hhstoday.com | September 2014 on lunch and vending machine changes For more information on the HHFK Act and new lunch standards, VISIT fns.usda.gov/healthierschoolday VS Calories: 160 Total Fat: 10g Original Doritos Cool Ranch Chips Calories: 260 Total Fat: 14g NEW SNACK: Pop Corners POP CORNERS POPCORNERS Oven-Baked Lay’s Chips Calories: 140 Total Fat: 3.5g Gluten Free 0 grams Trans Fat Calories: 120 Total Fat: 2g VS Original Lay’s Chips Lay’s Lay’s Lay’s Cheetos FANTASTIX! Calories: 130 Total Fat: 5g VS Original Cheetos BONUS change: Bags contain only one Pop-Tart now, instead of two. The price still increased 25 cents Calories: 150 Total Fat: 10g S C Low Fat Frosted Strawberry Pop-Tarts Calories: 180 Total Fat: 2.5g VS –Shqurria Walker, 12 –Sandra Montgomery, 10 “[The new vending machines] are good. It has all the right stuff everyone needed.” –Deandre Dunbar, 10 Calories: 180 Total Fat: 5g Whole Grain Rice Krispies Treats VS Original Rice Krispies Treats Calories: 380 (for two) Total Fat: 9g “[Lunch] kind of tastes funny. It’s good that it’s supposed to be healthy and not bad for you though.” NEW SNACK: Buzzstrong’s Whole Grain Chocolate Chip Cookies Calories: 160 Total Fat: 4g Original Frosted Strawberry Pop-Tarts “I know [the new snacks] are better for us, but it’s going to take time for us to get used to it. I just don’t like the small Gatorades.” Calories: 160 Total Fat: 10g Lay’s ISPIES E KR S RIC TREAT Since healthier standards for lunch items have been introduced steadily within the past several years, the alterations were not met with heavy resistance from students. But, a change that has struck a chord with students is the reduced portion sizes. Original Smartfood Popcorn KIE OO S Portion problems? Calories: 130 Total Fat: 5g IES RICE KIRSP TREATS According to HHS student nutrition manager Judy Harrison, changes on campus are mostly focused on lowering sodium and increasing offerings of whole grain-rich foods. But, striving to improve the health of students has its challenges, for the high prices of these menu revisions have been troublesome to deal with. “We started about 10 years ago, [transitioning] from white to whole wheat bread,” Harrison said. “But the cost [of wheat bread] is much more expensive.” Bread isn’t the only item increasing in price after undergoing changes; fruits and vegetables are culprits as well. Students are encouraged to fill up on fresh fruits and vegetables instead of high-so- Sitting with a group of friends during C Lunch, junior Michael O’Rourke exclaimed, “They’re underfeeding us! It’s ridiculous.” However, according to Harrison, students’ complaints of being underfed are far more attributable to long-term habits than the recent changes in meal sizes, citing a phenomenon called “portion distortion.” “For so many years, people have been eating much more than they need to, leading to a large overweight population, diabetes and other diseases linked to being overweight,” Harrison said. “It also makes it seem like we’re underfeeding them.” Regardless, the school’s lunchroom staff operates under guidelines provided by the HHFK act, and cannot stray from instructions given. VS COOKIE A decade of progress dium high-fat foods, but that comes with significant economic issues. “Anytime you serve something fresh, the cost immediately goes up,” Harrison said. To compensate for price increases associated with healthier items, the lunchroom staff has employed several “cost motives,” such as removing chocolate and strawberry milk as menu options, now only offering low-fat white milk. Although it hasn’t been well-received by students, in the face of rising costs, it had to be done. Alleviating some strains from higherpriced ingredients is the “6-cent rule,” implemented alongside the HHFK Act. The rule reimburses schools an additional 6 cents for each lunch served meeting the new meal standards. Doritos Cool Ranch Reduced Fat Chips Calories: 130 Total Fat: 5g C FOOD students share thoughts childhood hunger and reduce obesity. New standards have been provided for meals, putting emphasis on the need to increase offerings of fruits, vegetables and whole grain, while limiting fats, added sugars and sodium. Although the updated standards have been in effect since 2012, changes have been “phased in” over the past three years to make it easier for schools to comply. Smartfood Popcorn Delights K OO EIS you said it: September 2014 | hhstoday.com Along with changes to the school lunch menu, several vending machine items have been replaced with healthier options. See below for the changes: Serving up new standards Kathy Xie News Editor It’s been stigmatized, branded, made an American icon by books and movies alike. A pile of green mush upon a Styrofoam tray, surrounded by a crowd of semi-horrified kids asking questions and egging each other on— “What even is that?” “I’m pretty sure it just moved.” “Come on, I dare you to eat it.” Oh, the glorious paragon of public education: school lunches. Thankfully, school meals outside the pop culture realm are neither grotesquely discolored nor capable of crawling off the table on its own accord. However, in recent years, the problem of obesity among this generation has prompted some significant changes to school lunch menus across the country. In response to the epidemic, First Lady Michelle Obama created the Healthy, Hunger-Free Kids (HHFK) Act in 2010 to improve nutrition in school breakfast and lunch programs nationwide. The law is intended to transform the school food environment to combat focus9 Sensible snacking PAGE PAGE 8 focus Calories: 165 Total Fat: 5g PUSH Graphic by John Veliz, Kathy Xie and Maria Roberts