Universals of verbal and non-verbal messages. “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.” - Anthony Robbins, Motivational Speaker Chapter 6 Universals of verbal and non-verbal messages. Assertive Communication Assertiveness: “Win Win” Steps for increasing assertiveness: 1. Analyze assertive communications 2. Rehearse assertive communications 3. Communicate assertively Assertive Communication Stand up for yourself Express feelings directly Improve relationships Give Compliments Give Criticism Make requests Say No / Set Limits Universals of Verbal and Non-Verbal Message Non-Verbal Messages are used to: 1. Accent 2. Complement 3. Contradict 4. Control 5. Repeat 6. Substitute For Messages and Meanings Meanings are: In People More Than Words and Gestures Unique Context-Based Meanings are in People You do not receive meaning. You create meaning. Words do not mean. People mean. Meanings are more than words and gestures 1. 2. Understand other people’s meanings by your perceptions who you are what you are feeling Meanings are Unique No two people derive the same meaning Same person can derive different meanings on different occasions Meanings are Unique As you change, you also change the meanings you create out of past messages Check your perceptions of another’s meanings Messages Context-Based Packaged Rule-Governed Abstract/Concrete Politeness Inclusion/Exclusion Direct/Indirect Gender/Culture Messages are context-based Words or behaviors have different meanings in different contexts Depends on other behavior that accompanies it Cultural context Messages are Packaged Parts work together to communicate a unified meaning Look at entire package before interpreting another’s meaning Contradictory verbal and non-verbal messages question credibility and sincerity Messages are Rule-Governed Grammar Behavior Non-Verbal rules and norms Messages vary in abstraction General terms are abstract and specific terms are concrete Abstract terms lead to different images Effective verbal messages usually include specifics Messages vary in politeness Politeness is a desirable trait Women’s speech tends to be more polite than men Messages vary in inclusion Inclusive messages: include all people present and acknowledge relevance of others Exclusive messages: using language to exclude others outside your group Messages vary in directness Advantages Indirect messages Politeness Seeking compliments Disadvantages Win Lose Resentment & Competition Gender differences Women Men More indirect in giving Indirect when orders Expressing weakness Power is ability to Admitting problems choose own style of Admitting an error communication Emotions (except anger) Refusing increased intimacy Going against Cultural Differences Many Asian and Latin American countries stress indirectness to avoid appear being critical or contradicted as a way to “save face.” Indirectness Consider how easy it is for misunderstandings to occur. Messages vary in Assertiveness Nonassertiveness: You win I lose; passive approach to communication Aggresiveness: I win you lose; caring little for others’ needs Messages Vary in Assertiveness Nonassertiveness Aggressiveness “You Win, I lose” “I Win, You Lose” Assertiveness “I Win, You Win” Assertiveness I win you win Act in your own best interest without denying or infringing upon the rights of others Assertiveness Steps for increasing assertiveness: 1. Analyze assertive communications 2. Rehearse assertive communications 3. Communicate assertively Communicating Assertively Describe the Problem State How it Affects You Propose Solutions Confirm Understanding Reflect on Own Assertiveness