Welcome Class of 2017 10th Grade Fall Counseling Presentation Rosemount High School November 14 and 17, 2014 Learning Targets for Today: 1. Reminder of current counselor alphabet 2. Reminder of graduation requirements 3. Family Connection review and log in reminders 4. Learn more about how personality affects job happiness 5. Complete “Do What You Are”. RHS Counselors — Ms. Cochran A-D Counselor — Ms. Boldus E-Jn Counselor — Ms. Martinson Jo-M Counselor — Ms. Hansen N-Sc Counselor — Mr. Terry Sd-Z Counselor Will you graduate in 2017? YES! As long as you earn 66 credits as follows: — English- 12 credits — Social Studies- 12 credits — Math- 9 credits — Science 9 credits — Ex. Sp I, II, Safety ed, Wellness + 3 more PE — Arts- 1 credit (Music, Dance, Art, Design, etc…) — Electives- enough to equal 66 credits 4 year colleges require/recommend — 2 years or more of a single world language — 1 year of visual or performing arts — 4 years of Math and Science Final Exams- T1 Monday, Nov. 24 (Per. 2,4,5,6) Tuesday, Nov. 25 (Per. 1,3,5,7) Begin reviewing now! Help Available For your classwork! — Use School View … keep up with it (You will need a School View account to register for classes in January 2015) — Talk to your teachers FIRST during office hours with concerns (before and after school) (Be your own advocate!) Use Moodle! — Request tutor help through the ARK (Acts of Random Kindness Club). Box near Counseling Office. Fill out a request slip! Dealing with Stress Some stress is inevitable -Grades, self esteem, relationship problems, family problems, fear of future, health issues, money etc. SOME STRESS CAN BE GOOD! BUT when it is too much… Healthy Ways } Exercise (the “magic pill”) } Good nutrition (especially PROTEIN) } Adequate SLEEP } Talking things out } Journaling, drawing, music } Relaxation techniques (deep breathing, yoga) } Consider medical interventions if needed Family Connection Location: Time for Family Connection } Open up Internet (Firefox) } Click on Family Connection (Top Right) } User Name: } Password: Student ID # Student ID # Example: 77980 77980 *Raise your hand if you are having any difficulty logging in. Next steps Open “About Me” (right side) — Scroll to bottom to “Profile” — Check email address for accuracy or click on pencil to add one Open “About Me” again — Take Personality Type under Assessments — Save it at the end — Scroll down for career possibilities based on your personality type Further information from FC — Click back on orange HOME tab — Under pages, open “Personality Types” — Open Myers Briggs Foundation — Click on your type and browse careers — Under Links, open “Personality Codes” — Explore more details using your code Family Connection Brochure —“Are You Ready for College”? — ..A college planning present for YOU!! If time allows… — Watch this!!!!! — Road Trip Nation (Under careers)