N.O -XPLODE
JOE BIANCO
TERM: 3
1/26/15
AMINO ACIDS PART 1
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Speed muscle repair
Promote muscle growth
Limit muscle breakdown
To really get the amino acids working in your favor, take two to four servings
before and after your workout period as well. Your muscles are primed to
absorb the amino acids and use them immediately for muscular repair at these
times, so make sure to get those in at the right time
http://videos.bodybuilding.com/video/71982/Site-Guides-Amino-Acids
AMINO ACIDS PART 2
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keep an eye out for the source your amino acids are derived
from in order to make sure the product fits your requirements.
Amino acids are commonly derived from meats, fish,
vegetables, dairy, or legumes
• Endurance Training
• Muscle Recovery and Repair
• Workout Performance
• Muscle Protein Synthesis
• Blue Raz
• Fruit Punch
• Grape
• Green Apple
• Watermelon(My favorite)
CREATINE
• is a nitrogenous organic acid that occurs naturally in vertebrates and helps to
supply energy to all cells in the body, primarily muscle.
• This is achieved by increasing the formation of adenosine triphosphate (ATP).
• Creatine was identified in 1832 when Michel Eugène Chevreul isolated it
from the basified water-extract of skeletal muscle.
• He later named the crystallized precipitate after the Greek word for meat,
κρέας (kreas).
• Early analysis showed that human blood is approximately 1% Creatine, and
the highest concentrations are found in animal blood, brain (0.14%), muscle
(0.50%), and testes (0.18%). The liver and kidney contain approximately
0.01% Creatine.
• Today, Creatine content (as a percentage of crude protein) can be used as
an indicator of meat quality.
• http://videos.bodybuilding.com/watch/70462/site-guides-creatine
WHAT IT CLAIMS TO DO
• Explosive Energy
• Enhanced Endurance
• Maximum Performance
• Focus, Muscular Strength and Power
• Can any of this be confirmed?
MY EXPERIENCE
• Explosive Energy: Yes
• Enhanced Endurance: Yes
• Maximum Performance: Yes
• Focus, Muscular Strength and Power: Yes
• It’s Beast mode in a bottle
CAFFEINE
• It is found in the seeds, nuts, or leaves of a small number of plants native to South
America.
• he most well known source of caffeine is the seed (commonly incorrectly referred to as
the "bean") of the Coffea arabica coffee plant.
• Beverages containing caffeine are ingested to relieve or prevent drowsiness and to
increase one's energy level.
• Caffeine is extracted from the plant part containing it for making beverages by
steeping it in water, a process called infusion. These beverages are very popular: in
North America, 90% of adults consume caffeine daily.
• http://videos.bodybuilding.com/watch/70462/site-guides-creatine
PRICES
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Depend on where you get it
If you are a member or not at certain stores
Bodybuilding.com Prices
The Packets were $12.99 now is $6.99
30 Servings was $58.39 now is $29.99
30 Servings – Caffeine Free was $58.39 now is $29.99
60 Servings was $92.29 now $46.99
THEIR AD AND A REVIEW VIDEO
• https://www.youtube.com/watch?v=PsWYqFZgqsY
• https://www.youtube.com/watch?v=BIkK1nNsQWo
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~43% Caffeine
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~57% pTeroPure, a 99% pure nature-identical all-trans pterostilbene with seven patents issued or pending
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PURENERGY delivers almost 30% more caffeine into the blood than ordinary caffeine.
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The rate of caffeine absorption is significantly slower with PURENERGY, by about 30% as compared to ordinary caffeine
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The half-life of caffeine from PURENERGY is extended significantly by about 25% over that of ordinary caffeine.
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At 4 hours, there was 45% more caffeine from PURENERGY compared to ordinary caffeine alone
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At 6 hours, there was 51% more caffeine from PURENERGY compared to ordinary caffeine alone.
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At 6 hours, subjects taking PURENERGY showed significantly less fatigue and greater concentration compared to baseline.
Ordinary caffeine did not.
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At 6 hours, subjects taking PURENERGY showed improved energy, alertness and focus compared to baseline. Ordinary
caffeine did not.
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PURENERGY showed no adverse events.
References
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http://www.bodybuilding.com/store/bsn/xplode
.html
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Wikipedia – caffeine, creatine
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Google images
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My personal experiences
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I highly recommend this product