Interpretation of Isokinetic Tests Concepts • Introduction • Principle of isokinetics • Benefits of training through isokinetic exercise • Basic terminology • Reading test results • Curve analysis Introduction • • • • Subjective/objective Criteria-based protocols Goals with reproducible data Biodex advantage! Principles of isokinetics • Preset fixed speed • Accommodating resistance • Resistance = effort • Torque measured throughout ROM • Muscle loaded throughout ROM • 30 degree overflow – Strength – physiological Functional Test Speeds • Walking – 233°/s • Running – 1000°/s – 1200° • Ankle during running – 540°/s • Train & test at fast speeds Benefits of training • Time rate of tension development (TRTD) – Upslope of the curve • Decreased reciprocal innervation time (RIT) – Time between end of agonist and beginning of antagonist • Strengthen musculotendinous junction – Reduces risk of strains Basic Terminology/Interpretation • Peak torque: – Absolute strength value (1 RM) • Work: – Functional value of muscle performance – Torque over distance • Power: – How effective the muscle can perform work over time Reading test results • Is the test reliable and valid? – Coefficient of variance – Large values? – Acceptable CV’s (large/small muscle groups) Reading test results • Percent deficit – Acceptable vs unacceptable – Negative value? – Considerations for unilateral athletes? Reading test results • Peak torque – Difficult to assess if used alone • Peak torque/body weight – % of torque produced to body weight – Normative goals - see chart Reading test results • Max rep total work – Better indicator of neuromuscular function – Muscle must remain recruited during entire range – Should occur within first few reps of test • Work first 1/3..work last 1/3 – Should be more work in first 1/3 – Look for consistency – Effort Reading test results • Work fatigue – Ratio between first 1/3 and last 1/3 – Should decrease with progress • Acceleration time – Time to reach isokinetic speed • Deceleration time – From isokinetic speed to zero – Eccentric control towards end of ROM Curve analysis • 4 regions of the curve – Time rate of torque development (TRTD) Curve analysis Force Decay Rate T FDR ROM Uninvolved side FDR ROM Involved side Curve analysis • Reciprocal innervation time (V vs U) Injury/condition curves Chondromalacia patella Q H Q H Plica syndrome Patellar subluxation ACL Deficiency Summary Reports • Absolute/relative • Bilateral comparisons • Unilateral comparisons Speed Ratio 60°/s 60% - 69% 180°/s 70% - 79% 300°/s 80% - 95% 450°/s 95% - 100% T:BW Ratio • General joint integrity Males Females 60°/s 110%-115% 60°/s 85% - 95% 180°/s 65% - 75% 180°/s 55% - 65% 300°/s 45% - 55% 300°/s 35% - 45% 450°/s 35% - 40% 450°/s 25% - 30% Summary • • • • Correlate to clinical exam Use pre-established criteria Valid/reproducible or throw out Documents muscular performance only