Foot Anatomy Bone Anatomy • Tarsal Bones – – – – – – Calcaneus Cuboid Navicular 3 Cuneiforms 5 metatarsals 14 phalanges (proximal, middle, distal) • Exception Mnemonic for Learning Tarsal Bones: Tiger Cubs Talus Need MILC Navicular Medial A boat It sails on the Cs cuneiform (1) Intermediate cuneiform (2) Lateral Calcaneus Click R Button for Slideshow cuneiform (3) Cuboid Division of the Foot • Rearfoot • Midfoot • Forefoot Hindfoot (Rearfoot) • Subtalor Joint – Talus and calcaneus articulation • Calcaneus • Inferior Talus Midfoot • Composed of – Navicular – 3 cuneiforms – cuboid Forefoot • 5 MT’s – Proximally 1-3 articulate with cuneiforms – Proximally 4-5 articulate with cuboid – Bases articulate with: • Phalanges Articulations and Ligamentous Support • Subtalor Joint – Three facets – Motions of the Subtalor Joint • Inversion • Eversion Hindfoot Articulations and Ligamentous Support • Subtalor Joint – Ligamentous Support Medial Deltoid Ligament Lateral ATF CF PTF • Intra-articular Ligaments – Interosseous Talocalcaneal – Medial Talocalcaneal – Lateral Talocalcaneal Midfoot Articulations and Ligamentous Support • Six Joints – – – – – – Talocalcaneonavicular Calcaneocuboid Cuboideonavicular Intercuneiform Cuneocuboid Cuneonavicular Midfoot Articulations and Ligamentous Support • Ligamentous Support – Talocalcaneonavicular Joint • Plantar Calcaneonavicular (Spring Ligament) • Talonavicular • Bifurcate – Calcaneonavicular – Calcaneocuboid – Calcaneocuboid Joint • Bifurcate Ligament – Calcaneocuboid portion • Plantar Calcaneocuboid • Long Plantar Ligament Midfoot Articulations and Ligamentous Support • Ligamentous Support – Talocalcaneonacicular Joint • Plantar Calcaneonavicular (Spring Ligament) • Talonavicular • Bifurcate – Calcaneonavicular – Calcaneocuboid – Calcaneocuboid Joint • Bifurcate Ligament – Calcaneocuboid portion • Plantar Calcaneocuboid • Long Plantar Ligament Midfoot Articulations and Ligamentous Support • Ligamentous Support – Intercuneiform Joints • Dorsal and Plantar Intercuneifrom Ligaments – Cuneocuboid • Plantar and Dorsal Cuneocuboid Ligaments – Cuneonavicular Joints • Plantar and Dorsal Cuneonavicular Ligaments Midfoot Articulations and Ligamentous Support • Ligamentous Support – Intercuneiform Joints • Dorsal and Plantar Intercuneifrom Ligaments – Cuneocuboid • Plantar and Dorsal Cuneocuboid Ligaments – Cuneonavicular Joints • Plantar and Dorsal Cuneonavicular Ligaments Forefoot Articulations and Ligamentous Support • Tarsometatarsal Joint (Lisfranc’s Joint) • Intermetatarsal Joint • Metatarsalphalangeal Joint (MTP) • Interphalangeal Joint – PIP – DIP Forefoot Articulations and Ligamentous Support • Ligamentous Support – Intermetatarsal Joint • Plantar Metatarsal Lig • Dorsal Metatarsal Lig – MTP Joints • Plantar Fascia • Plantar Ligament • MCL and LCL – Interphalangeal Joints • Plantar and dorsal joint capsule • MCL and LCL • Ligaments in foot & ankle maintain arches • Two longitudinal arches – Medial longitudinal arch extends from calcaneus bone to talus, navicular, 3 cuneiforms, and proximal ends of 3 medial metatarsals – Lateral longitudinal arch extends from calcaneus to cuboid and proximal ends of 4th & 5th metatarsals • Transverse arch – extends across foot from 1st metatarsal to the 5th metatarsal Arches Arches of the Foot • Medial Longitudinal Arch – – – – – Calcaneus Talus Navicular 1-3 cuneiforms 1-3 MT’s Arches of the Foot • Medial Longitudinal Arch continued – Ligament Support • Plantar Calcaneonavicular • Long Plantar Lig • Deltoid • Plantar fascia Arches of the Foot • Medial Longitudinal Arch continued – Ligament Support • Plantar Calcaneonavicular • Long Plantar Lig • Deltoid • Plantar fascia Arches of the Foot • Medial Longitudinal Arch continued – Ligament Support • Plantar Calcaneonavicular • Long Plantar Lig • Deltoid • Plantar fascia Arches of the Foot • Medial Longitudinal Arch continued – Ligament Support • Plantar Calcaneonavicular • Long Plantar Lig • Deltoid • Plantar fascia Arches of the Foot • Medial Longitudinal Arch continued – Muscular Support • Intrinsic – Abductor Hallucis – Flexor Hallucis Brevis • Extrinsic – Tibialis Posterior – Flexor Hallucis Longus – Flexor Digitorum Longus Arches of the Foot • Medial Longitudinal Arch continued – Muscular Support • Intrinsic – Abductor Hallucis – Flexor Hallucis Brevis • Extrinsic – Tibialis Posterior – Flexor Hallucis Longus – Flexor Digitorum Longus Arches of the Foot • Lateral Longitudinal Arch – Composed of • Calcaneus • Cuboid • 4-5th MT’s – Ligament Support • Long & Short Plantar • Plantar Fascia Arches of the Foot • Lateral Longitudinal Arch continued – Muscle Support • Intrinsic – Abductor Digiti Minimi – Flexor Digitorum Brevis • Extrinisic – Peroneus Longus, Brevis & Tertius Arches of the Foot • Transverse Arch – Formed By: – Ligament Support • Intermetatarsal Ligaments • Plantar Fascia – Muscle Support • All intrinsic muscles • Extrinisic – Tibialis Posterior – Tibialis Anterior – Peroneus Longus Plantar Fascia Once the skin of the sole of the foot has been removed, there is a very dense organized layer of deep fascia that runs down the middle of the sole; this is the plantar aponeurosis. The plantar aponeurosis is thought to help maintain the medial longitudinal arch of the foot. Foot Muscles – Plantar Surface • Superficial Layer – Abductor Hallucis – Abductor Digiti Minimi – Flexor Digitorum Brevis Foot Muscles – Plantar Surface • Middle Layer – Quadratus Plantae – Lumbricales Foot Muscles – Plantar Surface • Deep Layer – Flexor Hallucis Brevis – Adductor Hallucis • Transverse and Oblique Heads – Flexor Digiti Minimi Foot Muscles – Plantar Surface • Interosseus Layer – Plantar Interossei – Dorsal Interossei Foot Muscles – Dorsal Surface • Extensor Digitorum Brevis • Extensor Hallucis Brevis