls 4 2 8 4 ’ 2 S 10 6 2 2 2 2 4 8 4 4 5 5 I I I I I I I I I I I I ,* Baking in covered e a s a e ro le ** Steam p r e s s u r e opoking A v.Size P ie c e ' in . Av. Wt. “ A v.V ol. Sample Sample gms. e . e. I x l 503.0 1 x 2 531.0 5 4 7 .6 . 2 x 2 -,l;yx'\l !■ 501.5 528.0 I x 2 512.7 2 x 2 5 2 4 .4 2 x 2 •518; Q 2 x 2 543.0 1 x 2 ,2 x 2 563.0 5 5 3 .0 , 1 x 2 563.0 2 x 2 4 9 0 .0 I x l .5 1 1 .4 2 x 2 527.5 1 x 2 517.5 2 x 2 I x l 501.6 514.7 2 x 2 4 6 3 .5 . I x l 506.0 '1 x 1 498.0 I x l 535.0 1 x 2 5 3 3 .4 1 x 2 518.5 1 x 2 2 x 2 537 .4 2 x 2 - 531.3 537 .5 2 x 2 550.5 2 x 2 2 x § . 579.0 2 x 2 550.0 600 660 585 575 640 608 610 617 620 750 640 750 625 648 635 655 636 637 610 600 660 660 640 660 640 670 520 590 660 Kind of W ater V ol. of W ater 0 ,0 , ta p TI it Tl It ' It d is tille d it ta p it n it n Tl TI It Tl It IT Tt , Tl TI TI Tl It TI II ft Tl It ' 750 750 750 750 750 750 750 750 750 750 750 750 1000 1000 100 Q 1000 250 " 250 350 500 750 350 500 750 350 500 750 350 500 750 Wt i o f S a lt . gms. ' —— —— 5 5 5 5 * 5 5 — —— -—— —— —— —— —— — —— -- Cooking 'Av. Bo, Temp. M inutes . Cooked 0F . 2 0 3 .2 2 0 2 .8 2 0 3 .4 203.2 2 0 2 .8 2 0 2 .4 202,9 203.1 2 0 2 .1 2 0 2 .1 2 0 2 .1 2 0 2 .1 202.9 2 0 3 .1 203.3 203.3 202.4 20 2 .4 250.0 250.0 250.0 250.0 250.0 250.0 250.0 2 5 0 .0 250.0 250.0 250.0 250.0 30 35 40 30 35 38 42 42 ■ 35 44 35 44, 35 44 40 46 82 90, 3 3 3 5 4 4 6 5 , 5 12 ^ ll 10 - 20— recommended b j some w o rk e rs , th e tim e needed to cook c a r r o t s "by t h i s method , i s tw ic e as lo n g as f o r b o ili n g . The tim e f o r steam p r e s s u r e cooking i s n o tic e a b ly s h o r t , in f a c t , about oneh a l f as lo n g as th e tim e u s u a lly su g g e ste d f o r c a r r o t s a t 250° IP. in th e tim e - ta b le s . F ig u re s I , 2 , 3 , 4 , 5, 6 and 7 show a g r a p h ic a l r e p r e s e n ta ­ t i o n o f th e av e ra g e h e a t flow in cooking c a r r o t s by th e se v a r­ io u s m ethods. These g rap h s a re p l o t t e d from th e therm ocouple re a d in g s ta k e n a t i n t e r v a l s o f one o r two m in u t e s .' In f ig u r e I a com parison o f th e h e a t flow in p ie ces o f sc ra p e d c a r r o t o f d i f f e r e n t s iz e s shows a sh arp cu rv e in th e ca se o f th e sm a lle r p ie c e and a more g ra d u a l curve in th e l a r g e r p ie c e s . When s a l t i s added to th e cooking w a te r th e t o t a l coo k in g tim e i s th e same a s f o r u n s a lte d w a te r and the- h e a t c u rv e s a r e v ery s im ila r. I t w i l l be n o te d in f ig u r e 2 t h a t th e r a t e o f h e a t flow in c a r r o t s i s th e same when th e coo k in g medium is e ith e r ta p w a te r or d i s t i l l e d w ater w ith o u t s a l t , b u t th e a d d itio n o f s a l t a p p e a rs to cause a s h a rp e r r i s e w ith ta p w ate r th a n w ith d i s t i l l e d w a te r. In f ig u r e 3 , cu rv es are shown when th e s k in s were l e f t on th e c a r r o t s d u rin g th e b o ili n g p ro cess'. S ince th e 1 x 2 in c h p ie c e s were p re p a re d by c u t tin g a 2 x 2 in c h p ie c e s le n g th w is e , th e s k in : was l e f t on o n ly one s id e and th e tim e f o r b o ili n g was th e same as f o r b o i l i n g th e sc ra p e d I k 2 in c h p ie c e s (see f ig u r e I ) . The 2 x 2 in ch -21TCMR F0 Tap w a te r without salt 30 Top watt.' with salt 40 TIMC — M IN U T E S F ig . I. C u rv es show ing t h e t i m e - te m p e r a tu r e r e l a t i o n s h i p s d u rin g th e b o ilin g of sc rap ed c a r r o t s , cu t in to p ie c e s of v a rio u s s i z e s , in tap w a t e r , w ith o u t and w ith s a l t . -22temp. Tap w a t e r Distilled water W ithout salt TIM E — F ig . 2. W it h salt M IN U T E S C u rv es show ing th e ti m e - t e m p e r a t u r e r e l a t i o n s h i p s d u rin g the b o ilin g of sc ra p e d c a r r o t s in ta p w ater and d i s t i l l e d w a te r w ith o u t and w ith s a l t . —2v>- f • 230 Ibp w ater without salt 210 la p w a ter with salt 190 170 150 130 no 90 70 J_________ I_________I_________I_________I_________I_________L 50 IO F ig . 2. 20 30 40 TIME: — M IN U T E S 50 C urves show ing th e tim e -te m p e ra tu re (luring th e b o i l i n g o f c a r r o t s , w ith ta p w a te r w ith o u t and w ith s a l t . GO 70 relatio n sh ip s sk in on, in -24TEMR E ° Car >'oto - Scraped 190 C a rro \s with shins — TIM E F ig . 4 . — M IN U T E S Curves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e steam ing of c a r r o t s , sc ra p e d and w ith s k in s . -25- "^CMP F° 40 50 TIM 5 — M IN U T E S F ig . 5. C urves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e baking of sc ra p e d c a r r o t s in c a s s e r o l e s . -26- CMR ir° / / 40 TIME — F ig . 6 . 2 5 q u a rt P. C. 50 M IN U T E S Curves showing the tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e cook­ in g of sc ra p e d c a r r o t s in p r e s s u r e co o k e rs o f th r e e s i z e s . -27- TEMR F° / ------ Carrot scraped ------ Carrot shins on IO q u a r t P . C . ■ / 1 8 quart TIME: — F ig . 7. R .C / / 2 5 q u a rt P. C. M IN U T E S Curves showing th e tim e - te m p e ra tu re r e l a t i o n s h i p s d u rin g th e co o k in g of c a r r o t s , sc ra p e d and w ith s k in s on, in p r e s s u r e co o k ers of th r e e s i z e s . -28- p ie c e c o m p le te ly e n c ir c le d by s k in ap p e ars to have a slow er r a t e o f h e a t flo w , b o th w ith and w ith o u t s a l t in th e cooking l i q u i d , and t h i s r e s u l t e d in a lo n g e r cooking p e r io d . I t w i l l be seen in f ig u r e 4 t h a t steam ing a p p e ars to cause a la g th e h e a t flow in sc ra p e d c a r r o ts when compared to t h a t o f b o ilin g and th e t o t a l tim e i s lo n g e r . When th e s k in s a re l e f t on, how ever, th e r a t e o f h e a t p e n e tr a tio n more n e a r l y ap p ro ach es t h a t d u rin g b o i l i n g . There i s n o tic e a b le la g in the. h e a t flo w when c a r r o ts a re baked in c a s s e r o le s as in d ic a te d in f ig u r e &. A gain1, th e s iz e of p ie c e makes some d if f e r e n c e and th e t o t a l tim e i s double t h a t of b o i l i n g . F ig u re 6 r e p r e s e n ts a com parison of th e tim e f o r cooking v a r io u s - s iz e d p ie c e s o f c a r r o t s in th re e s iz e s o f p re s s u re c o o k e rs . e s t tim e . In each ea se th e s m a lle s t p ie c e r e q u ir e d th e s h o r t ­ A ll o f th e g rap h s a re much s te e p e r th a n in any o th e r method o f booking. A com parison o f th e p r e s s u r e cooking o f 2 x 2 in c h p ie c e s o f c a r r o t s w ith and w ith o u t s k in s i s shown in f ig u r e 7* The h e a t flow in th e p ie c e s w ith s k in s a p p e ars t o be much more r a p id when cooked in th e 10 q u a rt and 18 q u a rt p r e s s u r e c o o k e rs , but ab o u t th e same as th e sc ra p e d c a r r o t in th e '25 q u a rt p r e s s u r e co o k er. T able I I g iv e s th e av erag e r e s u l t s - t h a t were found in th e cooking o f p o ta to e s . A gain i t w i l l be n o te d t h a t in b o i l - S ' —2 9 — TABLE L I. Method of Cooking B o ilin g Tl TT Tl Tl n ■ COOKIUG BATA FOR POTATOES. C o n d itio n of P o ta to . p e e le d Tl ii n it w ith s k in s p e e le d IT w ith s k in s Steam ing p e e le d Tl Tl ii Baking* Tl " : ■v I? w ith s k in s P .c f * 10 g.ti p e e le d ii " 18 ii it n lt 25. it " 10 M n * 18 « ii n- 25 " I Tl Ho, of T ria ls 4 4 4 4 4 4 4 4 4 4 4 4 4 I I I I I I * B aking in covered Q a sse ro le * Steam p r e s s u r e cooking A v.S ize P ie c e in . - Av. Wt ♦ Sample gms. 501.5 I x l 2x2 1493.0 I x l , 502.5 2x2 525.0 s f x i i 5 0 5 ,5 s i x i i 514.5 4 8 6 .5 8 : 8 53.0.0 I X l 499.0 2x2 4 9 7 .5 I x l 505.0 2 x 2 497.0 Si x 2 560.0 510.0 I x l I x l 506 .0 I x l 505,0. 550.0 2x2 510.0 2 x 2 2 x 2 490.0 • A v.V ol. Sample C • c© ' 590 565 558 §70 555 550 553 588 568 540 553 . 545 465 550 545 560 590 550 560 Kind ' of Water Y ol. o f W ater c id . ta p it it Jt It " Tl TT it ii it Tl It It It It . n n it it ~ 750 - 750 750 750 1000 1000 1000 1000 1000 io o o • 250 250 350 500 750 350 500 750 ' Wt. o f S a lt gms. > ■ 5 5 —•» 5 5 —— mm mm ~m m mm Wn 'WWp WW WW —— Cooking Temp. op. 202.6 202.6 202.6 202.6 202.8 2 0 2 .4 202.8 2 0 2 .4 202.8 202.8 20 3 .4 2 0 3 .4 350:4) 25010 250.0 250.0 250.0 250.0 250.0 Av. Ho. M inutes Cooked 20 42 20 42 42 40 42 40 32 44 52 52 56 3 3 3 .1 2 - U 10 —S G - ing. th e I x .1 in c h p ie c e r e q u ir e s a much s h o r te r cooking tim e th a n th e 2 x 2 in c h p i e c e , in t h i s ca se l e s s th a n o n e -h a lf th e tim e i s n eed ed . The a d d itio n o f s a l t t h th e co o k in g li q u i d a p p e a rs to have no e f f e c t on th e tim e. The p e e le d whole p o ta ­ to e s a p p a r e n tly r e q u ir e a l i t t l e more tim e th a n th e whole p o ta to e s t h a t a re cooked w ith th e s k in s on. th e I x l The steam in g of in c h p ie c e demands a d i s t i n c t l y lo n g e r tim e th a n f o r b o ili n g b u t th e 2 x 2 in c h p je c e ap p e ars to n eed v e ry l i t t l e more tim e . B aking a g a in r e q u ir e s th e lo n g e s t tim e o f a l l th e m ethods s tu d ie d , The s iz e o f th e p ie c e a p p e ars to make no d iffe re n c e , in th e tim e r e q u ir e d f o r b ak in g p o ta to e s in th e c a s s e r o l e s . The cooking p e r io d f o r th e p o ta to e s baked w ith the s k in s on in d i r e c t oven h e a t a t 350° F . co n firm s to recom m endations by o th e r s who have made s im ila r s t u d i e s . The p r e s s u r e cooking p e r io d s are v ery much s h o r te r th a n th o se su g g e ste d in t i m e - t a b l e s . The 2 x 2 in c h p ie c e s o f p o ta to r e q u ir e d from th r e e to f o u r tim es as many m in u tes as th e I x l in c h p ie c e s . F ig u re s 8., 9 , 10, 11, 12 and 13 g iv e a g r a p h ic a l r e p r e s e n ­ t a t i o n o f th e av e ra g e h e a t flo w in cooking p o ta to e s by. th e f o u r methods s tu d ie d . The therm ocouple re a d in g s upon w hich th e g rap h s a re b a se d were ta k e n e v e ry m inute d u rin g th e p r e s s ­ u re cooking and ev e ry two m in u tes during- th e b o i l i n g , s t earning and b ak in g o f th e p o ta to e s . F ig u re 8 shows th e h e a t flow -31TEMR F° Tap w a ter without salt 20 30 Tap water with salt 40 50 60 70 TIME — M INUTF5 Curves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e b o ilin g o f p e e le d p o t a t o e s , c u t in to p ie c e s of v a rio u s s i z e s , in tap w a te r w ith o u t and w ith s a l t . -32TDvff? r° l a p w a t e r without salt la p w u t e r w ith S u it W n o le p e e le d ------------ V vnoie, with s k i n s ---------- TIME: — M IN U T E S F ig . 9 . Curves showing the tin e - te m p e r a tu r e r e l a t i o n s h i p s d u rin g th e b o ilin g of whole p o t a t o e s , p e e le d and w ith s k i n s , in ta p w a te r, w ith o u t and w ith s a l t . -3 2 TEMf? F° TIME — MINUTES F ig . 10. Curves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e steam ing of p e e le d p o t a t o e s , in p ie c e s of d if f e r e n t s iz e . -3 4 F° 230 210 190 170 150 I 30 I 10 90 70 J_________ I_________I_________ I_________I_________I_________L 50 10 20 30 TIME: — 11 40 50 60 70 M IN U T E S C urves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e b ak in g of p e e le d p o ta to e s in c a s s e r o le s -3 5 TEM R Fa 30 TIME — F ig . 12. 40 M IN U T E S Curves showing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e b aking o f whole p o ta to e s w ith sk in s on. -36TETMR F° /lO qu art P C . / / 18 q u a rt P C / TIME — F ig . 13. / 2 5 q u art P C. M IN U T E S C urves show ing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e cooking of p e e le d p o ta to e s in p re s s u re co o k ers o f t h r e e s i z e s . -37- • d u rin g th e b o ili n g o f p e e le d p o ta to e s o f d i f f e r e n t s i z e s . curve f o r th e I x l She in c h p ie c e is much more a b r u p t th a n th e curve f o r th e 2 x 2 in c h p ie c e and th e t o t a l tim e i s much s h o r t e r. Again th e a d d itio n of s a l t to th e co o k in g w a te r seemed to cause no g r e a t d if f e r e n c e in th e c u r v e s . I t. i s e v id e n t from f ig u r e 9 t h a t th e h e a t flow in th e p o ta to e s b o ile d w ith s k in s i s v ery s i m i l a r to t h a t o f th e p e e le d p o ta to e s , g r e a t e r la g in th e h e a t flow in th e I x l -There i s a in c h p ie c e s o f steam ­ ed p o ta to e s th a n in b o ile d p o ta to e s as shown b y f i g u r e 1 0 . F ig u re 11 shows the- c u rv e s f o r th e b ak in g o f p o ta to e s in c a s s ­ e ro le s . They a re f a i r l y s im ila r f o r th e two s ig e s o f p ie c e b u t th e more f l a t t e n e d curve i n d i c a t e s th e lo n g e r tim e r e q u ir e d The h e a t flo w in p o ta to e s baked in t h e i r sk in s i s g iv e n in f ig u r e 1 2 . The curve i s somewhat s i m i l a r to t h a t of baking in c a s s e r o le s b u t i s s l i g h t l y s t e e p e r . F ig u re 13 shows th e c u rv e s f o r th e p r e s s u r e c o o k in g . o f 'p o t a t o e s , p ie c e , I x l The s m a lle r in c h , h a s th e s h a rp e r cu rv e b u t th e cu rv es f o r th e th r e e s iz e s o f p r e s s u r e co o k er a re r a t h e r s i m i l a r . The av erag e r e s u l t s o b ta in e d in th e cooking o f b e e ts a re g iv e n in t a b l e I I I ; I t . w i l l be n o tic e d t h a t a lo n g e r cooking tim e i s " r e q u ir e d f o r b e e ts th a n f o r any o f th e o th e r v e g e ta b le s s tu d i e d . There i s r e l a t i v e l y v e ry l i t t l e d i f f e r ­ ence in th e amount of tim e r e q u ir e d f o r b o ili n g when s a l t i s added to th e co o k in g w a t e r ’o r -when no s a l t i s u s e d . Steam ing -38- TABIS i n . , COOKIBG DATA KOR BEETS. Method • . of Cooking C o n d itio n of V V eg etab le ■B o ilin g w ith s k in s n Steam ing Bakiag* 2 . Cf* 10 q t . n 18 " n 25 ? TABLE IV. H (I n n It Tt it n II M « »' 4 4 4 4 I I I A ? .S iz e . Av e Wt . ' P ie c e Sample in ; gms. 0 ± 2 ' . 0 z 2 5 x 2-%3x2 5& x SiT 0& x 2& 3* x 3 i 554.5 626.5 590.0 5 4 6 .2 500.0 40 6 .0 491.0 A v.V ol. Sample OaCft ' 495 750, , 740 627 520 080 ——— Kind of W ater "tap H M IT n H « V o l. of Wt. o f W ater S a lt CeGe , gms. 1500 1500 Air. ’Eo. M inutes Cooked 138 130 140 150 57 52 52 2 0 2 .8 5 1000 250 05Q 500 750 Cooking Temp. 0F . - » —■ 202.9 2 0 2 .4 2 0 2 .4 250.0 250.0 250.0 GOOKIZG DATA EOR GKIOZS. B o ilin g p e e le d U it Steam ing n it P .C t* 10 q t . “ 18 n 25 » TABLE, V. , Z o. of T ria ls B It It 4 ' 4 4 4 I I I x x x x B i-x 2# x 2i x 2 2 2 2 4 8 4 .5 2 2 5 l l .f i 1 #- 517.5 2 ' 496,. 2 2 ■476.0 2 504.0 506,0 2 573 610 675 ■ 640 560 540 560 ta p 516.0 494.0 507.0 495.0 505.0 . 472*0 506.; 0 740 . 675 690 645 670 650 ■ 710 ta p n , 750 750 tt 1000 it 250 050 500 ' 750 n ti it 2 0 3 .2 5 2 0 2 .8 —— —— —— 203.2 202.9 250.0 250.0 „ 2 5 0 .0 . v*e» 5 2 0 2 .8 2 0 2 .8 48 48 58 ' 90 .8 8 8 CQOKIZG DATA EOR CABBAGE. B o ilin g q u a rte re d a ii i t Steam ing Ti B aking ii P.C f* 10 q t . U R 18 n It it 25 n 4 2 4 4 I I I * Baking i n covered, c a s s e r o le ** Steam .p re s s u re cooking 3 x 2i 0 x 2# 0 x 2-g3 X 2i 3& x 2 i S i x 2i 3x2 it ii ii it n it 750 750 1000 250 350 500 750 203.2 - 203.3 238.0 230; 0 230.0 *** F in is h e d co oking b e fo re re a c h in g 250° F . See table=' r24 20 36 *** ti n • —0 9 — a p p e a rs to .req.uire ab o u t th e same amount of tim e a s b o ili n g and th e tim e f o r b ak in g i s s l i g h t l y g r e a t e r . A p p a re n tly , b e e ts can be cooked in th e p r e s s u r e cooker in about o n e - th ir d to o n e - h a lf th e tim e r e q u ir e d f o r b o ilin g s F ig u re s 14, 15, 16 and 17 in c lu d e th e g r a p h ic a l r e p re s e n ­ t a t i o n s o f th e h e a t flow d u rin g th e cooking of b e e t s . F ig u re 14 shows th e, e f f e c t o f th e p re se n c e or absence o f s a l t in th e c o o k in g 'w a te r . From th e therm ocouple re a d in g s ta k e n ev ery two m in u tes d u rin g th e b o i l i n g o f th e b e e ts , th e r e ap p e ars to be v ery l i t t l e d if f e r e n c e under ,the two c o n d itio n s . The h e a t flow d u rin g th e ste am in g of b e e ts is shown in f i g u r e 15 in com parison w ith o n io n s and ca b b ag e. The cabbage h as an ab ru p t curve w ith a, s h o r t steam in g tim e ; th e o n io n s show some la g and th e tim e i s In c re a s e d ; w h ile th e b e e ts have a d e c id e d la g in h e a t flo w and th e t o t a l tim e i s much g r e a t e r th a n f o r th e o th e r v e g e ta b le s . F ig u re 16 p r e s e n ts a com parison o f th e h e a t flo w fn cabbage.,- o n io n s and b e e ts d u rin g th e baking in. c a s s e r o l e s . A ll o f th e c u rv e s a re more f l a t t e n e d th a n in any o th e r method .of cooking and th e t o t a l tim es a r e a l l in c re a s e d o v er th o se o f steam in g and b o i l i n g . The p r e s s u r e cooking o f b e e ts i s g r a p h ic a lly r e p r e s e n te d in f ig u r e 1 7 . The s te e p e r cu rv es and. the' h ig h e r te m p e ra tu re s re a c h e d acco u n t fo r th e s h o r t e r p e r io d o f co o k in g tim e . Table IV shows th e av erag e r e s u l t s o b ta in e d d u rin g th e -40TEMP. ---------- lap w a te r w ithout sa lt ----------la p w a te r with s a lt 70 TIM E — F ig . 14. C urves show ing th e tim e -te m p e ra tu re w ith o u t and w ith s a l t . 6' M IN U T E S re la tio n sh ip s d u rin g th e b o ilin g o f w hole b eets in tap w ater -41TEMR E0 Onions B e e ts TIME F ig . 15. C urves show ing th e tim e-tem perature relatio n sh ip s d u rin g the steam ing o f cabbage, o nions and b e e ts . » -4 2 TEMP Cat bnge Beefs Onions I 60 TIME — F ig . 16. C u rv e s s h o w in g t h e t irne-t e m p e r a t u r e r e l a t i o n s h i p s cassero le s. ( M IN U T E S during the "baking o f c a b b a g e , o n io n s , and b e e t s in —45 — TElMF? r* IOquarts R C. / \&quarts P C. / 2 5 quarts P. C. 60 TIME — F ig . 17. 70 M IN U T E S C urves show ing th e ti m e - t e m p e r a t u r e r e l a t i o n s h i p s co o k ers o f tliree s iz e s . d u rin g th e cooking of b e e ts in p ressu re -44- eooklng o f o n io n s . As compared w ith b o ilin g in ta p w ater a l o n e , th e a d d itio n o f s a l t to th e e pok in g w a te r a p p e a rs to make no d if f e r e n c e i n ■th e t o t a l tim e r e p a i r e d , Steam ing seem s• to i n ­ c r e a s e th e tim e somewhat and b ak in g alm o st d o u b le s th e time - r e p a ir e d . The s iz e o f th e p r e s s u r e cooker a p p a re n tly makes no d if f e r e n c e in th e tim e t h a t i s n e c e s s a ry f o r cooking o n io n s a t 250° F , F ig u re s 15, 16, 18 and 19 p r e s e n t th e g rap h s showing the b a tb of h e a t flo w I n ,o n io n s . The cu rv es in f ig u r e s 15 and 16 have a lr e a d y been d is c u s s e d in com parison w ith th e coo k in g o f b e e ts , F ig u re 18 shows th e s i m i l a r i t y in th e c u rv e s when s a l t i s added to th e b o ili n g w a te r or when i t i s .O m itted . c a s e s the. t o t a l tim e rem ain s a b o u t th e same. In b o th The cu rv es t h a t a r e p r e s e n te d in f ig u r e 19 showing th e tim e and te m p e ra tu re in co o k in g o n io n s in the th r e e s iz e s of p re s s u re co o k e rs a re v e ry s i m i l a r , as w ould be in d ic a t e d by th e tim e s t h a t were g iv e n in ta b le BT. T able V g iv e s th e av erag e r e s u l t s in th e co o k in g of cab b ag e. There i s some evidence t h a t th e a d d itio n of s a l t to th e cooking w a te r d e c re a s e s th e tim e r e p a ir e d f o r b o ili n g . Steam ing a p p e a rs to r e p a i r s one an d o n e - h a lf as much tim e as: b o i l i n g , and b ak in g r e p a i r s a tw ic e as much tim e as b o i l i n g . Cooking cabbage in th e p r e s s u r e co o k e r r e s u l t e d in a s a t i s ­ f a c t o r y p ro d u c t when th e i n t e r n a l te m p e ra tu re o f th e co o k er -45- TEMP' r° lap w ater w ithout salt Tap w ater with salt j do TllVE — F ig . 18. M IM U TE 5 C urves show ing th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u r i n g th e b o i l i n g o f w hole o n i o n s , i n t a p w a t e r w ith o u t and w ith s a l t . -46TEM R E0 IOquarf F ig . 19. P. C. / 18 q u a r t P. C. TIME — M IN U T E S / 2 5 q uart P. C. C u rv es show ing th e ti m e - t e m p e r a t u r e r e l a t i o n s h i p s d u r i n g t h e c o o k in g o f w hole o n io n s i n p r e s s u r e cookers o f th ree s iz e s . reached, a p p rpximat e 230° E'. The cabbage was v e ry much o v er­ cooked when th e te m p e ra tu re w ith in th e cooker was allow ed to re a c h 250° F , , as recommended in some o f th e tim e t a b l e s . F ig u re s 15, 16 , 20 and 21 a re g rap h s r e p r e s e n tin g th e h e a t flow i n cabbage when cooked by v a rio u s m ethods. Thermo­ cou p le re a d in g s ta k e n a t one and two m inute i n t e r v a l s were used in p l o t t i n g th e c u rv e s . F ig u re s 15 and 16, showing th e c u rv e s f o r steam in g and b aking cabbage have a lr e a d y been d i s ­ c u sse d in c o n n e c tio n w ith th e ,cooking o f b e e ts and o n io n s .In f ig u r e 20 i t a p p e a rs t h a t th e a d d i tio n of s a l t to th e b o i l ­ in g w a te r made a more a b ru p t curve of h e a t flo w and .r e s u lt e d in a s h o r te r coo k in g p e r io d th a n when no s a l t was u se d . F ig u re 21 shows- th e h e a t flo w in cabbage d u rin g p re s s u re co o k in g . The v e ry a b ru p t r i s e in te m p e ra tu re e x p la in s why th e cabbage was cooked by th e tim e th e i n t e r n a l te m p e ra tu re o f th e cooker had re a c h e d 230P F . D ir e c tio n s f o r th e use o f th e p re s s u re co o k er s t a t e th a t " th e p r o c e s s in g o r cooking p e rio d b e g in s when th e in d ic a to r on th e d i a l r e g i s t e r s th e r e q u ir e d p r e s s u r e " . O b serv atio n s made h e re d u rin g th e c o n tin u e d r is e , of p r e s s u r e co o k ers of d i f f e r e n t s i z e s have le d to th e c o n c lu sio n t h a t to o l i t t l e a t t e n t i o n i s g iv e n to th e p e rio d of tim e p re c e d in g th e cooking p e r io d and th e e f f e c t th a t i t m ight have upon th e le n g th o f th e cooking p e r io d , F o r i n s t a n c e , th e d i r e c t i o n s a g a in s t a t e -48TE-MR r° Tap w a f e r without salt la p w a te r with sa lt no - TIMET — MINUTES F ig . 20. C u rv es show ing th e d u rin g the b o i l i n g out and w ith s a l t . tim e-tem p eratu re r e la tio n s h ip s of cabbage in tap w ater w ith ­ -49- TEMP. F0 IO quart PC. I 10 quart R C. T IM E — F ig . 21. 2 5 q u a rt P. C. M IN U T E S C u rv es show ing t h e t i r a e - te m p e r a tu r e r e l a t i o n s h i p s d u rin g th e co oking of cabbage in p re s s u re co o k ers of th ree siz e s. -50- t h a t nth e petooelc i s to he c lo s e d as soon as steam b e g in s to issue-, from i t , in d ic a t in g th a t c o ld a i r has been d r iv e n o u t" . A. s tu d y c a r r i e d on a t Iowa ,S ta te C o lleg e CIS) a d v is e s t h a t steam sh o u ld be allo w ed to escap e from th e p e te o e k in a s te a d y stre a m f o r 7 m in u tes in o rd e r to d r iv e b u t th e a i r and make i t p o s s ib le to a t t a i n th e d e s ir e d te m p e ra tu re ; In c o n n e c tio n w ith t h i s p r e s e n t s tu d y , made a t an a l t i t u d e o f 5000 f e e t above se a l e v e l , i t was found t h a t a p e rio d o f 5 m inutes o f stream ing; steam was s u f f i c i e n t to remove th e a i r . In o rd e r to assem ble a l l o f th e d a ta r e l a t i v e to the ex - ' p e rim e n ts on p r e s s u r e c o o k in g , in c lu d in g , n o t o n ly th e cooking > p e rio d s b u t a ls o a l l o f th e p r e lim in a r y p e r io d s , ta b le VI was co m p iled . In th e number o f m in u tes th a t e la p s e d from th e tim e u n t i l th e steam ap p e ared and a g a in from th e c lo s in g of th e p e te o e k 'u n t i l th e p r e s s u r e was re a c h e d , th e re a p p e a rs to be c o n s id e r a b le v a r i a t i o n . T his seems to- accompany th e d if f e r e n c e in s iz e o f p r e s s u r e co o k er a s ,w e l l as th e d if f e r e n c e in s iz e o f p ie c e , I t i s i n t e r e s t i n g to n o te t h a t th e c a r r o t s , p o t a t o e s , b e e ts and cabbage were judged a s done when cooked to an i n t e r n a l te m p e ra tu re of 200 ° F , , w ith t h e ' e x c e p tio n o f o n io n s th a t w ere done a t 215° F . T ab le s V II, V I I I , IX, X and XI g iv e th,e av erag e sc o re s t h a t were a s s ig n e d to th e c o l o r , t e x t u r e , te n d e rn e s s and f la v o r o f th e cooked v e g e ta b le s by th e g ro u p o f ju d g e s . The r e s u l t s -51- EABIiE V I. COI'£PISTE DATA FOR STEAM PRESSURE COOKIHQ--OF THE VEGETABLES STUDIED, SHOWIHG THE MIHUTES REQkUIRED' FOR DIFFEREHT STAGES IH THE' PROCESS AHD THE IHTERHAL TEMPERATURES REACHED IH THE VEGETABLES. S iz e of P ie c e S ize P ressureCooker C a rro ts - s o r a p e l I x l - 1 0 %t, I x l 18 « I x l 25 ” 1 x 2 1 x 2 •1 x 2 2 x 2 2- x 2 2 x 2 2 x 2 Onions 2f x 2i x Bi X . 68 74 66 ° F . 10 a t . 60° Fv 64 58 67 57 61° F . 62 66 6 7 ° .F . , 64 67 3 - -9 5 ° F. 3 ——99 4 — 90 5 — 180° F. 5 — 175 5 ' —160 4 f — 92° F . 5' — 156° F. - 5 — 155 5 —155 6 — 100 8 —94 6i --2 0 9 ° F . ■; 7 — 2Q7 7 —214 3 — 231° F . 5 — 230 3 — 230 5 — 231° F . 4 — 231 - 4 —230 5 —145 5 —150 g — 75° F. 7 — 72 8 — 75 5 — 141° F . , 5 -H O 5 — 110 3 — 174° F . 8 — 174 9 — 172 12 — 230° F . 11 —230 10 — 230 4 — 108° F . 5 --1 7 6 ° F . 5 — 180 5 — 173 4 - -2 1 3 ° - F . 6 —215 6 — 217 3 —230° F . 3 —230 3 — 230 5 — 108° F . 3 —160° F . 6 — —160 9 — 181 12 — 230° F . 11 —230 10 — 230 3 - —60° F . 5 — 74 57 — 230° F . 52 —230 52 —230 12 - - 1 0 0 6 ——120 10 — 120 66 10 a t . 18 n 25 « 49° F . 62 62 2 -.-49° F . 3 —62 7 —65 ■ .. 5 --5 1 ° F . 5 - —64 , 5 — 74 . 10 a t . 56° F . 60 65 7 — 68 ° F . 7 — 73 10 — 80 • 65° F . 61 3 —210° F'* 6 — 213 6 —214— M ih. at P re s s u r e 6 — 230° F. 5 —135° F . “ '“6 — 113 18 " 25 n Min. from • C lo sin g P eteo ek to P re s s u r e 5 --1 8 9 ° F. 9 — 198 9 — 209 10 — 72° F . 14 — 100 . M in .o f Steam Escape 4 — 65° F., 6 — 74' ' 8 — 75 10 a t . .2 x 2 B e e ts - whole 3-g- X 3* X B i Si- x 3* 62° Po ' . ' io q.t. 18 11 25 H 18 n 2 .x 2 25 n C a rro ts - with, sk in s 2 x 2 10 a t * '2 x 2 18 n 2" x 2 25 " P o ta to e s - p e e le d I x l 10 a t . I x l 18 » I x l -25 " M in .u n til Steam Appears. In itia l . Temp. Vegeta h le 5 ——109 8 — 100 5 —230 5 —230 - whole 2 2 2 • • 18 » 25 ' « , 5 — 113° F . 5 — 116 5 — 115 5 —160° F . 6 — -162 6 — 162 8 — 215° F . 8 — 215 8 — 215 TABIS T I. S iz e of P ie c e ( o ont invie ± ) S ize P re s s u re Sqoker In itia l Temp. V e g e tab le MinA1U n til Steam A ppears M in .o f Steam Escape 57° F . 62 60 4 — 75° F . 2 — 75 3 -.-75 5 —197° F . 5 —206 5 - —136 Min. from C lo sin g P etco ck to P re s s u r e Cabbage - q u artered . . 34- x Si■3* x Sir 3 x 2 10 q t . 18 25 " " 3 — 230° F . 5 —230 • 8 —23Q ' i % ! -53- TABIiE V I I. Method of Cooking AVERAG-I JUBG-IEG- SGORlS ABB RESULTS OE TESTS OE COOEEB CARROTS. C o n d itio n • of C a rro t B o ilin g it n tt n « « ** tt it , it it it it Steaming. it tt it Baking*** it P.C t***10 n iq . ” 25 n 10 ® 18 » 25 n 10 n I8 " 25 « . 10 n 18 H 25 sc ra p e d it it it it tt tt it w ith s k in s n it n it it it sc ra p ed it w ith sk in s it it sc ra p e d U it q.ti it it it « it « it " it " it * n n it » ” w ith s k in s if it n it it -« S ize S a lt o f , . . in gms» P ie c e I x 1 x 2 x I x 1 x 2 x 2 x 2 x 1 x 2 x 1 x 2 x I x 2 x 1 x 2 x I x 2 x I x I x I x 1 x 1 x 1 x 2 x 2 x 2 x 2 x 2 x 2 x l 2 2 l 2 2 2 2 2 2 2 2 l 2 2 2 l 2, l l l 2 2 2 2 2 2 2 2 2 T-* Av . C o lo r t T ex tu re 2 .6 4 .7 4 .1 ' 2 . 6 3 .7 4 .5 5 4 .3 3 .2 2 ,5 5 4 .3 ‘ 3 .0 4 .5 5 WW 4 .3 2 .6 2 .5 5, . 4 .6 mmmi 4 .3 2 .5 2 .5 4 .2 l i 8-5 4 .4 2 .3 5 : ' - ■ 4 .1 2 .6 4 .6 4.4* " 2 ,4 2 .3 4 ,r 2 .9 4 .7 2.9 • 4 .3 4 .7 2 .6 '2 .5 3 .7 3 .1 4 .3 3 .2 3 .7 4 .5 2 .3 3 .6 4 .5 5 .5 3 .5 ' 2 ,8 4 .4 3 .7 2il 2 .7 4 .4 2 .8 3 .8 3 .8 4 .5 3 i6 4 .1 w-w ^ ' WW WW WW WW WW WW WW WW WW WW —T WW WW WW WW WW - Av.' P e n e tr a tio n gms. Judging. Scores* T en d ern ess E la v o r 3 .6 3 .2 3 .6 4 .4 2 .9 2 .9 2 .7 4 .0 3 .2 1 .0 2 .6 3 ,6 2 .8 3 .1 . 2 .8 2.,8 3 .2 5 .2 . 1 .9 2 .5 2 .6 2 .2 2 .7 3 ,4 2.9 2.9 4 .1 . 2 .4 2 .5 - 2 .8 2 ,1 2 ,8 4 .3 ■ 4 .6 3 .2 3 .3 3 .6 1 ,8 2 .6 2 .7 3,1' 2 .5 ' 3 .1 1 ,7 3 .1 2 .2 2 .6 2.9 2 .2 2A1 3;3 3 ,2 1 .3 2 .7 2 .4 ' 2 .7 1 .6 2 .2 1 .3 2 .6 - Av.pH Value Cooking liq u id 7 .0 . 7 .0 7 .0 7 .0 7 .0 7 .0 Si 8 5 .8 7 ,0 7 .0 6 . 8: 7 .0 7; 8 ,7 .8 7 .8 7.8 5 .8 5 .9 3.9.1 ‘ 433 288 285 354 236 366 305 369 279 321 288 319 390 438 247 313 374 205 141 132 157 138 192 123 87' w —W 7 .0 7 .0 6 ,5 6 .1 WWW, 6 .4 6 .1 121 — 168 109 119 6 ,8 6 .1 6 .8 ■ ' * System u se d in s e a rin g v e g e ta b le s :0 - v e ry poor 1 s. poor 2 - fa ir 3 - medium 4 :: good 5 = e x c e lle n t ** B i s t i l l e d wateib. *** Baking in co v ered c a s s e r o le **** Steam p r e s s u r e cooking . ,. - : -54- TABLE V I I I . AVERAGE JUDGIHG SOORES AZD RESULT^ OF TESTS OH OOOEED POTATOES, Method of Cooking C o n d itio n of . P o ta to B o ilin g p e e le d Il « It H n n T! it tt Tl TT Steam ing Tl Baking** Tl Tl P . G t * * 10 " 18. 25 n 10 " " " 18 25 S ize S a lt OX i n P iec e gms. I x l 2 x 2 I x l 2 x 2 — —- 5 5 Si w ith s k in s 3* p e e le d 3i w ith s k in s s i p e e le d I —— x li — •* X Ii x Ii - 5 x ii 5 — — x l . n —— 2 x 2 n *- — I x l n 2 x 2 — ww ith s k in s S i x 2 —W q tJ p e e le d I x l it « I x l -•n M ------ ' " I x l U —w " 2 x 2 R —— » 2 x 2 n ” — — 2 x 2 System, used, in s c o rin g v e g e ta b le s :^ 0 = v ery poor 1 = poor 2 = fa ir 3 ' s- medium 4 s gopd 5 = e x c e lle n t „AvV Judg in g S cores* C olor -Texture 3 .5 4 .0 3 .5 ' 4 .3 3 .0 4 .5 4 .5 3 .3 3 .3 4 .2 4 i2 0 .2 : 3 .4 ... 4 .5 ■3 .1 4 .5 4 .0 2 .8 4 .0 410 3.7 4 .0 ' 4 .4 ' ‘ 3 .4 2 .9 4 .6 4 .0 4 .5 4 ;0 ‘ - 4 .6 4 .0 4 .,6 3 .0 " '4 . 5 4 .5 ' 3 .0 3 .0 4 .5 " T enderness • / 4 .0 3 .8 3 .6 4 .3 4 .2 '3.5 4.6 - 4 .8 3 .1 3 .9 3 .5 0 .9 3 .5 4 .0 3 .3 2 .6 2 .0 ' 2 .0 3 .5 F la v o r 2 .8 , 2 .6 3 ,8 2 .5 4 ,0 3 .8 4 .0 4 .3 3 .0 3 .5 3 .4 3 .6 3 .0 4 .0 2 .6 2 .3 1 .0 1 .0 1 ,0 Av. P e n e tr a tio n gms. 139 104 149 ■ 154 . 108 147 103 146 136 101 211 166 95 8S . 129 106 126 141 129 Baking in co v ered c a s s e r o le * * * ’Steam p r e s s u r e cooking Av.pH- Value Cooking liq u id 6 .5 6 :4 6 .2 6 .5 7 .0 6 ,9 7 ,0 7 ,0 7.0 6 .6 6 ,0 6 .0 . ■ • W 6 .7 6 .8 6 .8 6 :8 7 .0 6 .9 TABIS I X . AVERAGE JU D G H G SCORES AID RESULTS OF TESTS O I COOKED BEETS. - Me tn Od.. of Cooking . C o n d itio n of V egetable S ize of P iec e B o ilin g w ith s k in s 3 x 2 n n it 3x2 it ii Steam ing 3 x 2-gn it Baking** 8 z 2 :H 1 1 2 . Ct** 10 CLt;' 3|r x 3^n ii « 18 " 8 & Z 2& It H S i x Bi " 25 H TABLE X, C olor 4 ,3 4 .5 4 /5 4 :4 4*0 5*0 3 .0 5 we* WW WW WW T ex tu re . T enderness 3.3 3 .5 2:7 3 .4 3 :3 0;S 3 .0 4 .1 4 .2 5 .8 , 5 .4 4 .0 . 5 .8 4 .0 ■ , ' ' Av. P e n e tr a tio n F la v o r gms. 4 .2 '4 .2 3 :5 . 3 ;5 4 ,3 . 3 .8 4; 0 " " 386 404 410 391 258 415 Av'. pH Value Gookihg liq u id W■» WWW WWW WWW. — 221 AVERAGE JUDGIIG SCORES AID RESULTS OF TESTS OI COOKED O IIO IS. ■ B o ilin g n Steam ing Baking^* P.C t** 10 q t. n ps n. ” 25 n , TABLE' X I. Avo Ju dging S cores* S a lt in gms. p e e le d Tl Il It n n « x x x ■ x IBi x Bi x Bi x 2 2 2 2 2 2 Ii 2 2 2 2 4 :3 3*8 4 .0 3 .7 WW ■ 5 —f" WW 1 .0 1*0 W— WW 4 ,0 WW 3.9 5 .9 2 .0 2 .7 3 :0 3 .0 3 .0 . 4 :4 4 :3 4 ,0 1.9 4 :8 4 .5 ' 4 .0 1 .0 1 .0 . 0 .0 ' 0 .0 5 .0 0 .0 • WWW1 6 .0 -5.8 WWW 6 .8 2 .8 -5:3 5 .4 5 .8 WWW WWW 6 :0 AVERAGE JUDGIIG SCORES AID RESULTS OF TESTS Ol COOKED CABBAGE. ' - B o ilin g it - Steam ing Baking** P .C t** 10 .qt« " 18 » " 25 n q u a rte r ed n Tl It Tl It n 5 5 5 3 si si 3 x x x x Bi Bi Bi Bi x Bf x Bi x2 Ww- 5 WWWW WW WW WW * System used, in s c o rin g v e g e ta b le s :O s v e ry poor . I s poor 2 r fa ir S = medium 4 ■= good. 5 s e x c e lle n t ^ 3*0 3 .0 3 .0 4 .0 3. 0 4*0 . 3 .0 3 :8 4 .0 3 .0 3 .2 3 ,0 3 .0 3, 0 4 .8 4 .6 4 .3 3 .6 3 .5 4*0 4 .0 4 .2 5 .0 2 .;0 3 .3 3 .5 3 ,0 3 ,0 "6.4 6 ,3 7 .0 WWW WWW a WWW WWW WWW WWW WWW WWw _ _** B aking in covered, c a s s e r o le *** Steam p r e s s u re cooking 7 .0 7.0 7.0 -56- o f th e p e n e tr a tio n t e s t s f o r te n d e rn e s s a re a ls o found in th e s e t a b l e s in o rd e r t h a t th e y m ight be compared w ith th e ju d g es * o p in io n s o f te n d e r n e s s , Ho p e n e tr a tio n t e s t s were made on o n io n s o r cabbage because o f t h e i r s t r u c t u r e . The av erag e hydrogen io n c o n c e n tr a tio n o f th e cooking l i q u i d s a s e x p re s se d in pH v a lu e i s l i s t e d h e re f o r a l l e a s e s where i t was p o s s ib le to make th e t e s t s c o lo r im e tr ic a lly * I t w i l l be se en in ta b l e Y II t h a t th e pH v a lu e of th e cooking l i q u i d when c a r r o t s were b o ile d in ta p w a te r was u s u a l l y 7 .0 b u t when th e y were baked in ta p w a te r t h i s v alu e f e l l to 5*8 w hich was s im ila r to th a t of th e d i s t i l l e d w ate r in w hich c a r r o t s were b o ile d . The pH v alu e of th e l i q u i d a f t e r th e p r e s s u r e co o k in g o f c a r r o t s seems to in d ic a te g r e a t ­ e r a c i d i t y th a n a f t e r b o i l i n g or .steam in g . A ll o f th e pH v a lu e s f o r th e l i q u i d u sed in coo k in g onions were n o tic e a b ly low er th a n th e pH o f th e ta p w a te r i t s e l f v In th e cooking o f cabbage th e pH v a lu e s were lo w e r f o r th e l i q u i d from b o ilin g th a n from steam ing and p r e s s u r e co o k in g . -57- DISCUSSIOE From th e d a ta p r e s e n te d in th e p re c e d in g ta b le s and g r a p h s , i t i s a p p a re n t t h a t c e r t a i n f a c t o r s are in v o lv e d in th e r e l a t i o n s h i p betw een th e tim e r e q u ir e d f o r cooking vege­ ta b l e s and th e te m p e ra tu re a t w hich th ey a r e cooked. P erh ap s one o f the most o u ts ta n d in g f a c t o r s in t h i s r e ­ l a t i o n s h i p i s th e s iz e o f th e p ie c e of v e g e ta b le to be cooked. I t h as b een c o n s i s t e n t l y o b serv ed in t h i s s tu d y t h a t when la r g e and sm a ll p ie c e s o f th e same v e g e ta b le were cooked a t the same te m p e r a tu r e , th e la r g e r p ie c e alw ays r e q u ir e d a lo n g e r cooking p e r io d , T his i s p ro b a b ly due to th e g r e a t e r d is ta n c e th ro u g h w hich th e h e a t must flo w in o rd e r to re a c h th e c e n te r of th e l a r g e r p ie c e . However, i t i s i n t e r e s t i n g to n o te th a t th e d i f f e r e n t tim es r e q u ir e d f o r h e a t p e n e tr a tio n in to d i f f e r e n t ­ s iz e d p ie c e s of th e same v e g e ta b le a r e 'n o t alw ays in d ire c t, ■ p r o p o r tio n to th e s e s i z e s , th a t i s , i t does not. u s u a lly ta k e e x a c tly tw ice a s much tfm e f o r h e a t to re a c h th e c e n te r o f a 2 x B in c h p ie c e a s a I x I in c h p i e c e . T h is a p p e a rs to v a ry w ith th e te x tu r e and s t r u c t u r e o f th e v e g e ta b le s . W hile ca n n in g o f v e g e ta b le s i s a p ro c e s s somewhat d i f f e r ­ e n t f r o m .t h e ir d ire c t: co o k in g , i t sh o u ld be n o te d t h a t , in c a n n in g , th e s iz e o f th e can i s a f a c t o r th a t h a s been c o n s id ­ e re d in d e te rm in in g th e tim e o f th e p ro c e s s in g p e r io d . Bigelow ( I ) , o f th e N a tio n a l G an n ers1 A s s o c ia tio n , s t a t e s -58- 11th e tim e n e o e s s a ry f o r h e a t to p e n e tr a te to th e c e n te r of cans o f d i f f e r e n t s iz e i s ap p ro x im a tely p ro p e rtio n a .1 to th e sq u a re of th e r a d i i o f th e cans .• I t sh o u ld "be u n d e rsto o d t h a t t h i s r e f e r s o n ly to th e tim e n e c e s s a r y to b r in g th e c e n te r o f th e c a n s to s p e c i f i e d t e m p e r a t u r e s . Magoon and C ulpepper (12) conclude t h a t th e d if f e r e n c e s in th e d ia m e te r o f th e c o n ta in ­ e r s a r e o f much l e s s im p o rtan ce in th o se m a te r ia ls in' w hich th e r e i s a f r e e l i q u i d th a n in m a te r ia ls o f heavy c o n s is te n c y , so th e r e i s l i t t l e d if f e r e n c e in th e p ro c e s s in g p e rio d of Ho. 2 and Ho. 2 t i n can s of s t r i n g beans., b u t th e r e i s con­ s id e r a b le d if f e r e n c e in th e p ro c e s s in g p e rio d o f Ho.. 2 and Ho.■ 2 t i n cans o f sw eet co rn . S e d f i e l d , H elson and S u n d e rlin (15) a t Iowa S ta te C o lleg e recommend a d d i tio n a l tim es f o r p r o c e s s in g q u a rt j a r s over th e tim es re q u ir e d f o r p in t j a r s . Ih e only w orker who has u se d d e f i n i t e s i z e s o f v e g e ta b le p ie c e s i n d e te rm in in g t h e i r cooking tim e a t a c e r t a i n tem pera­ t u r e is G -ill ( ? ) and h e r work was lim ite d to p o ta to e s ; How-, e v e r , h e r r e s u l t s c o in c id e w ith th e r e s u l t s found in t h i s , s tu d y . A la c k o f r e c o g n itio n o f th e e f f e c t o f s iz e o f p ie c e upon th e le n g th o f th e cooking p e r io d f o r v e g e ta b le s p ro b a b ly .accounts f o r th e wide range o f tim e g iv e n in tim e - ta b le s w hich have been p r e s e n te d by a number o f th e w orkers* A nother f a c t o r t h a t seems to have r e c e iv e d l i t t l e a tte n ­ t i o n i s th e i n t e r n a l te m p e ra tu re o f th e v e g e ta b le t h a t sh o u ld -59- Iae reac h ed when i t i s cooked. - D enton ( 5 ) i n 1922 s t a t e d t h a t nW ith th e e x c e p tio n o f m e a t, eggs and c u s ta r d s , m ost foods cooked under o rd in a ry h o u seh o ld c o n d itio n s r e a c h a te m p e ra tu re o f a p p ro x im a te ly IOO0 ( b o ilin g p o in t) th ro u g h o u t t h e i r mass by th e tim e th e y a r e Edonetr, w hether cooked in b o ili n g w a te r, tn an oven, o r in h o t f a t a t 200° C ;, more or l e s s . However, i t may r e a d i l y be shown t h a t th e te m p e ra tu re a t t a i n e d w ith in a g iv e n tim e p e r io d i s a l t o g e t h e r dependent upon th e s iz e o f th e food m ass 4 B b ilp d p o ta to e s w eighing 200 grams o r l e s s , a re done a t 9 ? ° -9 9 0 C ,, th o se w eig h in g 300 grams o r more *.'are done . a t 9 0 °-9 5 0 0-.,r In t h i s s tu d y , co n d u cted a t an a l t i t u d e pf 5000 f e e t , where th e b o ili n g p o in t o f w a te r v a r ie s from 9 4 .5 ° to 9 5 .5 ° 0 . , o r 20B° to 204° 3?',, th e v e g e ta b le s cooked by b o i l i n g , steam in g and bak in g alw ays re a c h e d an i n t e r n a l tem­ p e r a tu r e com parable to th e b o ili n g p o in t of w a te r , re g a rd le ssof t h e i r s iz e . In a d d i tio n , i t was alw ays n e c e s s a r y to h o ld them a t t h i s i n t e r n a l te m p e ra tu re f o r a c e r t a i n , p e r i o d o f tim e b e fo re th e y were done. T h is w i l l be seen in th e l a s t p o r t i o n .o f eanh cu rv e in th e g r a p h s A re c e n t s tu d y r e p o r te d in 1933 by S to u t and D ro ste n (18) bn th e h e a t flo w th ro u g h b a k e ry p r o d u c ts , shows a s i m i l a r c o n d itio n t h a t e x i s t s during, th e bakin g of b re a d . They s t a t e t h a t when oven te m p e ra tu re s v a r ie d from 200° to 2£0° C, th e in s id e te m p e ra tu re of a lo a f Of b read d id n o t exceed IOO0 to IQ l0 0« d u r in g b a k in g 4 This -60- te m p e ra tu re had to be m a in ta in e d f o r d t l e a s t a p e rio d o f 9 m in u tes t o produce a done l o a f o f b re a d . D uring th e p r e s s u r e cooking o f v e g e ta b le s a t 2500 F. o r 15 pounds p r e s s u r e ( c o r r e c te d f o r th is a l t i t u d e ) , th ey alw ays seemed to>, be "done" when th e i n t e r n a l te m p e ra tu re o f th e v e g e ta b le re a c h e d 230° F f T h is a p p a re n tly was th e c o r r e c t i n t e r n a l te m p e ra tu re f o r a l l v e g e ta b le s t e s t e d , r e g a r d le s s of s iz e . A nother qu estio n , t h a t e n te r s in to t h i s problem o f vege­ ta b l e co o k ery i s w h eth er th e a d d i tio n of s a l t to th e w ater makes any d i f f e r e n c e . i n th e t o t a l tim e r e q u ir e d f o r b o ilin g v e g e ta b le s . P re lim in a r y to t h i s s tu d y a t e s t was made by ad d in g 5 grams o f s a l t tO' 750 e e . o f ta p w a te r, a llo w in g i t to b o i l and com paring' i t s b o ilin g te m p e ra tu re w ith th a t o f an e q u iv a le n t amount of w a te r h a v in g no s a l t . There was ho in c r e a s e in te m p e r a tu r e , ac c o rd in g to a m ercury th erm o m eter, when s a l t was p r e s e n t f An ex a m in a tio n o f the d a ta and graphs w i l l a l s o show t h a t th e r e was p r a c t i c a l l y no d if f e r e n c e in th e tim e or te m p e ra tu re fo r cooking v e g e ta b le s , w h eth er s a l t was p r e s e n t pr' a b s e n t• f in d in g s o f o th e r s . T his seems to be c o n s is te n t with- th e Magoon and C ulpepper (12) s t a t e t n a t "sodium c h lo r id e has v ery l i t t l e d i r e c t e f f e c t upon th e r a t e o f change o f te m p e ra tu re in th e c a n ,- d u r in g c a n n in g ." S t i l l a n o th e r m 'atte^to be c o n s id e re d in th e c o Okepy of - -61- v e g e ta isle s i s w h eth er th e p re se n c e o r absence o f t h e i r s k i n s , lu r i n g th e cooking p r o c e s s , h as any e f f e c t on t h e i r r a t e of co o k in g . P o ta to e s and. c a r r o t s were used., f o r th e s e t e s t s and. th e r e s u l t s in d ic a te t h a t th e p resen ce, o f s k in s on th e c a r r o t s may r e t a r d th e r a t e o f h e a t flo w , b u t th e s k in s on th e p o ta to e s seemed to cau se a s l i g h t in c re a s e in th e r a t e o f h e a t flow as compared w ith p e e le d p o ta to e s . T his d if f e r e n c e m ight be a t t r i x' . b u te d to th e f a c t th a t th e p ie c e s o f c a r r o t were c u t a t b o th ends in o rd e r to o b ta in a 2 x 2 in c h p ie c e w h ile th e p o ta to e s were cooked w hole and had no o u t s u r f a c e s , W hether i t i s a d if f e r e n c e betw een c u t s k in or i n t a c t s k in , o r in te x tu r e of s k in , h as n o t been d eterm in ed ; In making a com parison of th e f o u r methods o f cooking t h a t were u sed in t h i s stu d y i t was n o tic e d t h a t th e re seemed to be a d if f e r e n c e in th e r a t e a t w hich each k in d o f h e a t, depending upon i t s s o u rc e , p e n e tr a te d th e v e g e ta b le s . Steam p r e s s u r e co o k in g alw ays r e q u ir e d th e l e a s t amount o f tim e to cook th e v e g e t a b l e s . B o ilin g came n e x t in tim e r e q u ir e d ; steam in g n ex t.» and b ak in g was th e slo w e st p r o c e s s . ih is is p a r t i c u l a r l y i n t e r e s t i n g when th e I r .re s p e c tiv e te m p e ra tu re s a re n o t e d : - steam p r e s s u r e co o k in g , 250° P .; b o i l i n g 202° TV, ste am in g , 202° to 204° P .; and b a k in g , 350° P . I t would seem t h a t th e re must be some d if f e r e n c e in th e q u a l i t y or q u a n tity of en erg y d e riv e d from each o f th e s e f o u r media th a t I -62- "bring th e h e a t to th e v e g e ta b le , p a r t i c u l a r l y th e . l a t t e r ; ■ In c o n s id e r in g th e d i f f e r e n t v e g e ta b le s i t was found t h a t th e y v a r ie d in th e r a t e a t w hich th e y cooked. T h is , d o u b tle s s , i s caused by u n lik e s t r u c t u r e s found in th e ty p e s o f v e g e ta b le s u sed .:- p o ta to e s a re tu b e r s o r u n d erground stem s; c a r r o t s and b e e ts a re r o o t s ; onions, a re b u lb s ; and cabbage i s a com pact.head form ed o f le a v e s . I t i s a ls o re c o g n iz e d t h a t th e m a tu rity o f v e g e ta b le s may have seme e f f e c t on t h e i r cook­ ing r a t e . • In t h i s stu d y the v e g e ta b le s were p r a c t i c a l l y u n i­ form in t h e i r d eg ree o f m a tu rity a s they had been s to r e d in p i t s f o r th r e e to f o u r months* In stu d y in g th e g ra p h s t h a t r e p r e s e n t th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e b o ilin g ,, steam in g and b ak in g of vege­ ta b l e s i t w i l l be seen th a t th e y may be d iv id e d in to th r e e d i s t i n c t p e r io d s . The f i r s t p e r io d c o n s is ts o f a p a p id r i s e o f te m p e ra tu re w ith in ;.th e v e g e ta b le , in d ic a te d on th e -g ra p h by th e f i r s t , s te e p p o r tio n . The second p e rio d i s one o f p r o g re s s iv e d e c re a se in th e r a t e o f te m p e ra tu re r i s e , w hich ' r e s u l t s in t h e ■curved p a r t o f th e graph* The t h i r d or f i n a l p e r io d i s one o f c o n s ta n t te m p e ra tu re where th e c e n te r o f th e v e g e ta b le h as a t t a i n e d th e te m p e ra tu re of b o i l i n g w a te r, fhe le n g th of ■th e t h i r d p e r io d varies" w ith d i f f e r e n t v e g e ta b le s and w ith d i f f e r e n t methods o f c o o k in g . In th e g ra p h s r e p r e ­ s e n tin g p re s s u re ; c-Odking th e se p e r io d s a re n o t a p p a re n t. -63- In a d d i tio n to th e f a c t o r s w hich have- j u s t been d is c u s s e d th e r e are some o b s e rv a tio n s w hich are i n t e r e s t i n g t o ’ n o te . From th e t e s t s f o r te n d e rn e s s t h a t were made w ith th e penom d te r, i t was e v id e n t th a t d i f f e r e n t w eig h ts were n e c e s s a ry to p e n e tr a te d i f f e r e n t k in d s o f v e g e ta b le s , even though th e y w ere a l l sc o re d as "done" by th e ju d g e s . T his in d ic a te s t h a t our id e a s ab o u t th e q u a l i t i e s t h a t mark th e "doneriess" o f v e g e ta b le s v a ry w ith each v e g e ta b le , '■ ' . , ■ A nother o b s e rv a tio n t h a t seems to be r e l a t e d to th e tim e and te m p e ra tu re r e q u ir e d f o r coo k in g v e g e ta b le s i s th e h y d ro ­ g e n -io n c o n c e n tr a tio n o f th e w a te r in w hich th e y were cooked. T h is s tu d y a p p e a rs to show a g r e a t e r a c i d i t y o f th e l i q u i d a f t e r p r e s s u r e co o k in g and b ak in g in c a s s e r o le s th a n in th e o th e r m eth o d s, when e x p re sse d in pH v a lu e s . . I t may. be p o s s ib le t h a t th e h ig h te m p e ra tu re in p r e s s u r e cooking and th e lo n g p e r io d in b ak in g have te n d e n c ie s to cause a ch em ical change in th e v e g e ta b le w ith a r e s u l t i n g in c re a s e in a c i d i t y . -64— SUMMARY I. In t h i s s tu d y of th e tim e -te m p e ra tu re r e l a t i o n s h i p s in th e co o k e ry o f v e g e ta b le s , th e fo llo w in g v e g e ta b le s were u s e d :- c a r r o t s , p o ta to e s , b e e t s , o n io n s ' and cab b ag e. So These v e g e ta b le s were cooked b y .b o ili n g , ste a m in g , d i r e c t b a k in g , b a k in g in c a s s e r o le s and by steam p r e s s u r e co o k in g . 3. The co o k in g t e s t s , ,t h a t f u r n is h e d th e d a ta f o r t h i s stu d y , were c a rrie d , on a t an a l t i t u d e o f ab o u t 5000 f e e t above se a l e v e l , where th e te m p e ra tu re o f b o ilin g w a te r v a r ie s from SOS0 to SO4° R. 4. T herm ocouples, w ith t h e i r h o t- e n d ju n c tio n s i n s e r t e d in to th e e x a c t c e n te r o f each p ie c e of v e g e ta b le t e s t e d , i n d i ­ c a te d th e te m p e ra tu re w ith in th e v e g e ta b le a t d e f i n i t e tim e i n t e r v a l s . 5. From th e d a ta p r e s e n te d , i t i s a p p a re n t t h a t c e r t a i n f a c t o r s a re in v o lv e d in th e r e l a t i o n s h i p between th e tim e r e q u ir e d f o r cooking v e g e ta b le s and th e te m p e ra tu re a t w hich th e y a re cooked. 6. One of th e most im p o rta n t f a c t o r s i s th e s i z e o f the p ie c e o f v e g e ta b le , A la r g e p ie c e r e q u i r e s a lo n g e r cooking p e r io d th a n a sm a ll p ie c e , even though th e tim e i s n o t in d i r e c t p r o p o rtio n to, th e s i z e . 7. In b o i l i n g , steam ing and b ak in g v e g e ta b le s , i t is n e c e s s a ry -65- f Or’ th e c e n te r o f th e p ie c e to r e a c h th e "boiling p o in t o f w ate r and m a in ta in t h a t te m p e ra tu re f o r a c e r t a i n p e r io d o f tim e , depending on th e k in d o f v e g e ta b le and method o f c o o k in g . Si D uring th e p r e s s u re coo k in g o f th e s e v e g e ta b le s a t 25Q9 F . o r 15 pounds p r e s s u r e ( e o r r e b te d f o r an a l t i t u d e of 5000 f e e t ) th e y were done when th e i n t e r n a l te m p e ra tu re of th e v e g e ta b le re a c h e d 280° F," In th e case o f cabbage t h i s te m p e ra tu re was re a c h e d b e fo re th e te m p e ra tu re in th e ' p r e s s u r e co o k er was 250° F. 9. $he a d d i tio n o f s a l t to th e w a te r when b o ilin g v e g e ta b le s d id n o t ap p ear to make any d if f e r e n c e in th e b o i l i n g temp­ e r a t u r e o f th e c o o k in g .liq u id , n o r in th e t o t a l tim e r e ­ q u ire d f o r co o k in g . 10. When p ie c e s o f c a r r o t were p re p a re d fo r co o k in g b y c u ttin g o f f th e ends b u t le a v in g th e s k in s e n c i r c l i n g 't h e c a r r o t , th e h e a t flo w in to th e p ie c e o f v e g e ta b le was r e ta r d e d . When p o ta to e s w ere cooked w ith th e s k in s l e f t on i n t a c t th e r e seemed t c be a s l i g h t in c r e a s e in th e r a t e of h e a t flo w a s compared w ith p e e le d p o ta to e s . Ilf In making a com parison of th e f o u r methods of cooking i t was n o te d t h a t th e r e seemed to be a d if f e r e n c e in th e r a t e a t w hich th e h e a t in each method p e n e tr a te d th e vege­ ta b le s * Steam p r e s s u r e co o k in g alw ays r e q u ir e d th e l e a s t -66- amount o f tim e to oook th e v e g e ta b l e s ;r h q il lh g came n e x t; ^team ing n e x t; and b aking was th e slo w e st p ro c e ss* 12. These v e g e ta b le s d i f f e r e d in th e r a t e . a t w hich th e y cooked, d o u b tle s s due to a d if f e r e n c e in t h e i r s t r u c t u r e . 115. Graphs r e p r e s e n tin g th e tim e -te m p e ra tu re r e l a t i o n s h i p s d u rin g th e b o i l i n g , steam in g and b ak in g o f v e g e ta b le s may be d iv id e d in to th r e e d i s t i n c t 'p e r i o d s . ' The f i r s t i s s te e p , i n d ic a t in g a r a p id r i s e in te m p e ra tu re ; th e second i s c u rv ­ ed , showing a d e c re a s in g r a t e of r i s e ; th e t h i r d i s h o r i ­ z o n ta l, show ing m aintenance o f c o n s ta n t te m p e ra tu re . M1 Penom eter t e s t s o f cooked v e g e ta b le s, show t h a t th e term "d o n e n ess” . does n o t mean t h a t th e y a l l have th e same d eg ree o f p e n e tr a tio n . 15. The h ig h e r a c i d i t y of th e l i q u i d from p re s s u re cooked and c a s s e ro le -b a k e d v e g e ta b le s s u g g e s ts th a t some ch em ical change h as o c c u rre d d u rin g th e s e cooking p r o c e s s e s . -67- ooiaLus loirs 1. T.he tim e r e q u ir e d to cook a v e g e ta b le depends on th e r a t e a t w hich h e a t p e n e tr a te s to i t s c e n te r an d p roduces a d e s ir a b le d eg ree o f te n d e r n e s s , !mown as " d o n e n e s s " . 2. In com paring' th e -four methods o f cooking u sed in t h i s s tu d y , steam p r e s s u r e , w ith i t s h ig h e r te m p e ra tu re , cau sed a more r a p id r a t e of h e a t p e n e tr a tio n and th u s r e ­ q u ire d th e l e a s t amount o f tim e f o r cooking th e v e g e ta b le s . B o ilin g came n e x t in tim e r e q u ir e d ; steam in g , n e x tt and bak in g was th e slo w e st p r o c e s s . 3. W ith th e e x c e p tio n o f steam p r e s s u r e cooking th e r a t e o f h e a t p e n e tr a tio n in to th e v e g e ta b le s f a l l s ' in to th r e e p e r io d s . In th e f i r s t , th e r e i s a r a p id r i s e in tem pera­ t u r e ; in th e seco n d , a slow er r a t e o f in c re a s e in tem pera­ t u r e ; and in th e t h i r d , m aintenance o f a c o n s ta n t tem pera­ tu re . 4. The s iz e o f th e p ie c e of v e g e ta b le to be cooked a f f e c t s th e tim e r e q u ir e d f o r th e p e n e tr a tio n o f h e a t ; The la r g e e r th e p ie c e th e lo n g e r th e tim e t h a t i s r e q u ir e d f o r co o k in g . 5. In b o i l i n g , th e a d d i tio n of s a l t to th e cooking l i q u i d does n o t a p p r e c ia b ly r a i s e i t s b o ilin g te m p e ra tu re n o r does i t ap p ear to a ffe & t th e tim e r e q u ir e d f o r cooking v e g e ta b le s . —68 — ACHffOWIiEDG-MEisriS ■The w r i t e r w ish e s to e x p re s s h e r a p p r e c i a t i o n ■f o r th e a s s is ta n c e and g u id a n ce g iv e n h e r d u rin g t h i s s tu d y by D octor J e s s ie E. R ic h a rd so n and M rs. H elen L.- M a y fie ld , o f th e D epartm ent o f Home' Economies o f th e Montana E xperim ent S ta ti o n ; and to e x te n d h e r th a n k s to th e judging, com m ittee. -69- HIERATUEE CITED ( 1) B igelow , W. D. 1920; Heat P e n e tr a tio n in P ro c e s s in g Canned. P o o l's; R a tio n a l C anners A ssoc, B u i, 16-L . (2) B o g e r t, I . J , 1901. n u t r i t i o n a n l P h y s ic a l F i t n e s s . W. B. S aunders C o ., P h ila d e lp h ia . (0) C la rk , W, M. 1927* The D e te rm in a tio n of Hydrogen I o n s ; Ed. 2 . The W illia m s-an d W ilk in s C o ., ■ B a ltim o re . (4) D a n ie ls , A. I . 1917. E f f e c t o f S a lt in Cooking V e g e ta b le s. J . Home Econ. 9 :0 8 4 . (5) D enton, M. C. ' 1922, I n t e r n a l .Tem peratures o f Foods D uring Cooking. J . Home Econ. 1 4 :5 7 9 . ( 6 ) F i e l d , A. M., S e r v e r , CL and M iln e r, M, 1902. S tu d ie s o f . Some C a lif o r n ia F r u i t s and V egetables* 'W e st, Hosp, Rev. 1 9 :2 8 . 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