Year 11 Physical Education Term 2 2013
Weekly Focus
Learning and Assessment
Homework
Week 1
Expectations and
requirements
Skeletal system
Go through what will be covered and what is expected for year
11 Physical Education. Discuss and identify the
 Functions of the skeleton
 Major bones of the skeleton
 Vertebral column
Page 9 questions
1-9
Study the bones of
the skeleton
Week 2
Skeletal system
Discuss and identify
 Joints
 Anatomical movements
Page 16 questions
1-6
Study the bones of
the skeleton
Week 3
Muscular system
Discuss and identify
 Functions of the muscles
 Types of muscle
 Major muscles of the body and their associated
movements
Page 21 questions
1-6
Study the major
muscles and their
movements
Week 4
Muscular system
Discuss and identify
 Sliding filament theory
 Motor units
 Reciprocal inhibition
Page 29 questions
1-7
Study the major
muscles and their
movements
Week 5
Muscular system
Discuss and identify
 Muscle fibre types
 Types of contraction
 Muscular system responses to physical activity
Chapter 1
questions. Pages
37-39
Study the main
concepts of the
muscular and
skeletal systems
Week 6
Cardio-vascular system
 Identify the structures that are part of the cardio-vascular
system.
 Identify the anatomy of the heart.
 Discuss the different terms associated with the cardiovascular system.
 Identify the differences and the role of the different blood
vessels
Page 46 questions
1-11
Study the blood
flow through the
heart
Week 7
Cardio-vascular system
Respiratory system




Page 54 questions
1-5
Page 57 questions
2-5
Study the cardio-
The make-up of blood and the roles of each constituent
Cardio-vascular responses to exercise
Functions and anatomy of the respiratory system
The pathway of oxygen/carbon-dioxide through the
respiratory and cardio-vascular systems
vascular responses
to exercise
SAC Revision
Week 8
Respiratory system
Revision
SAC
 Identify the different lung volumes
 Discuss the respiratory responses to exercise
 Revise the musculo-skeletal and cardio-respiratory body
systems for the SAC
 SAC 1 body systems test
Chapter 2
questions. Pages
67-69
Study for the SAC
Week 9
Energy systems
 Discuss the role of ATP (Adenosine tri-phosphate) for
energy
 Identify the different food and chemical fuels
 Discuss rate and yield of ATP production
Page 75 questions
1-9