FRIDAY, MARCH 4, 2016
CAPITAL UNIVERSITY INDOOR MEET
JESSICA STARK INDOOR LAST CHANCE QUALIFER

ENTRY FEE IS $400 FOR BOTH GENDERS - $200 PER GENDER PER SCHOOL, OR, $20
PER PERSON, UP TO 9 INDIVIDUALS. MAKE CHECKS PAYABLE TO “CAPITAL
UNIVERSITY TRACK AND FIELD.
”

UNLIMITED ENTRIES FOR ALL EVENTS.
 ¼” SPIKES WILL BE PERMITTED.

NO FOOD WILL BE PERMITTED ANYWHERE EXCEPT FOR THE MUD ROOM

TEAM CAMPS WILL BE ASSIGNED TO EACH TEAM/ INDIVIDUALS – NO TEAM CAMPS ON
THE INFIELD OF THE TRACK OR BLEACHERS – NO EXCEPTIONS

NO HEAD PHONES SHALL BE WORN IN COMPETITION AREA

LOCKER ROOMS AND SHOWERS WILL BE AVAILABLE.

THE ATHLETIC TRAINING ROOM WILL BE OPEN 2 HOURS PRIOR TO THE START OF THE
TRACK MEET. ICE AND MOIST HEAT PACKS WILL BE AVAILABLE TO ALL ATHLETES.
ELECTRICAL MODALITIES (I.E. ELECTRICAL STIM, ULTRASOUND, ETC.) ARE ONLY
PERMITTED BY THOSE TEAMS TRAVELING WITH A CERTIFIED ATHLETIC TRAINER.
THERE WILL BE NO EXCEPTIONS. TEAMS REQUIRING TAPING MUST BRING THEIR OWN
SUPPLIES AND IT IS PREFERRED THAT THEY GET TAPED AT EITHER THE BEGINNING
OF THE FIELD EVENTS OR AT THE BEGINNING OF THE RUNNING EVENTS. TRAINING
ROOM IS LOCATED ON THE EAST SIDE OF THE BUILDING.
MATT SMITH, ATC: ATHLETIC TRAINING ROOM: 614-236-6622

RESULTS WILL BE AVAILABLE AFTER THE CONCLUSION OF THE MEET.

MEET ENTRIES WILL BE DONE USING DIRECT ATHLETICS AT www.directathletics.com
. Email Hannah Weiss at hweiss2@capital.edu to be invited to the meet.

ENTRIES ARE DUE ON Tuesday, MARCH 1 BY 12:00 PM. QUESTIONS: 614-236-6919
THE TIME SCHEDULE IS ON A SEPARATE ATTACHMENT

THE 200 METER TRACK IS A 6 LANE IFS-2000 SRI SPORTS MOLDED FLOOR. WE HAVE AN
IN-GROUND CEMENT THROWING RING. HIGH JUMP IS ON THE INFIELD. WE WILL
THROW THE WEIGHT. THE POLE VAULT RUNWAY IS A MONDO SUPER X THAT IS 120’.
WE WILL UTILIZE BOTH LJ/TJ RUNWAYS. THERE ARE BOARDS ON BOTH RUNWAYS FOR
BOTH EVENTS.

WEIGH-INS WILL BE FROM 2:30 - 3:15 FOR THE SHOT PUT AND WEIGHT THROW

THERE WILL BE A CONCESSION STAND OPEN IN THE MAIN LOBBY

DIRECTIONS - http://www.capital.edu/Directions_to_Athletic_Facilities/
60 METER DASH/HURDLES SEMIS (TOP 12 TO FINALS, 2 SECTIONS)
LONG JUMP (MEN & WOMEN, 2 PITS, 4 ATTEMPTS, NO FINALS)
TRIPLE JUMP (MEN & WOMEN, 2 PITS, 4 ATTEMPTS, NO FINALS)
TRIPLE JUMP WILL START 20 MINUTES AFTER THE LONG JUMP.
SHOT PUT AND WEIGHT THROW (4 ATTEMPTS, NO FINALS)
FRIDAY, JANUARY 8, 2016

3:00 PM
3:30 PM
3:30 PM
3:30 PM
3:30 PM
3:30PM
4:15 PM
4:35 PM
4:50 PM
5:00 PM
5:10 PM
5:25 PM
5:40 PM
5:50 PM
6:00 PM
6:15 PM
6:30 PM
6:35 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM
7:45 PM
8:05 PM
8:20 PM
8:30 PM
CAPITAL UNIVERSITY INDOOR MEET
JESSICA STARK LAST CHANCE QUALIFER
Event
#6 Men Long Jump #8 Triple to follow
#3 Women Pole Vault #4Men to follow
#2 Men High Jump #1 Women to follow
Round
Finals
Finals
Finals
#5 Women Long Jump #7 Triple to follow Finals
#10 Men Weight Throw #9 women to follow Finals
#11 Women Shot Put #12 Men to follow Finals
Event
#13Women Distance Medley
#14 Men Distance Medley
#17 Women 60 Meter Dash
#18 Men 60 Meter Dash
#21 Women 1 Mile Run
#22 Men 1 Mile Run
#15 Women 60 Meter Hurdles
#16 Men 60 Meter Hurdles
#23 Women 400 Meter Dash
#24 Men 400 Meter Dash
#18 Women 60 Meter Dash
#17 Men 60 Meter Dash
#25 Women 800 Meter Run
#26 Men 800 Meter Run
#27 Women 200 Meter Dash
#28 Men 200 Meter Dash
#29 Women 3000 Meter Run
#30 Men 3000 Meter Run
#31 Women 4x400 Meter Relay
#32 Men 4x400 Meter Relay
Round
Finals
Finals
Prelims
Prelims
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals
Finals