2022-09-09T04:23:38+03:00[Europe/Moscow] en true <p>Health Behavior</p>, <p>HBM background</p>, <p>psychological readiness, situational influences, environmental conditions</p>, <p>value expectancy model</p>, <p>perceived susceptibility, perceived severity, perceived benefits &amp; barriers, cues to action, self-efficacy </p>, <p>Perceived susceptibility </p>, <p>Perceived severity</p>, <p>Perceived Benefits &amp; Barriers</p>, <p>Cues to Action</p>, <p>Self-efficacy </p>, <p>helps us understand what goes into getting patients to successfully accomplish any given health behavior; give us clues on how to develop interventions</p>, <p>stage models</p>, <p>helps design more efficient and effective intervention strategies</p>, <p>Key Elements of Stage models</p>, <p>Transtheoretical model(TTM), precaution adoption process model (PAPM)</p>, <p>TTM</p>, <p>6</p>, <p>10</p>, <p>Precontemplation</p>, <p>contemplation</p>, <p>preparation</p>, <p>action</p>, <p>maintenance </p>, <p>Termination</p>, <p>PAPM</p>, <p>7</p>, <p>Conscious raising </p>, <p>Dramatic relief</p>, <p>Environmental reevaluation </p>, <p>Self-reevaluation</p>, <p>Self-liberation</p>, <p>social liberation</p>, <p>Helping relationships</p>, <p>counter conditioning </p>, <p>stimulus control</p>, <p>reinforcement management</p>, <p>Decisional balance</p>, <p>self-efficacy</p>, <p>temptation</p>, <p>social cognitive theory</p>, <p>Reciprocal Determinism </p>, <p>personal, physical &amp; social environment, behavior</p> flashcards
SADMIN EXAM

SADMIN EXAM

  • Health Behavior

    any behavior undertaken by an individual who believes him/herself to be healthy, for the purpose of preventing disease or detecting disease in an asymptomatic stage.

  • HBM background

    -developed by social psychologists in 1950's

    -sought to understand why some ppl received tb screenings and others did not

    -conducted a study to identify the combination of psychological, social, and physical (observations) that determined whether or not someone wanted to be screened.

  • psychological readiness, situational influences, environmental conditions

    What was the outcome of the study/ 3 factors that determined participation screening?

  • value expectancy model

    behavior is a function of the degree to which individuals value an outcome and their assessment of the probability or expectation that a particular action will achieve that outcome

  • perceived susceptibility, perceived severity, perceived benefits & barriers, cues to action, self-efficacy

    What are the key constructs of the HBM?

  • Perceived susceptibility

    subjective belief that a person may acquire a disease or enter a harmful state as a result of a particular behavior

  • Perceived severity

    belief in the extent of harm that can result from the acquired disease or harmful state as a result of a particular behavior

  • Perceived Benefits & Barriers

    belief in the advantages of the methods suggested for reducing the risk or seriousness of the disease or harmful state resulting from a particular behavior " pros outweigh cons"

  • Cues to Action

    precipitating force that makes a person feel the need to take action

  • Self-efficacy

    confidence in one's ability to acquire the new behavior

  • helps us understand what goes into getting patients to successfully accomplish any given health behavior; give us clues on how to develop interventions

    How do we use the HBM?

  • stage models

    seek to explain/ understand behavior by looking at the steps along the way

  • helps design more efficient and effective intervention strategies

    What is the advantage of using stage models?

  • Key Elements of Stage models

    -categorizing system used to define stages of a behavior

    -stages are in an order that explains progression toward the behavior

    -people in the same stage will experience similar barriers to behavior change

    -people in different stages will experience different barriers

    -interventions are more effective if they are tailored to the stage

  • Transtheoretical model(TTM), precaution adoption process model (PAPM)

    What are the two types of Stage Models?

  • TTM

    uses stages of change to integrate the processes and principles of behavior change across major theories of intervention

  • 6

    How many stages of change are in TTM?

  • 10

    How many processes of change are in TTM?

  • Precontemplation

    no intention to take action within the next 6 months

  • contemplation

    intends to take action within the next 6 months

  • preparation

    intends to take action within the next 30 days and has taken some behavioral steps in this direction

  • action

    changed behavior for less than 6 months

  • maintenance

    changed behavior for more than 6 months

  • Termination

    No temptation to relapse and 100% confidence they can maintain

  • PAPM

    -developed to describe and explain the process by which people adopt precautions against a new risk

    -asserts that the stages represent qualitatively different patterns of behaviors, beliefs, and experiences.

    -factors that produce transition between stages vary

  • 7

    How many stages in PAPM?

  • Conscious raising

    increase awareness about causes, consequences, and cure for a problem behavior

  • Dramatic relief

    increasing positive or negative emotions to motivate taking appropriate actions

  • Environmental reevaluation

    cognitive and affective assessment of how the presence or absence of behavior affects one's social environment

  • Self-reevaluation

    cognitive and effective reassessment of one's self-image with or without unhealthy behavior

  • Self-liberation

    belief that one can change and the commitment/recommitment to act on that belief

  • social liberation

    increase in healthy social opportunities or alternatives

  • Helping relationships

    caring, trust, openness, and acceptance as well as support from others for healthy behavior change

  • counter conditioning

    learning healthier behaviors that can substitute for problem behaviors

  • stimulus control

    removing cues for unhealthy habits and adding prompts for healthier alternatives

  • reinforcement management

    rewarding oneself or being rewarded by others for making progress

  • Decisional balance

    individual's weighing of the pros and cons of changing

  • self-efficacy

    situation specific confidence that once can cope with high-risk situations (temptations) without relapsing to one's former behavior

  • temptation

    -the converse of self-efficacy

    -the intensity of urges to engage in an unhealthy behavior when in difficult situations

  • social cognitive theory

    proposes that behavior is more strongly mediated by cognitive processes that occur through observation of social modeling

  • Reciprocal Determinism

    a central construct of social cognitive theory

  • personal, physical & social environment, behavior

    Constructs of social cognitive theory