Skeletal System Physiology and Anatomy Callum van Aswegen Skeletal System Assignment The skeletal system is made up of the bones, cartilage and joints in our bodies. The skeleton acts as a protection to the vital organs as well as giving the body structure and giving the body support. Axial skeleton- provides the aim area of support and protection for our body. The bones that make up the axial skeleton are: the cranium (skull) the thorax (rib cage) and the vertebral column (spine) Appendicular skeleton- this part of the skeleton consists of the bones of the limbs. The bones that consist of the appendicular skeleton are the femur, fibula, and tibula which are in the legs. The humerus, radius and ulna which is in the arms as well as the girdles that join to the axis skeleton The skeletal system has 206 bones. 80 bones form our axial skeleton 126 form our appendicular skeleton This is a labelled skeleton of the human Appendicular skeleton: Upper limb bones: 60 bones form the upper limbs and each upper limb is made up of 1 humerus, 1 radius, 1 ulna, 8 carpals 5 metacarpals, and 14 phalanges. Lower limb bones: 60 bones form the lower limbs. Each lower limb bone is made up of 1 femur, 1 tibia, 1 fibula, 1 patella, 7 tarsals, 5 metatarsals and 14 phalanges. Skeletal System Physiology and Anatomy Callum van Aswegen Bones of the lower limbs are designed to take the weight of the body, locomotion and maintain the upright posture. Due to this being the case they need to have a high degree of strength and stability. Shoulder girdle- this consists of 4 bones, 2 clavicles and 2 scapula. These bones connect the limbs of the upper body to the thorax. Pelvic girdle- this is made up of 3 bones. The ilium, ischium and pubis, these bones have the tendency to fuse together when one ages and becomes mature. It is then known as the innominate bone. The main structure and purpose of the pelvic girdle is to provide a solid base to take the weight of the upper body. As well as providing attachment for the upper body muscles of our lower back and legs. It also protects the digestive system and reproductive organs. Support- the skeleton gives our body shape; it provides the supporting framework for the soft tissues of the body. This prevents the body and from all humans collapsing in a heap on the floor. Protection: the bones of the skeleton surround and protect vital tissues and organs in the body. The skull protects the brain The thorax protects the heart and lungs The vertebral column protects the spinal cord The pelvis protects the abdominal and reproductive organs The skeletal system moves by a co-ordinated action of the muscles on the bones. Tendons attach muscles to bones and this allows and provides leverage. When muscles pull on a bone they act as levers and movement occurs at the joint. Skeletal System Physiology and Anatomy Callum van Aswegen In our skeletal system our bones are not completely solid as this would make our structure incredibly heavy and hard to move. We have blood vessels that feed through the centre of the bones and is stored in the middle known as the bone marrow. Bones that are long continuously produce red and white blood cells. This is a crucial process because in our body red blood cells die every minute so it is very important that our bones are in good condition to keep processing and making these red and white blood cells. Definition of bone marrow- Fat or blood forming tissue found within bone cavities. The bones of the skeleton are classified according to their shape and size and can be divided into certain categories. Long bones are found in the limbs, these acts like levers such as the femur in the thigh and the humerus in the upper arm. They have shafts known as the diaphysis and two expanded ends known as the epiphysis. Definitions of: Diaphysis- “the shaft of a long bone” Epiphysis-“the rounded end of a long bone” Short bones are small, light, strong, cube shaped bones. An example of this bone is the carpals of our wrist and the tarsals of our feet. Flat bones are thin, flattened and slightly curved. These bones have large surface areas, examples of this type of bone is the pelvis, scapulae and cranium. Sesamoid bones are found in tendons, example in the patella. Irregular bones have a complex shape and cannot be put into any category. Example[le is the hip bone and the vertebrae. Term Anterior Posterior Medial Lateral Proximal Distal Superior Inferior What it means To the front or in the front To the rear or behind Towards the mid line Away from the mid line Near to the root or origin Away from the root or origin Above Below “Exercise increases the strength of bones. They adapt to stress imposed during exercise by laying down more calcium” Skeletal System Physiology and Anatomy Callum van Aswegen Definitions of words used in the formation and purpose of the Skeletal System Extension- “straightening a limb to increase the angle at the joint e.g. straightening your arm and returning to the starting position of a bicep curl” Abduction- “moving a limb away from the mid line of the body e.g. lifting your arms from the sides of your body” Adduction- “two moving a limb towards the midline of the body e.g. lowering your arms back to your sides” Circumduction- “moving a limb a full 360 degrees circle e.g. circling your shoulder” Rotation- “turning about the vertical axis of your body, inwards and outwards such as the shoulder and hip” Pronation- “the inward rotation of the forearm so that the palm of the hand is facing backwards and downwards e.g. wrist joint during a table tennis forehand topspin shot” Supination- “the outward rotation of the forearm so that the palm of the hand is facing forwards and upwards e.g. wrist joint during a table tennis backhand topspin shot” Inversion- “moving the foot and ankle inwards” Eversion- “moving the foot and ankle outwards” Hypertension-extension- “this involves movement beyond the normal anatomical position in a direction opposite to flexion. This occurs at the spine when a cricketer arches his/her back when bowling” Tendons attach muscle to bone Ligaments attach bone to bone Bones are not static. They become stronger and denser as a result of the demand one puts on them. This can be through physical activities such as sport, or everyday life such as work. Physical activities can increase the mineral content of our bones. The types of exercise that help build strong bones are strength training and weight bearing exercises that work against gravity. Good examples of these sports are tennis, netball, basketball, aerobics, dancing walking and running. Bones are strengthened as a result of stress put on them. The quantity of calcium and collagen increases and reduces the risk of osteoporosis.