For starters… • 70 percent of Fortune 500 companies have some kind of wellness program • Wellness is the new “environmental movement” of the workplace Which way do I go? • • • • • • • • • • • • • • • Aerobic dancing Tai Chi Gourmet diet Ergonomics Chiropractic Massage Stress management Free bicycles Blood pressure checks Clinical nutrition Smoking cessation Team sports Five a day fruit Mandatory pedometers Zen yoga • Look at characteristics that shaped successful programs • Stephen Covey • 7 Habits of Highly Effective People paradigm applied to workplace wellness The HABITS of HIGHLY EFFECTIVE WELLNESS PROGRAMS POWERFUL LESSONS IN CORPORATE HEALTH Feeding the Golden Goose Production/capacity Production Healthy People=Healthy Profits • “The PC principle is to always treat your employees the way you would want them to treat your best customers.” – Stephen Covey • Workplace wellness: – Bribery? – Investment? • “PC work is treating employees as volunteers just as you treat customers as volunteers, because that’s what they are—they volunteer the best part—their hearts and minds.” – Stephen Covey Google – Able to keep creating, inventing, finding solutions, breaking boundaries, and realizing new technologies they never imagined possible – Employee education, PD, employee health – free bicycles – Healthy gourmet meals – Onsite massage – Most sought after companies – 1,300 applicants per day – Lowest staff turnover in IT – 5% • “If we don’t continually invest in improving or PC we severely limit our options.” – Stephen Covey Habit 1: Begin with the End in Mind • A company should have a clear vision of it wants to achieve or where it wants to go with its program • What is wellness? • How does it fit into the larger mission? • The wellness approach • Holistic approach • Optimising health by accounting for these factors Physical • The wellness and business • Tremendous potential for change • Some wellness advocates suggest that this should be incorporated into a companies mission statement Wellness Chemical Emotional NASA • Mission statement: – “to explore space and search for life” • Recognized the importance of optimal physical and mental fitness for astronauts • Applied the same principles to all employees, engineers and janitors alike NASA – Has specifically stated mission with regard to employee health – “…to ensure that every NASA employee will on leaving or retiring from the agency, be healthier than the average American worker as a result of his or her experience with NASA…” • Authenticity – If a wellness program is part of a larger mission statement it is easier to implement and support – Without mission statement or clear vision: • Just another politically correct exercise in pamphleteering and mandatory lectures • HR burden that consumes resources – Hassles employees – Stresses employers – Paradigm shift Habit 2: Be Proactive Proactive • • • • Leadership Initiative Character-based Genuine Reactive • Directed by external factors, (QHSE regulations, competition) • Employee demands • Problems such as absenteeism Habit 3: Put First Things First Metro Police • Metro Police: – Stress reduction First Scotrail Implemented wellness program in 2006 targeting low back pain and other lifestyle factors • Interventions: – Onsite back care lessons – Hands-on treatment – Gym memberships – 1:1 lifestyle counselling • Overall saving ₤3 million per year • Wellness program won an honorable mention US Department of Defense • Low back pain also a priority • Chiropractors in US bases in 2004 • Reduced absenteeism by over 300,000 lost duty days—or 30 % • Program has since been expanded Habit 4: Seek First to Understand, and then Be Understood The Employees Side • Listening actively • Bottom-up approach, rather than top down • Surveys, etc. Digital Outlook • Surveyed employees for health priorities • Flexible working hours • Health and wellness scores improved 11 % • Sickness absence rates fell 95% • Staff turnover reduced from 34% in 2007 to 9% in 2008 Management’s Side • Executives who question the approach: – More external pressure – New government regulations or requirements – More pressure from employees or unions – Wellness data… Management’s Side • 180 million lost working days per year • Cost: £575 per employees • £32 billion • Presenteeism costs an additional 2-7x that figure chronic illness/injury 11% low back pain 36% Stress 53% Management’s Side • Recognize there is a problem • Absenteeism • Injury • Low morale • Recognize the need for assessment Parcel Force • • In 2002 had record profits but high absenteesim, accident rate and low employee satisfaction Deligated wellness strategies to local managers – Health risk assessments, MSD treatment, stress counselling – Wellbeing promotion: gyms, bicycle loans, sports grants – 24/7 health and wellbeing contact centre – Sickness and absence reduced 1/3, saving £55 million – Accidents reduced 45%, saving £440,00 – Customer service improved by 50% Habit 5: Think Win-win • Wellness should be focussed on results, not method • Essence of win-win strategy • Focussed what is to be done, not how • Allows for flexibility • Respect between parties involved • Employees can only volunteer their loyalty • Example from Glasgow – Reactive programming is win-lose as well as lose-lose Potential Problems • Wellness as the elephant in the room • Politically-correct time waster • Infringement on people’s privacy • Infringement on personal choice – Rather than alleviating stressors, you’re creating them Potential Problems • Wellness borders on some very personal issues: • wt. loss • smoking • Respect for employees is fundamental Respect for Decision Makers • Management is taking risk • Need to see returns • Wellness programs should have a healthy ROI Respect for Decision Makers • Which Wellness programs have greatest impact? • Absenteeism • ROI • Pricewaterhouse Cooper report Respect for Decision Makers • Price Waterhouse Cooper report • Wellness programs reduced absenteeism on average 40 percent • Not all wellness programs were equal Return On Investment of three types of Health Intervention in the Workplace in the UK,(Source: Price Waterhouse Coope, 2008) 40 34 35 30 25 20 15 10 5 5.8 1 0 Health Awareness Ergonomic Intervention Manual Therapy Return On Investment at Three US Onsite Intervention Programs for Musculoskeletal Disorders, (Source: Price Waterhouse Cooper 2008) Respect for Decision Makers • Three criteria for successful program: • Musculoskeletal intervention • Onsite education program • Onsite intervention or counselling • Initiated “Back Care” workshops program in 2005 to reduce absenteeism attributed to back pain: – Back care instruction – Onsite manual therapy intervention – Back-related absence reduced 43 % – Return on investment was 1:31, or ₤1660 for every participating employee Habit 6: Synergize • Synergy is what happens when we use all of the habits we’ve described here – When the combined results are more than the input – 1+1 doesn’t equal 2, it equals 3 or 5 or 500 • It’s what happens when we stop comparing, criticizing and controlling and just appreciate differences • It’s what is behind the most the successful wellness programs • YouTube - British Heart Foundation and BANES Health at Work • Synergy is also where companies come up with new ideas • From Google’s massage therapy to the DoD and chiropractic • Theses innovations are outside of the box of expected wellness programs – More effective – Higher ROIs • Standard objection to wellness programs: • Why give programs at work when they are pretty much available everywhere – Smoking – This is a huge opportunity for wellness programs to give people what they are not getting elsewhere • Huge interest in natural health approaches • Groundswell against more traditional approaches • Wt. Loss • Tried all the remedies • Missing most recent data—cutting high fructose corn syrup and sugar more important than cutting fat • North Sea Health: • Looking at ways of delivering up-to-date information on topics such as clinical nutrition to the workplace • Looking at way of delivering chiropractic in the workplace • Looking at ways of providing people with effective, evidence-based options • Report for the Medical Research Council in 2008 estimated that the time it takes for new research findings to be adopted by standard clinical procedures for cardiovascular disease alone in 9-25 years – Average gap of 17 years • This gap is probably wider in the nonpharmaceutical arena: – Vitamin D • Medical breakthrough • Thousands of papers for use against – – – – – Cancer Inflammatory diseases Back pain Cold and flu prevention To name a few • It will likely be years before this is incorporated into mainstream medicine • This is huge opportunity for wellness initiatives • Wellness programs could provide basic health education as well as helping to inform people about alternatives • Workplace wellness could be a way to think outside the box: • Thinking beyond standard wellness approaches • To bring cutting-edge, evidence based education and treatment to the workplace Habit 7: Sharpen the Saw • This really just about the importance of renewing the other habits • Need to have in place tools to assess and improve your program • The need to constantly refer back to a vision or mission statement as a reference Review • 1.Begin with the end in mind • 2. Be proactive • 3. Put first things first • 4. First seek to understand • 5. Think win-win • 6. Synergize • 7. Sharpen the saw • Thank you • Questions • www.northseahealth.com • www.mercola.com