! Social Worker News Standardized Tests In April and May, your child will be taking the MCA and MAP tests. These tests can produce anxiety in children. There are a few things you can do to help alleviate the stress and anxiety your child may feel. 1. Explain that the tests will show how much they have learned. Encourage them to do their best. 2. Limit activities the night before tests. Make sure they get to bed on time to get a good night’s sleep. 3. On test day, give your child an energy-boosting breakfast. Try to include protein (eggs yogurt, cheese, meat, and milk) and carbohydrates (fruit, cereal, toast, etc.). Deployed Service Members Do you know a family that has a deployed service member, or do you have someone in your family that is deployed? There are many services that are available to you and your family. Please contact me at 952-431-8795 or go to the following website for more information: www.beyondtheyellowribbon.org/apple-valley. Food Drive Many families in our own school community frequent food shelves regularly. The need for food is growing daily. Cedar Park Student Council will be running a food drive from April 6th – April 17th. We will have boxes in the link area to put the food in. Below are some suggested food shelf donations: Peanut butter, canned tuna or chicken, pancake mix, syrup, cereal, spaghetti sauce, pasta, canned veggies, macaroni & cheese, soup, canned fruit & juices. Please check the items that you bring in for expired dates. Thank you in advance for your support of this important cause! Video Gaming Playing video games has become a national pastime for people of all ages. Many children and adolescents spend 50 plus hours a week in front of a screen. Video games have become very sophisticated and realistic. Some games connect to the internet which can allow you to play with unknown people. While many games have educational content, the most popular games emphasize negative themes and promote the killing of people and animals, abuse and use of alcohol and drugs, criminal behavior and disrespect for authority and the law, sexual exploitation, violence toward women, foul language, and obscene gestures. There is growing research on the effects of video games on children. There are the positive points that they may promote learning, problem solving, and help with development of fine motor skills and coordination. However, there are concerns about the effect of violent video games on young people who play them excessively. Studies have shown that children can become immune or numb to the horror of violence and imitate the violence they see or show more aggressive behavior with peers. Children that spend more time with video games than with other children can also have poor social skills, become obese, suffer from lack of exercise, have lower grades, and have more aggressive thoughts and behaviors. 3! ! Social Worker News (continued) Parents can help children by checking the game ratings to ensure that games are age-appropriate and not allowing elementary children to play teen games. Play the game first to ensure the content. Many parents are not aware of what was in the games and were shocked when they saw what their children were playing. It is also important to limit the screen time for your children to ensure a healthy balance, and set rules for the use of video games in your home. For more information about video ratings and reviews go to www.commonsensemedia.org. (Information taken from the American Academy of Child and Adolescent Psychiatry) I am in school Monday – Friday from 8:00 a.m. to 4:00 p.m. If you have questions or concerns, feel free to stop in, give me a call, or send and email. My confidential voice mail is 651-683-6969, ext. 18795. My direct line is 952-431-8795, and my email is diane.johnson@district196.org. Diane Johnson, Cedar Park STEM Social Worker ☺ Youth Teaching Youth Cedar Park’s 4th grade students had the opportunity to participate in the 4-H Youth Teaching Youth Alcohol and Tobacco Decisions Program. 4-H Youth Teaching Youth is a cross-aged teaching program that has proven the success of connecting older and younger youth. Trained 4-H Youth Teaching Youth High School Teen Teachers shared the message about alcohol, tobacco, and decisions (peer pressure). This program ran from 2:30-3:30 p.m. on Mondays during the month of March. We would like to thank the staff and families who supported our March Community Day at Culver’s. We received a check for $179.72!!! Many thanks to Mrs. Husemann, Mrs. Kostecka, and Mrs. Komperud for delivering food to tables from 5:00-6:00 p.m. and Mrs. Tousignant for delivering food to tables from 6:00-7:00 p.m. Our April Culver’s Day is on Monday, April 13th. The flavor of the day is Chocolate Chip Cheesecake! Mrs. Diver, Mrs. Jones, and Mrs. Monio will deliver food to tables from 5:00-6:00 p.m. Mrs. Altendahl, Mrs. Davis, and Mrs. Schoenbauer will deliver food to tables from 6:00-7:00 p.m. Don’t forget to mention you are from Cedar Park, so we receive 15% of your order total! We hope to see you there!!! ! 4!