Cancer and Diabetes: Two Epidemics or One? Andrea Reser, RD/LD Diabetes Program Coordinator/Clinical Dietitian Overview • Diabetes Epidemic • Cancer Statistics • Relationship of Diabetes and Cancer • Importance of Blood Sugar Control • Treatment Challenges • Cancer Fighting Diabetic Diet • Prevention • Conclusions 2 Cancer & Diabetes: The Connection US Mortality 1. Heart disease: 652,091 2. Cancer: 559,312 3. Stroke (cerebrovascular diseases): 143,579 4. Chronic lower respiratory diseases: 130,933 5. Accidents (unintentional injuries): 117,809 6. Diabetes: 75,119 7. Alzheimer's disease: 71,599 8. Influenza/Pneumonia: 63,001 9. Nephritis, nephrotic syndrome, and nephrosis: 43,901 10. Septicemia: 34,136 Source: Centers for Disease Control, 2008, www.cdc.gov 4 Diabetes Overview • Diabetes –Disease in which the body does not produce or properly use insulin Source: American Diabetes Association, 2008 www.diabetes.org Picture: http://www.medicinenet.com/islet_cell_transplantation/article.htm 5 Major Types of Diabetes • Type 1 Diabetes –Results from body’s failure to produce insulin –5 to 10% of Americans • Type 2 Diabetes –Results from insulin resistance (body fails to properly use insulin), combined with relative insulin deficiency –Most Americans • Gestational Diabetes –Immediately after pregnancy 5-10% have Type 2 diabetes • Pre-diabetes –Blood glucose levels higher than normal but not enough for diagnosis in Type 2 diabetes Source: American Diabetes Association, 2008, www.diabetes.org 6 Diabetes Epidemic • 23.6 million children and adults in United States (8%) –17.9 million have been diagnosed –5.7 million are unaware –57 million prediabetes • CDC: Last 15 years numbers have more than doubled Sources: American Diabetes Association, 2008, www.diabetes.org; Centers for Disease Control, 2008, www.cdc.gov 7 Mortality Change Rate Per 100,000 600 586.8 1950 500 2004 400 300 217.0 193.9 180.7 200 185.8 100 50.0 48.1 19.8 0 Heart Diseases Cerebrovascular Diseases Pneumonia/ Influenza Cancer Sources: 1950 Mortality Data - CDC/NCHS, NVSS, Mortality Revised. 2004 Mortality Data: US Mortality Public Use Data Tape, 2004, NCHS, Centers for Disease Control and 8 Prevention, 2006 2008 Estimated US Cancer Deaths Lung & bronchus 31% Prostate 10% Men 294,120 Women 271,530 •26% Lung & bronchus •15% Breast Colon & rectum 8% •9% Pancreas 6% • 6% Pancreas Liver & intrahepatic bile duct 4% • 6% Ovary Leukemia 4% • 3% Non-Hodgkin lymphoma Esophagus 4% Urinary bladder 3% Non-Hodgkin lymphoma 3% Kidney & renal pelvis 3% All other sites 24% Source: American Cancer Society, 2008, www.cancer.org Colon & rectum • 3% Leukemia • 3% Uterine corpus • 2% Liver & bile duct • 2% Brain/ONS •25% All other sites 9 Lifetime Probability: Men Site Risk All sites† Prostate 1 in 2 1 in 6 Lung and bronchus 1 in 12 Colon and rectum 1 in 17 Urinary bladder‡ 1 in 28 Non-Hodgkin lymphoma 1 in 47 Melanoma 1 in 49 Kidney 1 in 61 Leukemia 1 in 67 Oral Cavity 1 in 72 Stomach 1 in 89 Source: American Cancer Society, 2008, www.cancer.org 10 Lifetime Probability: Women Site Risk All sites† Breast 1 in 3 1 in 8 Lung & bronchus 1 in 16 Colon & rectum 1 in 19 Uterine corpus 1 in 40 Non-Hodgkin lymphoma 1 in 55 Ovary 1 in 69 Melanoma 1 in 73 Pancreas 1 in 79 Urinary bladder‡ 1 in 87 Uterine cervix 1 in 138 Source: American Cancer Society, 2008, www.cancer.org 11 Overview • Diabetes Epidemic –Most undiagnosed • Lifetime Risk: –Male: 1 in 2 –Female: 1 in 3 8-18% of cancer patients also have diabetes Source: American Cancer Society, 2008, www.cancer.org 12 Diabetes and Cancer • Type 1: –Cervical Cancer –Stomach Cancer • Type 2: –Breast Cancer –Endometrial Cancer –Pancreatic Cancer –Liver Cancer –Kidney Cancer –Colon Cancer 13 Obesity Trends 1992 1995 1998 2005 Less than 50% 50 to 55% More than 55% State did not participate in survey Source: Centers for Disease Control, 2008, www.cdc.gov 14 The Relationship • Hyperglycemia (high blood sugar) • Elevated insulin concentrations • Growth promoting effects of IFG-1 15 Blood Sugar Control • 80-110 mg/dl • Increased length of stay and cost • Higher infection rate • Shorter remission periods • High morbidity and mortality rates • Decreased Immune Function • Decreased Quality of Life 16 Treatment Challenges • Treatment induced diabetes • Parenteral and enteral nutrition • Reduced/omission of dose • Delays in treatment • Co-morbidities • Aftercare and quality of life • No National Standards 17 Cancer Fighting Diabetic Diet Nutrition Goals • Diabetes –Achieve and maintain: –Blood glucose –Lipid profile (cholesterol, LDL, HDL, TG) –Blood pressure –Prevent/Slow chronic complications –Address individual nutritional needs –Maintain pleasure with eating • Cancer –Achieve and maintain: –Energy stores –Lean body mass –Maximize the Immune System: –WBC, RBC, platelets –Prevent/Slow treatment side effects –Address individual nutritional needs –Maintain pleasure with eating 19 Carbohydrates (CHO) • Largest effect on blood sugar • Encouraged to include • Low CHO (<130g/day) not recommended • Monitor CHO intake –Exchange List –Carbohydrate counting –Plate Method 20 Carbohydrates Carbohydrates Simple Complex Whole Grains, Fruit, Vegetables White Refined Products 21 Sweeteners • Artificial sweeteners –Aspartame, saccharin, sucralose, acesulfame-K –No calories • Sugar Alcohols –Xylitol, mannitol, sorbitol –Calories, GI discomfort • Natural sweeteners –Stevia, fructose, honey, molasses 22 Carbohydrates (CHO) • Choose More Often: –Whole Fruits –Whole Vegetables –Whole Grains –Beans/Legumes –Natural Sugars • Choose Less Often: –White, refined products –Simple sugars –Cakes, candy –Sugar free products 23 Protein Overview • Building block of our bodies • Regulates blood sugar • Builds: –Immune system –WBC, RBC –Muscles –Hormones –Enzymes • Specific amount established by Dietitian 24 Protein • 2/3 of Protein in Diet: –Beans/Legumes –Nuts/Seeds –Nut Butters –Whole Grains –Soy –Powders: –Rice –Vegetable –Soy • 1/3 of Protein in Diet: –Animal Meats –Red meat <18 oz week –Dairy –Eggs –Powders: –Whey (Dairy) –Goat Builds and Supports Immune System Source: American Institute for Cancer Research, 2008, www.aicr.org 25 Fat Overview • Essential in diet • Regulates blood sugar • Fat and Cholesterol –Increase risk for heart disease –Increase cancer risk 26 Fats • Saturated Fats – Solid at room temperature – Animal Sources Fats – Linked to cancer – Limited quantity • Unsaturated Fats – Liquid at room temperature – Plant sources • Trans Fats – “Hydrogenated Fats” – Self stable and frozen products Saturated Unsaturated Trans Fats 27 Fats (con’t) • Monounsaturated Fats (MUFA) • Polyunsaturated Fats (PUFA) Unsaturated • Omega-3 –Fish (from ocean) –Walnuts –Canola Oil –Fortified Foods –Flaxseed MUFA PUFA • Omega-6 –Fried Foods –Animal Meats –Grains Omega-3 Omega-6 28 Comparison of Dietary Fats 91% Coconut oil 68% Butterfat 10% 43% Lard 9% 27% Cottonseed oil Soybean oil 15% Olive oil 15% Corn oil 13% Sunflow er oil 12% 33% Saturated Fat 39% 1% 47% 1% 1% 48% 23% 75% 57% 1% 71% 1% 11% Omega-6 29% 1% 76% 21% 19% 8% 1% 10% 7% 1% 54% 9% 7% 28% 54% 19% Peanut oil Canola oil 3%1% 51% Palm oil Safflow er oil 2% 16% 14% 61% Omega-3 Monounsaturated Fat 29 Overview: Fats Fats Saturated Fats Unsaturated Fats Trans Fats Limit Encouraged AVOID Monounsaturated Fats Polyunsaturated Fats Omega-3 & 6 30 Alcohol • Alcohol –Increase risk of low blood sugar –Consume with food –Empty calories –Increase cancer risk –Dehydrates body –Female: one drink –Male: two drinks 31 Cancer and Diabetes Prevention Prevention • Lifestyle modifications –Maintain a healthy weight –Moderate wt loss (7% of body wt) –Regular physical activity –At least 30 minutes daily, 5 days week • Three strategies for weight loss –Eat a greater proportion of plant based foods –Watch the size of your portions –Keep physically active 33 Play with Your Food Size of fist = one serving of carbohydrates Size of thumb joint = one to two servings of fat Eat with your Hands! Size of palm = one serving of meat, poultry, or fish 34 Body Mass Index (BMI) BMI Weight Status Below 18.5 Underweight 18.5-24.9 Normal 25.0-29.9 Overweight 30.0 and above Obese BMI = [ Weight in Pounds ] x 703 (Height in inches) x (Height in inches) Example: [ 150 pounds ] x 703 = 26.5 (63 inches) x (63 inches) 35 Prevention & Diet • Eat plenty of vegetables and fruits –Five to Nine a Day –Standard serving ½ cup –Prevent at least 20% of all cancers –Fiber –Juice –Vitamins, Minerals, Phytochemicals –Antioxidants 36 Vegetable and Fruit Servings 35 Prevalence (%) 30 25 24.2 24.4 24.1 24.4 23.6 24.3 1994 1996 1998 2000 2003 2005 20 15 10 5 0 Year Source: American Cancer Society, 2008, www.cancer.org 37 Prevention & Diet • Select foods low fat and in salt –Limit processed foods –Linked to most cancers 38 Cancer & Alcohol • Drink alcohol only in moderation, if at all –Can cause cancer –Mouth, esophageal, laryngeal, pharyngeal, breast, and liver cancers –75-80% of oral cancers frequently used alcohol –Men: 2 drinks a day; Females: 1 drink per day More alcohol = Higher risk Higher risk if use tobacco –Empty calories –Increase appetite Source: American Cancer Society, 2008, www.cancer.org 39 New American Plate 1/3 (or less) animal protein 2/3 (or more) vegetables, fruits, whole grains, and beans Protein Vegetables Carbohydrate/Fruit Fats Source: American Institute for Cancer Research, 2008, www.aicr.org 40 Stage 1: Old American Plate Stage 2: Transitional Plate Stage 3: The New American Plate Source: American Institute for Cancer Research, 2008, www.aicr.org 41 Overview • Maintain a healthy weight and be physically active • Choose a diet rich in a variety of plant based foods • Eat plenty of vegetables and fruits • Drink alcohol only in moderation, if at all • Select foods low in fat and salt Eat with Your Hands! Source: American Institute for Cancer Research, 2007 42 Conclusions • Diabetes epidemic continues • Strong correlations with diabetes and cancer • Control blood sugar = more cancer fighting • Future of Cancer and Diabetes –Education gap –National standards 43 Thank You! Resources American Cancer Society: www.cancer.org American Diabetes Association: www.diabetes.org American Institute for Cancer Research: www.aicr.org Cancer Treatment Centers of America: www.cancercenter.com 45 Resources (con’t) • AICR ScienceNOW. Summer 2008 • American Cancer Society. Cancer Facts and Figures 2008. Available at: http://www.cancer.org/downloads/STT/2008CAFFfinalsecured.pdf • American Diabetes Assocation. Nutrition Recommendations and Interventions for Diabetes: A Position Statement of the American Diabetes Association. Diabetes Care. 2007; 30 Suppl 1: S48-S65. • Basaria S, Muller DC, Carducci MA, Egan J, Dobs AS. Hyperglycemia and Insulin Resistance in Men with Prostate Carcinoma who Receive Androgen-deprivation therapy. Cancer. 2006; 106(3): 581-588 . • Bunker K. A Diet-Cancer Connection. Diabetes Forecast. June 2008 • Eyre HJ, Kahn R, Robertson RM. Preventiong Cancer, Cardiovascular Disease, and Diabetes: A common Agenda for the American Cancer Society, the American Diabetes Association, and the American Heart Association. CA Cancer J Clin. 2004; 54(4): 190-207. • Garg R, Bhutani H, Alyea E, Pendergrass M. Hyperglycemia and Length of Stay in Patients Hospitalized for Bone Marrow Transplantation. Diabetes Care. 2007; 30 (4): 993-994 • Grant B and Evert A. Managing Patients Diagnosed with Cancer and Diabetes. Today’s Dietitian, August 2008 • Richardson LC, Pollack LA. Therapy Insight: Influence of Type 2 Diabetes on the Development, Treatment, and Outcomes of Cancer. Nat Clin Pract Oncol. 2005; (2)1: 48-53. 46