Hosam Mohamed-
tendinitis, bursitis
Which injuries are due to overuse? (2)
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sprains, strains, contusions
Which injuries are due to acute trauma? (3)
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due to overexertion or repeated unaccustomed eccentric muscle contraction
What is the cause of muscle soreness?
-
8; 24-48
Muscle soreness usually manifests around _______ or more hours and peaks at _________ hours.
-
b
A stretch or tear of a ligament.
a) strain
b) sprain
c) tendonitis
d) bursitis
-
a
Injury to a muscle and/or tendon.
a) strain
b) sprain
c) tendonitis
d) bursitis
-
inflammation of tendon or covering sheath
What is tendonitis?
-
shoulder, elbow, wrist, hip, knee, ankle
What are the most common sites for tendonitis? (6)
-
NSAIDs, fluid removal, steroid injection
How is bursitis treated?
-
small fluid sacs that act as cushions to reduce friction between bone/other moving parts
What are the bursae?
-
suddenly; few days-weeks
Acute back pain happens ________ and usually lasts __________.
-
sedentary lifestyle (particularly one disrupted by bursts of activity), poor posture, wearing improper shoes, excessive body weight, poor quality mattress/faulty sleeping posture, improper technique when lifting heavy stuff
What are the risk factors for Low back pain? (6)
-
non-inflammatory pain
What kind of low back pain can be treated with heat?
-
intense vasodilation; vascular leakage
What can happen if heat is applied to non-inflammatory pain? (2)
-
b
Which can have a treatment option of surgery if the injury is severe?
a) strain
b) sprain
c) tendonitis
d) bursitis
