10/14/2015 Elder Grief: Life & Loss Kathy F. Berry, MRE, MS, Certificate in Aging Studies Chaplain, Westminster Canterbury Richmond Grief The emotional reaction to loss 1 10/14/2015 True or False Grief is unavoidable/universal. The ways people grieve are as diverse as there are people. Grief is an internal experience of loss and mourning is an external experience of loss. True or False The level of grief a person experiences is directly related to significance of the loss. Grief is a process which changes from day to day. 2 10/14/2015 Complicated Grief Sometimes maladaptive thoughts, behaviors or serious concurrent problems can complicate grief and slow or halt the process of adaptations. Prolonged grief which causes impairment of daily functioning. Shear, K. Complicated Grief. The New England Journal of Medicine. 2015, 372:153-60 Complicating Factors of Elder Grief Anticipatory Grief Cumulative Losses 3 10/14/2015 Losses in First Half of Life Often result in growth and development Leaving Home Relationships Physical Changes Losses in Second Half of Life More frequent, permanent & perceived negatively Leaving Home Relationships Physical Changes 4 10/14/2015 Grief Expressed in Elders Physiological Psycho-Social Spiritual Losses for Elders Family & Friends Health/Physical Abilities Divorce or Separation Lifestyle Independence Job Roles Animals Home Mental Faculties 5 10/14/2015 “All of life is a series of losses, which, if woven carefully from the sadness, can stitch a richer emotional fabric of our days.” Mitch Alborn, author Tuesdays with Morrie Helping elders navigate grief and restore hope 6 10/14/2015 Awareness Grants permission to acknowledge that a loss has occurred. Acceptance Provides a feeling of gratification, eliminating conflicting feelings that clash because the elder is unsure how to come to terms with the problem. 7 10/14/2015 Action Shows the elder moving beyond the loss. Compensatory behaviors can provide a sense of empowerment, increase self-esteem, strengthen resiliency and promote optimism. “The call of later life is to develop a new way of walking (with God), by avoiding the temptation to make idols out of the past and to grieve the losses that are coming with increased rapidity.” Scott Sullender Losses in Later Life 8 10/14/2015 Encourage a Grieving Elder to… Embrace and vocalize emotions associated with the loss – sadness, anger, intense longing, guilt Talk about loss with trusted friends, family or professionals Attend support group(s) Encourage a Grieving Elder to… Tell their deceased loved one how they feel Create a memorial to their loved one Not neglect health or nutritional needs Get involved in meaningful service Do activities which bring them joy, peace, hope 9 10/14/2015 “What loss cries out for is not to be fixed or to be explained, but to be shared and, eventually, to find its way to meaning.” Rabbi David Wolpe Making Loss Matter Coping “The thing that teaches you to cope is coping.” Anne Welleford, Chair VCU Dept. of Gerontology 10 10/14/2015 Emotional Regulation “As you age you learn to emotionally regulate. Unlike when you were in your 20’s, you become less reactive to the highs and lows of life.” A.W. Case Study #1 Mrs. G, a 75‐year‐old, independent woman, just fell at the mall and broke her hip. It happened so quickly, and she feels so stupid. An ambulance whisked her to the hospital where her son met her. He looked scared to death, like she was going to die or something, but immediately took charge and began demanding attention for his mom. While waking up from surgery – where they put a pin in her hip – she could hear her son and daughter arguing about what should happen next. She’ll come home with us to recuperate,” her daughter insisted. “We’ll get a nurse in to take care of her while I’m at work.” “No, no, no,” her son practically shouted. “She’ll need a rehab hospital and then go to a nursing home for sure. Besides, that’s cheaper than home healthcare.” Child number three arrived and taking one look at mom lying helplessly in bed broke into panicked sobs, threw herself into a chair, and clung to her mother’s hand. Mrs. G didn’t open her eyes to this real nightmare scene. What was she going to say to stop this madness from snowballing out of control? Was there anything she could have communicated ahead of what happened which could have helped avoid this situation, she wondered? What losses is Mrs. G facing? What kind(s) of grief might she be facing? 11 10/14/2015 Case Study #2 Mr. Smith is a frail, 89‐year‐old man with COPD. Now that he’s had to move off his farm to live with his daughter in town, he spends his days indoors, mostly in the family room. • Everywhere he goes, 20 feet of tubing follows him as oxygen pumps into his weakened lungs 24/7. • Even with the oxygen flowing, he often gets short of breath, especially when he’s laughing at his great‐grandaughter’s cute antics. His family rarely leaves his side for fear he’ll fall and hurt himself or need assistance. He’s a lifelong Baptist who has attended the same church since he was nine years old. Six months ago when his illness made him homebound, he asked his new minister to add him to the church’s prayer list. Unfortunately, his name never appeared on the list or was mentioned at prayer meetings. His minister hasn’t visited, either. Mr. Smith knows he is not far from death, and he wonders what dying will be like. He’s feeling apprehensive about it, but doesn’t want to show his kids that because they’ll worry. Part of him is looking forward to death, though, because his wife died five years ago. Life without her has been hard. What losses is Mr. Smith facing? What grief(s) is might he be feeling 12