Document 12166201

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MetroParksTacoma.org/GO
Soccer Skillz & Scrimmages
Age: 7 - 10
Advanced skill building: dribbling, passing and
shooting in a team format. Focus is on scrimmages
that emphasize finer technical points.
R $70; N/R $80
SERA Campus
62459 09/29 - 11/10 Sat
10:45 - 11:30 am
Portland Ave. Community Center
62463 09/29 - 11/10 Sat
4:15 - 5 pm
s
Race
& Tai Chi
● Paralympic Sports
● Martial Arts
● Swimming
● Fitness
● Soccer
● And More!
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Indoor Ultimate Frisbee
Wednesdays
Fall Session: Sept. 26 - Dec. 12
Winter Session: Jan. 9 - Mar. 14, 2013
Register at www.discnw.org
MetroParksTacoma.org/NYSA
4702 S. 19th Street
Tacoma, WA 98405
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METRO PARKS TACOMA
FALL 2012
Get more info at MetroParksTacoma.org/AdultSports or call (253) 305-1022.
More info at STARCenterTacoma.org
Soccer 1
Age: 5 - 6.9
Dribbling, passing, receiving, shooting, defense
and more. Skill games are played and small-sided
matches are introduced gradually.
R $62; N/R $72
SERA Campus
62458 09/29 - 11/10 Sat
10 - 10:45 am
Portland Ave. Community Center
62462 09/29 - 11/10 Sat
3:30 - 4:15 pm
l e v e ls!
MetroParksTacoma.org
or (253) 305-1022.
Cooking classes at STAR Center:
• Chili & Salsa Making
• Cooking Up a Holiday Story
• Culinary Basics, Anyone Can Cook
• Eat Together, Eat Better: Family Nutrition
• Family Kitchen Series: Pizza, Tacos
• Gluten Free Cooking
• Healthy Juice, Bunny Juice and
ABC Smoozie
• Kids in the Kitchen
Tot/Pre-Soccer
Age: 3.5 - 5
Children learn to follow instructions as they master basic techniques and build self-esteem.
R $62; N/R $72
SERA Campus
62457 09/29 - 11/10 Sat
9:30 - 10 am
Portland Ave. Community Center
62461 09/29 - 11/10 Sat
2:55 - 3:30 pm
it y
3:30 - 6 pm at Peoples Community Center
K - 6 after-school childcare includes games,
arts and crafts, sports, snacks and study
time in a safe and enriching environment.
Register daily, weekly or monthly.
COOKING
2
Mommy/Daddy & Me Soccer
Age: 2 - 3.5
As you both participate in activities, your child will
develop coordination and socialization.
SERA Campus
R $62; N/R $72
62460 09/29 - 11/10 Sat 11:40 am - 12:10 pm
Portland Ave. Community Center R $45; N/R $55
62464 09/29 - 10/27 Sat
5:10 - 5:40 pm
Volleyball
Fall Women’s and Co-Ed Leagues
Register: Aug. 3 - Sep. 14
Early Bird Discount: Aug. 31
Play Begins: Sept. 24
Winter Women’s and Co-Ed Leagues
Register: Dec. 5 - Jan. 14, 2013
Early Bird Discount: Dec. 31, 2012
Play Begins: Jan. 21, 2013
Drop-In Volleyball
Thursday Nights
Fall Session: Sept. 13 - Dec. 13
Winter Session: Jan. 3 - May 2, 2013
6 - 8:45 pm, Giaudrone Middle School
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More info
Looking for Special Olympics sports or programs
for people with developmental disabilities?
Visit MetroParksTacoma.org/Specialized or call
(253) 404-3950 for more info!
er – Dec ember 201
Kidz Love Soccer teaches kids to play soccer in a
safe, nurturing age-appropriate environment. Includes skill demos, games and scrimmages and
a free jersey. KLS hotline: (888) 372-5803.
Basketball
Fall 4x4 Warm-Up League
Register: Aug. 13 - Sept. 12
Play Begins: Oct. 3
Winter 4x4 League
Register: Oct. 5 - Nov. 5
Early Bird Discount: Oct. 29
Play Begins: Nov. 28
Drop-In Basketball
Tuesday Nights
Fall Session: Oct. 2 - Dec. 11
Winter Session: Jan. 8 - Apr. 16, 2013
6 - 8:45 pm, Gray Middle School
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Specialized Recreation
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KIDZ Love Soccer
Soccer
NEW! Co-Ed 7s Soccer
Register: Jul. 30 - Aug. 31
Early Bird Discount: Aug. 17
Play Begins: Sept. 16
Second Wind Soccer • Age: 30+
Register: Dec. 10 - Jan. 28, 2013
Early Bird Discount: Jan. 11, 2013
Play Begins: Feb. 10, 2013
S
WELLNES
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COM
Adult sports leagues and drop-in sports
are starting soon. For early bird discounts,
registration forms and more details visit
MetroParksTacoma.org/AdultSports. Sales tax included.
Goalball
Age: 15+
Goalball involves masks and a specialized ball
for people with visual impairments. Join the only
team in Tacoma!
Boys & Girls Club, Schatz
$10
62430 09/08 - 09/29 Sat
11 am - 12:30 pm
62431 10/06 - 11/03 Sat
11 am - 12:30 pm
Wheelchair Basketball
Age: 15+
Get active, make friends and ignite your competitive
side with the Tacoma Titans.
$20; $3 drop-in
Boys & Girls Club, Schatz
62426 09/05 - 09/29 Wed
7 - 10 pm
Sat
12:30 - 3:30 pm
62427 10/03 - 10/31 Wed
7 - 10 pm
Sat
12:30 - 3:30 pm
62428 11/03 - 11/28 Wed
7 - 10 pm
Sat
12:30 - 3:30 pm
62429 12/01 - 12/19 Wed
7 - 10 pm
Sat
12:30 - 3:30 pm
… Or just drop in and play hard!
Adaptive Archery
Age: 15+
Build coordination, control and patience.
Skookum Archery Range
$25
62434 09/04 - 09/25 Tue
1:30 - 3 pm
62435 10/02 - 10/23 Tue
1:30 - 3 pm
62436 11/06 - 11/27 Tue
1:30 - 3 pm
62437 12/04 - 12/18 Tue
1:30 - 3 pm
Track and Field
Age: 15+
Train and compete against other Paralympians.
Gray Middle School (new)
$10
62432 09/04 - 09/25 Tue
6 - 8 pm
YOUTH SPORTS LEAGUES are forming now!
PAID
Tacoma WA
Permit No 744
Prsrt Std
US Postage
MORE INFO: MetroParksTacoma.org/Adaptive or
(253) 404-3955. Additional opportunities, competitions
and tournaments available. Check our website for
updated information and like us on Facebook!
F I T N E S S / WE
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Adaptive Sports and Recreation
Paralympic Sports
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Fitness
Martial Arts
DROP IN AND GET FIT!
Fitness Classes with Janet Bissell
$60 buys a 10-session drop-in punch card to
enjoy any of the following fitness classes. Purchase
yours before class or by calling (253) 312-4458.
Classes are at The Studio at Jefferson Park unless
otherwise noted.
Capoeira Angola
Age: 6+
A Brazilian martial art that combines dance and music.
Peoples Community Center
R $25; N/R $30
62422 09/01 - 09/29 Sat
11 am - noon
62423 11/03 - 11/24 Sat
11 am - noon
62424 12/01 - 12/29 Sat
11 am - noon
B.E.S.T.
Age: 15+
Breathe, Exercise, Sweat, Train.
10/01 - 12/12
Wednesdays 5:30 - 6:30 pm
Harness the Power of Judo
Age: 6+
Develop self-confidence, concentration and
leadership skills, as well as coordination, power
and flexibility.
Peoples Community Center
R $25; N/R $30
62412 10/01 - 10/24 M,W
6 - 7:30 pm
62413 11/05 - 11/28 M,W
6 - 7:30 pm
R $15; N/R $20
62414 12/03 - 12/19 M,W
6 - 7:30 pm
Boomer Fitness
Age: 15+
Strengthen your core, tone muscles and stretch!
09/04 - 12/11
Tuesdays 6:15 - 7:15 pm
Meadow Park Golf Course
MeadowParkGolf.com or (253) 473-3033.
Adult Short Game
Age: 18+
A combination of short game and putting from
3-foot putts to full wedge and bunker shots.
$35
09/21
Fri
5 - 7 pm
10/13
Sat
9 - 11 am
Golf School
Age: 18+
Learn everything from woods, irons, and short
game to rules, etiquette and on-course instruction
and management.
$99
Adult Beginner
09/17 - 10/03
Adult Intermediate
09/17 - 10/03
Ladies Only
09/18 - 10/04
Mon & Wed
6 - 7 pm
Mon & Wed
7 - 8 pm
Tue & Thu
6 - 7 pm
Little Linkers Golf School
Age: 4 - 6
Your child will improve on fundamentals as well
as gain confidence and team-building skills.
$50
09/06 - 09/27
Thu
5 - 6 pm
Metro Parks
RENTAL FACILITIES
Memorable events are created in
memorable places. We have rental
facilities available for your special
occasion, holiday or business party.
Book your space now and begin
planning your next memorable event.
MetroParksTacoma.org/Rentals
METRO PARKS TACOMA • FALL 2012
MetroParksTacoma.org/GO
Buff Moms, Happy Babies
Age: 16+
Get a workout while playing with your 2- to
6-month bundle of joy.
09/05 - 12/12
Wednesdays 9:30 - 10 am
TRX (Total Resistance Exercise)
Age: 15+
Get fit with a trainer in a new and exciting way.
09/04 - 12/11
Tuesdays
5:30 - 6 pm
09/05 - 12/12
Wednesdays 8:30 - 9 am
09/08 - 12/15
Saturdays
8:30 - 9 am
Women’s Boot Camp
Age: 18+
Work up a sweat through various stations,
outdoor fitness and stretching. Improve cardio
and strength!
09/10 - 12/10
Mondays 8:30 - 9:30 am
Outdoor Fitness Training
Age: 16+
Use the park and beach as your personal gym.
Point Defiance Park, Owen Beach
09/10 - 09/24
M,W
5:45 - 6:45 pm
Zumba
Age: 16+
Party yourself into shape with Latin-inspired Zumba®!
Peoples Community Center
R $22; N/R $25
62419 10/09 - 10/30T/Th
6:30 - 7:30 pm
62420 11/06 - 11/27T/Th
6:30 - 7:30 pm
62421 12/04 - 12/27T/Th
6:30 - 7:30 pm
Portland Ave. Community Center
R $22; N/R $25
62385 09/05 - 09/28W,F
7 - 8 pm
62386 10/03 - 10/26W,F
7 - 8 pm
62387 11/02 - 11/30W,F
7 - 8 pm
62388 12/05 - 12/21W,F
7 - 8 pm
Fitness Classes at STAR Center
•Body Makeover
•Homeschool Fitness
•Martial Arts
More Info: STARCenterTacoma.org
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Yoga & Tai Chi
Kundalini Yoga with Diane/ShamsherAge: 16+
Physical postures, breath techniques and meditations
build strength, flexibility, mental ease and balance.
Diane Bunting (Shamsher) brings 36 years of yoga
experience to guide, inspire and empower.
R $143; N/R $153
STAR Center
Woman Heart, Beginning
62451 09/13 - 12/13 Thu
4:15 - 5:30 pm
Woman Heart, Intermediate
62536 09/13 - 12/13 Thu
5:45 - 7:15 pm
Relax and Renew, Beginning
62537 09/13 - 12/13 Thu
7:30 - 9 pm
The Studio at Jefferson
Relax and Renew
62538 09/10 - 12/10 Mon
5:45 - 7:15 pm
A Heart Centered Life, Intermediate
62539 09/10 - 12/10 Mon
7:30 - 9 pm
Kundalini Yoga & the Gong
Age: 16+
Relax and revitalize through movement, meditation,
breath and power of the gong, increasing awareness
and integration of the body, mind and soul.
Melissa Balch
The Studio at Jefferson$24
62447 09/05 - 09/26 Wed
10 - 11:15 am
62448 10/03 - 10/31 Wed
10 - 11:15 am
62449 11/07 - 11/28 Wed
10 - 11:15 am
62450 12/05 - 12/19 Wed
10 - 11:15 am
Tai Chi Chuan
Age: 18+
Increase balance, coordination and flexibility
using concentration and awareness.
Gary Wessels
STAR Center
$70
Beginning
62445 09/11 - 11/13 Tue
6:10 - 7 pm
Intermediate/Advanced
62446 09/11 - 11/13 Tue
7:10 - 8 pm
HAVE A
BALL!
Sign up
for
MetroP youth basketb
arksTac
a
oma.org ll.
/
NYSA
Tae Kwon Do
Age: 6+
Get fit while building confidence and self-discipline!
Develop coordination, flexibility and leadership.
Portland Ave. Community Center
Ultimate Northwest Tae Kwon Do
Beginning
R $36; N/R $39
62374 09/04 - 09/27 T,Th
5:30 - 6:30 pm
62375 10/02 - 10/30 T,Th
5:30 - 6:30 pm
62376 11/01 - 11/29 T,Th
5:30 - 6:30 pm
62378 09/05 - 09/26 M,W
5:30 - 6:30 pm
62379 10/01 - 10/31 M,W
5:30 - 6:30 pm
62380 11/05 - 11/28 M,W
5:30 - 6:30 pm
R $27; N/R $29
62377 12/04 - 12/20 T,Th
5:30 - 6:30 pm
62381 12/05 - 12/24 M,W
5:30 - 6:30 pm
Intermediate/Advanced
R $39; N/R $43
62392 09/04 - 09/27 T,Th
6:30 - 7:30 pm
62393 10/02 - 10/30 T,Th
6:30 - 7:30 pm
62394 11/01 - 11/29 T,Th
6:30 - 7:30 pm
R $29; N/R $31
62395 12/04 - 12/20 T,Th
6:30 - 7:30 pm
Tiger Tao Karate
Okinawa Goju Rye Karate
Age: 6+
Build skills and practice exercises that improve
mental and physical development.
Peoples Community Center
R $25; N/R $30
62415 09/04 - 09/27 T,Th
6 - 7:30 pm
62416 10/02 - 10/30 T,Th
6 - 7:30 pm
62417 11/01 - 11/27 T,Th
6 - 7:30 pm
62418 12/04 - 12/27 T,Th
6 - 7:30 pm
PLAY BAL
L!
Sign up for
adult volley
ball,
basketball
and indoor
F
risbee.
MetroPark
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GO TIME TRAVEL!
Visit Fort Nisqually and take
a class or stroll through on
your own:
FortNisqually.org
General Information
Make a Splash!
Swim Lessons
Recreational Swimming
General info for all pools: (253) 591-2042.
All fees are listed as Resident/Non-Resident.
Admission Fees (Open, Family and Lap Swim):
Full Session Half/Evening Session
SWIM AMERICA™ LEARN-TO-SWIM
These technique-oriented, goal-driven, 30-minute
lessons are organized into 10 skill-based stations.
Choose the appropriate station and register at
MetroParksTacoma.org/Swimming. School District
schedule may result in some evening closures.
Lessons are available to:
Parent/Child (6-36 months)
Eastside
Preschool (3-4)Eastside, Mt. Tahoma, Wilson
Youth (5-14)Eastside, Mt. Tahoma, Wilson
Adult (15+)
Eastside
Register 3 Ways:
1.MetroParksTacoma.org/Swimming
2. Call (253) 591-2022
3. On-site, during lesson time on registration date
Eastside Pool, 3524 East L St.
Session 1: Registration begins noon, 08/29
09/10 - 10/03 M,W
6:30 - 8 pm
$36
09/11 - 10/04 T,Th
4 - 5:30 pm
$36
09/15 - 10/06 Sat
10:30 am - noon $20
Session 2: Registration begins noon, 10/03
10/08 - 10/29 M,W
6:30 - 8 pm
$32
10/09 - 11/01 T,Th
4 - 5:30 pm
$36
10/13 - 11/03 Sat
10:30 am - noon $20
Session 3: Registration begins noon, 10/31
11/05 - 12/05 M,W
6:30 - 8 pm
$36
11/06 - 12/04 T,Th
4 - 5:30 pm
$36
11/10 - 12/08 Sat
10:30 am - noon $20
Satisfaction Guaranteed
All Metro Parks Tacoma programs come with a satisfaction guarantee.
If you’re not happy with your experience, please make a refund request
in writing. After the start of the class/activity, refunds may be granted
on a prorated basis when requested prior to the last day of the class/
activity. (See exceptions below.) Special refund conditions, which may
result in a refund of less than the amount paid, may be applied. (See
your receipt.) When are refunds not given? When you miss a class or
if your team or league’s season schedule has already been created.
When an activity is cancelled by Metro Parks, you will receive a full
refund or credit.
$39
$39
$23
$35
$39
$23
Tot (4 & under)
FREE
Youth (5-17)
$2.50
$22.50
Adult (18+)
$3.50
$31.50
Children younger than seven and those who don’t meet
height requirement must always be within arm’s length
of an adult.
Eastside Pool (09/03 - 12/28), 3524 East L St.
1:15 - 2:45 pm Open Swim is FREE on first
Saturdays, September - December!
Open Swim
M,W,F
($2) 4 - 5:30 pm
T,Th
6:30 - 8 pm
Sat
1:15 - 2:45 pm
Family Swim
F
6:30 - 8 pm
Sat
3 - 4:30 pm
(Adult must accompany youth in the water)
Lap Swim (16+) M,W,F
5:45 - 6:45 am
M - Sat
noon - 1 pm (T,Th 2 lanes)
T,Th
5:30 - 6:30 pm (2 lanes)
50+ Swim (Open pool time for adults 50+)
M,W
9 - 10 am
Wilson High School Pool (09/10 - 12/12)
1202 N. Orchard St. (on N. 14th St.)
Lap Swim (16+) T,Th evenings of swim lessons
Water Exercise T,Th evenings of swim lessons
8 - 9 pm
8 - 9 pm
Mt. Tahoma High School Pool (09/10 - 12/12)
4634 S. 74th St. (near stadium)
$39
$39
$23
Mt. Tahoma High School Pool, 4634 S. 74th St. (near stadium)
Session 1: Registration begins noon, 08/29 (@ Eastside Pool)
09/10 - 10/03 M,W
6:30 - 8 pm
$36 $39
Session 2: Registration begins noon, 10/03 (@ Eastside Pool)
10/08 - 10/29 M,W
6:30 - 8 pm
$32 $35
Session 3: Registration begins noon, 10/31 (@ Eastside Pool)
11/05 - 12/05 M,W
6:30 - 8 pm
$36 $39
Wilson High School Pool, 1202 N. Orchard St. (on N. 14th St.)
Session 1: Registration begins noon, 08/29 (@ Eastside Pool)
09/10 - 10/03 M,W
6:30 - 8 pm
$36 $39
09/11 - 10/04 T,Th
4 - 5:30 pm
$36 $39
Session 2: Registration begins noon, 10/03 (@ Eastside Pool)
10/08 - 10/29 M,W
6:30 - 8 pm
$32 $35
10/09 - 11/01 T,Th
4 - 5:30 pm
$36 $39
Session 3: Registration begins noon, 10/31 (@ Eastside Pool)
11/05 - 12/05 M,W
6:30 - 8 pm
$36 $39
11/06 - 12/04 T,Th
4 - 5:30 pm
$36 $39
Private Swim Lessons
All ages, Eastside Pool. Call (253) 591-2042
for appointment.
1 Participant: 1 Instructor
$20/30-minute lesson
2 Participants: 1 Instructor
$25/30-minute lesson
Lap Swim (16+) M,W evenings of swim lessons
Water Exercise M,W evenings of swim lessons
6:30 - 8:30 pm
7:30 - 8:30 pm
Water Exercise Programs
Designed to improve strength, flexibility and cardio.
Drop-in
Adult (16+)
10-swim Pass Monthly Pass
$4
$36
$36
Eastside Pool (09/03 - 12/28) 3524 East L St.
Low Intensity
M,W
8 - 9 am
Low Intensity
T,Th
noon - 1 pm
Medium Intensity M,W,F
6:45 - 7:45 am
High Intensity
M,W,F
5:30 - 6:30 pm
Metro Parks Swim Teams
Have fun while competing. Optional meets will
be announced. Minimum skill requirement: Swim
America station 8. Come in for a free try-out!
Intermediate and advanced programs available.
Call Eastside Pool at (253) 591-2042.
American Red Cross Lifeguard
Get certified at Eastside Pool: Basic and preventive
skills, rescues and safety. Includes lifeguarding,
CPR/AED and first aid. Must be 15+ and pass a
swimming skills test. Register at (253) 591-2042 or
MetroParksTacoma.org/Swimming.
R $125; N/R $135
60142
12/21, 12/22, 12/26-12/28
F, Sat, W-F
8 am - 5 pm
Pool Rentals
Private pool parties at Eastside Pool for birthdays or
group events. Private room included during reservation
time and before or after for an extra fee.
1-25 Swimmers
$65/hr
26-50 Swimmers
$85/hr
51-100 Swimmers
$100/hr
Rental Room
$30/hr
STAR Center Member Offers
Lap swim and water exercise classes available evenings
of swim lessons at Mt. Tahoma High School.
Mt. Tahoma High School Pool (09/10 - 12/12)
4634 S. 74th St. (near stadium)
Lap Swim
Water Exercise
M,W
M,W
6:30 - 8:30 pm
7:30 - 8:30 pm
Wilson High School Pool (09/10 - 12/12)
1202 N. Orchard St. (on N. 14th St.)
Water Exercise
T,Th evenings of swim lessons
8 - 9 pm
Mt. Tahoma High School Pool (09/10 - 12/12)
4634 S. 74th St. (near stadium)
Water Exercise
M,W evenings of swim lessons
7:30 - 8:30 pm
Scholarships
Scholarships, based on financial need, are available for many classes
and activities over $15. Contact customer service at (253) 305-1022
for information. Please apply for scholarships at least five days prior to
start of class/activity.
Disclaimer
Metro Parks Tacoma reserves the right to make any changes in the
content, fees, and provision of the class schedule without notice.
Check our website for the latest updates.
General Information
(253) 305-1000
Metro Parks Headquarters: 4702 S. 19th St., 98405
Monday - Friday, 7:30 am - 5:30 pm
Registration ........................................................ (253) 305-1022
TTY ..................................................................... (253) 759-9286
Inclusion/Accommodation Requests & Assist..... (253) 404-3950
Eastside Pool ...................................................... (253) 591-2042
3524 East L Street
Gray Middle School (new), 6229 S. Tyler Street
Heidelberg Park, 1902 S. Tyler Street
Meadow Park Golf Course ................................... (253) 473-3033
7108 Lakewood Drive West
Peoples Community Center ................................. (253) 591-5321
1602 S. Martin Luther King Jr. Way
Point Defiance Zoo & Aquarium ........................... (253) 591-5337
5400 N. Pearl Street, follow the signs
Portland Ave. Community Center ......................... (253) 591-5391
3513 Portland Avenue
SERA Campus, 6002 S. Adams Street
STAR Center ........................................................ (253) 404-3939
3873 S. 66th Street
The Studio at Jefferson Park ................................ (253) 312-4458
North 9th & Monroe Streets
Partners
Boys & Girls Club, Schatz: 3875 S. 66th Street
Skookum Archery Range: 11209 Shaw Road East, Puyallup
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Metro Outdoor
Inclusion/Accommodation
Metro Parks Tacoma encourages participation by all regardless of
race, color, national origin, age, sex, religion, veteran status, marital
status, sexual orientation or ability. Please request assistance and/or
ADA accommodation at least 10 days prior to the registration deadline
to participate in programs. We can assist in obtaining specialized
equipment, interpretive services, or other support to make your
involvement successful. Contact program staff regarding minimum
eligibility requirements for the program prior to registration.
REGISTER ONLINE TODAY:
MetroParksTacoma.org/GO • (253) 305-1022
Park Commissioners
Larry Dahl, president
Tim Reid, clerk
Erik Hanberg
Aaron Pointer
Andrea Smith
Executive Director
Jack C. Wilson
Director of Recreation
& Community Services
Shon Sylvia
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