Founder and Owner of Mobile Fitness LLC
NASM-Certified Personal Trainer
Laura has over 10 years’ experience in the field of Personal Training. She stumbled upon personal training while in college, as she needed to lose weight du e to the infamous “freshman fifteen.” Although she lost the weight, her undeniable passion for fitness continued to grow. In fact, she completely changed her career path and has spent most of her adult career as a personal trainer and business owner.
Laura believes in creating a foundation, with regards to strength training. She, and her team, uses compound exercises and functional, total body movements to build lean mass and bodyfat reduction.
Tai Parquet
IFPT
Tai has an amazing ability that goes beyond getting someone to lose weight. He has a gift at breaking down emotional barriers when someone first enters a gym. Coming to Personal
Trainer for losing weight is truly an emotional experience. You’re completely vulnerable and it can be one of the hardest things you ever accomplish. Tai recognizes this and one of his greatest gifts is making you feel comfortable during the process.
He specializes in total body workouts for body fat reduction, but his extensive Muay Thai and boxing background allows him to train you in a totally unique way.
Tai is also an award winning independent documentary filmmaker. Feel free to learn more about his upcoming film at www.bobhawkdoc.com
NASM-Certified Personal Trainer
Functional Strength Specialist
Mark is a functional strength and conditioning specialist who spent many years honing his training techniques fighting evil-doers on the mean streets of Gotham City. Part ninja, part-man, part caped crusader, he has made it his life’s mission to transform his clients into mechanically and structurally sound ‘life-athletes’ (Life-letes??) through periodized strength and conditioning programs tailored specifically to their needs (before disappearing into a cloud of smoke at the end of each session, of course!) This former military (twice), lifelong martial artist and fitness enthusiast has been through virtually every type of training out there, and he is here to share his experience with you!
Felix Negron
AAAI/ISMA Certified Personal Trainer
Sports Nutrition Specialist
Felix’s interest in fitness first began while he was in college. He was overweight and began to change his eating habits and started exercising at a local fitness center. After several months, he lost 35 pounds and has kept it off ever since!
Felix enjoys trying different exercises to keep it interesting and fun. Every session will always be different than the next and he likes to use high intensity workouts which incorporate weight training. Weight training is important even if your goal is to lose weight! Combing the right exercises with proper nutrition would be the best way to reach optimal results.
Sydney O’Brien
NASM-Certified Personal Trainer
ANYONE can achieve fitness! All you need is the courage to take the first step. Oh!…and a plan! That’s where Sydney comes in! From overcoming a knee injury to losing the baby weight from her recent pregnancy, she has a true understanding of how to work out and get results.
Sydney is a firm believer that fitness is more about living an active and enjoyable life than it is about physical appearances.
Although she has a background in healthcare, she has truly found her niche in the fitness industry by inspiring, motivating, and educating those who have once struggled like she had.
She believes, “giving back to others is a reward in itself for continuous motivation and selfimprovement.”