V. States of Consciousness College Board - “Acorn Book” Course Description 2-4% Unit V. States of Consciousness “And then suddenly, I saw this bright light at the end of the tunnel.” Summary Outline • A. Sleep and Dreaming • B. Hypnosis • C. Psychoactive Drug Affects Unit V. States of Consciousness A. Sleep and Dreaming A. EEG and sleep Unit V. States of Consciousness EEG Recordings • Frequency • How fast ups and downs occur • Amplitude • Distance between a peak and a trough Unit V. States of Consciousness Stages of Sleep Unit V. States of Consciousness Unit V. States of Consciousness Characteristics of EEG sleep Stage Frequency Amplitude Wave Form stages (cycles / second) Stage I 4-8 50-100 Theta Waves Stage II 8 - 15 50-150 Spindle Waves Stage III 2-4 100-150 Slow waves plus splindles Stage IV 0.5 - 2 100-200 Unit V. States of Consciousness Delta Waves Need for Sleep • • • • • • Preservation and Protection Theory Sleep Restorative Theory of Sleep Makes Memories Sleep Deprivation Circadian Rhythms Pituitary releases growth hormones Unit V. States of Consciousness Functions of Sleep • Lowering metabolic rate conserves energy • Reduces the risk of thermal disequilibrium during the coldest part of the day • New learning processes are inactivated which allows us to: • Reorganize and more efficiently store the information already in the brain Unit V. States of Consciousness Functions of sleep • Homeostasis (constancy) • Need for Alertness • Fluctuates despite • our best efforts • Occasionally fails completely • Sleep helps to restore • Heteroplasticity (capacity to change in response to changing circumstances) • Information processing Unit V. States of Consciousness Replenishment of Neurotransmitters • During REM sleep • Most neurons decrease activity slightly in sleep • A small minority of neurons cease firing altogether • Aminergic Neurons • Norepinephrine- and Serotoninreleasing neurons • Located in the locus coeruleus and raphe nuclei Ach has a concurrent increase during REM sleep Unit V. States of Consciousness Neuronal Replenishment theory suggest that: • Norepinephrine and serotonin are involved in alertness • The producing neurons are inactive during REM sleep • The brain produces these transmitters during sleep • Which explains the refreshed feelings when we awake Unit V. States of Consciousness Dreaming Dreams: Content, Lucid Dreaming Meaning of Dreams • Wish fulfillment (Freud) • Activation-synthesis (Hobson & McCarley) • Information Processing, Problem-Solving Daydreams and Fantasies Unit V. States of Consciousness Sleep Disorders • • • • Insomnia Narcolepsy Sleep apnea Somnambulism Unit V. States of Consciousness B. Hypnosis • • • • • Hypnotic susceptibility Age regression Posthypnotic suggestion Posthypnotic amnesia Meditation Unit V. States of Consciousness Theories of Hypnosis: • • • • Deep relaxation Role playing State theory Dissociation theory Unit V. States of Consciousness C. Psychoactive Drug Affects • Agonists (Mimic) • Antagonists (Block) Unit V. States of Consciousness Abuse • Psychological Dependence • Physical Addiction • Withdrawal • Tolerance Unit V. States of Consciousness Class Effects Opiates / Narcotics Heroin Morphine Codeine Opiods Depresses neural functioning. The user becomes lethargic. Pleasure replaces pain and anxiety. Depressants Alcohol Sedatives Barbiturates Tranquilizer Slows brain activity that controls judgment and inhibitions. Slows sympathetic nervous system. Stimulants Caffeine Amphetamines Cocaine Nicotine Speeds up body functions. When drug stimulation ends, the user experiences fatigue, irritability, and depression. Psychedelics LSD “Trips” vary from euphoria Mescaline to detachment to panic. Unit V. States of Consciousness Marijuana The person’s mood and Hashish expectations color the Agonists-Drugs that mimic neurotransmitter Antagonists-Drugs that block neurotransmitter • Psychological dependence: • Intense desire • Convinced that its needed in order to feel a particular way. • Mental • Physical dependence: • Users experience physical symptoms without it such as headaches or vomiting. Dreams • Humans spend an average of six years • • • • dreaming. Dreamers usually experience negative emotions such as failing, being attacked, being subdued, rejected, having misfortune, or living daily life. Limbic System- Emotion Amygdala- Fight or Flight Frontal Lobe- Idles- Inhibition & Rational Thought Why do you think you dream? • Freud-Manifest Content- Dreams sometimes incorporate traces of previous days’ experiences. • Freud- “Interpretation of Dreams” Latent Content- We fulfill wishes and desires that would otherwise be threatening if expressed directly. • Information Processing- Dreams may help shift, sort, and fix the days’ experiences in our memory. • Students higher grades=more sleep Why do we dream? • Physiological function- Regular brain stimulation from REM sleep may help develop and preserve neural pathways. • Activation-synthesis-REM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories. • Cognitive development- Dreams reflect dreamer’s cognitive development-their knowledge and understanding.