http://www.paiwand.com/ Culture, Religion and Traditions of Afghan Refugees in the UK and their relevance for mental health practitioners December 2014 Acknowledgments This booklet and event is the result of a collaborative work between organisations and individual experts in the field of Afghan culture, health and migration. The organisers Brent Mind (WEB) and Afghan Association PAIWAND want to thank the following experts for their guidance and input. Dr. Ihsanullah Wardak, MD, MRCGP, Chairperson of Association of Afghan Healthcare Professionals-UK Dr. Patricia Omidian, PhD in Medical Anthropology, Fulbright Special Projects Awardee. Co-Founder and Codirector of Focusing International. Specialist consultant for international agencies such as UNICEF, the World Food Program, UN Women, UNAIDS, Save the Children and International Rescue Committee Dr. Wahab Ghani, MD, MRCGP, GP Trainer, Member of Management Committee of Association of Afghan Healthcare Professionals-UK (AAHP-UK) and ExChairperson of AAHP-UK 1 Table of Contents Acknowledgments........................................................... 1 Introduction .................................................................... 4 Socio-Cultural Context .................................................... 5 Impact of long lasting conflict .................................... 5 Core Socio- Cultural Values ........................................ 8 Family Structure in Afghanistan ........................... 10 Family Honour and Privacy................................... 12 Family Hierarchy................................................... 13 Family Authority and Gender ............................... 14 Communication .................................................... 14 Greeting and Socialising ....................................... 16 Taboo and Shame ..................................................... 17 Culturally Specific Idioms of Distress ........................ 18 Practical implications ................................................ 19 Religion ......................................................................... 21 Islam and mental Health........................................... 21 Practical Implications................................................ 22 Tradition Beliefs ............................................................ 24 Jinns and mental health............................................ 24 Evil eye ...................................................................... 25 Saya........................................................................... 25 Traditional Healers ................................................... 26 Practical Implications................................................ 26 Glossary of Terms.......................................................... 28 2 Einstein Poster- UNHCR collaboration with Nicosia Bus Company. 2009 ……It is only one aspect of the story…. Apart from their knowledge and expertise, refugees also bring with them many other elements, including their culture, tradition and religious beliefs which do not only enrich the diversity of the host countries, but also impact their own integration process. 3 Introduction The effect of long lasting conflict, experiences of torture in their country of origin and lengthy journeys affect refugees. In addition, issues related to the integration process in the host country - including shattered identity in the context of common behaviour patterns, traditional practices, cultural and religious beliefs - are important determinants to be considered when dealing with refugees in general and with their health and mental health in particular. Although it is not possible for healthcare professionals to change or have significant Nawruz Celebration in the UK Nawruz Celebration in Afghanistan influence on the contextual issues, it might be advisable to consider them when assessing the patient-client and designing suitable preventive and coping strategies. At the same time it is also possible to encourage the clients to take agency by themselves, starting a process of self-empowerment. This document is part of materials for a workshop for medical and healthcare professionals who may have the opportunity to work with Afghan refugees and immigrants in the UK. It has been developed with the aim to further enhance understanding of Afghan cultural, 4 traditional and religious beliefs & practices impacting on the mental health and wellbeing of refugee communities and to promote culturally & traditionally appropriate and religiously sensitive approaches when dealing with the mental health of Afghan clients. In addition, this article aims to enhance our knowledge and practice in dealing with different minority groups. In considering the aspects that make specific patient/client different from others, we can enhance the outcome of our work, and contribute to improving to clients’ wellbeing. Socio-Cultural Context Impact of long lasting conflict Long lasting conflict and subsequent massive displacement, ongoing violence, loss of property and/or family members, torture, experiences of terror and difficult life conditions in a conservative and traditional society, have victimised millions of Afghans in recent decades. In addition, through forced migration, Afghans have been exposed to different value systems which changed their expectations and attitudes. Such experiences can create confusion and conflict for immigrants adapting to new social norms and values and later on readapting to their previous norms when returning back to their homeland. Anxiety, post-traumatic stress disorder (PTSD) and depression are common particularly among Afghan women. A population survey (Mental Health, Social 5 Functioning, and Disability in Post-war Afghanistan) carried out by Centre for Diseases Control and Prevention-CDC (Table-1) in 2002 revealed1 - Multiple trauma events during the previous 10 years in over 60% respondents High prevalence of depression (even higher in those with disabilities). High prevalence of anxiety. PTSD in respondents was over 40% Feelings of hatred about what happened to them and their families were very high. Coping mechanisms included religious and spiritual practices; focusing on basic needs, such as higher income, better housing, and more food; and seeking medical assistance. Table-1: Data from Mental Health, Social Functioning, and Disability in Post-war Afghanistan survey-2002 1 Mental Health, Social Functioning, and Disability in Post-war Afghanistan, JAMA. 2004; 292(5):575-584 (doi:10.1001/jama.292.5.575), Barbara Lopes Cardozo; Oleg O. Bilukha; Carol A. Gotway Crawford; et al. 6 The survey also revealed women had significantly poorer mental health status than men (please see table-2). Although both men and women in Afghanistan went through the same challenging experiences restrictive social norms for women resulted in high affect amongst the female population who can struggle to access support as easily. Table-2: Gender Difference of Mental Health Outcomes (Non-disabled respondent)- Data from Mental Health, Social Functioning, and Disability In Post-war Afghanistan survey-2002 7 According to a recent announcement by Afghanistan’s Ministry of Public Health (MoPH), over 60% of Afghans suffer from stress and mental illness2 but despite mental health disorders being one of the leading causes of morbidity, they has not been sufficiently addressed over the last decades and little is known about disease patterns in Afghan society at present. At the same time due to competing priorities and ignorance, the country lacks minimal resources in term of human capita and infra-structure. These shocking statistics mean that a considerable number of Afghans who became refugees in other countries had already suffered from mental health problems in their native Afghanistan and most probably never had contact with professional mental health services in the past. Core Socio- Cultural Values The core socio-cultural values which affect the way Afghans live, formulate their feelings and thoughts, determine the way they express themselves and perceive reality have deep historical linked to tradition and religious beliefs. Despite ethnic and geographic variations, the core values accepted and followed by the majority of Afghans (and supported by socio-cultural institutions and forums) are as follows: 1. Belief in God and the Qur’an: promotes a sense of moral and social responsibility and the 2 Speech of Dr S. Dalil minister of Public Health Afghanistan on occasion of World Mental Health Day-2014. 8 2. 3. 4. 5. obligation to support others (especially the poor and those in need). Guided by a strict moral code, it is a source of hope, formulates the definition & purpose of life for Afghan Muslims and encourages modesty and bravery. Honour and respect, for self: promotes the idea of having large families where members support each other and everybody contributes. Respect for others: This value promotes respecting elders, teachers, parents and guests. Family privacy: This is a value strictly respected, particularly in rural Afghanistan, even by Afghan refugee communities settled in western countries. It aims at protecting the family from shame, strengthening ownership of homes and assets and promoting care for women and children. It is this value that may prevent Afghan refugees from sharing sensitive problems with others or reporting issues such as domestic violence, rape etc. Hospitality: Guests must be honoured and provided with everything they need. Anger or negative feelings should not be expressed in front of others. It is not allowed to ask a guest to leave the house or not to come. Even an enemy has the right to be safeguarded if he/she asks for it. 9 During recent decades, many Afghans fled the country and were exposed to new value systems. Most of them chose to keep their own values but they also learnt about and practised the values of their host countries (in particular younger generations). Such dual exposure and practices have become source of conflict between the way of thinking and behaving of the old and new generations. Some of the norms and social behaviours which could have practical implications when dealing with Afghan refugees are explained in the following pages. Family Structure in Afghanistan (What is my life like in Afghanistan? We have a very large family. I live with my parents, second mother, three brothers, two half-sisters, two half-brothers, and my uncle's family and his six kids and a wife. My grandmother lives with us, too. So, we have 18 people in our home. And sometimes we have cousins come visit from other villages. It is nice having so many people around. There is always someone to play with or have 10 help with the work. Sometimes my mom doesn't get along with my grandmother, but they always make up quickly. My father is in charge and he doesn't like anyone to fight. The only problem is that our house is very small. It only has four rooms. Before the war there were two houses. We want to rebuild the second house so we have more room)3. Atman, 8 years, Burka, Baghlan Province . Even with variations on ethnicity and local traditions, the family remains the most important institution in Afghan society. Afghan society and families bear one or of the following characteristics:4 Endogamous: with parallel and cross-cousin marriages encouraged. Patriarchal: authority vested in male elders. Patrilineal: inheritance through the male line. Patrilocal: girl moves to husband's place of residence on marriage. 3 SCHOLASTIC, Read every day, lead a better life ; http://teacher.scholastic.com/ 4 Society and Norms. http://uwf.edu/atcdev/afghanistan/society/Lesson1Family2.h tml 11 Polygyny: multiple wives are permitted, although no longer widely practiced. Although the situation is changing rapidly, the extended family is still the most common family structure especially in rural Afghanistan. Factors that support the extended family system are economic, security and safety (mainly in tribal societies) or religious beliefs. Some UK Afghan refugee communities still try to keep the traditional extended family structure and even though new generations prefer nuclear families, they are still expected to obey the authority of the elders. While the extended family system may have its benefits, conflict can arise among family members, especially when the elders (accustomed to be the decision makers) demand the new generation to follow their path. The extended family structure prevents the younger generation from independent living and keeps them in the position to be told “what to do or not to do” and report on “what they have done or not done”. Breakdown or changes in family structures can cause stress to family members. Family Honour and Privacy Family honour is still a holy matter for Afghans, even for those living in western countries. Traditionally Afghan families with religious background or affluent families have higher positions and bear more respect. Although extensive migration, increase in education and social awareness and rise of warlords have 12 to some extend changed this, family bonds still play an important role in the social status of a person. Afghans keep family matters extremely private. Bringing shame upon an Afghan Family is nearly always followed by some form of retaliation or revenge. When a female member of family is shamed, the retaliation may literally be a matter of life and death. Family Hierarchy Age demands respect within the family and in wider Afghan society. Grandfathers, fathers and even older brothers are the decision makers. Traditionally, younger members of the family are expected to follow the orders and instructions of the elders even against their wishes. Younger family members are expected to follow the family rules and need permission from their elders to engage in social activities. Challenge to family hierarchy causes conflict, unrest and ill feelings among Afghan 13 refugee families in the UK and even in Afghan urban settings. Family Authority and Gender Women are responsible for household management, caring for their husbands and raising of the children. Remarkable changes took place after 1959 when opportunities were extended for women to enroll in education and higher education institutions, work outside their homes and to some women in urban settings, to participate in social activities. However, women are still expected to socialise only within the family, not with work colleagues. The traditional belief in male superiority provides the basis for the acceptance of male control over families Life crises, decisions about education, careers and marriage are, therefore, made by male family members. Afghan women -especially in western countries- who have had access to higher education and employment seek to act independently but older women and male members of the family tend to expect them to act as “traditional housewives”. These differing views can cause conflict, domestic violence and breakdown of families. A considerable number of refugee women still follow the traditional norms of a male dominated system and keep busy with housekeeping affairs, avoid socialising and even need permission to attend medical appointments. Communication Afghanistan has two national languages: Dari and Pashto. Although there are other minority languages, 14 bilingualism (that includes at least one national language) is common5. Afghans tend to speak in stories rich in context, rather than providing brief answers to specific questions. There are gender differences: women discuss their problems with friends, including nonAfghans when they feel sad (to receive sympathy or empathy from others); in contrast, men are reluctant to express their feelings and thoughts, bottling up feelings and tension. Incidents of domestic violence may be a reflection of strong emotional distress experienced by men outside the family. Afghan women tend to be affectionate and in public settings they speak loudly; in private settings, the mother’s voice commands power and control of the children at home. Men speak in soft tones in private or public settings, this denotes being in control of the situation; showing aggression or speaking loudly indicates loss of control and is seen as disrespectful6. There are also ethnic differences: Pashto speaking people may sound like they are arguing when they talk but this is just their style of communication and does not reflect emotional content; Dari speakers speak softly and use polite tones and words, even if they feel strongly about something. Physical contact: touching the other on the hand, shoulder, back and even legs is common among Afghans to draw attention to the listener, to give advice, to show appreciation or even as a sign of superiority. In some 5 CIA World Fact Book, 2006 Giger, J. & Davidhizar, R.-2007, Afghans and Afghan Americans 6 15 contexts, particularly when one wants to convey respect, silence may mean disagreement7. Gender segregation is evident in communication: men and women who are not related never touch each other and do not socialise. This is common practice especially among people from rural Afghanistan and most of Afghan refugees in the UK follow these norms. Afghans keep family matters secret and do not talk about them even with healthcare professionals. Communication is linked to the way Afghans demonstrate their respect for others and it translates in different behaviours: listening without interrupting, standing up when an elder enters the room, greeting elders first or walking behind them. Afghans generally call elderly people or women by respectful terms rather than addressing them by their names (Kaka= uncle, Khala= auntie, Padar= Father, khahar, hamshira, Bibi= Mother). “Respect others in order to be respected yourself” is a saying among Afghans which stems from the value of respecting others. Greeting and Socialising Common greetings among Afghans are: to bend the head forward, putting one/both hands on the chest or shaking hands. Men who are close friends or meet after a long time may shake hands and kiss each other on cheeks (23 kisses), and hug. Women usually great each other with kisses on cheek 3 or more times. Women do not tend to shake hands with males (even members of the family). In certain rural areas such as Eastern and South-Eastern Afghanistan, shaking hands is an accepted practice 7 Giger, J. & Davidhizar, R.-2007, Afghans and Afghan Americans 16 among family members and relatives, but women prefer to cover their hands while shaking hands. Men may accompany a verbal greeting or farewell with placing the right hand over their heart as a sign of respect. This is common practice when men greet women who are not immediate family members. As a general rule a man should wait for a woman to take initiative and extend her hand first. Taboo and Shame Most taboos in Afghan society are linked to religious beliefs and socio-cultural values and are mainly focused on sex: the loss of virginity before marriage, sex outside marriage, rape, incest, and homosexuality are cause of shame and are kept secret even from family members. Mental ill health is also cause of shame; a member of the family suffering from mental health problems is cause of shame and social exclusion for the whole family. Apart from taboos, shame for Afghans may occur when they deviate from religion, fall into poverty, are disrespected (within or outside the family), are caught in criminal acts, loss of control (e.g. in a traumatic event, in prison, under torture), or are unable to fulfil their duties towards wife, children and parents. Not having a baby is also a matter of shame and concern and in most cases it is the wife who is blamed for this as husbands are reluctant to undergo medical tests. This becomes a matter of great concern and emotional hardship for women. Taboos and shame are cause of stress and can engender violence such as beatings, forced marriages, child marriages, exchanging women and honour killings, acts that are carried out with the intention to keep the “family honour”. 17 Culturally Specific Idioms of Distress It is important to keep in mind that most of the time Afghan women present themselves with non-specific somatic symptomes such as pain, fatigue or headache when in reality, the underlying issue may be mental distress. This somatisation of emotional issues is partly because of stigma and partly due to a lack of undrestanding of nature of mental and emotional hardship. In addition there are culturaly specific idioms of distress to be aware of while assessing mental health of Afghans such as:8: Jigar Khun: a form of sadness that includes grief following personal loss but that may also be a reaction to any deeply disappointing or painful experience. Jigar khun, rather than ghamgeen(sadness), was the term normally used to describe the emotional reaction of people who had lost family members during the war. Asabi: nervous agitation Fishar: an internal state of emotional pressure and agitation (fishar-e-bala- High pressure) or low energy and motivation (fisha-e- payin-Low pressure). Although they reflect different internal states, Afghans often talk generically as fishar. Self harm: Hitting oneself in the head, face or elsewhere on the body as an expression of intense distress. 8 The Afghan symptom checklist, American Journal of Orthopsychiatry 18 Practical implications • Male members of the family are the decision makers. Their involvement in the process of managing the health and welbeing of Afghan women and children is crucial. While they may not react or express their disagreement in front of healthcare professionals they might -later onput pressure on women and prevent them from following the prescribed advice. • Even though Afghan women like to express themselves when they are stressed, they will not do so in initial meetings. They will only talk when the healthcare professional gains their trust, showing sympathy and empathy towards them. • Afghan women are eager to show their abilities and potential but need to be listened to, encouraged and acknowledged. Such approach promotes positive thinking and behaviour and help healthcare professionals to build on positive experiences of such clients and promote selfconfidence. • Afghan men more likely internalised to stigma. They “tough-up” and “deal” with strugles with depression and and anexiety. Most of the time they approach the professionals for help late. If Afghan man cry during the psychotherapy session, it is an indication of high level of pressure and stress. On the other hand Afghan women are more open to seek support but it is not the case with unmarried girls because of fear of social labeling and it’s consequences. • Afghans keep family matters including domestic violence within the family, they need reassurance that sharing such information will not hamper their family relations and reputation before addressing this with healthcare professionals. 19 • Matters considered taboo and shame are cause of stress and mental health unrest but Afghans including refugee communities- rarely express them to the healthcare professionals. Again, gaining trust of the clients is paramount. • Although Afghans may need an interpreter, the presence of the interpreter may prevents them from sharing their problems due to taboo or shame. In addition, Afghans may doubt that interpreters and even healthcare professionals will remain impartial and confidential. The Afghan women tend to prefer women interpreters. • Although most Afghans are able to speak Dari, it is advisable to translate information documents in Pashto as well. Farsi is not a common language. Considering the low literacy rate, especially among Afghan women, it is necessary to check if clients can read, write and fill the forms by themselves or if they need additional help. • Involving Afghan refugee women in outdoor activities to provide them with an opportunity for self empowerment and get out of their homes and socialise can have positive impact on their mental health and wellbeing, however without involvement of the men (discussions, encouragement and follow-up) it is unlikely to happen and be sustainable.. • It is important to clarify the meaning of culturaly specific idioms (idioms of expressing distress) as they need proper translation and the interpreter must be careful about them. Fisher simply means pressure but it does not necessarily mean hypertension. It need to be considered as an idiom and translated appropriately. 20 Religion Islam and mental Health The concept of spirituality is inclusive and affects everybody. Belief in God and in the afterlife defines and gives purpose to the life of most Afghans. This also acts as a source of hope, comfort and tolerance. It has been found that9: • Religious beliefs may allow people to reframe or reinterpret experiences and events in a way that makes them less stressful. • Religious and spiritual support are a valuable source of self-esteem, companionship and practical help that enable people to cope with stress and negative life events. Activities which help Muslims cope with mental health problems are: • Praying and expressing gratitude or repentance to Allah, Munajat etc. • Charitable activities: Zakat, Fitr etc. • Expressing optimism and faith • Using written verses of the Qur’an e.g. Tawiz. • Asking other Muslims for support • Retreat and meditation Muraqaba or Naht khiwani 9 Role of Islam in the management of psychiatric disorders, Walaa M. Sabry and Adarsh Vohra, Indian J Psychiatry. Jan 2013; 55(Suppl 2): S205–S214. 21 Misinterpretation of Islamic rules or replacing them with traditional beliefs is common in many parts of Afghanistan and can result in negative impacts on people’s health in general and mental health in particular. An example of this is the use of shrines as “mental health hospitals” which are used even now and preferred to hospitals and health facilities even though they offer very little or no treatment at all to patients. People with severe mental health disorders are still taken to shrines in different parts of the country, chained and kept there without food or care. This is a clear indication of the fact that mental health disorders are still misunderstood (linking disorders with the divine and evils) and also there is lack of resources for mental health care and promotion. It is therefore common that Afghans fear a mental health diagnosis and will avoid seeking professional support for emotional and mental health issues. Practical Implications • Muslims believe that life, death, joy and happiness are derived from God. Such belief creates a level of tolerance (Saber) and acts as a source of motivation to overcome suffering. Drawing attention of the clients to his/her such beliefs may be a source of peace. 22 • Islam forbids suicide: according to Islam, God is the author of life and only He can take it away; therefore it may be effective to draw attention of Muslim Afghan clients with suicidal thoughts to their holy teachings. • Strengthen the support network: taking into account the fact that Muslims tend to approach Imams for counseling and support, establishing working relations with a local imam could be a good tool to increase awareness, overcome stigma. • Group therapy: most Afghan Muslims do not easily accept participation in group therapy sessions especially mixed groups (men and women). This is also because of the socialcultural values of privacy which compel people towards keeping family and personal matters secret. However, experience shows that Afghan women love to attend such groups after a trust building process. • Ramadan: during Muslim fasting month, it may be good practice to adjust the dosage interval of the prescribed medications according to timing of iftar (eating time) and suhoor (fasting time). If the patient suffers from a severe physical or mental condition or there is need for frequent dosing, it is possible to advise the patients not to 23 fast as Islam exempts them from fasting in such conditions. “And whosoever of you is sick or on a journey, let him fast the same number of other days. Allah desired for you ease; He desired not hardship for you”. (Qur’an 2:185). • Pork, pork products and alcohol are forbidden in Islam. Muslim patients will stop taking medication which contains products such as gelatine, stearic acid or Alcohol. This is an important consideration when prescribing medicines that might be rejected by patients. Tradition Beliefs Like everywhere else, some beliefs and behaviours have been transformed and adopted from generation to generation. These traditions have significant impact on Afghan social, family and personal life. It is important to understand that sometimes these traditions, beliefs and practices are considered Islamic rules while in reality they are not. Some traditional beliefs influencing mental health of Afghans are explained below. Jinns and mental health Most Afghans believe that Jinns can cause mental and physical illness. Conditions linked to Jinns’ intervention are: strokes, paralysis, persistent crying or discomfort, behavioural changes, fear, forgetfulness, lack of energy, psychosis, hysteria, mania, Tourette syndrome, epilepsy or fits, schizophrenia or dissociative identity disorder, vaginal bleeding and miscarriages. 24 In line with this Afghans believe that manifestations of signs and symptoms related to mental illness are caused by Jinns and therefore refer these cases to faith and traditional healers who manage the case by using religious interventions such as reciting verses from Qur’an and Tawiz. Evil eye Most Afghans believe that the gaze of some people can be harmful, even unwittingly. To protect those at risk, Afghans hang amulets with holy names on them around the neck of babies and children as protective measures and in addition they recite verses from the holy Qu’ran. A very common method to protect/treat the evil eye is burning of “Aspand or Esphand10”. Saya The word “Saya” means shadow. In the Afghan traditional context it refers to the invisible impact of 10 Peganum harmala 25 someone (alive or dead). There are two types of Saya; the clean one (with good impact and attributed to someone with good conduct) and the dirty or impure Saya (with negative impact and attributed to people with low moral conduct). Many Afghans believe that a dead body has influence on the living (especially children and pregnant women) with their Saya which can have negative consequences. Traditional Healers Afghans have strong beliefs in traditional healers. In the context of mental health, traditional healers are the Mullah, Shaykh, Pir, Tawiznewis, Malang and institutions such as shrine, khanaqa etc. This engrained belief in the power of healers means that Afghan refugees living in western countries use their mobile phones and other means of communication to consult with said traditional healers in Afghanistan about their problems; The traditional healers are then asked to apply healing methods on behalf of them or send the Tawiz, Shoyest and other materials to be used in healing ceremonies. Practical Implications According to some scholars “Spirit possession is a culturally specific way of displaying symptoms of psychosis, dissociation, social anxiety, etc. and is a fairly global idiom of distress. That is, whereas a person with psychosis in the West may believe he is being controlled by a computer, a member of a community that 26 believes in spirit possession may believe his body to be taken over by a demon11”. In some cases Jinns may have the function to express ideas or thoughts that cannot be expressed under normal conditions due to taboo or shame. It help the person to express her ideas and thoughts, feel calm and also it is a kind of “cries for help” as well. More or less subconscious themes can be expressed in a projection as “conversations” with Jinns. Such communications and connections with Jinns- sometimes resembling delirium or hallucinations- could be mistaken as signs of schizophrenia. Clinicians should be careful and distinguish between culturally sanctioned beliefs and psychotic symptoms to avoid unnecessary treatment with antipsychotics where other kind of treatment (talking treatments, for example) may be more suitable. On the other hand, clinicians need to be cautious and not assume that all unusual beliefs in a patient from an unfamiliar culture are culturally sanctioned, lest psychosis goes undetected.12 11 Jinn and mental health, Simon Dein MRCPsych, PhD, Senior Lecturer, University College London and Abdool Samad Illaiee MGPhC, BPharm(Hons), Psychiatric Pharmacist and Chaplain, North East London NHS Foundation Trust. 12 Jinn and mental health, Simon Dein MRCPsych, PhD, Senior Lecturer, University College London and Abdool Samad Illaiee MGPhC, BPharm(Hons), Psychiatric Pharmacist and Chaplain, North East London NHS Foundation Trust. 27 Most traditional healers (Shaykh, Dervish, or Pir) promote the idea that mental health deterioration is caused by Jinns and the solution is to exorcise the spirit via holy readings, prayers, music, dancing, and beating spirits out of the “client's” body. Although some Muslims recognise these practices as NOT Islamic, some Afghans still believe in them and the healing methods provide confidence to the patient and their support network and therefore may have a level of healing power. Glossary of Terms Aspand or Esphand: it is the seed of a plant called Peganum harmala. The Aspand seed is the richest natural source of two alkaloids, harmine and harmaline (their names come from the Indian name for the plant, Harmal) and have been used in the treatment of clinical depression. In moderate doses, they produce a feeling of well-being and contentment. Dervish: a member of various Muslim ascetic orders, some of whom perform whirling dances and vigorous changing as act of ecstatic devotion. Dua: The word is derived from the Arabic root meaning to call out. It is the act of supplication. It is calling out to God and a kind of conversation with God. 28 Fasting month – Ramadan: Is a month in which Muslims fast from just before sunrise to sunset each day. Fitr: is charity given to the poor at the end of the fasting in the Islamic holy month of Ramadan Hadiths: is the record of the sayings of Prophet Muhammad (swas). Halal: is any object or an action which is permissible to use or engage in, according to Islamic law. Iftar: is one of the religious observances of Ramadan when Muslims break their fast. Iftar is taken right after Maghrib time, which is around sunset. Jinn: According to Islam, Jinns were created before humans they are made out of smokeless fire and are connected to the human world; we cannot see them but they can see us. According to traditional beliefs, Jinns live in old, dark and destroyed houses, in graveyards and mostly regarded damaging. Khanaqa: is a building designed specifically for gatherings of a Sufi brotherhood and is a place for spiritual retreat and character reformation. Malang: is a person who doesn't care for the world and is always busy with religion. MoPH: Ministry of Public Health of Afghanistan. 29 Mullah: A teacher or scholar of Islamic learning, or the leader of a mosque who also leads praying in mosque. Muraqaba: is the Sufi word for meditation. Literally it is an Arabic term which means "to watch over", "to take care of", or "to keep an eye". Naht khiwani: Gathering of people and singing songs (most of the time without music) about Prophet Muhammad (swas). Pir: A master who guides and instructs his follower on the Sufi path. Ramadan: Is the ninth month of the Islamic calendar, and a time when Muslims across the world will fast during the hours of daylight. Riyaza: means spiritual exercise to get rid of all the causes of diverting attention from Allah, to set the inner and spiritual faculties in a proper order and to gain inward composure. It could be considered a kind of meditation. Sahar: It is early morning before sunrise when Muslims start fasting during the month of Ramadan (see Ramadan). Shaykh: is a title of superior authority in the issues of Islam. Shoyest: Is a piece of paper written by Tawiznews to be submerged in some water and to be taken by the person or wash the body with. 30 Sufi: A Muslim ascetic and mystic. Tawiz: Is a piece of paper with Qu’ranic verses and duas people keep them for protection. Tawiznewis: Is the person (meanly people with religious background) who writes Tawiz. Zakat: is one of the 5 Pillar of Islam and is the practice of taxation and redistribution, including benefits paid to poor Muslims, imposed upon Muslims based on accumulated wealth. 31 The organisers: BRENT MIND – Wellbeing Engagement of Brent Adriana Santos-Davila, Community Engagement Worker Hampton House 1b Dyne Road, Kilburn London NW6 7XG Tel: 020 7604 5183 Mob: 07794 033 002 adriana.santos-davila@brentmind.org.uk www.brentmind.org.uk Afghan Association PAIWAND Dr. Ghulam Farooq, Mental Health Advocacy Project Manager 10th Floor Hyde House The Hyde London NW9 6LH Tel: 02089058770 Mob: 07476351734 Ghulam.farooq@paiwand.com www.paiwand.com 32