2024-09-13T00:31:10+03:00[Europe/Moscow] en true <p>Flexion </p>, <p>extension</p>, <p>Adduction</p>, <p>abduction:</p>, <p>Plantar Flexion</p>, <p>DorsiFlexion:</p>, <p>Inversion</p>, <p>eversion:</p>, <p>Pronation</p>, <p>supination:</p>, <p>Internal</p>, <p>&nbsp;external rotation:</p>, <p>Horizontal adduction</p>, <p>adduction:</p>, <p>Elevation</p>, <p>depression</p>, <p>Protraction</p>, <p>retraction</p>, <p>Circumduction</p> flashcards
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  • Flexion

    Bringing two bones closer decreasing the joint/ flexing  

  • extension

    Moving two bones away from eachother, putting arm down 

  • Adduction

    Moving extremities toward midline / moving arms out by waist  

  • abduction:

     Moving extremities away from the midline/ moving arms/legs

  • Plantar Flexion

    Pointing toes down

  • DorsiFlexion:

    Pointing toes up towards you like your nose

  • Inversion

    Moving feet in pulling soles out having your toes face eachother 

  • eversion:

    Moving feet out so having toes facing opposite sides

  • Pronation

    Having your arm out palm facing floor 

  • supination:

    Having arm out palm facing ceiling

  • Internal

    Having a body part move facing away from the body 

  •  external rotation:

    Moving body part towards other body parts

  • Horizontal adduction

    Moving body away from midline

  • adduction:

    Moving body by midline of the body/torso

  • Elevation

    Shrugging up

  • depression

    Putting shoulders back down from shrugging/back to normal

  • Protraction

    Extending body part out 

  • retraction

    Moving body part back in to normal standing position

  • Circumduction

    moving limb 360