Health & wellbeing assessment The 3 areas of health & wellbeing and how to approach them Booklet 2 December 2013 Issue 1 Introduction and background To become active in health and wellbeing Book 1 informs line managers of the assessment process and the key role they play to start it off. In this book we would like to make you aware of the three areas of health and wellbeing that you may use the assessment steps to manage. You will already be aware of each of the three areas in some shape or form. For instance you no doubt undertake risk assessments already and will be aware of the safety risks found in your job role. But do you consider the health risks in enough detail? You will also manage the absence of your employees but how in depth are your actions to assure an individual’s fitness to work? When it comes to wellbeing you may notice stressed colleagues but who takes action to help ease this stress? Within book 2 we wish to understand these issues better so we are able to control them. Purpose of the health and wellbeing information suite This document focuses on helping supervisors and line managers to understand the three health and wellbeing assessment areas. It also looks at how the first step may be made to bring HWA into their daily activities. This booklet forms part of a suite of information aimed at increasing awareness of the need for all those involved with supervision and management to consider and improve health and wellbeing in the workplace. Other elements of the Health and Wellbeing suite include: •A DVD containing an introductory video, plus case studies and all of the resources set out below •Line Manager guidance called The HWA process and the vital role of the line manager (Booklet 1) •Posters of each various aspect of HWA • Briefing and workshop session plans & guidance (Booklet 3) and associated presentation materials Purpose of this document This document aims to help you: •Recognise the practical things that you can do and consider that can protect and improve the health and wellbeing of yourself and others •Understand the three health areas and how to take the first step to undertaking a health and wellbeing assessment 1 2 What is health and wellbeing assessment (HWA)? The aim of a health and wellbeing assessment is to follow a simple process to identify health hazards in the workplace, assess potential risks to health and determine appropriate ways of informing others. This needs to be focused on protecting, and where possible, enhancing the health and wellbeing of people. It is important to avoid feeling as though you have to tackle these issues alone. In fact, you are likely to achieve even better results by working alongside others, especially with someone who works in the environment concerned on a day to day basis. Health and wellbeing assessment needs to be a partnership between managers, front-line workers and occupational health advisors - each bringing their knowledge, experience and skills to support the process. The three aspects of health and wellbeing assessment Looking at Diagram 1 opposite, you will see that three main elements relating to working within any organisation have been represented by the coloured circles. The overlap of each adjacent pair of circles represents the key areas for managers to focus on in relation to health and wellbeing risk assessment. Diagram 1: The three aspects of health and wellbeing assessment. Individuals 1 1 12 Assure Individual Fitness Tasks Risk Assessment Job Protect & Enhance Employee Wellbeing 1 12 Tasks Organisation 1 Tasks 3 3 3 The key areas include: 2 Assess Tasks 2 1 2 Individual 3 2 Individual 3 Wellbeing 3 job activities Assess 3 2 Looking at the impact of activities relevant to a number of workers carrying out similar tasks Individual Wellbeing Assure 3 individual fitness Looking at helping an individual continue working or to return to work within their own capabilities and specific circumstances Wellbeing Protect and enhance employee wellbeing Looking at helping psychological issues, working conditions and helping reduce undue stresses as far as possible These are the areas that we need to be aware of, monitor and be prepared to respond to in our daily working lives. When you apply HWA in your own workplace, it is useful to have these in mind. Look out for the posters that tell you more about each area. 4 2 1 Task Assessment 2 1 Tasks Individual Task Risk Assessment is a procedure of reviewing workplace tasks and activities to consider what could negatively affect employees and decide on suitable control measures for preventing harm or performance loss. 3 Wellbeing Hierarchy of controls Start at the top and work down Most effective control • Elimination e.g Discontinue use of product, equipment, cease work process, automate Where possible, use you own organisation’s risk assessments as information to help you • Substitution e.g. Replace with a similar item that does the same job but with a lower hazard level • Isolation e.g Put a barrier between the person and the hazard Effects of Work on Health Make yourself aware of the types of health hazards that might be found in your workplace • Engineering/Organisational Controls e.g. Change the process, procedures, rosters, training etc. to minimise the risk The routes to entry V Ba iral cte disease Fu rial disease, Pa ngal ras disease, itic d i s e a se R Ha ad n Te d V ne chi g Man-ma eatin nt e Interface S uipm Employee-eq e ac Interf 5 Drug s Fertil , Dye ize s Vapo rs, D , Ex u u Pes rs, R s So ticid lv Pa en in s ive os e s p l G as t, ins, es , es , ts ts , o is e , N oads, n l f tio ia ng o ture, li era n p atio m br i Trai ning type & D e si g ork. Wor n of w on k organisati The diagram below shows how hazards to health can enter the body and cause harm Ingestion Skin Inhalation • Personal protective equipment e.g. Equipment worn to provide a temporary barrier Use support within your organisation to help make decisions Least effective control This hierarchy of controls aims to help managers understand the order in which to consider controlling health issues Injection Risk assessment: In risk assessment we look at: • Hazards - which are situations with the potential to cause harm • Risk - which is defined as the probability that a specific adverse event will occur in a specific time period or as a result of a specific situation. For each hazard identified it is important to decide whether it is significant and whether appropriate and sufficient controls are in place to manage the risk. 6 Task Assessment continued 5 points to be aware of... 1 Recognise the hazards to health 2 Understand the routes of entry 3 Collect information until you understand the issues 4 Use organisational support in your task 5 Only use PPE as a last resort. Use the hierarchy of controls 7 Checklists a Physical environment issues •What noisy equipment or processes are present? (do people need to shout to be heard?) •What tasks involve exposure to hand-arm transmitted or whole body vibration? •Are there any working areas where extremes of heat, cold or humidity are present or could occur? •Is ventilation adequate? Is there a good supply of fresh air and extraction of potentially harmful gases or dust? •Are cutting and welding activities carried out which emit light radiation? b Chemicals •Are workers exposed to chemicals that could affect normal physical or mental functioning in the short or long term? •Does any process allow for chemicals to be mixed and could that give rise to a hazard? •What products, by-products and wastes (gaseous, liquid or solid) are being produced? •What potentially hazardous building construction materials are being used (for example, asbestos sheets or lead-based paint)? c Biological issues •What systems are present for drinking water, effluent, sanitation and sewage? •What washing facilities are present? Are they adequate for the number of workers and are they cleaned regularly? •Does the site have a known legionella management and control programme? •In canteens and eating places, what is the potential for insects, rodents and bacteria? •If there is an air-conditioning system, what is the potential for bacteria? •Are there any known disease carrying insect or rodents in the local environment? d Ergonomic issues • Do workers have to carry out heavy manual tasks? •Are workers involved in repetitive, awkward or unnatural movements; or do they have to remain in a static position for long periods? •Do they wear personal protective clothing or equipment that restricts free movement or requires greater exertion? 8 2 1 Individual 1 AssessmentTasks 2 Individual 3 Wellbeing Do’s and don’ts for keeping in touch Individual health assessment is about an organisation’s activities undertaken to understand, manage and rehabilitate an employee’s health so that they are able to continue to function as a productive member of a team. The line manager may need help to make necessary adjustments to the person’s workspace so that their on-going working needs, as well as their health and safety needs are met. Identifying Individual health issues: • A person’s behaviour changes • Absence reports indicate that a person is suffering from an illness • Health check surveys may highlight underlying health illnesses not yet fully presented • Health assessments • Reports from Occupational Health Specialists Look to see if your employees need any help. Do not wait for them to have to ask Feel confident to talk to your employee about health issues; guidance suggests that talking is best even if you do make a few mistakes DO 3 Consider training for your managers on a sensitive approach to help them get the most out of contact 3 Create a climate of trust by agreeing beforehand your methods, frequency and reasons for keeping contact with absent employees 3 Keep a note of contacts made 3 Be flexible, treat each case individually but on a fair and consistent basis 3 Carry out return to work interviews 3 Welcome your employee back after their absence 3 Give your people the opportunity to discuss in private, concerns about their health or other matters that are affecting their performance or attendance 3 Remember that medication can have side effects on things like physical stamina, mood, machinery operation and safety critical tasks DON’T 8 Wait until someone is on long-term sick leave before taking action 8 Delay making contact or pass responsibility to others unless there are sound reasons for doing so 8 Make assumptions about your employee’s situation 8 Say that people are under pressure or that work is piling up 8 Forget that recovery times for the same condition can vary significantly from person to person Work with colleagues and your people to create a plan to help the person remain in work or return to work Fitness to work plan should include: Your Occupational Health Specialists • The goal of the plan, eg modified work place, need your input to understand how alternative working hours rehabilitation plans • The time period of the plan are working • Identification of professionals involved • A statement of alternative working arrangements • Identification of additional risk assessments and controls • How to approach the team about adjustments • Information about any impact on terms and conditions • What checks will be made to make sure it is put into Speak to your HR practice manager about • Dates when the plan will be reviewed with the person, the Equality Act if your workplace and by whom adjustments • Signatures of agreement – person, line manager, etc. are going to be difficult 9 10 Individual Assessment continued 5 points to be aware of... 1 C onsider the individual health of your employees 2 B e proactive when you see a person’s health is affecting their work 3 D o talk to your employees 4 D o create a fitness to work plan to guide rehabilitation 5 D o use your HR and OH specialists 11 Checklists a Work related muscular skeletal disorders (WMSD) Muscular skeletal disorders involve the muscles, tendons and ligaments of the body. Work tasks and poor postures may cause or aggravate an underlying condition. Factors to consider with job design include: • Fixed or constrained body positions • Continual repetition of movements • Force concentrated on small parts of the body, such as the hand or wrist • A pace of work that does not allow sufficient recovery between movements • Heat, cold and vibration contribute to the development of WMSD WMSDs commonly occur as a result of a combination of the factors above. Consider if an absence pattern relates to these conditions and begin a discussion with the employee involving the tasks stated above. b Fatigue • Is the employee showing obvious signs of tiredness such as yawning or poorer levels of concentration? • Have they recently been involved in incidents, for example slips trips and falls? • Has their timekeeping become erratic? • Has their shift pattern recently changed? • Are they on any medication? • Is the commute to work particularly long or recently changed? • Is the employee getting enough rest time and is it being taken at the right times? • Have shift times changed or increased to cover sickness with the team? • Has there been a change in personal circumstances that effects the amount or quality of sleep? • Is the employee used to shift work, overtime hours? • Does the employee have a recognised condition (eg obstructive sleep apnoea)? 12 2 Wellbeing 2 1 Assessment Tasks Individual The three components of wellbeing are: 1 2 3 Psychological Wellbeing – e.g. the ability to handle the stresses of everyday life and maintain a positive attitude and sense of purpose Physical Wellbeing – e.g. amount of exercise, sleeping habits, alcohol Social Wellbeing – e.g. positive and supportive social network. For the purposes of this booklet it is Psychological Wellbeing that we are interested in. Make yourself aware of the six HSE management standards that focus on: Demands, Control, Support, Relationships, Role, Change. These are short, easy to read documents that the worth looking at. They can be found at: http://www.hse.gov.uk/stress/standards/ 13 3 Wellbeing In order to perform well, people need a certain amount of pressure in the form of clarity of purpose and roles, as well as the tools and opportunity to do their job well. However, if the pressure is so much, for example too much work in too little time, corrosive or unfriendly working culture, etc, this can have a negative impact on an individual’s health and wellbeing. The pressure and performance curve Rust out Quality of performance 1 Positive Wellbeing Burnout erforman ak P ce Pe Amount of perceived pressure Talking to your staff, looking for and responding to signs that the individual is under too much pressure can really help to create a beneficial and balanced work environment. When managers seek to review the wellbeing of their people, they look to answer the following questions: • Is there any friction within the team? • Are your employees overloaded with work? • Do they have the necessary training to complete their work? • Are roles and responsibilities clear to all? • Are there any problems with work/life balance? Managing wellbeing is about trying to improve the workspace, even when there are no current issues to resolve Over time there may be highs and lows of workload but, in general, you should aim for peak performance 14 Wellbeing Assessment continued 5 points to be aware of... 1 W ellbeing is about creating thriving workplaces 2 To improve job roles, understand the 6 management standards 3 Aim for peak performance 4 Seek senior backing to maintain purpose 5 Work out who could be effected by these issues 15 Checklists Support points for managers to consider when discussing work related stress with employees include: a About the role • What is the nature and extent of the work carried out by the employee? • Is the work stressful on a daily basis, or mentally tough? The employee may normally seem to cope with this but a change elsewhere in their work/lives may have knock on effects. • Is the workload currently much greater than normal for the kind of job they perform? For instance, is the employee covering the work of colleagues who have left, or other colleagues? • Are the demands being made on the employee reasonable or unreasonable in comparison with employees on an equivalent level? • Consider if appropriate training has been given, or if refresher training is necessary? b About the person • Is the employee displaying behavioural symptoms that could be harmful to their long term health? For example, are they constantly irritable or having difficulty concentrating? • Has the employee declared that they have previously suffered from an illness related to stress at work? They could be vulnerable to a relapse, e.g. depression. • Has the employee recently had uncharacteristic absences either intermittent or prolonged? • Does the employee have work relationship problems? • Are there any domestic or home relationship problems disrupting a work/ life balance? c About the team • Is an individual employee having difficulty coping or are others doing the same job having similar problems? • Are there abnormal levels of sickness or absenteeism in the same job or department? • Are there signs of harmful levels of stress being displayed by other employees doing the same job? 16 And finally to ease the first step Talking to the individual Talking to your employees When talking to an employee about an individual health issue there are useful points to remember; When it comes to HWA there are a number of reasons for you to talk to your employees. Perhaps it is to gather health risk information or to work as a team to solve issues. It may also be to discuss an individual’s work situation and how it relates to their health. Whatever the issue it is good to create a free and open environment for discussion within the workplace. To do this you need to reflect upon your actions as a manager. You should consider - from the employee’s point of view why he or she might be reluctant to talk openly: • In general it is best to talk to someone experiencing an ill health condition in an honest and matter-of-fact way. • Don’t assume work pressures affect everyone in the same way • Be willing to make adjustments if a person is not coping • ‘Chats’ should be positive and supportive – exploring the issues and how you can help • Try to focus as much on what the employee can do as things they may need help with • Keep employees up to date with news, both informal and formal, about teammates and the workplace • You should agree with the employee whether, and precisely what, they wish colleagues to be told. Remember, even with regard to mental health issues, which is a taboo subject in many offices, professionals still suggest… • • • • • Are they fearful of a lack of confidentiality Are they fearful about being judged or even of losing their job? Is it really safe for them to be open with you? Will any disclosures be treated sympathetically and positively? Are you really listening to your employee’s views when they are given or just waiting to tell them how it is? • If an employee has seen others who raised similar issues being discriminated against then from their point of view they are wise to be cautious. ‘There’s no one ‘right’ way to talk about mental health everybody’s different.” “But what’s important is to try. Far better to talk and occasionally say the wrong thing than to ignore the problem and hope it will go away.” Carrie Thomas, Mental Health Trainer It is important not to see challenging discussion as a threat to your managerial skills but a way towards a better working environment. 17 18 HWA tools and resources Here is an overview of the tools and resources that are available for you and your organisation to make use of - or to amend to suit your needs DVD and resource files Guidance booklets for managers health & wellbeing introduction health & wellbeing case studies which area would you like to explore? health & wellbeing guidance Display posters health & wellbeing resources health & wellbeing introduction health & wellbeing case studies health & wellbeing introduction health & wellbeing health & wellbeing introduction introduction health & wellbeing guidance case studies health & wellbeing resources guidance awareness film and guidance case study videos 19 case studies health & wellbeing & wellbeing casehealth studies health & wellbeing health & wellbeing Short introduction/ health & wellbeing guidance health & wellbeing health & wellbeing resources health & wellbeing health & wellbeing resources resources which area would youwhich like area you likearea towould explore? which which area to explore? would you like would you like toto explore? explore? Training and briefing plan (with guidance) and PowerPoint slides 20 Notes Links to further information related to health and wellbeing assessment 1 Task risk assessment Individual Assessment Shift Line Managers Resource. A practical guide to managing and supporting people with mental health problems in the workplace http://www.hse.gov.uk/stress/pdfs/manage-mental-health.pdf 1 The CIPD present practical support for response to long term health issues. The type of practical information is highlighted in the Do and Don’t list for managers highlighted opposite. Tasks http://www.cipd.co.uk/binaries/absencemantool4.pdf The Health and Safety Executive (HSE) website offers examples of written policies, resources for managers and advice for employees on sickness absence issues and return to work http://www.hse.gov.uk/sicknessabsence/index.htm 2 1 Wellbeing assessment 2 1 HSE 5 steps to risk assessment outlines the risk assessment process in an easy to use format http://www.hse.gov.uk/pubns/indg163.pdf Tasks Indivi 3 2 1 3 2 Individual Wellb 3 3 HSE Management standards for work-related stress, HSE, 2008 http://www.hse.gov.uk/stress/standards/index.htm BITC Emotional Resilience Toolkit Tasks http://www.bitc.org.uk/resources/publications/emotional_ Individual Wellbeing resilience.html 1 21 2 22 The 3 areas of health & wellbeing and how to approach them Booklet 2 December 2013 Issue 1 The Workforce Health and Wellbeing Project is facilitated by RSSB. If you have any questions about this resource, please contact whwp@rssb.co.uk