UC Davis Health System stress on Oprah Winfrey’s Web site. Visit www.martinboroson.info to learn more. What some workshop attendees said •“A surprising cross-section of the School of Medicine community attended the workshop, and from the comments I heard, most everyone found the session beneficial. Demands on my time continue to ratchet upward, and opportunities to get respite from the stress seem harder to find. The value of a one-minute rejuvenating break is remarkable.” Photo: Emi Manning, Medical Illustration Published by the Faculty Development Office JUNE – JULY 2010 Workshops and other activities You are invited! We encourage you to enroll in one of the various workshops, programs and events sponsored by the Faculty Development Office. For more event details and to register, visit www.ucdmc.ucdavis. edu/facultydev/ and click Enroll Online. (Event co-sponsors are indicated within parentheses.) Volunteer Clinical Faculty members are also welcome and encouraged to attend faculty development events. – Charles Bevins, professor, Medical Microbiology andImmunology •“It is difficult to stop in the middle of the day and focus your mind on breathing, for even one minute, especially when there are a thousand other things in your mind. It’s much more difficult than during the seminar itself, when everyone’s attention was on the idea of meditation. I think it is going to take a lot of practice to develop the discipline to do this daily, at least for me.” – Berneet Kaur, assistant clinical professor, Neurology •“It was telling and funny that several people at the course on meditation said they almost didn’t come because they were too busy. Martin Boroson taught us all how to use one minute for meditation. A minute a day seems a doable commitment. My first big hurdle will be to meditate for one minute daily for a month. We’ll see.” – Deborah Ward, associate dean, Betty Irene Moore School of Nursing facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev Faculty Development Office 4610 X Street, Suite 4101 Sacramento, CA 95817 •“The workshop on One-Moment Meditation was extremely helpful and I am eager to apply these newly learned skills in my clinical work with residents and fellows. It would seem that this type of time-efficient stress management tool would be extremely useful to help the busy physician achieve a more emotionally balanced state of mind.” facultyNEWSLETTER June Published by the Faculty Development Office, which administers and coordinates programs that respond to the professional and career development needs of UC Davis Health System faculty members. 16 Faculty Forward Task Force meeting 18 Fostering a Research Program in Your Department, Unit or Section (MCLP) 4610 X Street, Suite 4101 Sacramento, CA 95817 (916) 734-2464 www.ucdmc.ucdavis.edu/facultydev/ July 16 A Leadership Model for Faculty in Academic Medicine (MCLP) Edward Callahan, Ph.D. Associate Dean for Academic Personnel 21 Faculty Forward Task Force meeting Gregg Servis, M.Div. Director, Faculty Development gregg.servis@ucdmc.ucdavis.edu August Cheryl Busman Program Representative, Faculty Development cheryl.busman@ucdmc.ucdavis.edu 18 Faculty Forward Task Force meeting 20 Mid-Career Leadership Program Graduation (MCLP) EditPros LLC Writing and Editing www.editpros.com Save the date: Nov. 3 New Faculty Orientation Event co-sponsor – Margaret Rea, professor, Medical Microbiology and Immunology MCLP: Mid-Career Leadership Program 5 facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev 6 ANCIENT ART ENABLES REJUVENATION Martin Boroson teaches ‘One-Moment Meditation’ techniques Alternative therapists have long espoused the benefits of the ancient practice of meditation. During recent years, a body of scientific literature has documented evidence that meditation indeed can contribute to mental and physical health. In the Sept. 23, 2009, edition of the Journal of the American Medical Association, University of Rochester Medical Center researchers reported that meditative training can help alleviate psychological distress and burnout that many physicians experience. The 70 physicians who learned meditation techniques as part of the research study experienced a reduction in burnout and mood disturbance, accompanied by improvements in well-being, empathy and psychosocial orientation to clinical care. Many harried people may resist engaging in meditation because they think they can’t find time to practice it amid their tight schedules. They may find an answer to that dilemma though a technique called “OneMoment Meditation®,” developed by organizational consultant and author Martin Boroson. In April, Boroson conducted two meditation workshops at UC Davis Medical Center, sponsored by the Faculty Development Office. Boroson recognizes that most people cannot find even 20 minutes a day to learn or practice meditation. His technique does not require candles, incense, cross- legged postures or severe discipline. Beginners need only a chair, a relatively quiet place to sit and a timer set to one minute. “The first exercise takes just one minute,” he says, “because even busy people have one.” With practice, he says, this takes less and less time, until people can do it in just a moment. “Meditative practice may be done for various reasons, including spiritual awakening,” Boroson explained. “OneMoment Meditation is basically a practical way to find a more relaxed but alert CONTINUED ON PAGE 5 Photo: Ronan Temple Lang One-Moment Meditation FROM PAGE 1 suburban New York. While majoring in philosophy as an undergraduate student part of yourself, whenever you have a moat Yale University, he became intrigued ment. Many things become possible when with Zen Buddhism, which teaches you’re operating from that state of mind.” enlightenment through meditation. Boroson devised the “one-moment” “I was looking for ‘the’ answer, but concept several years ago while engaged in I didn’t find it in Western philosophy. I one of his customary 30-minute meditating came to realize that the kind of answer sessions. Sitting perfectly still, with his I was seeking wouldn’t come from eyes closed, he became distracted by the thinking about things but from jumping thought that he may have forgotten to set into experience,” Boroson said. After he his alarm. Although he tried to dismiss earned an MBA from the Yale School of that notion, it dogged him throughout the Management, he decided to “explore session. When he peeked at the timer – other ways of knowing,” and worked in which he had indeed set – he discovered both psychotherapy and theater. Now, that 29 minutes had elapsed. in addition to training professionals in Rather than resetting the timer for One-Moment Meditation, he consults to another 30-minute interval, or giving up, organizations that want to bring a more Boroson decided to use the remaining meditative mind to decision making. minute fully. His success during that Boroson believes that when minute prompted him to develop this physicians meditate, they as well as concept, and write the book One-Moment their patients may benefit. At UC Davis, Meditation: Stillness for People on the Go he helped physicians explore how One(Winter Road Publishing, 2009). Moment Meditation could be useful in People who practice One-Moment Medmany different ways, from self-care and itation, he says, soon find themselves able to meditate during many “lost” or “wasted” time management to leadership. “Brief interludes of meditation can moments throughout the day – while in help physicians thrive in their stressful line at the supermarket, stuck in a boring meeting, or waiting on hold on the phone. environment,” Boroson said. “This also can improve patient care, through “Although meditation involves enhanced listening and observation temporarily withdrawing from stimuli skills.” around you, the goal is a state of mind Boroson is developing e-mail and through which you can become more audio versions of his training for responsive to things around you, make general use, and in April – National better decisions and be more creative,” Stress Awareness Month – he presented said Boroson, who was raised in what he playfully calls a “devoutly atheist” family in a 30-part series on meditation and Martin Boroson, shown here meditating at Heuston Station in Dublin, Ireland, conducted two workshops for School of Medicine faculty members on April 13. officeVISIT facultyROUNDS CRAIG BERRIS HELPS RESIDENTS A WELCOME TO NEW FACULTY COLLEAGUES GAIN OCULOPLASTIC SURGERY EXPERIENCE The millions of people who undergo cosmetic botulinum toxin treatments owe some debt of gratitude to UC Davis Volunteer Clinical Faculty member Craig E. Berris, a specialist in ophthalmic plastic and reconstructive surgery. Berris is sole proprietor of the Center for Cosmetic Eyelid and Laser Surgery, a Sacramento practice that he regards as a hybrid encompassing a tertiary referral practice in ophthalmic surgery and a full-service cosmetic practice. Berris was co-author of the first published paper to describe the use of botulinum toxin for cosmesis. The paper, which the Journal of the American Society of Plastic Surgeons published in 1989, proposed use of botulinum toxin to temporarily correct facial asymmetry during recovery from facial nerve palsy. Other authors subsequently expanded on the concept, suggesting use of botulinum toxin to treat facial lines and wrinkles caused by muscle action, ultimately creating a new industry. In his cosmetic practice, Berris performs cosmetic blepharoplasties, brow lifts, laser skin resurfacing, liposuction and dermal filler injections. He is experienced in considerably more complex procedures, including surgery for cancer of the eyelids, orbital fractures, tear duct conditions, and rehabilitation of eyes affected by thyroid disease. Berris wanted to be a physician from an early age, and loves what he does. He likens himself to the Little League baseball player who was fortunate enough to make it to the major leagues. He considers his work as creative as it is clinical. “Just as potters, cabinet makers and other artisans create objects that are beautiful and functional, oculoplastic surgery involves artistry as well,” Berris said. As a medical student in the fourth graduating class of the UC Davis School of Medicine, Berris initially considered practicing in obstetrics and gynecology. He changed his mind during fourth-year elective rotations in ophthalmology and obstetrics. “I loved all the technology employed in ophthalmology, but I also grew to appreciate that ophthalmologists don’t have to get up as many times during the middle of the night when on call,” he laughed. Berris was accepted into a residency program at the Jules Stein Eye Institute at UCLA, and completed a fellowship in ophthalmic plastic and reconstructive surgery at the University of Texas, Houston. “Once in ophthalmology, I was attracted to the variety of cases performed in oculoplastic surgery and the creativity of fashioning a unique surgical solution for each patient.” facultyNEWSLETTER |April – May 2010 | www.ucdmc.ucdavis.edu/facultydev facultyAPPRECIATION ESTE GERAGHTY HONORED FOR SERVICE TO FACULTY DEVELOPMENT David Tom Cooke Christopher Murphy Each edition of the Faculty Newsletter introduces several faculty colleagues who recently joined the UC Davis Health System community. Watch for more new clinical and research staff members in the next issue. Berris is one of only four oculoplastic subspecialists in the Sacramento region, and is among fewer than 600 in the entire nation. When he entered private practice, he made a conscious decision that he would locate near an academic medical institution with which he could establish an affiliation. “Most of my training had been fairly academic, and I wanted to remain involved with a teaching program,” said Berris, who this year marked his 30th year in practice and has received two clinical faculty teaching awards. He splits his time between functional surgeries at the major hospitals in town, and cosmetic surgeries in his own fully accredited surgical suite. The UC Davis chief resident in ophthalmology spends three months operating with Berris. Residents thereby are exposed to a greater number and variety of cases than they might otherwise experience. “Our residents have to keep a log of the surgeries that they have performed. In a national survey of training programs, our residents consistently place in the 90th percentile or above in volume of oculoplastic cases, and one of our residents performed more ptosis [droopy eyelid] surgeries than any other resident in the United States,” Berris said with some pride. “The residents are bright and inquisitive. They may question why a procedure is done a certain way, or why I am doing one step before another. That makes one stop and think. It trains you to have a logical explanation for what you do rather than simply performing by rote,” Berris said. “I therefore get as much out of these interactions as the residents do.” Cooke specializes in thoracic and esophageal surgery David Tom Cooke, M.D., assistant professor of clinical surgery, specializes in non-cardiac general thoracic surgery, thoracic oncology, interventional bronchoscopy and surgical treatment of malignant and benign esophageal disease. He also has expertise in video-assisted thoracic surgery (VATS), including pulmonary resection. Cooke’s research interests encompass clinical studies involving oncologic trials, surgical outcomes research and medical education. Before joining UC Davis in August 2008, Cooke was the administrative chief resident in cardiothoracic surgery at the University of Michigan Medical Center, Ann Arbor, where he completed his cardiothoracic surgery residency. He completed a research fellowship in experimental lung transplantation at Stanford University, and his general surgery residency at the Massachusetts General Hospital in Boston. Cooke recently was appointed assistant program director for UC Davis cardiothoracic surgery residency. Murphy works with engineers to improve patient outcomes Interdisciplinary studies encompassing medicine, veterinary medicine and engineering are under way in the laboratory of Christopher J. Murphy, D.V.M., Ph.D. He has appointments as a professor of comparative ophthalmology in the School of Medicine’s Department of Ophthalmology and Vision Sciences, 2 and health economics of chronic and in the School of Veterinary Medicine’s conditions, particularly diabetes and Department of Surgical and Radiological arthritis. She and her colleagues are Sciences. investigating changes in ambulatory Murphy is investigating: 1) modulation knee arthroscopy utilization in the of cell behaviors by biophysical cues, United States. She also is participating with relevance to the design of improved in research comparing patient outcomes cell culture ware, surgical implants between staged knee arthroplasty and and understanding disease processes; simultaneous bilateral knee arthroplasty. 2) development of improved organ She has expertise in probabilistic survey preservation media, by which to markedly sampling, epidemiologic methods, extend the length of time an intact organ clinical trials and health-outcome studies. can be stored; 3) engineering-inspired She is developing an orthopaedic patient approaches to “engineer” a wound bed to registry that will follow patients from the promote healing; 4) optical performance date of implantation to monitor safety in animals that evolved in response to and quality of care. challenging environmental conditions. Murphy works closely with School of •Michele Etterbeek Long, M.D., an Veterinary Medicine research scientist assistant professor of pediatrics, cares Paul Russell. Together they have a highly for hospitalized pediatric patients. collaborative interdisciplinary laboratory. She also is a pediatric hospitalist with Catholic Healthcare West-Mercy San Juan Other new colleagues and Mercy Methodist hospitals. She is •Kathleen Angkustsiri, M.D., an involved in the education of residents assistant professor of pediatrics, is and medical students, with educational a board-certified developmentalfocuses in remediation and assessment of behavioral pediatrician whose clinical clinical reasoning and professionalism. practice involves the diagnosis, Long recently was selected by the management and care of children Academic Pediatric Association as a with neurodevelopmental disorders. Pediatric Academic Society Educational She also is medical director of the Scholar; her research focuses on learning Infant Follow-up Program at Sutter plan development and integration into student education. Medical Center. Her research is focused on gene-environment interactions •Soman Sen, M.D., an assistant professor and targeted interventions in autism of surgery, specializes in treatment of spectrum disorder, and the behavioral burn injuries. Sen, who has an affiliation characteristics of children with 22q11.2 with Shriners Hospital for Children deletion syndrome. Northern California, performs burn•Sunny H. Kim, Ph.D., an assistant professor of orthopaedic surgery, is director of orthopaedic clinical outcomes and patient safety. Her research focuses on health outcomes facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev related surgeries as well as surgical critical care. Board-certified in surgery and in surgical critical care, he conducts research studies of critical illness in burninjured patients. 3 Although the Office of Faculty Development has only two full-time staff members – Gregg Servis, executive director, and Cheryl Busman, program representative – more than 100 people fulfill important roles in its numerous programs. They are the faculty and staff members who volunteer their time to teach workshop and discussion sessions, present lectures, and help organize various functions. Those activities include New Faculty Orientation programs, the Mentoring Program, the Mid-Career Leadership Program, Junior Career Leadership Program, the Dean’s Recognition Reception, and publication of the Faculty Newsletter five times per year. At the Faculty Development Appreciation Barbecue on May 4, the Office of Faculty Development honored one such dedicated volunteer: physician Estella “Este” Geraghty, an assistant professor of clinical internal medicine in the Division of General Medicine. Edward J. Callahan, associate dean for academic personnel, presented Geraghty with this year’s award for Outstanding Contributions to Faculty Development. The award recognizes sustained, personal commitment to the betterment of the collegial community through support and leadership in developing and leading faculty development programs. Geraghty first became involved with the Office of Faculty Development in 2007, when she agreed to be a member of the Faculty Development Advisory Council, on which she served more than two terms. “It became very apparent during her service on the council that Este has a knack for time management – something the council always benefitted from,” Callahan said in presenting the award to Geraghty. “Este soon became our time management expert, and has successfully led numerous faculty through a comprehensive time management workshop. If you haven’t attended one, I highly recommend it.” During the past two years, Geraghty has taught in the Junior Career Leadership Program, and this year led the inaugural session of the newly established Alumni Development Academy. She also is a member of the Faculty Forward Task Force, which is reviewing the major drivers of faculty satisfaction and vitality in the context of recruitment, retention, worklife balance and other aspects fundamental to sustaining and nurturing a thriving academic community. “Este’s fame as a time management guru has generated many requests from individual departments for Este Geraghty customized sessions, which she somehow has fit into her schedule also,” Callahan added. Geraghty, who received her M.D., M.P.H. and master’s degrees from UC Davis, additionally served a fellowship here in primary care outcomes research. When accepting her award, she quipped that she is “a little excessive when it comes to education,” and explained that she accepted the appointment to the Faculty Development Advisory Council because she believed it would lead to additional learning. “While exposure to and participation in the Faculty Development offerings did enhance my skills set, I would not have guessed that teaching courses would be my forte,” Geraghty told colleagues at the barbecue. “I love teaching time management, and I love what I do at UC Davis. Thank you so much for this great honor.” Geraghty has certifications from the American Board of Internal Medicine and the American Board of Preventive Medicine, Public Health. facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev advisoryteam Faculty Forward Task Force The Task Force is responsible for assisting with the implementation of the Faculty Forward survey, interpreting the results and delivering a set of recommendations to Health System leadership. Names in bold type indicate Task Force Executive Committee members. Faculty Forward Task Force members Claire Pomeroy, M.D., M.B.A., Vice Chancellor for Human Health Sciences and Dean (ex-officio member) Frederick J. Meyers, M.D., MACP, Executive Associate Dean Edward Callahan, Ph.D., Associate Dean, Academic Personnel Gregg Servis, M.Div., Director, Faculty Development Joseph Antognini, M.D., Anesthesiology and Pain Medicine Hilary Brodie, M.D, Ph.D., Otolaryngology Peter Cala, Ph.D., Physiology and Membrane Biology Stephen Chilcott, J.D., Human Resources Michael Condrin, M.B.A., Dean’s Office W. Suzanne Eidson-Ton, M.D., M.S., Family and Community Medicine Jeffrey Gauvin, M.D., Surgery Estella Geraghty, M.D., M.S., M.P.H., Internal Medicine Donald W. Hilty, M.D., Psychiatry and Behavioral Sciences Lydia P. Howell, M.D., Pathology and Laboratory Medicine Karnjit Johl, M.D., Internal Medicine Vincent L. Johnson, M.B.A., Hospital Administration Darin Latimore, M.D., Internal Medicine and Office of Diversity Cindy Oropeza, Human Resources Daniel J. Tancredi, Ph.D. Pediatrics 4 officeVISIT facultyROUNDS CRAIG BERRIS HELPS RESIDENTS A WELCOME TO NEW FACULTY COLLEAGUES GAIN OCULOPLASTIC SURGERY EXPERIENCE The millions of people who undergo cosmetic botulinum toxin treatments owe some debt of gratitude to UC Davis Volunteer Clinical Faculty member Craig E. Berris, a specialist in ophthalmic plastic and reconstructive surgery. Berris is sole proprietor of the Center for Cosmetic Eyelid and Laser Surgery, a Sacramento practice that he regards as a hybrid encompassing a tertiary referral practice in ophthalmic surgery and a full-service cosmetic practice. Berris was co-author of the first published paper to describe the use of botulinum toxin for cosmesis. The paper, which the Journal of the American Society of Plastic Surgeons published in 1989, proposed use of botulinum toxin to temporarily correct facial asymmetry during recovery from facial nerve palsy. Other authors subsequently expanded on the concept, suggesting use of botulinum toxin to treat facial lines and wrinkles caused by muscle action, ultimately creating a new industry. In his cosmetic practice, Berris performs cosmetic blepharoplasties, brow lifts, laser skin resurfacing, liposuction and dermal filler injections. He is experienced in considerably more complex procedures, including surgery for cancer of the eyelids, orbital fractures, tear duct conditions, and rehabilitation of eyes affected by thyroid disease. Berris wanted to be a physician from an early age, and loves what he does. He likens himself to the Little League baseball player who was fortunate enough to make it to the major leagues. He considers his work as creative as it is clinical. “Just as potters, cabinet makers and other artisans create objects that are beautiful and functional, oculoplastic surgery involves artistry as well,” Berris said. As a medical student in the fourth graduating class of the UC Davis School of Medicine, Berris initially considered practicing in obstetrics and gynecology. He changed his mind during fourth-year elective rotations in ophthalmology and obstetrics. “I loved all the technology employed in ophthalmology, but I also grew to appreciate that ophthalmologists don’t have to get up as many times during the middle of the night when on call,” he laughed. Berris was accepted into a residency program at the Jules Stein Eye Institute at UCLA, and completed a fellowship in ophthalmic plastic and reconstructive surgery at the University of Texas, Houston. “Once in ophthalmology, I was attracted to the variety of cases performed in oculoplastic surgery and the creativity of fashioning a unique surgical solution for each patient.” facultyNEWSLETTER |April – May 2010 | www.ucdmc.ucdavis.edu/facultydev facultyAPPRECIATION ESTE GERAGHTY HONORED FOR SERVICE TO FACULTY DEVELOPMENT David Tom Cooke Christopher Murphy Each edition of the Faculty Newsletter introduces several faculty colleagues who recently joined the UC Davis Health System community. Watch for more new clinical and research staff members in the next issue. Berris is one of only four oculoplastic subspecialists in the Sacramento region, and is among fewer than 600 in the entire nation. When he entered private practice, he made a conscious decision that he would locate near an academic medical institution with which he could establish an affiliation. “Most of my training had been fairly academic, and I wanted to remain involved with a teaching program,” said Berris, who this year marked his 30th year in practice and has received two clinical faculty teaching awards. He splits his time between functional surgeries at the major hospitals in town, and cosmetic surgeries in his own fully accredited surgical suite. The UC Davis chief resident in ophthalmology spends three months operating with Berris. Residents thereby are exposed to a greater number and variety of cases than they might otherwise experience. “Our residents have to keep a log of the surgeries that they have performed. In a national survey of training programs, our residents consistently place in the 90th percentile or above in volume of oculoplastic cases, and one of our residents performed more ptosis [droopy eyelid] surgeries than any other resident in the United States,” Berris said with some pride. “The residents are bright and inquisitive. They may question why a procedure is done a certain way, or why I am doing one step before another. That makes one stop and think. It trains you to have a logical explanation for what you do rather than simply performing by rote,” Berris said. “I therefore get as much out of these interactions as the residents do.” Cooke specializes in thoracic and esophageal surgery David Tom Cooke, M.D., assistant professor of clinical surgery, specializes in non-cardiac general thoracic surgery, thoracic oncology, interventional bronchoscopy and surgical treatment of malignant and benign esophageal disease. He also has expertise in video-assisted thoracic surgery (VATS), including pulmonary resection. Cooke’s research interests encompass clinical studies involving oncologic trials, surgical outcomes research and medical education. Before joining UC Davis in August 2008, Cooke was the administrative chief resident in cardiothoracic surgery at the University of Michigan Medical Center, Ann Arbor, where he completed his cardiothoracic surgery residency. He completed a research fellowship in experimental lung transplantation at Stanford University, and his general surgery residency at the Massachusetts General Hospital in Boston. Cooke recently was appointed assistant program director for UC Davis cardiothoracic surgery residency. Murphy works with engineers to improve patient outcomes Interdisciplinary studies encompassing medicine, veterinary medicine and engineering are under way in the laboratory of Christopher J. Murphy, D.V.M., Ph.D. He has appointments as a professor of comparative ophthalmology in the School of Medicine’s Department of Ophthalmology and Vision Sciences, 2 and health economics of chronic and in the School of Veterinary Medicine’s conditions, particularly diabetes and Department of Surgical and Radiological arthritis. She and her colleagues are Sciences. investigating changes in ambulatory Murphy is investigating: 1) modulation knee arthroscopy utilization in the of cell behaviors by biophysical cues, United States. She also is participating with relevance to the design of improved in research comparing patient outcomes cell culture ware, surgical implants between staged knee arthroplasty and and understanding disease processes; simultaneous bilateral knee arthroplasty. 2) development of improved organ She has expertise in probabilistic survey preservation media, by which to markedly sampling, epidemiologic methods, extend the length of time an intact organ clinical trials and health-outcome studies. can be stored; 3) engineering-inspired She is developing an orthopaedic patient approaches to “engineer” a wound bed to registry that will follow patients from the promote healing; 4) optical performance date of implantation to monitor safety in animals that evolved in response to and quality of care. challenging environmental conditions. Murphy works closely with School of •Michele Etterbeek Long, M.D., an Veterinary Medicine research scientist assistant professor of pediatrics, cares Paul Russell. Together they have a highly for hospitalized pediatric patients. collaborative interdisciplinary laboratory. She also is a pediatric hospitalist with Catholic Healthcare West-Mercy San Juan Other new colleagues and Mercy Methodist hospitals. She is •Kathleen Angkustsiri, M.D., an involved in the education of residents assistant professor of pediatrics, is and medical students, with educational a board-certified developmentalfocuses in remediation and assessment of behavioral pediatrician whose clinical clinical reasoning and professionalism. practice involves the diagnosis, Long recently was selected by the management and care of children Academic Pediatric Association as a with neurodevelopmental disorders. Pediatric Academic Society Educational She also is medical director of the Scholar; her research focuses on learning Infant Follow-up Program at Sutter plan development and integration into student education. Medical Center. Her research is focused on gene-environment interactions •Soman Sen, M.D., an assistant professor and targeted interventions in autism of surgery, specializes in treatment of spectrum disorder, and the behavioral burn injuries. Sen, who has an affiliation characteristics of children with 22q11.2 with Shriners Hospital for Children deletion syndrome. Northern California, performs burn•Sunny H. Kim, Ph.D., an assistant professor of orthopaedic surgery, is director of orthopaedic clinical outcomes and patient safety. Her research focuses on health outcomes facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev related surgeries as well as surgical critical care. Board-certified in surgery and in surgical critical care, he conducts research studies of critical illness in burninjured patients. 3 Although the Office of Faculty Development has only two full-time staff members – Gregg Servis, executive director, and Cheryl Busman, program representative – more than 100 people fulfill important roles in its numerous programs. They are the faculty and staff members who volunteer their time to teach workshop and discussion sessions, present lectures, and help organize various functions. Those activities include New Faculty Orientation programs, the Mentoring Program, the Mid-Career Leadership Program, Junior Career Leadership Program, the Dean’s Recognition Reception, and publication of the Faculty Newsletter five times per year. At the Faculty Development Appreciation Barbecue on May 4, the Office of Faculty Development honored one such dedicated volunteer: physician Estella “Este” Geraghty, an assistant professor of clinical internal medicine in the Division of General Medicine. Edward J. Callahan, associate dean for academic personnel, presented Geraghty with this year’s award for Outstanding Contributions to Faculty Development. The award recognizes sustained, personal commitment to the betterment of the collegial community through support and leadership in developing and leading faculty development programs. Geraghty first became involved with the Office of Faculty Development in 2007, when she agreed to be a member of the Faculty Development Advisory Council, on which she served more than two terms. “It became very apparent during her service on the council that Este has a knack for time management – something the council always benefitted from,” Callahan said in presenting the award to Geraghty. “Este soon became our time management expert, and has successfully led numerous faculty through a comprehensive time management workshop. If you haven’t attended one, I highly recommend it.” During the past two years, Geraghty has taught in the Junior Career Leadership Program, and this year led the inaugural session of the newly established Alumni Development Academy. She also is a member of the Faculty Forward Task Force, which is reviewing the major drivers of faculty satisfaction and vitality in the context of recruitment, retention, worklife balance and other aspects fundamental to sustaining and nurturing a thriving academic community. “Este’s fame as a time management guru has generated many requests from individual departments for Este Geraghty customized sessions, which she somehow has fit into her schedule also,” Callahan added. Geraghty, who received her M.D., M.P.H. and master’s degrees from UC Davis, additionally served a fellowship here in primary care outcomes research. When accepting her award, she quipped that she is “a little excessive when it comes to education,” and explained that she accepted the appointment to the Faculty Development Advisory Council because she believed it would lead to additional learning. “While exposure to and participation in the Faculty Development offerings did enhance my skills set, I would not have guessed that teaching courses would be my forte,” Geraghty told colleagues at the barbecue. “I love teaching time management, and I love what I do at UC Davis. Thank you so much for this great honor.” Geraghty has certifications from the American Board of Internal Medicine and the American Board of Preventive Medicine, Public Health. facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev advisoryteam Faculty Forward Task Force The Task Force is responsible for assisting with the implementation of the Faculty Forward survey, interpreting the results and delivering a set of recommendations to Health System leadership. Names in bold type indicate Task Force Executive Committee members. Faculty Forward Task Force members Claire Pomeroy, M.D., M.B.A., Vice Chancellor for Human Health Sciences and Dean (ex-officio member) Frederick J. Meyers, M.D., MACP, Executive Associate Dean Edward Callahan, Ph.D., Associate Dean, Academic Personnel Gregg Servis, M.Div., Director, Faculty Development Joseph Antognini, M.D., Anesthesiology and Pain Medicine Hilary Brodie, M.D, Ph.D., Otolaryngology Peter Cala, Ph.D., Physiology and Membrane Biology Stephen Chilcott, J.D., Human Resources Michael Condrin, M.B.A., Dean’s Office W. Suzanne Eidson-Ton, M.D., M.S., Family and Community Medicine Jeffrey Gauvin, M.D., Surgery Estella Geraghty, M.D., M.S., M.P.H., Internal Medicine Donald W. Hilty, M.D., Psychiatry and Behavioral Sciences Lydia P. Howell, M.D., Pathology and Laboratory Medicine Karnjit Johl, M.D., Internal Medicine Vincent L. Johnson, M.B.A., Hospital Administration Darin Latimore, M.D., Internal Medicine and Office of Diversity Cindy Oropeza, Human Resources Daniel J. Tancredi, Ph.D. Pediatrics 4 officeVISIT facultyROUNDS CRAIG BERRIS HELPS RESIDENTS A WELCOME TO NEW FACULTY COLLEAGUES GAIN OCULOPLASTIC SURGERY EXPERIENCE The millions of people who undergo cosmetic botulinum toxin treatments owe some debt of gratitude to UC Davis Volunteer Clinical Faculty member Craig E. Berris, a specialist in ophthalmic plastic and reconstructive surgery. Berris is sole proprietor of the Center for Cosmetic Eyelid and Laser Surgery, a Sacramento practice that he regards as a hybrid encompassing a tertiary referral practice in ophthalmic surgery and a full-service cosmetic practice. Berris was co-author of the first published paper to describe the use of botulinum toxin for cosmesis. The paper, which the Journal of the American Society of Plastic Surgeons published in 1989, proposed use of botulinum toxin to temporarily correct facial asymmetry during recovery from facial nerve palsy. Other authors subsequently expanded on the concept, suggesting use of botulinum toxin to treat facial lines and wrinkles caused by muscle action, ultimately creating a new industry. In his cosmetic practice, Berris performs cosmetic blepharoplasties, brow lifts, laser skin resurfacing, liposuction and dermal filler injections. He is experienced in considerably more complex procedures, including surgery for cancer of the eyelids, orbital fractures, tear duct conditions, and rehabilitation of eyes affected by thyroid disease. Berris wanted to be a physician from an early age, and loves what he does. He likens himself to the Little League baseball player who was fortunate enough to make it to the major leagues. He considers his work as creative as it is clinical. “Just as potters, cabinet makers and other artisans create objects that are beautiful and functional, oculoplastic surgery involves artistry as well,” Berris said. As a medical student in the fourth graduating class of the UC Davis School of Medicine, Berris initially considered practicing in obstetrics and gynecology. He changed his mind during fourth-year elective rotations in ophthalmology and obstetrics. “I loved all the technology employed in ophthalmology, but I also grew to appreciate that ophthalmologists don’t have to get up as many times during the middle of the night when on call,” he laughed. Berris was accepted into a residency program at the Jules Stein Eye Institute at UCLA, and completed a fellowship in ophthalmic plastic and reconstructive surgery at the University of Texas, Houston. “Once in ophthalmology, I was attracted to the variety of cases performed in oculoplastic surgery and the creativity of fashioning a unique surgical solution for each patient.” facultyNEWSLETTER |April – May 2010 | www.ucdmc.ucdavis.edu/facultydev facultyAPPRECIATION ESTE GERAGHTY HONORED FOR SERVICE TO FACULTY DEVELOPMENT David Tom Cooke Christopher Murphy Each edition of the Faculty Newsletter introduces several faculty colleagues who recently joined the UC Davis Health System community. Watch for more new clinical and research staff members in the next issue. Berris is one of only four oculoplastic subspecialists in the Sacramento region, and is among fewer than 600 in the entire nation. When he entered private practice, he made a conscious decision that he would locate near an academic medical institution with which he could establish an affiliation. “Most of my training had been fairly academic, and I wanted to remain involved with a teaching program,” said Berris, who this year marked his 30th year in practice and has received two clinical faculty teaching awards. He splits his time between functional surgeries at the major hospitals in town, and cosmetic surgeries in his own fully accredited surgical suite. The UC Davis chief resident in ophthalmology spends three months operating with Berris. Residents thereby are exposed to a greater number and variety of cases than they might otherwise experience. “Our residents have to keep a log of the surgeries that they have performed. In a national survey of training programs, our residents consistently place in the 90th percentile or above in volume of oculoplastic cases, and one of our residents performed more ptosis [droopy eyelid] surgeries than any other resident in the United States,” Berris said with some pride. “The residents are bright and inquisitive. They may question why a procedure is done a certain way, or why I am doing one step before another. That makes one stop and think. It trains you to have a logical explanation for what you do rather than simply performing by rote,” Berris said. “I therefore get as much out of these interactions as the residents do.” Cooke specializes in thoracic and esophageal surgery David Tom Cooke, M.D., assistant professor of clinical surgery, specializes in non-cardiac general thoracic surgery, thoracic oncology, interventional bronchoscopy and surgical treatment of malignant and benign esophageal disease. He also has expertise in video-assisted thoracic surgery (VATS), including pulmonary resection. Cooke’s research interests encompass clinical studies involving oncologic trials, surgical outcomes research and medical education. Before joining UC Davis in August 2008, Cooke was the administrative chief resident in cardiothoracic surgery at the University of Michigan Medical Center, Ann Arbor, where he completed his cardiothoracic surgery residency. He completed a research fellowship in experimental lung transplantation at Stanford University, and his general surgery residency at the Massachusetts General Hospital in Boston. Cooke recently was appointed assistant program director for UC Davis cardiothoracic surgery residency. Murphy works with engineers to improve patient outcomes Interdisciplinary studies encompassing medicine, veterinary medicine and engineering are under way in the laboratory of Christopher J. Murphy, D.V.M., Ph.D. He has appointments as a professor of comparative ophthalmology in the School of Medicine’s Department of Ophthalmology and Vision Sciences, 2 and health economics of chronic and in the School of Veterinary Medicine’s conditions, particularly diabetes and Department of Surgical and Radiological arthritis. She and her colleagues are Sciences. investigating changes in ambulatory Murphy is investigating: 1) modulation knee arthroscopy utilization in the of cell behaviors by biophysical cues, United States. She also is participating with relevance to the design of improved in research comparing patient outcomes cell culture ware, surgical implants between staged knee arthroplasty and and understanding disease processes; simultaneous bilateral knee arthroplasty. 2) development of improved organ She has expertise in probabilistic survey preservation media, by which to markedly sampling, epidemiologic methods, extend the length of time an intact organ clinical trials and health-outcome studies. can be stored; 3) engineering-inspired She is developing an orthopaedic patient approaches to “engineer” a wound bed to registry that will follow patients from the promote healing; 4) optical performance date of implantation to monitor safety in animals that evolved in response to and quality of care. challenging environmental conditions. Murphy works closely with School of •Michele Etterbeek Long, M.D., an Veterinary Medicine research scientist assistant professor of pediatrics, cares Paul Russell. Together they have a highly for hospitalized pediatric patients. collaborative interdisciplinary laboratory. She also is a pediatric hospitalist with Catholic Healthcare West-Mercy San Juan Other new colleagues and Mercy Methodist hospitals. She is •Kathleen Angkustsiri, M.D., an involved in the education of residents assistant professor of pediatrics, is and medical students, with educational a board-certified developmentalfocuses in remediation and assessment of behavioral pediatrician whose clinical clinical reasoning and professionalism. practice involves the diagnosis, Long recently was selected by the management and care of children Academic Pediatric Association as a with neurodevelopmental disorders. Pediatric Academic Society Educational She also is medical director of the Scholar; her research focuses on learning Infant Follow-up Program at Sutter plan development and integration into student education. Medical Center. Her research is focused on gene-environment interactions •Soman Sen, M.D., an assistant professor and targeted interventions in autism of surgery, specializes in treatment of spectrum disorder, and the behavioral burn injuries. Sen, who has an affiliation characteristics of children with 22q11.2 with Shriners Hospital for Children deletion syndrome. Northern California, performs burn•Sunny H. Kim, Ph.D., an assistant professor of orthopaedic surgery, is director of orthopaedic clinical outcomes and patient safety. Her research focuses on health outcomes facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev related surgeries as well as surgical critical care. Board-certified in surgery and in surgical critical care, he conducts research studies of critical illness in burninjured patients. 3 Although the Office of Faculty Development has only two full-time staff members – Gregg Servis, executive director, and Cheryl Busman, program representative – more than 100 people fulfill important roles in its numerous programs. They are the faculty and staff members who volunteer their time to teach workshop and discussion sessions, present lectures, and help organize various functions. Those activities include New Faculty Orientation programs, the Mentoring Program, the Mid-Career Leadership Program, Junior Career Leadership Program, the Dean’s Recognition Reception, and publication of the Faculty Newsletter five times per year. At the Faculty Development Appreciation Barbecue on May 4, the Office of Faculty Development honored one such dedicated volunteer: physician Estella “Este” Geraghty, an assistant professor of clinical internal medicine in the Division of General Medicine. Edward J. Callahan, associate dean for academic personnel, presented Geraghty with this year’s award for Outstanding Contributions to Faculty Development. The award recognizes sustained, personal commitment to the betterment of the collegial community through support and leadership in developing and leading faculty development programs. Geraghty first became involved with the Office of Faculty Development in 2007, when she agreed to be a member of the Faculty Development Advisory Council, on which she served more than two terms. “It became very apparent during her service on the council that Este has a knack for time management – something the council always benefitted from,” Callahan said in presenting the award to Geraghty. “Este soon became our time management expert, and has successfully led numerous faculty through a comprehensive time management workshop. If you haven’t attended one, I highly recommend it.” During the past two years, Geraghty has taught in the Junior Career Leadership Program, and this year led the inaugural session of the newly established Alumni Development Academy. She also is a member of the Faculty Forward Task Force, which is reviewing the major drivers of faculty satisfaction and vitality in the context of recruitment, retention, worklife balance and other aspects fundamental to sustaining and nurturing a thriving academic community. “Este’s fame as a time management guru has generated many requests from individual departments for Este Geraghty customized sessions, which she somehow has fit into her schedule also,” Callahan added. Geraghty, who received her M.D., M.P.H. and master’s degrees from UC Davis, additionally served a fellowship here in primary care outcomes research. When accepting her award, she quipped that she is “a little excessive when it comes to education,” and explained that she accepted the appointment to the Faculty Development Advisory Council because she believed it would lead to additional learning. “While exposure to and participation in the Faculty Development offerings did enhance my skills set, I would not have guessed that teaching courses would be my forte,” Geraghty told colleagues at the barbecue. “I love teaching time management, and I love what I do at UC Davis. Thank you so much for this great honor.” Geraghty has certifications from the American Board of Internal Medicine and the American Board of Preventive Medicine, Public Health. facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev advisoryteam Faculty Forward Task Force The Task Force is responsible for assisting with the implementation of the Faculty Forward survey, interpreting the results and delivering a set of recommendations to Health System leadership. Names in bold type indicate Task Force Executive Committee members. Faculty Forward Task Force members Claire Pomeroy, M.D., M.B.A., Vice Chancellor for Human Health Sciences and Dean (ex-officio member) Frederick J. Meyers, M.D., MACP, Executive Associate Dean Edward Callahan, Ph.D., Associate Dean, Academic Personnel Gregg Servis, M.Div., Director, Faculty Development Joseph Antognini, M.D., Anesthesiology and Pain Medicine Hilary Brodie, M.D, Ph.D., Otolaryngology Peter Cala, Ph.D., Physiology and Membrane Biology Stephen Chilcott, J.D., Human Resources Michael Condrin, M.B.A., Dean’s Office W. Suzanne Eidson-Ton, M.D., M.S., Family and Community Medicine Jeffrey Gauvin, M.D., Surgery Estella Geraghty, M.D., M.S., M.P.H., Internal Medicine Donald W. Hilty, M.D., Psychiatry and Behavioral Sciences Lydia P. Howell, M.D., Pathology and Laboratory Medicine Karnjit Johl, M.D., Internal Medicine Vincent L. Johnson, M.B.A., Hospital Administration Darin Latimore, M.D., Internal Medicine and Office of Diversity Cindy Oropeza, Human Resources Daniel J. Tancredi, Ph.D. Pediatrics 4 UC Davis Health System stress on Oprah Winfrey’s Web site. Visit www.martinboroson.info to learn more. What some workshop attendees said •“A surprising cross-section of the School of Medicine community attended the workshop, and from the comments I heard, most everyone found the session beneficial. Demands on my time continue to ratchet upward, and opportunities to get respite from the stress seem harder to find. The value of a one-minute rejuvenating break is remarkable.” Photo: Emi Manning, Medical Illustration Published by the Faculty Development Office JUNE – JULY 2010 Workshops and other activities You are invited! We encourage you to enroll in one of the various workshops, programs and events sponsored by the Faculty Development Office. For more event details and to register, visit www.ucdmc.ucdavis. edu/facultydev/ and click Enroll Online. (Event co-sponsors are indicated within parentheses.) Volunteer Clinical Faculty members are also welcome and encouraged to attend faculty development events. – Charles Bevins, professor, Medical Microbiology andImmunology •“It is difficult to stop in the middle of the day and focus your mind on breathing, for even one minute, especially when there are a thousand other things in your mind. It’s much more difficult than during the seminar itself, when everyone’s attention was on the idea of meditation. I think it is going to take a lot of practice to develop the discipline to do this daily, at least for me.” – Berneet Kaur, assistant clinical professor, Neurology •“It was telling and funny that several people at the course on meditation said they almost didn’t come because they were too busy. Martin Boroson taught us all how to use one minute for meditation. A minute a day seems a doable commitment. My first big hurdle will be to meditate for one minute daily for a month. We’ll see.” – Deborah Ward, associate dean, Betty Irene Moore School of Nursing facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev Faculty Development Office 4610 X Street, Suite 4101 Sacramento, CA 95817 •“The workshop on One-Moment Meditation was extremely helpful and I am eager to apply these newly learned skills in my clinical work with residents and fellows. It would seem that this type of time-efficient stress management tool would be extremely useful to help the busy physician achieve a more emotionally balanced state of mind.” facultyNEWSLETTER June Published by the Faculty Development Office, which administers and coordinates programs that respond to the professional and career development needs of UC Davis Health System faculty members. 16 Faculty Forward Task Force meeting 18 Fostering a Research Program in Your Department, Unit or Section (MCLP) 4610 X Street, Suite 4101 Sacramento, CA 95817 (916) 734-2464 www.ucdmc.ucdavis.edu/facultydev/ July 16 A Leadership Model for Faculty in Academic Medicine (MCLP) Edward Callahan, Ph.D. Associate Dean for Academic Personnel 21 Faculty Forward Task Force meeting Gregg Servis, M.Div. Director, Faculty Development gregg.servis@ucdmc.ucdavis.edu August Cheryl Busman Program Representative, Faculty Development cheryl.busman@ucdmc.ucdavis.edu 18 Faculty Forward Task Force meeting 20 Mid-Career Leadership Program Graduation (MCLP) EditPros LLC Writing and Editing www.editpros.com Save the date: Nov. 3 New Faculty Orientation Event co-sponsor – Margaret Rea, professor, Medical Microbiology and Immunology MCLP: Mid-Career Leadership Program 5 facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev 6 ANCIENT ART ENABLES REJUVENATION Martin Boroson teaches ‘One-Moment Meditation’ techniques Alternative therapists have long espoused the benefits of the ancient practice of meditation. During recent years, a body of scientific literature has documented evidence that meditation indeed can contribute to mental and physical health. In the Sept. 23, 2009, edition of the Journal of the American Medical Association, University of Rochester Medical Center researchers reported that meditative training can help alleviate psychological distress and burnout that many physicians experience. The 70 physicians who learned meditation techniques as part of the research study experienced a reduction in burnout and mood disturbance, accompanied by improvements in well-being, empathy and psychosocial orientation to clinical care. Many harried people may resist engaging in meditation because they think they can’t find time to practice it amid their tight schedules. They may find an answer to that dilemma though a technique called “OneMoment Meditation®,” developed by organizational consultant and author Martin Boroson. In April, Boroson conducted two meditation workshops at UC Davis Medical Center, sponsored by the Faculty Development Office. Boroson recognizes that most people cannot find even 20 minutes a day to learn or practice meditation. His technique does not require candles, incense, cross- legged postures or severe discipline. Beginners need only a chair, a relatively quiet place to sit and a timer set to one minute. “The first exercise takes just one minute,” he says, “because even busy people have one.” With practice, he says, this takes less and less time, until people can do it in just a moment. “Meditative practice may be done for various reasons, including spiritual awakening,” Boroson explained. “OneMoment Meditation is basically a practical way to find a more relaxed but alert CONTINUED ON PAGE 5 Photo: Ronan Temple Lang One-Moment Meditation FROM PAGE 1 suburban New York. While majoring in philosophy as an undergraduate student part of yourself, whenever you have a moat Yale University, he became intrigued ment. Many things become possible when with Zen Buddhism, which teaches you’re operating from that state of mind.” enlightenment through meditation. Boroson devised the “one-moment” “I was looking for ‘the’ answer, but concept several years ago while engaged in I didn’t find it in Western philosophy. I one of his customary 30-minute meditating came to realize that the kind of answer sessions. Sitting perfectly still, with his I was seeking wouldn’t come from eyes closed, he became distracted by the thinking about things but from jumping thought that he may have forgotten to set into experience,” Boroson said. After he his alarm. Although he tried to dismiss earned an MBA from the Yale School of that notion, it dogged him throughout the Management, he decided to “explore session. When he peeked at the timer – other ways of knowing,” and worked in which he had indeed set – he discovered both psychotherapy and theater. Now, that 29 minutes had elapsed. in addition to training professionals in Rather than resetting the timer for One-Moment Meditation, he consults to another 30-minute interval, or giving up, organizations that want to bring a more Boroson decided to use the remaining meditative mind to decision making. minute fully. His success during that Boroson believes that when minute prompted him to develop this physicians meditate, they as well as concept, and write the book One-Moment their patients may benefit. At UC Davis, Meditation: Stillness for People on the Go he helped physicians explore how One(Winter Road Publishing, 2009). Moment Meditation could be useful in People who practice One-Moment Medmany different ways, from self-care and itation, he says, soon find themselves able to meditate during many “lost” or “wasted” time management to leadership. “Brief interludes of meditation can moments throughout the day – while in help physicians thrive in their stressful line at the supermarket, stuck in a boring meeting, or waiting on hold on the phone. environment,” Boroson said. “This also can improve patient care, through “Although meditation involves enhanced listening and observation temporarily withdrawing from stimuli skills.” around you, the goal is a state of mind Boroson is developing e-mail and through which you can become more audio versions of his training for responsive to things around you, make general use, and in April – National better decisions and be more creative,” Stress Awareness Month – he presented said Boroson, who was raised in what he playfully calls a “devoutly atheist” family in a 30-part series on meditation and Martin Boroson, shown here meditating at Heuston Station in Dublin, Ireland, conducted two workshops for School of Medicine faculty members on April 13. UC Davis Health System stress on Oprah Winfrey’s Web site. Visit www.martinboroson.info to learn more. What some workshop attendees said •“A surprising cross-section of the School of Medicine community attended the workshop, and from the comments I heard, most everyone found the session beneficial. Demands on my time continue to ratchet upward, and opportunities to get respite from the stress seem harder to find. The value of a one-minute rejuvenating break is remarkable.” Photo: Emi Manning, Medical Illustration Published by the Faculty Development Office JUNE – JULY 2010 Workshops and other activities You are invited! We encourage you to enroll in one of the various workshops, programs and events sponsored by the Faculty Development Office. For more event details and to register, visit www.ucdmc.ucdavis. edu/facultydev/ and click Enroll Online. (Event co-sponsors are indicated within parentheses.) Volunteer Clinical Faculty members are also welcome and encouraged to attend faculty development events. – Charles Bevins, professor, Medical Microbiology andImmunology •“It is difficult to stop in the middle of the day and focus your mind on breathing, for even one minute, especially when there are a thousand other things in your mind. It’s much more difficult than during the seminar itself, when everyone’s attention was on the idea of meditation. I think it is going to take a lot of practice to develop the discipline to do this daily, at least for me.” – Berneet Kaur, assistant clinical professor, Neurology •“It was telling and funny that several people at the course on meditation said they almost didn’t come because they were too busy. Martin Boroson taught us all how to use one minute for meditation. A minute a day seems a doable commitment. My first big hurdle will be to meditate for one minute daily for a month. We’ll see.” – Deborah Ward, associate dean, Betty Irene Moore School of Nursing facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev Faculty Development Office 4610 X Street, Suite 4101 Sacramento, CA 95817 •“The workshop on One-Moment Meditation was extremely helpful and I am eager to apply these newly learned skills in my clinical work with residents and fellows. It would seem that this type of time-efficient stress management tool would be extremely useful to help the busy physician achieve a more emotionally balanced state of mind.” facultyNEWSLETTER June Published by the Faculty Development Office, which administers and coordinates programs that respond to the professional and career development needs of UC Davis Health System faculty members. 16 Faculty Forward Task Force meeting 18 Fostering a Research Program in Your Department, Unit or Section (MCLP) 4610 X Street, Suite 4101 Sacramento, CA 95817 (916) 734-2464 www.ucdmc.ucdavis.edu/facultydev/ July 16 A Leadership Model for Faculty in Academic Medicine (MCLP) Edward Callahan, Ph.D. Associate Dean for Academic Personnel 21 Faculty Forward Task Force meeting Gregg Servis, M.Div. Director, Faculty Development gregg.servis@ucdmc.ucdavis.edu August Cheryl Busman Program Representative, Faculty Development cheryl.busman@ucdmc.ucdavis.edu 18 Faculty Forward Task Force meeting 20 Mid-Career Leadership Program Graduation (MCLP) EditPros LLC Writing and Editing www.editpros.com Save the date: Nov. 3 New Faculty Orientation Event co-sponsor – Margaret Rea, professor, Medical Microbiology and Immunology MCLP: Mid-Career Leadership Program 5 facultyNEWSLETTER | June – July 2010 | www.ucdmc.ucdavis.edu/facultydev 6 ANCIENT ART ENABLES REJUVENATION Martin Boroson teaches ‘One-Moment Meditation’ techniques Alternative therapists have long espoused the benefits of the ancient practice of meditation. During recent years, a body of scientific literature has documented evidence that meditation indeed can contribute to mental and physical health. In the Sept. 23, 2009, edition of the Journal of the American Medical Association, University of Rochester Medical Center researchers reported that meditative training can help alleviate psychological distress and burnout that many physicians experience. The 70 physicians who learned meditation techniques as part of the research study experienced a reduction in burnout and mood disturbance, accompanied by improvements in well-being, empathy and psychosocial orientation to clinical care. Many harried people may resist engaging in meditation because they think they can’t find time to practice it amid their tight schedules. They may find an answer to that dilemma though a technique called “OneMoment Meditation®,” developed by organizational consultant and author Martin Boroson. In April, Boroson conducted two meditation workshops at UC Davis Medical Center, sponsored by the Faculty Development Office. Boroson recognizes that most people cannot find even 20 minutes a day to learn or practice meditation. His technique does not require candles, incense, cross- legged postures or severe discipline. Beginners need only a chair, a relatively quiet place to sit and a timer set to one minute. “The first exercise takes just one minute,” he says, “because even busy people have one.” With practice, he says, this takes less and less time, until people can do it in just a moment. “Meditative practice may be done for various reasons, including spiritual awakening,” Boroson explained. “OneMoment Meditation is basically a practical way to find a more relaxed but alert CONTINUED ON PAGE 5 Photo: Ronan Temple Lang One-Moment Meditation FROM PAGE 1 suburban New York. While majoring in philosophy as an undergraduate student part of yourself, whenever you have a moat Yale University, he became intrigued ment. Many things become possible when with Zen Buddhism, which teaches you’re operating from that state of mind.” enlightenment through meditation. Boroson devised the “one-moment” “I was looking for ‘the’ answer, but concept several years ago while engaged in I didn’t find it in Western philosophy. I one of his customary 30-minute meditating came to realize that the kind of answer sessions. Sitting perfectly still, with his I was seeking wouldn’t come from eyes closed, he became distracted by the thinking about things but from jumping thought that he may have forgotten to set into experience,” Boroson said. After he his alarm. Although he tried to dismiss earned an MBA from the Yale School of that notion, it dogged him throughout the Management, he decided to “explore session. When he peeked at the timer – other ways of knowing,” and worked in which he had indeed set – he discovered both psychotherapy and theater. Now, that 29 minutes had elapsed. in addition to training professionals in Rather than resetting the timer for One-Moment Meditation, he consults to another 30-minute interval, or giving up, organizations that want to bring a more Boroson decided to use the remaining meditative mind to decision making. minute fully. His success during that Boroson believes that when minute prompted him to develop this physicians meditate, they as well as concept, and write the book One-Moment their patients may benefit. At UC Davis, Meditation: Stillness for People on the Go he helped physicians explore how One(Winter Road Publishing, 2009). Moment Meditation could be useful in People who practice One-Moment Medmany different ways, from self-care and itation, he says, soon find themselves able to meditate during many “lost” or “wasted” time management to leadership. “Brief interludes of meditation can moments throughout the day – while in help physicians thrive in their stressful line at the supermarket, stuck in a boring meeting, or waiting on hold on the phone. environment,” Boroson said. “This also can improve patient care, through “Although meditation involves enhanced listening and observation temporarily withdrawing from stimuli skills.” around you, the goal is a state of mind Boroson is developing e-mail and through which you can become more audio versions of his training for responsive to things around you, make general use, and in April – National better decisions and be more creative,” Stress Awareness Month – he presented said Boroson, who was raised in what he playfully calls a “devoutly atheist” family in a 30-part series on meditation and Martin Boroson, shown here meditating at Heuston Station in Dublin, Ireland, conducted two workshops for School of Medicine faculty members on April 13.