National Amyloidosis Centre News Professor Philip Hawkins at the 7th Annual UKAN Meeting, presenting a summary of ongoing clinical trials at the NAC Introduction On 23 February 2015 doctors from all over the UK gathered at the Royal Free Hospital for the 7th Annual UK Amyloidosis Network meeting. Each year, the meeting grows in popularity, with nearly 200 attending this year. After spending a day hearing lectures from the NAC doctors and other specialists, participants return to their hospitals all over the UK better informed about amyloidosis diagnosis and treatment. We can see this reflected in the ever increasing number of referrals to the NAC. In the special session held this year called “Amyloidosis in the UK- A view from outside the NAC,” specialists from Norwich, Bath, Liverpool and Birmingham reported on the advances they are making in improving amyloidosis management in their hospitals. They all emphasised that a multidisciplinary team ideally located in one clinic can improve the patient journey and ongoing care. There was general agreement that care should be delivered centrally (at the NAC) where necessary and locally where possible. In an update on AL amyloidosis, Dr Wechalekar from the NAC discussed the gradual evolution of prescribing practices in the last few years. Bortezomib (velcade) based chemotherapy regimes have become the most commonly prescribed as evidence of efficacy has accumulated over the last few years. Other subjects covered by NAC speakers included: light chain deposition disease (an AL amyloidosis related condition); sleep apnoea, a newly identified problem in AL amyloidosis; recent advances in ATTR amyloidosis and challenges in cardiac amyloidosis. Guest lecturers from Greece and the US gave their perspectives and the day concluded with an eagerly awaited update on clinical trials from Professor Hawkins. He covered each of the ongoing trials that are continuing to steadily add to our understanding of amyloidosis (for more details, see www.ucl.ac.uk/amyloidosis/nac/clinical-research) and conveyed cautious optimism about the future of the various new drugs that are currently in development. ISSUE 6: August 2015 IN THIS ISSUE Introduction 1 Phase I trial of CPHPC plus anti-SAP antibody 2 NAC online support forum 3 Local amyloidosis support groups 3 Patient stories Mark McConway Ross Cunliffe 4 8 Fundraising news Race4Ross Holland in lycras! 10 11 Donations 12 National Amyloidosis Centre, UCL Division of Medicine, Royal Free Campus, Rowland Hill Street, London NW3 2PF, UK www.ucl.ac.uk/amyloidosis National Amyloidosis Centre News 2 Issue 6: August 2015 Phase I trial of CPHPC plus anti-SAP antibody By Professor Sir Mark Pepys The results of the initial part of the Phase I trial of the obligate therapeutic partnership of CPHPC plus anti-SAP antibodies in patients with systemic amyloidosis were presented at the Annual Meeting of the Association of Physicians on 27 March 2015, and have since been published in the prestigious New England Journal of Medicine online on 15 July 2015. This is the first clinical trial in patients of a first in class treatment that has never been used before. The main aim was to show that the drug combination is safe and acceptably tolerated in patients. Patients with clinical evidence of amyloid in the heart were excluded from this first part of the trial for safety reasons. We have substantial experience with CPHPC in amyloid patients and it has always been safe but anti-SAP antibodies have not previously been given. The initial antibody doses were therefore very small but in the absence of any ill effects, larger doses were given and were generally well tolerated. Molecular structure of the drug CPHPC in the complex with SAP which is rapidly cleared, leading to removal of SAP from the bloodstream Most of the patients were selected to have amyloid in the liver because there are several different powerful methods for assessing both liver amyloid load and liver function. The important results of the trial so far are: 1. The treatment is safe and well tolerated. 2. After treatment with a sufficient antibody dose, there was evidence of reduction in amyloid load in almost all subjects, associated with improved liver function in some. There has never been any other treatment that directly targets systemic amyloid deposits or any intervention which produces such rapid clearance of amyloid from the tissues. The extent of amyloid clearance varied between individuals but seems to depend on the initial amyloid load and the dose of antibody used. The results of ongoing studies in the trial continue to be encouraging. Plans for a Phase II trial, aiming to confirm clinical efficacy and patient benefit, are in progress. National Amyloidosis Centre News Issue 6: August 2015 3 NAC Online Support Forum The online National Amyloidosis Centre patient support forum has been up and running since the beginning of 2015. The forum was the brainchild of John Plant, a patient with hereditary AFib amyloidosis, member of the UK Amyloidosis Advisory Group and an avid cyclist. John’s experience as administrator of his cycling group’s online forum led him to suggest that a similar format could be of great value for NAC patients. Sure enough the forum has been growing steadily in popularity since its inception. New members join regularly, some topics have already been viewed over 1,000 times and we’ve received a lot of positive feedback from forum members. The forum enables patients, family members and carers from all over the country to meet and give each other support, practical and emotional advice and encouragement. The feeling of online community and mutual support is appreciated by many people who had previously felt isolated coping with a rare disease that no one they knew had even heard of. Everyone finds it helpful to talk to people who understand what they’re going through and benefit from others’ experiences. We hope that the forum will continue to grow and to help more people to cope, communicate and help each other. Come and join the conversations - http://amyloidosis.org.uk/forum. Local Amyloidosis Support Groups Some patients who attend the National Amyloidosis Centre are interested in meeting up in real life as well as on the online forum. At this stage, small local support group meetings will be very informal – just a chance for patients, families and carers to meet over a coffee, to get to know each other and to chat. The fledgling Scotland group had their first meeting in April 2015 and their second in July. They plan on meeting again sometime in October. They hope to welcome more members as word spreads. Please contact the following organisers if you’re interested in hearing more: Scotland George geordie_turner@hotmail.com Manchester Lesley London David lesley.toft@ntlworld.com davidgoldstone@btinternet.com Colchester, Essex Sandra sandrabl46@hotmail.com The first meeting of the Scotland amyloidosis support group: George Turner, Gail Hogg and Mark McConway, founder members of the group If you’d like to set up a group elsewhere, please contact Miriam: miriam.pepys@ucl.ac.uk. Myeloma UK groups – for patients with AL amyloidosis The charity Myeloma UK also welcomes patients with AL amyloidosis at its support groups, which meet in around 60 locations around the UK. For more information see the Myeloma UK website: www.myeloma.org.uk. National Amyloidosis Centre News 4 Issue 6: August 2015 Patient story: Mark McConway Part I: From dialogue to diagnosis “Tam, I can’t get my feet in my cycling shoes” “Why not?” “They’ve swollen up like balloons - and I’m getting breathless cycling up the wee hills.” “What did the doctor say Mark?” “Oh, I’ve got fluid retention - she gave me Furosemide. I’ve got to have blood tests. There was protein in my urine.” “Sorry, why did you say I had to come back in to the surgery?” “Your blood haemolysed again before it got to the lab. We need to do the test again. This sort of thing happens once in a blue moon but, in your case, it’s happening every time we do it. Might need to get you checked over by a haematologist.” “Dad, what’s wrong with your eyes?” “What do you mean?” “The whites of both of them are completely filled with blood.” “Hello Doctor, thanks for taking my call. My eyes are bleeding.” “What do you mean exactly - bleeding or bloodshot?” “The whites are both red - almost completely.” “That’s called a sub-conjunctival haemorrhage. You’ve maybe coughed or sneezed too hard. By the way, could you come back in to see me -your blood’s haemolysed again.” “OK. My legs are swollen now too - and I’m feeling sick all the time.” “Don’t worry, I’ll ask reception to postpone my next appointment. This filling is going to take a bit longer than I expected. For some reason, I’m finding it difficult to stop your gums bleeding.” “Are you okay in there? Are you still being sick? This can’t go on! Shall I call a doctor?” “Tell him he should just go to A & E. I used to be a nurse. This is serious. He shouldn’t be vomiting blood like that. Blood in his urine? Pains in the back? Swollen limbs? Are you kidding? “Oh my God, you look like you’ve been in a fight. Your eyes are black and blue. How did that happen?” “I was being sick again.” “Did you bang your face on the toilet bowl?” “No - being sick did this.” “You must get to a hospital!” “I can’t - I’ve got a meeting.” “What did they say about your black eyes at the meeting?” “You should be in hospital!” “They’re right, you know.” “I know - we’ll go after dinner.” “He’s not going home tonight. I think you should arrange to bring some clothes and things for him tomorrow. A & E’s busy right now – so is the entire hospital - so it might be a while before we can find a bed.” “Excuse me - nurse, can I go home please - I feel like a fraud in here. These other people are really pretty sick.” “You’re sick, Mark - we just don’t know why.” Turns out I was the sickest of them all. Who knew? Part II: The diagnosis Amyloidosis. On 28th February 2011, this was simply a word that I had never heard of, let alone been aware of its meaning or darker implications. Why should I have known? I was 47, fit and healthy – didn’t drink, didn’t smoke and had a nice balanced diet - visiting the doctor once in a blue moon. Living in a Fife village, close to Dunfermline, I was also an enthusiastic leisure cyclist, having started cycling at the age of 35 and doing it almost every weekend since. So, you see, probably just like you, I had no real reason to worry about my health. National Amyloidosis Centre News Issue 6: August 2015 5 But things change and sometimes the change is abrupt, unexpected and sets you on a new path, good or bad. Here’s what happened to me ... decision was made to carry out a kidney biopsy to get a tissue sample analysed. In November 2010, I paid my GP a visit with suspected prostatitis and happened to mention that I was also feeling queasy most of the time and had a pain just below my right rib cage. Nothing alarming in itself “but we’ll deal with the prostate thing first and see if the nausea goes away.” This was the turning point. By late January 2011, the prostate problem had gone away but the queasiness had developed into something more. I was starting to get sick, sometimes with blood, and with an intensity that I’d never experienced in my life before. On one occasion, I blew the blood vessels surrounding both my eyes - just from being sick. This left me black and blue, as if I’d been in a fight! And the swelling! Within days, my feet, ankles and legs had swollen to about twice their normal girth and I couldn’t easily fit my feet into shoes. But still I tried to ignore it, forcing myself into cycle shoes and going out on bike rides in the belief that, whatever was going on, it would be temporary and easily dealt with after my next visit to the GP. I continued to work, meeting clients, delivering training seminars but became increasingly breathless and more dependent on water to get through the sessions. Something was up but no-one could tell me what! My GP arranged an appointment for me to see a haematologist and get an ultrasound as she was starting to suspect that there was something happening in relation to my liver. There was also a raised protein level in my urine, which suggested there might be kidney involvement too. I didn’t make it as far as my next appointment. Instead, I presented at the A & E department of Queen Margaret Hospital, Dunfermline, knowing that I couldn’t go on. I was admitted. I spent two weeks in hospital, undergoing a variety of tests to establish what was wrong with me. Other than knowing that I was ‘nephrotic’ (in other words, swollen ankles/legs, etc), nothing was tying this up with the enlarged liver, kidney problems, etc. Eventually, the Biopsies and a diagnosis The biopsy itself was relatively painless, if a little uncomfortable. It was done under a local anaesthetic and accurately controlled with an ultrasound or CT scanner. As the risk of bleeding from the kidneys can be quite high, requiring intervention, it’s important that they target the area accurately. My experience was fine in this respect. Returning to the renal ward, I was shortly informed by my renal consultant that ‘something’ had shown up as a result of the biopsy and it wasn’t good news. They had discovered the presence of amyloid. Now, having never heard the word mentioned before, I still had no idea what the implications of this were for me. Would I have to stay in hospital for a bit longer or would I be able to get some pills and go home? Slowly but surely as the doctor explained that this was a very rare illness, and was potentially life-shortening, my horizons started to cloud. So I’m amongst 8 in a million – but does that make me special? Although they had detected amyloid, the doctors couldn’t say which type it was, the extent of it and what my survival chances were. This would require a referral to the National Amyloidosis Centre at the Royal Free Hospital in London. First, we had to get a bone marrow biopsy organised with the Haematology Department. This was organised immediately and I was introduced to my haematology consultant, who carried out the procedure. Where the kidney biopsy was relatively painless, the bone marrow biopsy was very painful but for a small number of seconds. The haematologist explained that without knowing how far along the disease was, or the actual amyloid load in my body - and which organs had been damaged - it was too early to get a prognosis. This would only come after the visit to the NAC in London. Apparently, amyloidosis is very rare and approximately 8 people in a million are affected. In this country, the National Amyloidosis Centre gets about 800 referrals each 6 Issue 6: August 2015 year. From across the UK and the US, they have around 3000 per annum. Many people will have died without even knowing that they had it. No one knows how it’s caused and, as yet, it is incurable. So, sometimes, you can feel special in belonging to such an exclusive group of eight in a million people. At this time, I wanted to be with the majority ... Dealing with that news So, with this information, I phoned my wife, Audrey, and tried to give her the basic information that I’d just been given. Phones are not ideal in these circumstances but I knew that she was waiting to hear how the biopsy had gone. Inevitably, we were both shattered and struggling to cope with what we’d just been told. I asked to be discharged from hospital there and then and went home, not really knowing how I was going to share this information with family and those close to me. For me, this was worse than hearing it for myself. Like everything else in life, if you are the person dealing with something, you know what’s going on, every second of every day. For those who care about you, they can’t know if you’re suffering from one minute to the next (which isn’t always the case) but they are forced to worry constantly. I hate being the author of that misery for anyone else. The National Amyloidosis Centre – a bridge over troubled water Within two weeks of leaving QM Hospital in Dunfermline, my son, Nathan and I were in London. We travelled by train, Inverkeithing to Kings Cross, and it was a good, comfortable trip of only 4½ hours. By sheer good fortune, the Royal Free Hospital in Hampstead is located around 3 miles from the London branch of our family so we were fully supported by my cousins and aunts whilst we were there. Although I was struggling with the symptoms of my illness - being sick, breathless on walking, etc - I was still able to enjoy the hospitality and the fact that we weren’t in a hotel made a huge difference psychologically. However positive my attitude was - and I am, by nature, an extremely positive person - I would be lying to say that I wasn’t scared of what I was going to find out. For two weeks, my thoughts had been see-sawing from bullish “get the 5-10 years out of this and someone will cure it before then”, through to “will Audrey and the kids be able to manage financially if I’m not around?” On the latter front, I wasn’t sure and had to dig out the insurance policies that you never think you’ll ever look at ... National Amyloidosis Centre News The NAC is part of the Medical School of University College London and amyloidosis is what they deal with every day. Everyone - reception staff, nurses, clinical staff and consultants were all extremely pleasant, helpful and reassuring. Whatever the outcome was going to be, I felt calm on entering, rather than panic. In terms of the set-up there, it is highly professional with what appears to be the best of equipment. The NAC is the only centre in the UK that performs SAP scanning to detect how much amyloid is in your body and exactly where it’s been distributed. My visit, which is pretty typical for everyone who goes there, was split over 2 days, but only involved a few hours each. In addition to similar blood and urine tests that I’d had in QM, I was also injected with radioactive dye on day 1 that would be used on day 2 when I would have the SAP scan. After the SAP scan, I would meet with the consultant and get the verdict. Day 2 arrived and we went back to the NAC. Again, I was well received, and wasn’t kept waiting. My SAP scan took around half an hour and was pretty much like a typical imaging scan, through the donut shaped tunnel, etc. No problems. Then I met with Dr Julian Gillmore. His manner was professional and friendly in equal measure and, whatever the news, I felt I was in the right place - with the right person - to hear it. Within 20 minutes of my scan, he had all the information from everywhere (previous test results from QM in Dunfermline, the latest blood and 24 hour urine sample taken on day 1 and, of course, the allimportant SAP scan) available on his desk and PC. So, the dialogue went something like this: JG: “So, you’ve probably done your own research on amyloidosis, since getting the news at QM. As you know, there are different types. Yours is what we call systemic AL amyloidosis. The ‘A’ just stands for amyloidosis, the ‘L’ refers to the fact that yours is of the ‘light chain’ type.” Me: Nodding only. I had read up on all of this but, as I didn’t know what I had, I didn’t pay too much attention. JG: “What we know now is that you have a heavy load of amyloid distributed throughout your body. So far, the damage is affecting your liver, kidneys, spleen and there are early indications that your heart is also involved.” Me: Another nod. Mmm, this is not looking good, I thought. But would I be able to get 5-10 years out of it? National Amyloidosis Centre News Issue 6: August 2015 7 JG: “You’ve probably been reading that, as amyloidosis is an incurable illness at this time, the prospects are not very good (this I had read - too many times!). However, in your particular case, I’m pretty confident that we can reverse this in you ...” treated. If I hadn’t been so ill, I would have danced out the room. Me: “Sorry, reverse it?” (up until this point, no-one had even mentioned the possibility). Treatment for me involved swallowing a lot of tablets, which took a bit of getting used to, especially as my fluid intake was restricted to 1 litre per day. The principal drugs were cyclophosphamide, dexamethasone, thalidomide and a fragmin injection once a day but I also required frusemide and spironolactone to reduce the fluid and domperidone for anti-sickness. In total, I would take approximately 560 tablets every 21 day cycle for 5 cycles, taking me up to mid-summer 2011. JG: “Yes. You see, your organs have been in pretty good condition to date and nothing has failed so far. There are no guarantees, but if we can attack the production of amyloid in your bone marrow using chemotherapy, we can turn the ‘tap’ off and allow the existing amyloid to eventually escape your body. We use an analogy of a sink to describe this process. If you imagine that you are a sink with a plug hole that has no plug, it is allowing some amyloid to escape your body. However, at the top of the sink, a tap is running that is producing lots more amyloid and filling up the sink faster than it can drain away. If the sink fills up, the vital organs will progressively fail and the condition inevitably becomes fatal for a lot of people. “ Me: “So, when the tap is turned off, how long does it take for the remainder to drain away?” JG: “No-one can know for sure because everyone’s ‘drain-hole’ is different. I would think, in your case, you would be getting back to fitness in about 2 years, fairly close to where you were before you got the diagnosis. The key thing is to get the chemotherapy started as soon as possible. It will probably be the case that you will feel a lot worse before you start to feel better as you’re undergoing this.” Me: “How soon can I start the chemo? It’s Wednesday today and I’m due back at the QM in Scotland on Friday to see the haematologist. Could I start on Friday?” (To myself, “My God, my God, my God. A ‘get out of jail card’ - can this really be true?” Weeping buckets inside - even writing about that moment now still stirs a similar emotion in me, such was its impact). JG: “It’ll all depend if they have the drugs available but I’ll send an email today. It would be fantastic if you could start as soon as that. We will manage your treatment from here, in conjunction with your haematologist. We’d like to see you back here in 3 months, to monitor the progress of the chemotherapy drugs and see if we need to adjust the mix to get the best results.” Part III: The drugs, the database and the bike In order to keep track of the tablets I was taking - and my outcomes each day - I built a ‘cloud’ database and recorded everything as frankly as I could. In retrospect, it makes gruesome reading in places but demonstrates a clear and positive trajectory as far as being on treatment is concerned. My taste was inevitably affected and most food became inedible to me for a while. The one notable exception was a pleasurable (if ghastly to the observer!) addiction to roll-mop herring, pickled onion and beetroot. Although uncomfortable to admit now, I was inspired greatly by (now disgraced) Tour de France winner, Lance Armstrong’s book, ‘It’s Not About The Bike’, where he recounted his journey back from testicular cancer and on to winning the TdF. I reasoned that if I could get back on my bike, it would act as a measure of how I was progressing - and a good measure of success would be cycling back to London one day for one of my appointments at the NAC. As my light chain levels came down towards the normal range, I was still very weak, having lost nearly 10 kg in weight I could ill-afford to shed (60 kg is my normal weight). Three months after finishing the chemotherapy, I did my first bike ride of 5 miles and, going into 2012, did a little more each time. By the end of 2012, I had cycled 1000 miles, most journeys being around 25 miles. Me: “Thank you. This is amazing.” Like most amyloidosis patients, I still have days where exhaustion takes a hold and I have to sleep. These are becoming less frequent but no less significant when they arrive. The trick, I’ve learned, is to accept that this is the way that things are now - at least until a cure is found. A bridge over troubled water had been established and there was now a real chance that I could be successfully And, from what I understand, that day might not be too far away now. National Amyloidosis Centre News 8 Issue 6: August 2015 In April 2014, Mark cycled 500 miles from Dunfermline to London, raising awareness as well as over £2000 for the Amyloidosis Research Fund. The June 2014 NAC newsletter included an article about this amazing achievement, which Mark dubbed the “Big McCycle”. Mark has remained well since then and has become an active member of the NAC online support forum and a founder member of the new Scotland patient support group. Patient story: Ross Cunliffe From stem cell transplant to snowboarding! decided to visit my GP. He knows me well and knew how In 2013 I was 55 years old, had a great career in IT, a focussed I was on my fitness, which helped him take me loving partner, Elaine (now wife), and two wonderful seriously. grown up sons, Ryan and Toby. Pretty much a perfect life. I was a really keen athlete We then started a whole batch and had been all my life, of tests to see if we could work playing football and cricket, out what was going wrong: running and swimming, anaemia, diabetes, lung snowboarding in winter and, problems, etc. I also had a scan most important of all to me, of my bowels, which didn’t cycling. I have been riding all show any major issues but the my life but started to race consultant noticed an artery quite late and I combined this was enlarged and decided to with my running and ask the cardiologist to take a swimming to compete in look. He did an echotriathlons at various levels, cardiogram and ECG and including competing in the Ross (right) snowboarding with his brother in January 2015, after a realised my heart was very Ironman event in Regensburg stem cell transplant in September 2014 large. He initially put this down in 2012 (swim 4 km, ride to the very high volume of training I was doing (my resting 180 km and run a marathon). HR was always very low) but then saw that my heart was also very stiff. He set up for me to have an MRI done in I probably started to notice things weren’t right in very London to explore this further and what happened next, early 2013. I was getting dropped on the Sunday Club although a huge cliche, really did change my life. He Run by guys I would normally cruise past and I was just copied me in on the letter to the MRI team and asked generally starting to struggle. This didn’t improve and I National Amyloidosis Centre News Issue 6: August 2015 9 them to firstly try to exclude amyloidosis. Having never heard this term before I casually googled it (don’t we all do this ...?) and landed on the NHS site which simply said this rare condition has no cure and a median survival time of 7 months. Literally in a matter of seconds I’d gone from being one of the fittest people I knew, with a fantastic life, to facing a condition which seemed likely to kill me. So what did I do next? Took the dog for a walk of course!! I needed to keep calm and think of ways to explain all this to Elaine. She goes bonkers if I scratch my elbow falling off the bike, this was really going to make her angry ...! The MRI results came back and I was referred to the National Amyloidosis Centre to do all the tests needed to confirm this was cardiac AL amyloidosis. Pretty quickly I was assigned to Dr Wechalekar and his team who started me on a velcade based chemo regime. Initially this was as an outpatient but it soon became clear that my heart condition was bad and that it would be much safer to be monitored throughout the chemo sessions, so I essentially moved into the Royal Free Hospital which became my home for the next 9 months. At the start of the treatment my light chain count was very high around 2,500. This is a measure of the amount of ‘bad protein’ being created - with a healthy person having a level around 30 ... - we knew we had a bit of a challenge. I was by now finding it very difficult to walk far or climb the stairs and it really started to hit home that I was actually very ill and couldn’t just shrug this off like I’d always done before. One day, early in the treatment and whilst still an outpatient, I was at home and checked my HR (this is a habit from years of fitness training) and saw it was up around 120 bpm. It stayed there for a few hours so I called Dr Wechalekar who told me to come to the RFH immediately. I was admitted and underwent a cardioversion, where my heart had an electric shock to attempt, thankfully successfully, to put it back in normal rhythm. Soon after this, Dr Wechalekar and my cardiologist, Dr Whelan, asked to see my wife and me and, in a very caring but professional way, warned us to be ready for the worst. I’m pretty sure I didn’t fully understand this at the time but, having discussed this with the team since, I now know they were doubtful I would survive. Nevertheless, we continued the treatment and, despite a few more hiccups (at one stage, due to my blood pressure being very low, I stood up too quickly and passed out, knocking my front teeth out and smashing my face quite badly - luckily, as it was my face nobody noticed ...), we finally started to see improvements in May/June and I was allowed to go home and, at least for the moment, get a rest from the chemo. Things were all looking good and it was decided I was strong enough to have a stem cell transplant. I understand that I was the first patient with AL amyloidosis and heart involvement to have this treatment in the UK. I was admitted in September 2014 and spent nearly a month in the RFH again, getting the cells transplanted back and going through the early recovery stages. This treatment was my very best option and, although it really is a bit unpleasant, the potential outcomes are easily worthwhile. I was discharged in October and went home to start the long recovery process. Initially I felt pretty rotten, all my hair fell out (... again, no one noticed!!) and I was pretty sick. I steadily improved and by Christmas was feeling quite chipper. I even felt able to go off snowboarding in January (see pictures) and start riding my bike again, albeit quite slowly. Since then I’ve managed to do more and more. I sometimes get a bit frustrated thinking back to ‘the old Ross’, but not too often. So where am I now? My condition hasn’t worsened and, as yet, my light chain count is still low. I fully realise that the disease will come back but I’ve come to terms with that and (cliche alert) am happy to feel okay day by day. For me personally, it really is all about how you approach life and cope with the bad stuff. The only part you can really control is how you react. You can let the condition rule you and define everything that happens, or you can try to accept that your life has changed, but it’s still your life. You decide how you feel and how you act, not the disease. National Amyloidosis Centre News 10 Issue 6: August 2015 I am one of the luckiest people around; I’ve got an amazing family and fantastic friends. I know, without any doubt, without these people I wouldn’t have been able to adopt this approach. They have been my scaffolding and their love and care has been more important than all the drugs. I’m willing to admit that this positive approach isn’t there every day - I certainly have my moments of sitting in the corner of the bathroom at 3.00 am crying and wishing my life was different - but it isn’t! This is probably pretty healthy but it cannot be your ‘steady state’ because you then miss all the bloody good stuff! Finally, I have to talk about the team at the NAC. Without exception, they have really cared for me throughout this process. Not only treated me but genuinely cared. The decisions made by Dr Wechalekar and Dr Whelan have kept me alive and I can never repay that. So, today the sun is shining and I’m about to go back to the NAC for my usual tests etc. I’m tired and have got a nagging toothache but, on balance, that’s pretty acceptable given the alternatives!! Fundraising News Race4Ross By Mark Atkinson & Peter Coleman Back in 2013 our friend, colleague, iron man, fitness fanatic and cycling addict, Ross Cuncliffe, started to feel tired and run down - completely out of character. Extensive tests couldn’t work out why and the situation continued to deteriorate, until one doctor suggested they look to see if this was being caused by amyloidosis. For Ross this resulted in a diagnosis of cardiac AL amyloidosis. With 6 months of chemotherapy treatment in the first half of 2014, followed by a stem cell transplant in September, Ross has, like many others, come through this period with a relentless passion for life and determination to fight through this disease as best as he possibly could. Having seen and heard from Ross about the support he was getting from everyone at the NAC, and understanding more about this largely unknown disease, we felt compelled to give something back. We managed to convince a group of friends and colleagues to come together and raise some much needed funds to help the NAC. Mark’s race: Eight of us took on the challenge of the Richmond 10 km or the half marathon. Given that the group was starting either from the camp of ‘haven’t run for years, my knees are gone’ or ‘the furthest I’ve run is 10 km’, there was challenge enough for all in setting our goals and objectives for race day. In the end five completed the half marathon and three the 10 km. Ross contacted us the day before the event to say he had a chest infection and really couldn't make it. Even though he wasn’t going to be there, the motivation did not subside and the team ran on a beautiful day, down round Kew Gardens and along the Thames path. As we neared the end there was a familiar voice cheering us home. Initially thinking I might be slightly delusional after 13 miles, I realised that Ross had made the trip to see us all home - just a small example of the man he is and why we all did this. The generosity of friends, family and colleagues raised just over £7,000 for the NAC which is a fantastic result. More challenges are already being planned to help the great people who support those afflicted with this disease. National Amyloidosis Centre News Peter’s race: Our friend is a huge cycling fan so we felt it was particularly appropriate to take on the challenge of the Mallorca 312, a 193 mile (312 km) cycle sportive that loops around the Island, including all the major mountain climbs. With a total ascent of 14,110 ft (4003 m), even for a family of fitness fanatics like ourselves this was daunting! We all had a great, if not long, day in the saddle and my wife Tam and I managed to finish our prospective rides very successfully. The icing on the cake was my daughter Sophie who was the first woman home and finished 92 overall (including the men) out of a total of 3000 riders. She has subsequently been picked up by the UK cycling press and articles written about her race, http://tinyurl.com/ndzs8d7 & http://tinyurl.com/qh75rza which has hopefully helped amyloidosis get a bit more exposure. Issue 6: August 2015 11 It’s interesting how getting fit for a challenge based around raising money for amyloidosis research has ended up with Sophie now cycle racing regularly in the UK. We all really enjoyed this gruelling event and the fact we were doing this for Ross made it inspirational. We all knew that had he still been healthy he would have loved to have done this challenge himself. Holland in lycras! By Julia Arrowsmith Amyloidosis is not an everyday word. “Whatever is it?” is the usual response when I explain that my brother has what he calls the abominable twins, amyloidosis and myeloma. When Chris was diagnosed around this time last year, we wondered what we could do to raise a worthwhile sum of money and raise people's awareness of this little known condition. We had reached retirement age without ever tackling a sponsored event and, if there was a cause crying out for us to do one, here it was. Living in rural Shropshire, it was an easy decision not to cycle from home - far too hilly for casual cyclists like us. Sometimes the key to the future lies in the past and we remembered the first holiday we had in our 1983 campervan and our bikes. We went to Friesland in North Holland and pottered round lovely rural villages to our hearts' content. We would go again with two very dear friends, both of whom had recovered from cancer. This time we would photograph village signs beginning with the letters of the word ‘amyloidosis’. National Amyloidosis Centre News 12 Issue 6: August 2015 We started by arranging a couple of Dutch lessons with a friend who, by an extraordinary coincidence, was born in a village only five miles from where we were based. This was surely a good omen! Holland is a wonderful place to cycle. The country is so cycle friendly - excellent cycle paths all marked clearly on maps, cycle repair shops everywhere and, of course, the land is so flat. It took us three days and just over a hundred miles of gently cycling to take our eleven photos. Some letters were a bit trickier to find but we were helped by the fact that the signs are written in both Friesian and Dutch. On our return, it was so nice to be able to thank all the good folk who had sponsored us - 94 at the last count. We raised £3,550 for the Research Fund, alerted nearly 100 people to the condition and thoroughly enjoyed every minute of it! Donations To ensure that your donation goes directly and exclusively to the NAC, please contact Beth Jones on 020 7433 2802 or beth.jones@ucl.ac.uk, or send to the address below. Research and development of new treatments for amyloidosis in the Centre have made enormous contributions to understanding of the disease. Availability of resources in the UCL Amyloidosis Research Fund is of immense benefit for this research. The resources provided by the UCL Amyloidosis Research Fund, through the generosity of donors, undoubtedly makes major contributions towards alleviating the suffering and saving the lives of many thousands of people afflicted by this terrible disease. Every penny is received with sincere gratitude and is used specifically and in its entirety for amyloidosis research. The UCL Amyloidosis Research Fund is a charitable fund within University College London (UCL) which qualifies for Gift Aid. This increases the amount donated by 25% without any extra cost to the donor. It does so by allowing UCL to claim back the basic rate tax paid by the donor. To qualify for Gift Aid the donor must be a UK taxpayer and his/her combined income and capital gains tax bill must equal or exceed the amount UCL claims back on the gift. The gift can be for any amount and applies to one-off gifts and regular gifts made over a number of years. For UCL to claim the tax benefits the donor must complete a Gift Aid form. To claim back the Gift Aid cheques should be made payable to “UCL Development Fund”. This money is then transferred to the Amyloidosis Research Fund, together with the reclaimed tax. If a donor does not qualify for Gift Aid, or does not wish to contribute in this way, cheques should be made payable to: “UCL Amyloidosis Research Fund”. Donations may be made online at: http://www.ucl.ac.uk/amyloidosis/support-us or by post. Gift Aid forms are also available online or from: Beth Jones National Amyloidosis Centre Division of Medicine, Royal Free Campus University College London Rowland Hill Street London NW3 2PF UK Newsletter funded by a bequest from Laura Lock