The Human Body: From Food to Fuel BIOL 103, Chapter 4 Today’s Topics • • • • • • Taste and Smell GI Tract Digestion and Absorption Assisting Organs Circulation of Nutrients Signaling Systems: Command, Control, and Defense – The Hormonal System – The Immune System • Influences on Digestion and Absorption – Psychological, Chemical, Bacterial Influences • Nutrition and GI Disorders Taste and Smell: The Beginnings of our Food Experience • Sight, smell, thought, taste, and sound – Can trigger a set of responses that prepare the digestive tract to receive food The Gastrointestinal (GI) Tract • Organization – Parts (mouth anus) • Mouth, esophagus, stomach, small intestine, large intestine, rectum – Accessory organs • Salivary glands, liver, gallbladder, and pancreas Organization of the GI Tract • Functions: 1. Ingestion (the receipt and softening of food) 2. Transport of ingested food 3. Secretion of digestive enzymes, acid, mucus, and bile 4. Absorption of end products of digestion 5. Movement of undigested material 6. Elimination of waste material Organization of the GI Tract • Structural organization of the GI tract – Mucosa (innermost layer) • Glands and absorptive cells – Circular muscle and longitudinal muscle • Mix and move the food – Sphincter: valve that controls the movement of food material so that it travels through the GI tract in only one direction. Overview of Digestion • Mouth – Chewing break food into smaller pieces – Saliva lubricates the food ____________ • Down the GI tract: – Physical movement • Peristalsis • Segmentation Overview of Digestion Overview of Digestion • Chemical breakdown: – Bolus __________________ – Enzymes: are proteins that catalyze (____________) reactions but are not altered in the process. • Examples: amylase, lipase, etc. – Other secretions: – – – – Stomach Acid Base Bile Mucus Overview of Absorption • 3 Main processes allow nutrients to be absorbed from GI tract blood/circulation – Passive Diffusion: movement of molecules through cell membrane from high to low concentration gradient without _____________ use – Facilitated Diffusion: movement of molecules through cell membrane from high to low concentration gradient with a help of a transport _____________ – Active Transport: movement of molecules through cell membrane requiring both _____________ and _______________. Overview of Absorption Assisting/Accessory Organs 1. Salivary glands – Moisten food – Supply enzymes 2. Liver 1.Produce bile 2.“Detox center” 3.“Chemical factory”: >500 chemicals 4.“Dynamic Warehouse” Assisting/Accessory Organs 3. Gallbladder – Stores and excretes bile – Bile’s Enterohepatic circulation: • Liver Gallbladder Intestine Liver 4. Pancreas – Secretes bicarbonate, digestive enzymes – Secretes hormones (insulin and glucagon) Putting It All Together: Digestion and Absorption • Mouth – Enzymes • Salivary amylase • Lingual lipase – Saliva • Moistens food for swallowing bolus • Esophagus – Transports food to stomach – Esophageal sphincter (“cardiac sphincter”) • “Heartburn” Putting It All Together: Digestion and Absorption • Stomach Enzymes: – Hydrochloric acid/gastric acid 1. kills bacteria 2. prepares protein for digestion 1. 2. breaks down 3D structure of protein Pepsinogen (inactive) Pepsin (active) – Pepsin: breaks down ___________ into smaller pieces – Gastric lipase: some ____________ digestion – Gastrin (hormone) stimulates gastric secretion and movement – Intrinsic factor is needed for vitamin ____ absorption. Putting It All Together: Digestion and Absorption • Small intestine (~10ft) – Pyloric Sphincter – Sections of small intestine: • Duodenum • Jejunum • Ileum – Nutrient digestion • ____________________ neutralizes stomach acid • Pancreatic and intestinal enzymes to digest carbohydrates, lipids, and proteins. Putting It All Together: Digestion and Absorption • Small intestine – Completes absorption: • Folds, villi, microvilli expand _________________________ surface – 600x fold increase/tennis court! • Most nutrients absorbed here • Fat-soluble nutrients lymphatic system (lymphatic vessel in the intestinal villus) • Water-soluble nutrients bloodstream. Putting It All Together: Digestion and Absorption • Large Intestine – Ileocecal valve – Sections • Cecum, colon, rectum, and anal canal – Digestion • ____________ movement is slow, taking 18-24 hours for material to travel • Some bacterial activity (e.g. fiber digestion) Beans, Beans, Beans! • Beans are made up of oligosaccharides (e.g. raffinose and stachyose), a component of fiber. • They are ignored until they are met by 700+ species of bacteria in your large intestine. – Bacteria digests these sugars gases accumulate flatulence Putting It All Together: Digestion and Absorption • Large Intestine: – Absorption • Water • Na, K, Cl • Vitamin K (produced by bacteria) – Elimination at anal sphincter • Feces: 60% solid (bacteria, dietary fiber, digestive secretions), 40% water Circulation of Nutrients Vascular System • Veins and arteries • Water soluble nutrients are absorbed into the capillaries of the intestines. • Blood carries nutrients _____________ portal vein to the liver before dispensing them through the body. Lymphatic system • Vessels that drain lymph (clear fluid formed in the spaces between cells) • Fat soluble-vitamins are absorbed into lymph vessels in the intestine. • ______________ liver and delivers nutrients to veins in the neck enter blood Circulation of Nutrients Circulation of Nutrients • Excretion and Elimination – Lungs • Excrete water and carbon dioxide (metabolic wastes) – Kidneys filter blood • Excrete digestive wastes – Urine: urea + salts + water • Maintain water and ion balance Summary of Digestion and Absorption of Nutrients in the Human Body Review!!! Signaling Systems: Command, Control, Defense • Nervous system – Nerves carry info back and forth between tissues and the brain using chemical signals known as neurotransmitters. – The Central Nervous System (CNS) regulates GI activity in 2 ways: 1. Enteric nervous system: nerves located in the GI wall. 2. Autonomic nervous system: part of CNS that controls organ function. – Responses to sight, smell, thought of food by enhancing GI movement and secretion Signaling Systems: Command, Control, Defense Signaling Systems: Command, Control, Defense • Hormonal system – Hormones: chemical messengers that travel in the bloodstream 1. Increases or decreases GI motility and secretions 2. Influence your appetite by sending messages to your CNS. • Thus, your CNS and hormones work together to coordinate movement and secretions of the GI tract. Signaling Systems: Command, Control, Defense • Immune System – Purpose: protects us from foreign invaders – Role of GI tract • Immune Response – Macrophages: “big eaters” engulf and kill pathogens and oldcells – Natural killer cells: attack virus-infected cells or cancerous cells • Location of lymphoid tissues – Lymphocytes: white blood cells present in blood and lymph » Some types produce antibodies – protein molecules that tag, neutralize, and help destroy bacteria/viruses or toxins. Influences on Digestion and Absorption • Psychological influences – Positive: Taste, smell, presentation of food – Negative: Stress, fear, depression • Example: Stress activate autonomic NS reduced gastric secretion, reduced blood flow to stomach, inhibition of peristalsis upset stomach • Chemical influences – Cooking protein changes + produce chemicals that may influence digestion easier food digestion/absorption processes • Bacterial influences – HCl acid kills most bacteria • If lives food borne illnesses, gastritis, ulcer, etc. Nutrition and GI Disorders • Constipation (< 3x/week) – Hard, dry, infrequent stools – Reduced by high fiber, fluid intake, and exercise • Diarrhea (> 3x/day) – Loose, watery, frequent stools – Symptom of diseases/infections peristalsis – Can cause dehydration – Broth, tea, toast, and other low-fiber foods can help reduce diarrhea Nutrition and GI Disorders • Diverticulosis – Pouches along colon develop as people age • 10-25% people pouches become infected – High-fiber diet reduces formation: • Low-fiber diet harder stools more pressure on colon weak spots bulge outwards and form pockets Nutrition and GI Disorders • Heartburn and GERD – Chronic heartburn GERD – Reduced by smaller meals, less fat – Smoking weakens the esophageal sphincter – Being overweight often worsens symptoms Nutrition and GI Disorders • Irritable Bowel Movement (IBS) – Causes abdominal pain, diarrhea, or constipation and cramps – Stress and certain foods aggravate the symptoms • Examples: milk, beans, chocolate, alcohol – Associated with reproductive hormones – Can usually be controlled by diet and lifestyle modifications • Stress management Nutrition and GI Disorders • Colorectal cancer: cancer in colon or rectum – _______ leading cause of cancer-related deaths in the US – Eating a lot of red meat and low fiber food can increase risks – ______________________ may reduce risk: • Hypothesis: more fiber goes down the GI tract faster, dilution of carcinogens in a bulkier stool, etc… • BUT, human/animal studies do not support those theories. Nutrition and GI Disorders • Ulcers – Pain in the upper abdomen • Sore is in duodenum: duodenal ulcer • Sore is in stomach: gastric ulcer – Can cause nausea, vomiting, loss of appetite, and weight loss – Cause: Bacteria (H. pylori) and over-usage of NSAIDS (aspirin, ibuprofen) Summary