San Francisco Chronicle 06-09-07 Right out back, a practical bounty of crops Tracy Hobson Lehmann, San Antonio Express-News Though his family eats plenty of fruits and veggies, Steve Brown breezes through the produce section of the grocery store. That's because he has a source very close to home for most of the healthy fare on his family's dinner table: his backyard kitchen garden. Just a few steps from the backdoor, he can grab green beans, tomatoes, squash, figs and onions. It's not the typical vegetable garden with row after row of crops. "Everything is all nestled together," he says. "It looks natural. Mother Nature, she doesn't plant 500 acres of corn. She just scatters seeds about." Kitchen gardens have been around for hundreds of years, notes Bill Adams, a horticulturist and garden author. These gardens, though romantic in appearance, are purely practical in that they offer a way of growing a number of crops -- fruit, vegetables, herbs and even cut flowers -- in small spaces. At his small farm in Burton, Texas, Adams created a series of raised beds, where he grows everything from beets to zucchini. Not deterred by the relatively small space of the garden, he's got about 15 varieties of tomatoes alone, the majority of them heirlooms. As in Brown's garden, Adams' plots are peppered with herbs and a few flowers popping up here and there. He's even made room for ornaments, such as a cast-iron English post box he and his wife, Deborah, found at a flea market. Beauty aside, it's the flavors that appeal to Adams, who shares recipes as liberally as he shares garden bounty at his local bank, where he goes to the commercial lane of the drive-through so he can pass beans and squash through the window. Brown agrees. "You're getting the freshest, best-quality produce to add to the food you're eating," says Brown. "Typically you can supply a third of what you eat, maybe half or more if you're eating vegetarian." Eating from the kitchen garden means you don't have broccoli in June or tomatoes in January, but it also means the produce didn't travel hundreds of miles to your table. According to a study done in 2003, the average bite of produce logged 1,500 miles from field to fork in the Midwest, says Rich Pirog, marketing and foodsystems program leader for the Leopold Center at Iowa State University. "It's interesting how much it costs to move all that stuff from location A on the globe to location B, when all we have to do is put it in our backyards," says Brown. Kitchen Gardeners International, a Maine nonprofit organization, aims to shorten the distance between people and healthy, delicious foods, says founder and Executive Director Roger Doiron. In what he calls the "delicious revolution," Doiron notes increased interest in locally grown produce. "People are realizing that good food doesn't have to come from California or Italy or France. It can come, literally, from our own backyards." He encourages home gardeners to start small. Brown created two 25-by-15-foot beds, bordering them with limestone blocks to hold soil on a south-facing slope. To make the most of the spaces, he incorporates square-foot gardening techniques. This year, he's experimenting with the "three sisters" planting method practiced by American Indians. He plants pole beans around hills of corn and squash between the hills. The beans supply nitrogen for the corn, a plant that requires more of the nutrient. An organic grower, Brown plants cover crops such as clover to nourish the soil between crops, and he supplements with compost and other organic material. "Because I don't use chemicals in my garden, I need to create a balance," he says. On the perimeter of the garden, he grows his "good bug blend" to attract beneficial insects that will manage pests. Some of the harvest, such as the parsley, is intended for caterpillars that will become black swallowtail butterflies. Brown tends to his garden daily and devotes a few hours of weekend days to his crops. For him, it's a pleasant task. "It's not like a chore. I do it because I enjoy it." And he enjoys the fresh, flavorful bounty.